It may not be easy to overcome life’s challenges on our own, and even the strongest among us need some guidance. Reaching for help is an essential step for change. You might struggle with upsetting emotions and conditions as Anxiety, Guilt, Grief, Anger, Abuse, Depression. Or you might be having difficulty adjusting to a major life change, wishing to establish healthier relationships. You may want to be more assertive and live your life fully. We can find a healing path forward. My passion and commitment is to help identify, address, and resolve barriers that prevent you from achieving the life you are seeking.

Are you experiencing a persistent low mood, feeling stuck, anxious and fearful or overwhelmed? Do you feel caught in repetitive patterns of thinking and behavior that prevent you from authentically expressing yourself and attaining your goals? Whether you are dealing with anxiety, depression, stress, grief/loss, adjustment to a major life change or health concern, I will work collaboratively with you to help you improve your mood, increase your resilience and develop greater coping skills.

For many, therapy is sought out because of a crisis situation. It is difficult to live with feelings of anxiety, anger and despair. These feelings can affect your marriage, family, children and work life by creating conflict. It is my hope to restore a sense of calm during this time of self discovery and support you through life's challenges. I will offer you realistic, easy to use tools and strategies that can work to repair and enhance your relationships. Learn to set boundaries, repair and recover from infidelity, manage anger and build trust in a safe and compassionate environment.

Anxiety & Fears, Panic Attacks, OCD, Depression, Marriage and Parenting Issues, Grief, Anger, Trauma and Abuse are conditions that are difficult to overcome on your own. There is no shame in reaching out. Our approach to therapy is positive and non-judgmental, practical and interactive, tailored to each individual. In addition to the disorders, therapy also offers guidance with much more: you can explore your personality, and your deeper feelings & thoughts. If you would like better relationships; succeed in your career; love and accept yourself and feel good about your life then therapy is definitely for you.

Finding a good fit when it comes to counselling and sharing life's challenges is important. I welcome the opportunity to work with you and I enjoy working with children, teens, and adults. I am passionate about assisting others and I offer a warm and personable approach that is free of judgement. I work with my clients at their pace and believe change and growth is possible. I am here to help and support you to feel better.

Moshe has many years of experience working with children, adolescents, and adults in both the school board and private clinic settings. Mr Cohen has worked with patients who have struggled with issues ranging from major depressive episodes, obsessive-compulsive disorder, major depressive disorder, bipolar disorder, borderline personality disorder, ADHD, and anxiety. Moshe is passionate about helping others reach their full potential. As a firm believer in the healing process of therapy, Moshe brings honesty, compassion, warmth, positivity, and empathy to the therapeutic journey.

Talking with a trained listener helps alleviate emotional distress for good. Myrtle Pellew PhD is trained to listen and interact with you in a way that will assist you to get to the very root of your emotional concerns. You will be empowered to accomplish such things as, being able to face your difficulties; to develop effective communication and interpersonal skills; to assume responsibility for bringing about positive life changes; to enable you to make desirable choices; to work on mending broken relationships; to manage anger and aggression appropriately; to improve your self-esteem/image; and to receive inner healing.

Doctoral degree in Counselling Studies and being a Certified Child and Youth Counsellor supports working with people from all stages of development. Trauma recovery and healthy optimal brain health will support you to live a fulfilling life. I support children/youth/families/marriages and communities for over 30 years. The focus includes: promoting a healthy brain, decreasing anxiety and depression, family and marital issues and building self-confidence, emotional regulation, living with purpose, spirituality, supporting goals and aspirations, living in relational harmony and investing in fulfilling relationships and life.

Are you grappling with a challenging situation you don't want to discuss with your family and friends? Do you feel overwhelmed with stress and not sure what's causing it? Are you experiencing life challenges, changes and/or traumatic events? You don't know where to turn!

Life can be challenging, can't it? Are you feeling anxious, depressed, or overwhelmed? Is there stress at home, at school, or at work? Are important relationships in your life strained? If you want to find relief, learn to cope, and feel more fulfilled then counselling and psychotherapy are a great fit for you.

Personal Pathway sets the path towards healing and supports you along the way. Our work may include: fostering meaningful relationships, anxiety, depression, and loss. It will allow you to be more flexible and adaptive. To get unstuck, reintroducing emotional movement in your life, to feel worthy and wanting to gravitate towards joy, peace and personal freedom.

David I. Ross, BSW, MSEd., RSW, OCT, RP, is a Clinical Social Worker, Psychotherapist and regulated healthcare professional licensed to practice by the Ontario College of Social Workers and Social Service Workers (OCSWSSW) (Registration # 817027) as well as a member of the Ontario Association of Social Workers (OASW). Since the inception of his career in Social Work in 1997, he has obtained experience in a variety of community and clinical settings working with a wide range of cultures and ethnicities. Fees are largely reimbursed by most Extended Health Insurance plans. Please check with your specific plan.

You might be reading this because you've been feeling "stuck" in some capacity. Maybe life isn't going how you thought it would or perhaps you just haven't been feeling quite like yourself. It is during these times that therapy can be extremely beneficial. In a safe, confidential space, you're not only given the opportunity to share some of your innermost thoughts and beliefs, but receive compassionate feedback on how they could be altered in a way that improves your mental health.

I have had the opportunity to work with individuals who, just like you and I, can feel stuck, frustrated and sometimes hopeless. Working with a professional can make life's challenges feel less overwhelming. For the past 15 years I have supported individuals, couples and families move through the stuck places and towards healing experiences which allow for purposeful change.

I am a very enthusiastic, compassionate, and highly motivated self-directed health care professional with a physical disability committed to enhancing the well-being of individuals and families living with chronic illness and/or disability through clinical practice, education, and research at all phases of development, individually, and in collaboration with other stakeholders. I adhere to client-centred, and strength-oriented approaches to psychosocial assessment and counselling when working with these individuals. I am also cognizant of the impact of past and current socio-economic, bio-psychosocial, and health care policies a

In-person and virtual sessions available. There isn't anything you can't talk about, feel embarrassed for or be ashamed of in our counselling sessions. I provide a unique non-judgmental safe space to discuss any aspect in your life, concern or struggle you may be having. I provide an eclectic combination of personal, life and professional experience, with a high level of diplomacy, sense of humor and a remarkable ability to establish a rapport and trusting relationships.

Are you or your child having difficulty coping with life in a pandemic? Are cyber bullying, online addiction, increased anxiety and depression becoming a problem? Do you have concerns about ADHD, Autism, or other developmental conditions? Parents often struggle to understand their own feelings and emotions when they see their child in pain. Many of the troubling behaviours that we see are really cries for help and support. Children and teenagers experience stresses that didn’t exist only a short time ago and need our help. We are living in challenging times and the good news is that help is available both online and in person.

Therapy often begins as a discussion. It’s dedicated time to reflect and truly have your feelings heard, in a safe space. We will explore at a pace that is comfortable and organic, in order to develop a trusting relationship. My one wish for clients is to be open and honest, to the best of their ability. This is the foundation of developing a positive and impactful therapeutic relationship, as well as, progression in your journey. Even if you’re not sure if therapy is right for you... let’s have a discussion!

It's hard when you feel like you don't understand what is wrong with your loved one, and all you want to do is help. Perhaps more often than not, you struggle and/or feel frustrated and can't communicate without you and/or the other person becoming upset, and it feels hopeless trying to figure out how to fix the problem. During such difficult times, know that you're not alone, that your feelings are valid, and there is hope for things to change for the better.