Ask about video and phone sessions. Let's connect.
Registered Psychotherapist, HBSc, MA, RP
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Toronto, Ontario M6C
"Let's face it, sometimes life get complicated. It comes with many stressors and challenges. In these moments it becomes easy to get trapped in negative self-talk cycles, bouts of low mood, high levels of anxiety or stress and an uncertainty of what do next. As a psychotherapist I aim to work with you to develop skills and resources to combat the stressors that you are experiencing in life. I acknowledge that every person is a unique and complex human being and as a result I welcome you, as you are in order to help you become the person that you want to be."
Stress
(647) 930-1673
Verified
Toronto, Ontario M6C
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Stress
"Let's face it, sometimes life get complicated. It comes with many stressors and challenges. In these moments it becomes easy to get trapped in negative self-talk cycles, bouts of low mood, high levels of anxiety or stress and an uncertainty of what do next. As a psychotherapist I aim to work with you to develop skills and resources to combat the stressors that you are experiencing in life. I acknowledge that every person is a unique and complex human being and as a result I welcome you, as you are in order to help you become the person that you want to be."
Photo of Catherine Bancroft, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
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Toronto, Ontario M4K
"I believe that taking the first step to reach out to a therapist is one of the most important investments we can make in our wellbeing. In looking for the right fit, my clients benefit from my experience understanding the transformative power of therapy myself, and my 20 years experience as a therapist, educator and facilitator. I specialize in providing services to children, adolescents, youth, couples, women, parents, and families. I am a Certified Emotionally-Focused Therapist (EFT) for couples. I work with issues that compromise people's wellbeing including: -Relationship Problems -Grief -Trauma -Mental Health and Addictions"
Stress
(855) 384-5787
Verified
Toronto, Ontario M4K
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Stress
"I believe that taking the first step to reach out to a therapist is one of the most important investments we can make in our wellbeing. In looking for the right fit, my clients benefit from my experience understanding the transformative power of therapy myself, and my 20 years experience as a therapist, educator and facilitator. I specialize in providing services to children, adolescents, youth, couples, women, parents, and families. I am a Certified Emotionally-Focused Therapist (EFT) for couples. I work with issues that compromise people's wellbeing including: -Relationship Problems -Grief -Trauma -Mental Health and Addictions"
Photo of Amy Manusov
BA, CYT
Verified by Psychology Today
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Toronto, Ontario M6K
"Suffering is an inherent part of the human experience. In the course of a lifetime, crises happen, unpredictable challenges arise, and in response we develop habit patterns that are often protective but also inhibit our growth and freedom. Therapy will help clear the path so that you can see a way forward. I walk that path with you and provide a container for self-exploration and inquiry. I work with mood disturbances, trauma, attachment issues, self-esteem, and spiritual emergence. Depth therapy is a journey that will take you into yourself and lead you back to yourself while being witnessed by a safe, compassionate presence. "
Stress
(647) 492-7296
Verified
Toronto, Ontario M6K
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Stress
"Suffering is an inherent part of the human experience. In the course of a lifetime, crises happen, unpredictable challenges arise, and in response we develop habit patterns that are often protective but also inhibit our growth and freedom. Therapy will help clear the path so that you can see a way forward. I walk that path with you and provide a container for self-exploration and inquiry. I work with mood disturbances, trauma, attachment issues, self-esteem, and spiritual emergence. Depth therapy is a journey that will take you into yourself and lead you back to yourself while being witnessed by a safe, compassionate presence. "
Photo of Joel Parker, Registered Psychotherapist
Registered Psychotherapist, CTP Dpl, BA
Verified by Psychology Today
Verified
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Toronto, Ontario M5S
"Within the limitless depths of you, potentials await. Unfortunately, we can't always see them. Sometimes we can get stuck, and feel like this is all there is. Depression, anxiety, challenges in relationships at work and in our personal life, each can be understood as symptoms of an underlying problem. This is the soul's cry for freedom, and this is the opportunity to respond. So, what is it that has gotten you to this point in your life? Whatever it might be, I am interested in finding out, and I am committed to helping you gain a greater sense of freedom and purpose in your life. "
Stress
(647) 797-9678
Verified
Toronto, Ontario M5S
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Stress
"Within the limitless depths of you, potentials await. Unfortunately, we can't always see them. Sometimes we can get stuck, and feel like this is all there is. Depression, anxiety, challenges in relationships at work and in our personal life, each can be understood as symptoms of an underlying problem. This is the soul's cry for freedom, and this is the opportunity to respond. So, what is it that has gotten you to this point in your life? Whatever it might be, I am interested in finding out, and I am committed to helping you gain a greater sense of freedom and purpose in your life. "
Photo of Mark Atia, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
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Office is near:
Toronto, Ontario M2K
