Sasha Cocarla
Whitby, ON L1N
Offers online therapy
I am currently working with youth and adults experiencing mood and stress-related concerns while completing my Masters of Counselling Psychology practicum requirements at New Roots Therapy. My style and approach to therapy are influenced by a holistic understanding that we are a composite of our histories and experiences, the intersections of our identities, and socio-cultural understandings and systems. I am also a firm believer that therapy is a collaborative process of growth and discovery between the client and therapist, and while you are the true catalyst for change, it is an honour to be by your side throughout the journey.
(289) 312-8907
Verified
View

Whitby, ON L1N
Offers online therapy
I am currently working with youth and adults experiencing mood and stress-related concerns while completing my Masters of Counselling Psychology practicum requirements at New Roots Therapy. My style and approach to therapy are influenced by a holistic understanding that we are a composite of our histories and experiences, the intersections of our identities, and socio-cultural understandings and systems. I am also a firm believer that therapy is a collaborative process of growth and discovery between the client and therapist, and while you are the true catalyst for change, it is an honour to be by your side throughout the journey.
Photo of Jelani Adams - Thrive CBT, Clinical Social Work/Therapist
Jelani Adams - Thrive CBT
Clinical Social Work/Therapist, BSc Hon, MSW, RSW Verified
Whitby, ON L1N
Offers online therapy
Whether it is anxiety, depression, stress, trauma, OCD or another concern, we are here to help. It takes a lot of courage to reach out for help and you should commend yourself for taking this step. Therapy is not an easy process and it takes work. However, that hard work can often lead to great insight and personal growth.
(365) 988-0371
Verified
View

Whitby, ON L1N
Offers online therapy
Whether it is anxiety, depression, stress, trauma, OCD or another concern, we are here to help. It takes a lot of courage to reach out for help and you should commend yourself for taking this step. Therapy is not an easy process and it takes work. However, that hard work can often lead to great insight and personal growth.
Photo of Onyx Therapeutics, Registered Psychotherapist
Onyx Therapeutics
Registered Psychotherapist, RP, RSW, PhD Verified
Whitby, ON L1N
Offers online therapy
Managing personal wellbeing, relationships, friendships, parenthood, family, finances and career is a lot for anybody to balance. If you struggle with feelings of overwhelm, stress, anxiety, depression, guilt, grief, anger or uncertainty, you are in the right place and we can help you.
(289) 806-5074
Verified
View

Whitby, ON L1N
Offers online therapy
Managing personal wellbeing, relationships, friendships, parenthood, family, finances and career is a lot for anybody to balance. If you struggle with feelings of overwhelm, stress, anxiety, depression, guilt, grief, anger or uncertainty, you are in the right place and we can help you.
Photo of Michelle Nicholson
Michelle Nicholson
RP-Q, MA, BSc Verified
Whitby, ON L1N
Suffering is a part of life. It is something we all have in common, yet can feel so alone and isolated in. It can present in many ways, whether it been through depression, anxiety, anger, and it can impact many areas of our lives such as activities of daily living, our ability to function socially and cognitively, and our adaptability to stress. For some, being resilient in the face of struggle comes naturally whereas for others, this is something we must actively work towards. Through the therapeutic process, I strive to help you to uncover your own resiliency and inner strength to persevere in the face of struggle.
(289) 809-6955
Verified
View

Whitby, ON L1N
Suffering is a part of life. It is something we all have in common, yet can feel so alone and isolated in. It can present in many ways, whether it been through depression, anxiety, anger, and it can impact many areas of our lives such as activities of daily living, our ability to function socially and cognitively, and our adaptability to stress. For some, being resilient in the face of struggle comes naturally whereas for others, this is something we must actively work towards. Through the therapeutic process, I strive to help you to uncover your own resiliency and inner strength to persevere in the face of struggle.
Photo of Andrea Harris, Registered Psychotherapist
Andrea Harris
Registered Psychotherapist, RP Verified
Whitby, ON L1N
Offers online therapy
Life difficulties, stressful events, and unpleasant emotions are common life experiences, and reaching out for support can be hard! As a psychotherapist, I work with both adults and youth to explore thoughts, feelings, values and strengths through talk therapy support. My approach is grounded in acceptance and non judgement, and I strive to create an open and warm therapeutic environment. I have clinical training in various treatment modalities, including CBT, DBT, motivational interviewing and mindfulness based stress reduction. I have a current interest in meditation and mindfulness and its applications in psychotherapy. .
(289) 274-8354
Verified
View

