Registered Psychotherapist, MA, JD Verified
Verified
Toronto, ON M5X
Is there a tug inside you, aching for your life to be different or better? Conflict between your inner voice, that whispers its wisdom, and influential norms that impress you with what you “should” do? You may be questioning your sense of belonging in this world. Worries of whether you’re good/smart/capable enough. Existential concerns of whether you are doing yourself, or your spirit, justice. You may wish to free yourself from patterns learned in childhood, or the professional culture you now find yourself a part of. At heart, you wish to experience a peaceful sense of self, joyful relationships, and meaningful work.
Stress
Verified
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Toronto, ON M5X
Stress
Is there a tug inside you, aching for your life to be different or better? Conflict between your inner voice, that whispers its wisdom, and influential norms that impress you with what you “should” do? You may be questioning your sense of belonging in this world. Worries of whether you’re good/smart/capable enough. Existential concerns of whether you are doing yourself, or your spirit, justice. You may wish to free yourself from patterns learned in childhood, or the professional culture you now find yourself a part of. At heart, you wish to experience a peaceful sense of self, joyful relationships, and meaningful work.
Photo of Annie Au, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Toronto, ON M5N
Let us start this journey together by exploring how I can best be of service to you. You are the focus of our time spent together; where I can actively listen and utilize my skills in order to better guide your healing path. Whether you are dealing with anxiety, depression, past trauma, negative self-talk, or any other issue that is affecting your emotional health, we can develop a meaningful and impactful strategy forward.
Stress
(647) 371-1362
Verified
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Toronto, ON M5N
Stress
Let us start this journey together by exploring how I can best be of service to you. You are the focus of our time spent together; where I can actively listen and utilize my skills in order to better guide your healing path. Whether you are dealing with anxiety, depression, past trauma, negative self-talk, or any other issue that is affecting your emotional health, we can develop a meaningful and impactful strategy forward.
Photo of Dora Zalai, Psychologist
Psychologist, MD, PhD, CPsych Verified
Verified
Toronto, ON M5S
I had been a medical doctor before I became a psychologist. I changed professions because I realized that our thoughts, feelings, and behavioural habits have a powerful effect on our health and happiness but their potential to aid healing is often neglected in medicine. I feel privileged to work with clients who are on the journey of recovery and self-growth during and after adversities. I work with clients who have sleep problems, fatigue, stress, low mood, depression, anxiety, panic, chronic worry, obsessive thinking, medical or non-medical trauma-related difficulties, post-concussion syndrome, medical illnesses, or chronic pain.
Stress
(289) 807-1280
Verified
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Toronto, ON M5S
Stress
I had been a medical doctor before I became a psychologist. I changed professions because I realized that our thoughts, feelings, and behavioural habits have a powerful effect on our health and happiness but their potential to aid healing is often neglected in medicine. I feel privileged to work with clients who are on the journey of recovery and self-growth during and after adversities. I work with clients who have sleep problems, fatigue, stress, low mood, depression, anxiety, panic, chronic worry, obsessive thinking, medical or non-medical trauma-related difficulties, post-concussion syndrome, medical illnesses, or chronic pain.
Photo of Catherine Chen, Registered Psychotherapist
Registered Psychotherapist, BA , MEd , RP Verified
Verified
Toronto, ON M4Y
Although no topics are off limits, many people see me for problems in relationship, grief and loss, personal growth and unresolved childhood and family issues. Often clients seek help when they are at a cross roads in their lives and need support and guidance on how to move through problems, overcome obstacles, and move in a direction that is in line with their own life compass.
Stress
(647) 361-1529
Verified
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Toronto, ON M4Y
Stress
Although no topics are off limits, many people see me for problems in relationship, grief and loss, personal growth and unresolved childhood and family issues. Often clients seek help when they are at a cross roads in their lives and need support and guidance on how to move through problems, overcome obstacles, and move in a direction that is in line with their own life compass.
Photo of Ivonne Lachapelle, Career & Life Counselling , Counsellor
Counsellor, MA, CCC Verified
Verified
Toronto, ON M5S
Do you want to feel more confident? Are you feeling anxious about the future? Overwhelmed with your career and need direction? If you experienced a loss that that affected your confidence, you can soon regain a sense of calm and reassurance. I am both a Career and Life Counsellor, and I help people develop confidence and find rewarding careers. You no longer need to feel stuck or play small. True confidence can only be found within. Let me show you how.
Stress
(778) 658-6924
Verified
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Toronto, ON M5S
Stress
Do you want to feel more confident? Are you feeling anxious about the future? Overwhelmed with your career and need direction? If you experienced a loss that that affected your confidence, you can soon regain a sense of calm and reassurance. I am both a Career and Life Counsellor, and I help people develop confidence and find rewarding careers. You no longer need to feel stuck or play small. True confidence can only be found within. Let me show you how.
Clinical Social Work/Therapist, MSW Verified
Verified
Office is near:
Toronto, ON M4G
Do you have too much stuff but keep adding more? Do you want to declutter but keep putting it off? Are there rooms in your home (including your garage) that are too full to use properly? Many people are unhappy with this situation but minimize its impact on their lives. Often times, there is unexplored negative reasons for these attachments. One example could be unresolved grief. I will work collaboratively with you to explore the feelings and reasons of your attachments to what you own to restore your peace of mind and regain control of your space.
Stress
(365) 656-0011
Verified
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Office is near:
Toronto, ON M4G
Stress
Do you have too much stuff but keep adding more? Do you want to declutter but keep putting it off? Are there rooms in your home (including your garage) that are too full to use properly? Many people are unhappy with this situation but minimize its impact on their lives. Often times, there is unexplored negative reasons for these attachments. One example could be unresolved grief. I will work collaboratively with you to explore the feelings and reasons of your attachments to what you own to restore your peace of mind and regain control of your space.
Photo of Talya Feldman-Lloyd, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), 00, 93, 72 Verified
Verified
Toronto, ON M4P
I help people live from the heart and create a world where they can live authentically and freely, and from their unwavering truth. I work with people suffering with: mental health issues, sex and intimacy struggles, inner child work, trauma, grief and bereavement, low self-esteem and lack of self love, and those stuck in a dark place, wishing to emerge and thrive.
Stress
(647) 493-9185
Verified
View