"I specialize in helping people who are facing challenges in their personal and professional lives. I can help if you are having personal issues or if you're facing issues with your loved ones (partner, family member, or children). I can also help if you are dissatisfied or feeling overwhelmed at work. I also can help if you are stressed about a change that is happening in your life. My 15 years in the mental health and counselling fields have allowed me to successfully help many people with a variety of issues and backgrounds. I excel in helping people help themselves. "
Stress
(647) 560-9167
Verified
Office is near:
Toronto, Ontario M2K
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Stress
"I specialize in helping people who are facing challenges in their personal and professional lives. I can help if you are having personal issues or if you're facing issues with your loved ones (partner, family member, or children). I can also help if you are dissatisfied or feeling overwhelmed at work. I also can help if you are stressed about a change that is happening in your life. My 15 years in the mental health and counselling fields have allowed me to successfully help many people with a variety of issues and backgrounds. I excel in helping people help themselves. "
Photo of Maria Iraheta, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), RSSW, RPQ
Verified by Psychology Today
Verified
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Toronto, Ontario M4P
"Hello, and Welcome to my page! My practice specializes in Addiction, Anxiety, Stabilizing emotions, Depression, Sexual and Physical Abuse, Family/Relationships problems and self-esteem. Not only can assist you by giving you tools that you can use to cope with your day to day mental health struggles, but I can help you find the root of the cause. I am a Psychotherapist and have 8 years of experience working in the Social Work/Social Service Field working with clients that have challenges with their past trauma that comes up and their overall mental health that is affecting their quality of life. "
Stress
(289) 217-3608
Verified
Toronto, Ontario M4P
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Stress
"Hello, and Welcome to my page! My practice specializes in Addiction, Anxiety, Stabilizing emotions, Depression, Sexual and Physical Abuse, Family/Relationships problems and self-esteem. Not only can assist you by giving you tools that you can use to cope with your day to day mental health struggles, but I can help you find the root of the cause. I am a Psychotherapist and have 8 years of experience working in the Social Work/Social Service Field working with clients that have challenges with their past trauma that comes up and their overall mental health that is affecting their quality of life. "
Photo of Jordan Topp, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW, LLB, AccFM
Verified by Psychology Today
Verified
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Toronto, Ontario M5S
"Facing a major loss challenges us to our core. We can be left feeling overwhelmed and alone, full of grief, sadness, anger or fear. I will walk alongside you on your journey through grief. Together we can rediscover how to enjoy life again, grow your reserves and resilience. By being with and experiencing our grief - be it a death, miscarriage, infertility, aging, separation/divorce - we can ultimately find joy and appreciation for our lives and relationships again."
Stress
(647) 697-9703
Verified
Toronto, Ontario M5S
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Stress
"Facing a major loss challenges us to our core. We can be left feeling overwhelmed and alone, full of grief, sadness, anger or fear. I will walk alongside you on your journey through grief. Together we can rediscover how to enjoy life again, grow your reserves and resilience. By being with and experiencing our grief - be it a death, miscarriage, infertility, aging, separation/divorce - we can ultimately find joy and appreciation for our lives and relationships again."
Photo of Vincent Cheng, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying)
Verified by Psychology Today
Verified
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Toronto, Ontario M5S
"Navigating the challenges of life can be difficult and overwhelming, especially in relationship to others. It may leave you feeling depressed, anxious, angry or lost. Are your boundaries constantly being crossed? Are you feeling isolated and resigned? Creating healthy boundaries is one of the biggest challenges in relationship and through working with your inner and outer Voice, we can begin to build and enhance your emotional and physical boundaries to deepen relationships. "
Stress
(647) 691-0628
Verified
Toronto, Ontario M5S
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Stress
"Navigating the challenges of life can be difficult and overwhelming, especially in relationship to others. It may leave you feeling depressed, anxious, angry or lost. Are your boundaries constantly being crossed? Are you feeling isolated and resigned? Creating healthy boundaries is one of the biggest challenges in relationship and through working with your inner and outer Voice, we can begin to build and enhance your emotional and physical boundaries to deepen relationships. "
Photo of Chantelle Brown-Kent, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified by Psychology Today
Verified
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Toronto, Ontario M6E
Stress
Verified
Toronto, Ontario M6E
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Stress
Photo of Clarinda Brandao, Registered Psychotherapist
Registered Psychotherapist, DipTIRP, RP
Verified by Psychology Today
Verified
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Toronto, Ontario M6S
"Making sense of your behaviours and experiences can help you become a better version of yourself. Life and the relationships we form have a way of launching feelings and experiences our way that we're not always prepared to handle. Guilt that haunts our past, buried beliefs that enhance anxieties or despair that paralyzes us from moving forward can create negative behaviours, feelings, and thoughts. The way you live and approach your life can be shifted into a more positive direction to allow you to increase your self-confidence, self-esteem, and self-awareness. Be a better version of yourself."