Whitby, ON L1N
Offers online therapy
Life difficulties, stressful events, and unpleasant emotions are common life experiences, and reaching out for support can be hard! As a psychotherapist, I work with both adults and youth to explore thoughts, feelings, values and strengths through talk therapy support. My approach is grounded in acceptance and non judgement, and I strive to create an open and warm therapeutic environment. I have clinical training in various treatment modalities, including CBT, DBT, motivational interviewing and mindfulness based stress reduction. I have a current interest in meditation and mindfulness and its applications in psychotherapy. .
Photo of Andrew Carlquist, Psychologist
Andrew Carlquist
Psychologist, PsyD, CPsych Verified
Whitby, ON L1N
Offers online therapy
I offer help with trauma and operational stress injuries, moral injury, anxiety, substance use disorders, interpersonal and relationship stress, bereavement and grief (especially after suicide), and health issues like insomnia and chronic pain.
I focus on working with first responders, uniformed service personnel, and other front-line emergency staff. I specialize in evidence-based approaches to psychotherapy, particularly cognitive-behavioural and mindfulness-based therapies. I take an individualized, growth-oriented approach to help clients recover from trauma, improve their well-being, and restore or enhance functioning at home or work, so that they may live happier and more satisfying lives. I work with Wayfound Mental Health and we are partnered with Wounded Warriors Canada to provide clinical services to all uniformed service personnel.
(289) 236-0243
Verified
View

Whitby, ON L1N
Offers online therapy
I offer help with trauma and operational stress injuries, moral injury, anxiety, substance use disorders, interpersonal and relationship stress, bereavement and grief (especially after suicide), and health issues like insomnia and chronic pain.
I focus on working with first responders, uniformed service personnel, and other front-line emergency staff. I specialize in evidence-based approaches to psychotherapy, particularly cognitive-behavioural and mindfulness-based therapies. I take an individualized, growth-oriented approach to help clients recover from trauma, improve their well-being, and restore or enhance functioning at home or work, so that they may live happier and more satisfying lives. I work with Wayfound Mental Health and we are partnered with Wounded Warriors Canada to provide clinical services to all uniformed service personnel.
Photo of Shannon Baun, Registered Psychotherapist
Shannon Baun
Registered Psychotherapist, RP Verified
Whitby, ON L1R
Offers online therapy
Offering a holistic approach to psychotherapy, I provide a place for individuals who are struggling with stress and anxiety, grief or bereavement, depression, self esteem or relationship issues as well as many other challenges that we deal with daily. I will guide individuals to empower themselves and regain control over their lives. By exploring areas that are no longer serving you I will work with you to unravel the negative patterns that create barriers and move toward discovering awareness, balance and reconnection.
(855) 976-9641
Verified
View

Whitby, ON L1R
Offers online therapy
Offering a holistic approach to psychotherapy, I provide a place for individuals who are struggling with stress and anxiety, grief or bereavement, depression, self esteem or relationship issues as well as many other challenges that we deal with daily. I will guide individuals to empower themselves and regain control over their lives. By exploring areas that are no longer serving you I will work with you to unravel the negative patterns that create barriers and move toward discovering awareness, balance and reconnection.
Photo of Mind Matters Psychotherapy & Creative Education, Registered Psychotherapist
Mind Matters Psychotherapy & Creative Education
Registered Psychotherapist, RP Verified
Whitby, ON L1N
Offers online therapy
We also work with the adult population who are struggling with trauma, life stress, parenting, and anxieties and mood dysregulation.
We are a Team of Registered Psychotherapists who are dedicate to working with clients in unique ways which are tailored to the clients individual strengths and challenges. It is important for us to meet our clients where they are at, not where we might want them to be. This will allow for clients to be a dedicated participant in their journey to wellness. We create a safe space for clients to explore their challenges and work on personal goals. Our team works from a Client-Centered focus, allowing for clients to direct the therapy and contribute to the journey they are on.
(365) 300-1758
Verified
View