Toronto, ON M4P
Stress
I help people live from the heart and create a world where they can live authentically and freely, and from their unwavering truth. I work with people suffering with: mental health issues, sex and intimacy struggles, inner child work, trauma, grief and bereavement, low self-esteem and lack of self love, and those stuck in a dark place, wishing to emerge and thrive.
Photo of Aleksandra Lalovic, Registered Psychotherapist
Registered Psychotherapist, MSc, MEd Verified
Verified
Toronto, ON M4R
You are facing a challenge and you are seeking ways to help you cope. Maybe you are feeling depressed, alone, overwhelmed or stuck on how to make the change you desire in your life. There are ways to get through it and you don’t have to figure it all out on your own. Therapy can offer hope and provide you with the support and skills to bring about a shift towards greater fulfillment and joy.
Stress
(647) 697-7058
Verified
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Toronto, ON M4R
Stress
You are facing a challenge and you are seeking ways to help you cope. Maybe you are feeling depressed, alone, overwhelmed or stuck on how to make the change you desire in your life. There are ways to get through it and you don’t have to figure it all out on your own. Therapy can offer hope and provide you with the support and skills to bring about a shift towards greater fulfillment and joy.
Photo of Keritha Andrews
GDP(c), BA, SSW Verified
Verified
Toronto, ON M6R
"Many people listen with the intention to reply rather than simply listened". Think about the people around you when you have a problem that is troubling you. Do you feel listened to? Do you feel heard? If you want someone to actively and compassionately listen to any of your most troubling issues and help you work through your thoughts, feelings and behaviours. Then reach out to me as I am here to work collaboratively with you.
Stress
(647) 559-3365
Verified
View