Stress
(647) 492-6903
Verified
Toronto, Ontario M6S
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Stress
"Making sense of your behaviours and experiences can help you become a better version of yourself. Life and the relationships we form have a way of launching feelings and experiences our way that we're not always prepared to handle. Guilt that haunts our past, buried beliefs that enhance anxieties or despair that paralyzes us from moving forward can create negative behaviours, feelings, and thoughts. The way you live and approach your life can be shifted into a more positive direction to allow you to increase your self-confidence, self-esteem, and self-awareness. Be a better version of yourself."
Photo of Larry Baer, Psychologist
Psychologist, PhD, CPsych
Verified by Psychology Today
Verified
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Toronto, Ontario M6G
" NOW OFFERING TELETHERAPY. If anxiety, depression or other mental health issues are affecting your life and stand in the way of you being your best self, I can help. I work in a primarily cognitive behavioural therapy (CBT) framework, within an environment of compassion, collaboration and trust, to treat a variety of issues, including social anxiety, generalized anxiety, depression, work-related stress, relationship issues, obsessive-compulsive disorder, panic attacks, and psychosis. I have experience working with individuals in the LGBTQ+ community and have specific training in working with trans adults. "
Stress
(647) 957-9859
Verified
Toronto, Ontario M6G
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Stress
" NOW OFFERING TELETHERAPY. If anxiety, depression or other mental health issues are affecting your life and stand in the way of you being your best self, I can help. I work in a primarily cognitive behavioural therapy (CBT) framework, within an environment of compassion, collaboration and trust, to treat a variety of issues, including social anxiety, generalized anxiety, depression, work-related stress, relationship issues, obsessive-compulsive disorder, panic attacks, and psychosis. I have experience working with individuals in the LGBTQ+ community and have specific training in working with trans adults. "
Photo of Renuka Gupta, Registered Psychotherapist
Registered Psychotherapist, PhD, RP, CHT, PLRT
Verified by Psychology Today
Verified
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Toronto, Ontario M5G
""One does not become enlightened by imagining figures of light but by making the darkness conscious." Seekers (Clients) who had CBT, DBT as their treatment line, felt they didn't get the necessary change which were persistent & so approached me for a combination therapy (integration of different modalities for hoslitic treatment). From Relationship issues, to mild to severe mental health issues, or psychosomatic issues were addressed by combining Psychotherapies, Hypnotherapy, Regression & Psychospiritual therapy. The results have been healing and insightful in a brief period. I provide all the above therapies in-person & Online."
Stress
(844) 332-2980
Verified
Toronto, Ontario M5G
Phone/video options
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Stress
""One does not become enlightened by imagining figures of light but by making the darkness conscious." Seekers (Clients) who had CBT, DBT as their treatment line, felt they didn't get the necessary change which were persistent & so approached me for a combination therapy (integration of different modalities for hoslitic treatment). From Relationship issues, to mild to severe mental health issues, or psychosomatic issues were addressed by combining Psychotherapies, Hypnotherapy, Regression & Psychospiritual therapy. The results have been healing and insightful in a brief period. I provide all the above therapies in-person & Online."
Photo of Leaside Child Therapy Centre, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSc, MSW, RSW
Verified by Psychology Today
Verified
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Toronto, Ontario M4G
"I am a Child and Family Therapist with two decades of experience helping children ages 4+ to develop or enhance their coping skills, tools and strategies to successfully manage life's challenges. I have a warm and engaging style that enables me to quickly connect with children, build a trusting relationship, and help children develop the skills and abilities they need to succeed. I've worked at various Children's Mental Health Centres in Toronto prior to starting a private practice. I would be happy to be a part of your child/family's journey and a catalyst to their change/success. "
Stress
(416) 505-3590
Verified
Toronto, Ontario M4G
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Stress
"I am a Child and Family Therapist with two decades of experience helping children ages 4+ to develop or enhance their coping skills, tools and strategies to successfully manage life's challenges. I have a warm and engaging style that enables me to quickly connect with children, build a trusting relationship, and help children develop the skills and abilities they need to succeed. I've worked at various Children's Mental Health Centres in Toronto prior to starting a private practice. I would be happy to be a part of your child/family's journey and a catalyst to their change/success. "
Photo of Madia Javid-Yazdi, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), M.Ed.