Whitby, ON L1N
Offers online therapy
We also work with the adult population who are struggling with trauma, life stress, parenting, and anxieties and mood dysregulation.
We are a Team of Registered Psychotherapists who are dedicate to working with clients in unique ways which are tailored to the clients individual strengths and challenges. It is important for us to meet our clients where they are at, not where we might want them to be. This will allow for clients to be a dedicated participant in their journey to wellness. We create a safe space for clients to explore their challenges and work on personal goals. Our team works from a Client-Centered focus, allowing for clients to direct the therapy and contribute to the journey they are on.
Photo of Suramya Agrawal, Registered Psychotherapist (Qualifying)
Suramya Agrawal
Registered Psychotherapist (Qualifying), RP (Q) Verified
Whitby, ON L1N
Offers online therapy
Are you or your child struggling with depression, anxiety, anger, or the effects of trauma? All of us — young adults, couples, teenagers, and children — can be derailed by the stresses and challenges of life. In therapy, we will help you build new coping skills and tap the inner resources that you already have to handle difficulties.Together, we will work to reduce your levels of stress, anger, and fear. You, or your child, can better handle the challenges of family relationships, building relationships with friends and colleagues, while thriving at school and at work. Contact me via today. I am looking forward to helping!
(289) 206-8511
Verified
View

Whitby, ON L1N
Offers online therapy
Are you or your child struggling with depression, anxiety, anger, or the effects of trauma? All of us — young adults, couples, teenagers, and children — can be derailed by the stresses and challenges of life. In therapy, we will help you build new coping skills and tap the inner resources that you already have to handle difficulties.Together, we will work to reduce your levels of stress, anger, and fear. You, or your child, can better handle the challenges of family relationships, building relationships with friends and colleagues, while thriving at school and at work. Contact me via today. I am looking forward to helping!
Photo of Sharmila Jaihindraj, Clinical Social Work/Therapist
Sharmila Jaihindraj
Clinical Social Work/Therapist, MSW, RSW Verified
Whitby, ON L1N
Offers online therapy
Are you struggling with anxiety, addiction, grief, or depression? Have you experienced trauma or abuse? Are you in a high-conflict relationship? Are you a first responder or front-line worker who is exposed to long-term stress? Have your or partner experienced betrayal in your marriage? Is your relationship being derailed by constant fighting and poor communication? The difficulties that we experience in life directly impact our ability to thrive.Taking the first steps to heal are difficult - I am here to help.
(289) 806-5068
Verified
View

Whitby, ON L1N
Offers online therapy
Are you struggling with anxiety, addiction, grief, or depression? Have you experienced trauma or abuse? Are you in a high-conflict relationship? Are you a first responder or front-line worker who is exposed to long-term stress? Have your or partner experienced betrayal in your marriage? Is your relationship being derailed by constant fighting and poor communication? The difficulties that we experience in life directly impact our ability to thrive.Taking the first steps to heal are difficult - I am here to help.
Photo of Arujuhna Rajadurai, Registered Psychotherapist (Qualifying)
Arujuhna Rajadurai
Registered Psychotherapist (Qualifying), MACP, RP(Q) Verified
Whitby, ON L1P
Offers online therapy
I specialize in areas of depression, anxiety, grief, stress, self-esteem, relationship issues, and school avoidance behavior.
“Depression never discriminates . . . the key is to not be afraid to open up,” states the Rock- Dwayne Johnson. I am here to listen to your story in a non-judgmental and safe environment. My name is Arujuhna (ARJUNA) and I am a registered psychotherapist (qualifying) with the College of Registered Psychotherapist of Ontario. I hold a Master of Arts in Psychology from Yorkville University and I have a certificate in concurrent disorders.
(289) 212-6608
Verified
View