Toronto, ON M6R
Stress
"Many people listen with the intention to reply rather than simply listened". Think about the people around you when you have a problem that is troubling you. Do you feel listened to? Do you feel heard? If you want someone to actively and compassionately listen to any of your most troubling issues and help you work through your thoughts, feelings and behaviours. Then reach out to me as I am here to work collaboratively with you.
Photo of Mariia Cohan, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MPsych, RP (Q) Verified
Verified
Toronto, ON M5E
I love connecting with people and being able to help them to achieve their goals as well as a better understanding of their personalities and interpersonal relationships through psychotherapy. In my practice I use an eclectic approach, combining different types of therapies in order to tailor the therapy process to the individual needs of the client. I have worked with clients experiencing: Depression, Anxiety, Trauma, Interpersonal Difficulties, Relationship Problems, Work-related Stress, Career Transition, Grief, Illness, Family Conflict, and Loneliness.
Stress
(647) 360-2234
Verified
View

Toronto, ON M5E
Stress
I love connecting with people and being able to help them to achieve their goals as well as a better understanding of their personalities and interpersonal relationships through psychotherapy. In my practice I use an eclectic approach, combining different types of therapies in order to tailor the therapy process to the individual needs of the client. I have worked with clients experiencing: Depression, Anxiety, Trauma, Interpersonal Difficulties, Relationship Problems, Work-related Stress, Career Transition, Grief, Illness, Family Conflict, and Loneliness.
Photo of Andrew Holmes, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Toronto, ON M4K
Your past does not have to define your future. You are not doomed to continually repeat the same mistakes. There is a way to manage your stress, racing thoughts, and overwhelming emotions. You have another story waiting to be lived. There is help, there is hope and there is healing. With my help, training and approach to healing, you can heal and grow beyond what you think is possible. I know this because I have healed from my own trauma story. It is possible to experience joy.
Stress
(647) 492-9244
Verified
View

Toronto, ON M4K
Stress
Your past does not have to define your future. You are not doomed to continually repeat the same mistakes. There is a way to manage your stress, racing thoughts, and overwhelming emotions. You have another story waiting to be lived. There is help, there is hope and there is healing. With my help, training and approach to healing, you can heal and grow beyond what you think is possible. I know this because I have healed from my own trauma story. It is possible to experience joy.
Registered Psychotherapist Verified
Verified
Toronto, ON M5S
"HEAL THE SOURCE" Therapy: Are you feeling symptoms of anxiety, depression, lost in direction, low self-esteem, financial and relationship troubles? And are you unsure as to why you are feeling this way? Would you like to change certain behaviours but can't seem to move forward? With "HEAL THE SOURCE" Therapy, we connect directly with the core source of the issue (usually stemming from childhood) that is always linked to an emotion through exploratory questioning, engaging the unconscious mind with empathy and compassion. Once we acknowledge the source, we can begin to work with creating new ways of being and integration.
Stress
(647) 691-0628
Verified
View

Toronto, ON M5S
Stress
"HEAL THE SOURCE" Therapy: Are you feeling symptoms of anxiety, depression, lost in direction, low self-esteem, financial and relationship troubles? And are you unsure as to why you are feeling this way? Would you like to change certain behaviours but can't seem to move forward? With "HEAL THE SOURCE" Therapy, we connect directly with the core source of the issue (usually stemming from childhood) that is always linked to an emotion through exploratory questioning, engaging the unconscious mind with empathy and compassion. Once we acknowledge the source, we can begin to work with creating new ways of being and integration.
Photo of Christelle Thibault
MA, BEd Verified
Verified
Toronto, ON M4Y
Looking for support? Therapy provides an opportunity to express big feelings, talk through challenges, explore patterns of behaviour, develop greater self-awareness, and try different ways of being and relating. I practice contemporary Gestalt therapy that is experiential, relational and embodied. I was first drawn to Gestalt because it embraces an egalitarian relationship between client and therapist, takes a non-pathologizing approach to mental health, and invites creativity. I emphasize the development of self-awareness as a way to increase choice, flexibility, acceptance, and ultimately wellbeing.
Stress
(647) 496-5580
Verified
View