Verified by Psychology Today
Verified
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Office is near:
Toronto, Ontario M5E
"When challenges and struggles touch our lives, reaching out to a professional for guidance and support in an empathic, safe environment can assist us in addressing life stressors and foster healing. My goal is to collaboratively cultivate such a space with you so that you are free to explore, empowered to reach insights, and encouraged to engage in new and constructive strategies. All the while, shedding light on your strengths and abilities to cope and thrive. I have an interest in working with individuals facing anxiety, depression, low self-esteem, loss, bereavement, life transitions, stress, parenting and relational concerns. "
Stress
(647) 493-1810
Verified
Office is near:
Toronto, Ontario M5E
Phone/video options
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Stress
"When challenges and struggles touch our lives, reaching out to a professional for guidance and support in an empathic, safe environment can assist us in addressing life stressors and foster healing. My goal is to collaboratively cultivate such a space with you so that you are free to explore, empowered to reach insights, and encouraged to engage in new and constructive strategies. All the while, shedding light on your strengths and abilities to cope and thrive. I have an interest in working with individuals facing anxiety, depression, low self-esteem, loss, bereavement, life transitions, stress, parenting and relational concerns. "
Photo of Shahnaz Ahmed, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
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Toronto, Ontario M6H
"Anger, Anxiety, Depression or Family Conflict, these are the challenges people often experience in their lives. If you are a person struggling with any of these or experiencing other mental health issues, please don't hesitate to call and check whether I am the right therapist to get support for your challenges. I am a Registered Social Worker with 20 years of experience; worked in domestic violence shelter, mental health and substance abuse services, family counselling and crisis response services within USA and Canada. I offer services in English, Bengali, Hindi/Punjabi, and Urdu. Services can be provided through telephone."
Stress
(844) 402-2059
Verified
Toronto, Ontario M6H
Phone/video options
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Stress
"Anger, Anxiety, Depression or Family Conflict, these are the challenges people often experience in their lives. If you are a person struggling with any of these or experiencing other mental health issues, please don't hesitate to call and check whether I am the right therapist to get support for your challenges. I am a Registered Social Worker with 20 years of experience; worked in domestic violence shelter, mental health and substance abuse services, family counselling and crisis response services within USA and Canada. I offer services in English, Bengali, Hindi/Punjabi, and Urdu. Services can be provided through telephone."
Photo of Dr. Naomi Slonim and Associates, Psychologist
Psychologist, Ph.D., C.Psych
Verified by Psychology Today
Verified
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Toronto, Ontario M6G
"Dr. Naomi Slonim is a registered Psychologist. She has worked in a number of school and clinical settings in Toronto including hospital, children’s mental health agency, school board, and private practice. She provides therapy and assessment services to children and adolescents presenting with a wide variety of concerns including anxiety, autism spectrum disorder, depression, emotion regulation, learning, behavioural and attentional difficulties. Dr. Slonim also supports parents, caregivers and families with parenting strategies using Collaborative Problem Solving and Emotion Focused Family Therapy approaches. "
Stress
(647) 492-2668
Verified
Toronto, Ontario M6G
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Stress
"Dr. Naomi Slonim is a registered Psychologist. She has worked in a number of school and clinical settings in Toronto including hospital, children’s mental health agency, school board, and private practice. She provides therapy and assessment services to children and adolescents presenting with a wide variety of concerns including anxiety, autism spectrum disorder, depression, emotion regulation, learning, behavioural and attentional difficulties. Dr. Slonim also supports parents, caregivers and families with parenting strategies using Collaborative Problem Solving and Emotion Focused Family Therapy approaches. "
Photo of Floyd S. Spence - Registered Psychotherapist And Life Coach,
CEC, PCC, RP, RMFT
Verified by Psychology Today
Verified
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Toronto, Ontario M2R
"I am an author, ICF certified life coach and registered psychotherapist, with over 20 years experience helping people get breakthrough results in their life and relationship. My high performance approach to coaching, helps high achievers and entrepreneurial leaders, get clear on their vision, develop a plan of action with well defined goals and strategies, so that they may improve their results. As a psychotherapist, I will help you improve your mental wellbeing, find solutions to your personal or relationship concerns and improve your relationship satisfaction."