Whitby, ON L1P
Offers online therapy
I specialize in areas of depression, anxiety, grief, stress, self-esteem, relationship issues, and school avoidance behavior.
“Depression never discriminates . . . the key is to not be afraid to open up,” states the Rock- Dwayne Johnson. I am here to listen to your story in a non-judgmental and safe environment. My name is Arujuhna (ARJUNA) and I am a registered psychotherapist (qualifying) with the College of Registered Psychotherapist of Ontario. I hold a Master of Arts in Psychology from Yorkville University and I have a certificate in concurrent disorders.
Photo of Lindo Bloom Psychotherapy, Clinical Social Work/Therapist
Lindo Bloom Psychotherapy
Clinical Social Work/Therapist, MSW, RSW Verified
Whitby, ON L1P
Offers online therapy
I specialize in working through stress, anxiety, depression, family conflict, health-related anxiety, aging, living with chronic and complex diagnosis, grief, and loss.
“When you create a difference in someone’s life, you not only impact their life, you impact everyone influenced by them throughout their entire lifetime. No act is ever too small. One by one, that is how to make an ocean rise.’’ - Danielle Doby. I believe that your mental health is the vehicle by which you navigate life successfully; and, as a Clinical Social Worker and Psychotherapist, with a Master of Social Work, I have over 10 years of experience working with individuals and families, experiencing mental health issues as a result of current crises or cycles of unresolved generational trauma.
(289) 278-6930
Verified
View

Whitby, ON L1P
Offers online therapy
I specialize in working through stress, anxiety, depression, family conflict, health-related anxiety, aging, living with chronic and complex diagnosis, grief, and loss.
“When you create a difference in someone’s life, you not only impact their life, you impact everyone influenced by them throughout their entire lifetime. No act is ever too small. One by one, that is how to make an ocean rise.’’ - Danielle Doby. I believe that your mental health is the vehicle by which you navigate life successfully; and, as a Clinical Social Worker and Psychotherapist, with a Master of Social Work, I have over 10 years of experience working with individuals and families, experiencing mental health issues as a result of current crises or cycles of unresolved generational trauma.
Photo of Sheila Raitt, Clinical Social Work/Therapist
Sheila Raitt
Clinical Social Work/Therapist, HBA, MSW, RSW Verified
Whitby, ON L1N
Hello and welcome. I'm here to support you: overcome your current challenges, recover from the wounds you have sustained, heal the pain you carry. You don't have to do it alone. My clients explore a range of issues: stress, relationship challenges, depression, anxiety, anger, grief, overwhelm, & self-esteem. I work with adults healing the wounds of childhood: emotional, psychological, physical and sexual abuse, indifference, neglect, and other traumas. The healing process is a transformative one, involving an honest and open exploration of your thoughts and emotions; if you are ready to do this, we are likely a good therapeutic fit.
(877) 659-2344
Verified
View

Whitby, ON L1N
Hello and welcome. I'm here to support you: overcome your current challenges, recover from the wounds you have sustained, heal the pain you carry. You don't have to do it alone. My clients explore a range of issues: stress, relationship challenges, depression, anxiety, anger, grief, overwhelm, & self-esteem. I work with adults healing the wounds of childhood: emotional, psychological, physical and sexual abuse, indifference, neglect, and other traumas. The healing process is a transformative one, involving an honest and open exploration of your thoughts and emotions; if you are ready to do this, we are likely a good therapeutic fit.
Photo of New Roots Therapy, Marriage & Family Therapist
New Roots Therapy
Marriage & Family Therapist, MSc, RP Verified
Whitby, ON L1N
Offers online therapy
Struggling with depression, anxiety, stress, low self-esteem? Looking to improve the connection and communication in your intimate relationship? We can help! Our team of therapists are experienced in working with a wide range of concerns and have clinical training in several therapeutic approaches. With specialized training in relational therapy, we understand that problems do not exist within a vacuum. We work with our clients - individuals, couples, and families - to explore their concerns within the larger context of their lives. Our clinic also offers naturopathic services and behaviour consultation for children, teens, and their families.
(844) 331-0426
Verified
View