Toronto, ON M4Y
Stress
Looking for support? Therapy provides an opportunity to express big feelings, talk through challenges, explore patterns of behaviour, develop greater self-awareness, and try different ways of being and relating. I practice contemporary Gestalt therapy that is experiential, relational and embodied. I was first drawn to Gestalt because it embraces an egalitarian relationship between client and therapist, takes a non-pathologizing approach to mental health, and invites creativity. I emphasize the development of self-awareness as a way to increase choice, flexibility, acceptance, and ultimately wellbeing.
Photo of Beth Sadavoy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Toronto, ON M6G
I specialize in working with individuals and couples on issues related to relationships, parenting, life transitions, stress and anxiety. I strive to create a safe, supportive environment where together we can explore the issues you may be facing. I work to understand the full scope of who you are-- your strengths and resilience -- and use my skill and comprehensive training to help build the insight and tools necessary to manage the challenges you are facing.
Stress
(647) 210-0294
Verified
View

Toronto, ON M6G
Stress
I specialize in working with individuals and couples on issues related to relationships, parenting, life transitions, stress and anxiety. I strive to create a safe, supportive environment where together we can explore the issues you may be facing. I work to understand the full scope of who you are-- your strengths and resilience -- and use my skill and comprehensive training to help build the insight and tools necessary to manage the challenges you are facing.
Photo of Asma Ali, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MPS, RP(Q) Verified
Verified
Office is near:
Toronto, ON M3C
During COVID-19 pandemic; I am meeting new and old clients online. I provide one-on-one counseling to people that seek me. I work from a relational perspective, meaning that I will work firstly with the relationship between you and myself. I do this from the assumption that relationships and connections are key for maintaining and nurturing mental and emotional well-being. I have experience working with a variety of mental health challenges, including anxiety, depression and mood disorders.
Stress
(647) 492-9411
Verified
View

Office is near:
Toronto, ON M3C
Stress
During COVID-19 pandemic; I am meeting new and old clients online. I provide one-on-one counseling to people that seek me. I work from a relational perspective, meaning that I will work firstly with the relationship between you and myself. I do this from the assumption that relationships and connections are key for maintaining and nurturing mental and emotional well-being. I have experience working with a variety of mental health challenges, including anxiety, depression and mood disorders.
Photo of Luella Jonk Consulting, Registered Psychotherapist
Registered Psychotherapist, PhD, RP, RPC Verified
Verified
Toronto, ON M5R
I approach therapy not as simply a 'one-hour a week' time together. I hope to be present with you in spirit, in your everyday lives, helping you to be reminded of the strategies we may have discussed and offer you the support you need when you are most in need of it. I want you to know that you are not alone in your struggles - whether these struggles stem from anxiety, grief, loss of identity and self-worth, or struggling to find meaning in life. I have a special interest in working with young adolescents and young adults.
Stress
(416) 579-9105
Verified
View

Toronto, ON M5R
Stress
I approach therapy not as simply a 'one-hour a week' time together. I hope to be present with you in spirit, in your everyday lives, helping you to be reminded of the strategies we may have discussed and offer you the support you need when you are most in need of it. I want you to know that you are not alone in your struggles - whether these struggles stem from anxiety, grief, loss of identity and self-worth, or struggling to find meaning in life. I have a special interest in working with young adolescents and young adults.
Photo of Daisie Auty, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSc, RSW Verified
Verified
Toronto, ON M6K
I help people reduce conflict, restore integrity, find ease, confidence and joy in their lives, even when it seems impossible. Through this work, you can harness your own innate ability to face and transform the challenges of living, loving, working and parenting. Together we create a compassionate and courageous space where you are heard and understood within the wider context of your family and environment. Using the neuroscience of emotion, this work addresses problems at the root, rather than focusing on behaviours or symptoms.
Stress
(647) 952-6407
Verified
View