Stress
(647) 957-9607
Verified
Toronto, Ontario M2R
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Stress
"I am an author, ICF certified life coach and registered psychotherapist, with over 20 years experience helping people get breakthrough results in their life and relationship. My high performance approach to coaching, helps high achievers and entrepreneurial leaders, get clear on their vision, develop a plan of action with well defined goals and strategies, so that they may improve their results. As a psychotherapist, I will help you improve your mental wellbeing, find solutions to your personal or relationship concerns and improve your relationship satisfaction."
Photo of David Colpitts, Registered Psychotherapist
Registered Psychotherapist, PhD, RP
Verified by Psychology Today
Verified
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Toronto, Ontario M2K
"“We each have an appointment with ourselves…showing up and dealing with whatever must be faced in the chasms of fear and self-doubt, that is the hero’s task.” James Hollis. You may be looking for a therapist because you want to grow, to do better, to understand. Good. Let's do that and spend some time thinking about where you are, where you would like to be and how you can make that journey. Whether it is general issues of functioning, specific mood issues, life transitions or behavioural problems, we can find a way for you to face those struggles and hopefully then to increase your life satisfaction. "
Stress
(647) 493-3778 x2405
Verified
Toronto, Ontario M2K
Phone/video options
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Stress
"“We each have an appointment with ourselves…showing up and dealing with whatever must be faced in the chasms of fear and self-doubt, that is the hero’s task.” James Hollis. You may be looking for a therapist because you want to grow, to do better, to understand. Good. Let's do that and spend some time thinking about where you are, where you would like to be and how you can make that journey. Whether it is general issues of functioning, specific mood issues, life transitions or behavioural problems, we can find a way for you to face those struggles and hopefully then to increase your life satisfaction. "
Photo of Laura Notton Online And Phone Counselling Available, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
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Toronto, Ontario M6J
"Often we seek therapy because something in our life is not working for us. We are tired of feeling chronically overwhelmed, we may be unsure of how to manage our relationships, or want to stop negative patterns that no longer serve us. I appreciate that it takes courage to explore our inner world of thoughts and feelings. I am a skilled and compassionate therapist who has supported hundreds of clients on their healing journey as they learn new ways to cope with stress and better navigate their emotional reactions and relationships. Extra support is often the ingredient clients need to overcome significant hurdles in life."
Stress
(647) 493-3365
Verified
Toronto, Ontario M6J
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Stress
"Often we seek therapy because something in our life is not working for us. We are tired of feeling chronically overwhelmed, we may be unsure of how to manage our relationships, or want to stop negative patterns that no longer serve us. I appreciate that it takes courage to explore our inner world of thoughts and feelings. I am a skilled and compassionate therapist who has supported hundreds of clients on their healing journey as they learn new ways to cope with stress and better navigate their emotional reactions and relationships. Extra support is often the ingredient clients need to overcome significant hurdles in life."
Photo of Andrea Del Vecchio, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
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Toronto, Ontario M6R
"As a Registered Social Worker providing Individual and Family Therapy, my aim is to support you in achieving your best hopes, and attaining the visions you have for yourself and your life. I will work to help you recognize and benefit from the capabilities and strengths you possess, discover what motivates you, and work together to uncover new and exciting ways of being. I specialize in child and youth mental health, but I work with people of all ages and stages."
Stress
(647) 370-1674
Verified
Toronto, Ontario M6R
Phone/video options
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Stress
"As a Registered Social Worker providing Individual and Family Therapy, my aim is to support you in achieving your best hopes, and attaining the visions you have for yourself and your life. I will work to help you recognize and benefit from the capabilities and strengths you possess, discover what motivates you, and work together to uncover new and exciting ways of being. I specialize in child and youth mental health, but I work with people of all ages and stages."

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Stress Counsellors
If you're looking for therapy for stress in Toronto or for a Toronto stress counsellor, these counsellors provide stress therapy.

How can I tell if a therapist is right for me?
Therapists in Toronto are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Toronto you'll find that most therapists are trained in marriage counselling or couples counselling in Toronto and couples therapy. And they welcome families for family counselling in Toronto or family therapy in Toronto.