Whitby, ON L1N
Offers online therapy
Struggling with depression, anxiety, stress, low self-esteem? Looking to improve the connection and communication in your intimate relationship? We can help! Our team of therapists are experienced in working with a wide range of concerns and have clinical training in several therapeutic approaches. With specialized training in relational therapy, we understand that problems do not exist within a vacuum. We work with our clients - individuals, couples, and families - to explore their concerns within the larger context of their lives. Our clinic also offers naturopathic services and behaviour consultation for children, teens, and their families.
Photo of Joshua Johnston, Registered Psychotherapist
Joshua Johnston
Registered Psychotherapist, MA, RP Verified
Whitby, ON L1N
Offers online therapy
As a professional counsellor, I have assisted those facing issues such as: depression,anxiety,stress,trauma,grief, as well as marriage and family conflict, parenting concerns, and relationship-based concerns.
In therapy, I hope to join with clients in creating an environment where openness and exploration is safe. My approach in therapy is one of respect, empathy, and nurturance, recognizing the uniqueness of every individual and circumstance. I provide both short and long term counselling drawing from a variety of therapeutic models including: cognitive-behavioural, solution-focused, emotion-focused, mindfulness-based, and narrative approaches to therapy. Regardless of modality, it is always my goal to aid the process of self-discovery leading to empowerment, clarity, and authentic life opportunities.
(289) 312-8967
Verified
View

Whitby, ON L1N
Offers online therapy
As a professional counsellor, I have assisted those facing issues such as: depression,anxiety,stress,trauma,grief, as well as marriage and family conflict, parenting concerns, and relationship-based concerns.
In therapy, I hope to join with clients in creating an environment where openness and exploration is safe. My approach in therapy is one of respect, empathy, and nurturance, recognizing the uniqueness of every individual and circumstance. I provide both short and long term counselling drawing from a variety of therapeutic models including: cognitive-behavioural, solution-focused, emotion-focused, mindfulness-based, and narrative approaches to therapy. Regardless of modality, it is always my goal to aid the process of self-discovery leading to empowerment, clarity, and authentic life opportunities.
Photo of Sarah Mogg, Registered Psychotherapist
Sarah Mogg
Registered Psychotherapist, RP Verified
Whitby, ON L1N
Offers online therapy
We all experience life difficulties and stressors, sometimes leading to increased worry, a low mood and/or general unhappiness and discontentment. Engaging in psychotherapy can assist with creating a new perspective as well as the development of coping strategies, goals and the exploration of strengths and values. I am a Registered Psychotherapist and have over 11 years of clinical experience working with youth and adults experiencing difficulties with substance use, depression, anxiety, stress and general emotion management concerns.
(289) 512-2438
Verified
View

Whitby, ON L1N
Offers online therapy
We all experience life difficulties and stressors, sometimes leading to increased worry, a low mood and/or general unhappiness and discontentment. Engaging in psychotherapy can assist with creating a new perspective as well as the development of coping strategies, goals and the exploration of strengths and values. I am a Registered Psychotherapist and have over 11 years of clinical experience working with youth and adults experiencing difficulties with substance use, depression, anxiety, stress and general emotion management concerns.
Photo of Lauren Browman
Lauren Browman
BA, MA Verified
Whitby, ON L1N
Offers online therapy
Our humanity is shared in that we all experience stress, pain, and conflicts in our lives. Through small shifts, our relationships with others and ourselves can improve when we align our inner experience, thoughts, and behaviours with our authentic self. I like to approach therapy by helping you uncover the blocks that are keeping you from living as the absolute best version of yourself.
(289) 768-8119
Verified
View