Toronto, ON M6K
Stress
I help people reduce conflict, restore integrity, find ease, confidence and joy in their lives, even when it seems impossible. Through this work, you can harness your own innate ability to face and transform the challenges of living, loving, working and parenting. Together we create a compassionate and courageous space where you are heard and understood within the wider context of your family and environment. Using the neuroscience of emotion, this work addresses problems at the root, rather than focusing on behaviours or symptoms.
Photo of Ginette Mohr
Office is near:
Toronto, ON M5S
The key to mental well-being and healing is to feel whatever presents itself without trying to change it. To seek others who can support you by listening without judging, without trying to fix you, without giving you advice and without minimizing your experience. I'm here to walk beside you, to support you on your path. I offer a safe space for you to feel seen and heard. Together we can explore patterns in your relationships and allow hidden aspects to emerge and support your growth. We play in the unknown and find new and creative ways to work through issues.
Stress
(289) 206-8410
Verified
View

Office is near:
Toronto, ON M5S
Stress
The key to mental well-being and healing is to feel whatever presents itself without trying to change it. To seek others who can support you by listening without judging, without trying to fix you, without giving you advice and without minimizing your experience. I'm here to walk beside you, to support you on your path. I offer a safe space for you to feel seen and heard. Together we can explore patterns in your relationships and allow hidden aspects to emerge and support your growth. We play in the unknown and find new and creative ways to work through issues.
Photo of Othmane Barnis, Psychologist
Psychologist, MA, OPQ, AQPS, Neurosc Verified
Verified
Office is near:
Toronto, ON M5S
Othmane is registered psychologist in clinical and counselling psychology with children, adolescents, adults, couples, and families as her primary client groups. He offers her services in French or Arabic. He also offers coaching on-line. Othmane is dedicated to helping children, adolescents, adults, couples, and their families feel supported and function at their best. Cognitive Behavioral Therapy (CBT), family therapy, or parent-child models may be used to treat specific problems such as anxiety, depression, attention difficulties/ADHD, oppositional behaviours, anger management, school refusal, and more. Additionally, I conduct comprehensive psycho-educational assessments of learning and/or behavioural difficulties.
Stress
(438) 795-6392
Verified

Office is near:
Toronto, ON M5S
Stress
Othmane is registered psychologist in clinical and counselling psychology with children, adolescents, adults, couples, and families as her primary client groups. He offers her services in French or Arabic. He also offers coaching on-line. Othmane is dedicated to helping children, adolescents, adults, couples, and their families feel supported and function at their best. Cognitive Behavioral Therapy (CBT), family therapy, or parent-child models may be used to treat specific problems such as anxiety, depression, attention difficulties/ADHD, oppositional behaviours, anger management, school refusal, and more. Additionally, I conduct comprehensive psycho-educational assessments of learning and/or behavioural difficulties.
Photo of Felisa Shizgal, Registered Psychotherapist
Registered Psychotherapist, MEd, RP Verified
Verified
Toronto, ON M6R
As a Registered Psychotherapist working with couples and adults of all ages, I specialize in the treatment of trauma. Therapy provides an opportunity to discuss how symptoms such as: depression, anxiety, anger, relationship difficulties, addictions, and emotional volatility, can feel overwhelming and unmanageable. Over and over I've witnessed people using therapy to feel safer in the world, more hopeful, and better able to reach their full potential in life, work, and in relationship with themselves and others. I am an experienced, empathic therapist and I collaborate to tailor therapy to meet each client's individual needs.
Stress
(647) 930-4478
Verified
View

Toronto, ON M6R
Stress
As a Registered Psychotherapist working with couples and adults of all ages, I specialize in the treatment of trauma. Therapy provides an opportunity to discuss how symptoms such as: depression, anxiety, anger, relationship difficulties, addictions, and emotional volatility, can feel overwhelming and unmanageable. Over and over I've witnessed people using therapy to feel safer in the world, more hopeful, and better able to reach their full potential in life, work, and in relationship with themselves and others. I am an experienced, empathic therapist and I collaborate to tailor therapy to meet each client's individual needs.

See more therapy options for Toronto

Stress Counsellors
If you're looking for therapy for stress in Toronto or for a Toronto stress counsellor, these counsellors provide stress therapy.

How can I tell if a therapist is right for me?
Therapists in Toronto are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Toronto you'll find that most therapists are trained in marriage counselling or couples counselling in Toronto and couples therapy. And they welcome families for family counselling in Toronto or family therapy in Toronto.