Whitby, ON L1N
Offers online therapy
Our humanity is shared in that we all experience stress, pain, and conflicts in our lives. Through small shifts, our relationships with others and ourselves can improve when we align our inner experience, thoughts, and behaviours with our authentic self. I like to approach therapy by helping you uncover the blocks that are keeping you from living as the absolute best version of yourself.
Photo of Matthew Asser, Registered Psychotherapist
Matthew Asser
Registered Psychotherapist, MEd, MA, CCC, RP Verified
Whitby, ON L1N
Offers online therapy
*ONLINE COUNSELLING for ONTARIO RESIDENTS. Anxiety, stress, and depression are common and can keep you from enjoying your life. They can also be outcomes of other events in your life. Your recent loss might leave you feeling depressed, guilty, or frightened. The loss of your work or career can have you feeling humiliated, or worthless. Adults who have lost a loved one experience these emotions and more. Other losses too; estrangement from family or friends can leave you alone and discouraged. Disruptions at work can have you questioning your value and make you feel isolated or marginalized. You want someone to listen to you.
(365) 800-6739
Verified
View

Whitby, ON L1N
Offers online therapy
*ONLINE COUNSELLING for ONTARIO RESIDENTS. Anxiety, stress, and depression are common and can keep you from enjoying your life. They can also be outcomes of other events in your life. Your recent loss might leave you feeling depressed, guilty, or frightened. The loss of your work or career can have you feeling humiliated, or worthless. Adults who have lost a loved one experience these emotions and more. Other losses too; estrangement from family or friends can leave you alone and discouraged. Disruptions at work can have you questioning your value and make you feel isolated or marginalized. You want someone to listen to you.
David K Leung
Registered Psychotherapist, BSc, BEd, MDiv, MACP Verified
Whitby, ON L1N
Offers online therapy
David Leung is a Registered Psychotherapist with a background in public education and spiritual care. David works with many concerns, including anxiety, stress, mood, depression, grief, identity, and relationship difficulties.
(289) 274-5955
Verified
View

Whitby, ON L1N
Offers online therapy
David Leung is a Registered Psychotherapist with a background in public education and spiritual care. David works with many concerns, including anxiety, stress, mood, depression, grief, identity, and relationship difficulties.
Photo of Fatima Tahir, Clinical Social Work/Therapist
Fatima Tahir
Clinical Social Work/Therapist, MSW, RSW Verified
Whitby, ON L1N
Offers online therapy
Are you or your teenager struggling with anxiety, depression, or borderline personality disorder? Have you been drinking or abusing drugs in an effort to self-medicate? Do you need help managing stress, chronic pain, or the effects of trauma? You can identify the emotions that are holding you back and learn to cope successfully. If you need help recovering from difficult childhood experiences, sexual abuse, or other forms of trauma, contact me to get the help that you or your child need. Together, we will work on building your strengths, gaining insights, and building the coping skills that help you build a better life.
(365) 655-0851 x3
Verified
View

Whitby, ON L1N
Offers online therapy
Are you or your teenager struggling with anxiety, depression, or borderline personality disorder? Have you been drinking or abusing drugs in an effort to self-medicate? Do you need help managing stress, chronic pain, or the effects of trauma? You can identify the emotions that are holding you back and learn to cope successfully. If you need help recovering from difficult childhood experiences, sexual abuse, or other forms of trauma, contact me to get the help that you or your child need. Together, we will work on building your strengths, gaining insights, and building the coping skills that help you build a better life.

Refine Results

1 2 3 4 5 6 7 Next

See more therapy options for Whitby

Stress Counsellors
If you're looking for therapy for stress in Whitby or for a Whitby stress counsellor, these counsellors provide stress therapy.