Ask about video and phone sessions. Let's connect.
Registered Psychotherapist (Qualifying), MS, RP, R. Kin
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M6C
"You may be going through a time in your life right now which is leaving you feeling isolated, unhappy, or stuck in a cycle you don't know how to break. As a Psychotherapist, I endeavor to use my skills, and the knowledge I continue to acquire to help people lead more satisfying lives. I use a client-centered and judgement-free approach, and work with you to understand not only your concerns, but you as an individual in order to help you overcome your challenges, and develop new skills to live a more fulfilling life. Let's work together to understand your challenges and work through them."
Stress
(289) 768-2461
Verified
Toronto, Ontario M6C
+ Online Therapy
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Stress
"You may be going through a time in your life right now which is leaving you feeling isolated, unhappy, or stuck in a cycle you don't know how to break. As a Psychotherapist, I endeavor to use my skills, and the knowledge I continue to acquire to help people lead more satisfying lives. I use a client-centered and judgement-free approach, and work with you to understand not only your concerns, but you as an individual in order to help you overcome your challenges, and develop new skills to live a more fulfilling life. Let's work together to understand your challenges and work through them."
Photo of Harry Au, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M6C
"**Offering video sessions for all residents of Ontario** Do you feel a new layer of stress and anxiety with everything that has been happening? You are trying hard to adjust to all the changes, but it has not been easy. As someone who takes care of others, this is even more challenging, as you try to take care of the community of people around you. You feel exhausted, isolated, and unsure. And taking care of yourself has been difficult, being stuck in your home."
Stress
(647) 952-1770
Verified
Toronto, Ontario M6C
+ Online Therapy
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Stress
"**Offering video sessions for all residents of Ontario** Do you feel a new layer of stress and anxiety with everything that has been happening? You are trying hard to adjust to all the changes, but it has not been easy. As someone who takes care of others, this is even more challenging, as you try to take care of the community of people around you. You feel exhausted, isolated, and unsure. And taking care of yourself has been difficult, being stuck in your home."
Photo of Channa Carolynne Verbian, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, MEd, RSW, RP
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M5N
"The healing journey we will embark on is grounded in my belief that we all have an innate ability to grow, heal and change. As your therapist, my role is as a listener and guide, helping you gain insight into your 'life story', problem solve, and bring positive meaning back into your life. I have experience with individuals struggling with stress/anxiety, depression/sadness, grief/loss, relationship difficulties, separation/ divorce, life-stage adjustment, inter-cultural/ inter-religious issues, and body image/eating problems. I have a particular interest in working with individuals in intercultural relationships and the arts."
Stress
(844) 332-2953
Verified
Toronto, Ontario M5N
+ Online Therapy
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Stress
"The healing journey we will embark on is grounded in my belief that we all have an innate ability to grow, heal and change. As your therapist, my role is as a listener and guide, helping you gain insight into your 'life story', problem solve, and bring positive meaning back into your life. I have experience with individuals struggling with stress/anxiety, depression/sadness, grief/loss, relationship difficulties, separation/ divorce, life-stage adjustment, inter-cultural/ inter-religious issues, and body image/eating problems. I have a particular interest in working with individuals in intercultural relationships and the arts."
Photo of Adam Riley Offering Online Telephone Services, Clinical Social Work/Therapist
Clinical Social Work/Therapist, B.A. , MEd, MSW RSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Toronto, Ontario M5G
"Whether you are experiencing anxiety and depression or undergoing significant life changes, I will walk with you through your journey of self-discovery offering empathy without judgement. I am a Registered Social Worker with a Master’s Degree in Social Work and Adult Education. Open-minded and approachable, I welcome individuals with diverse life experiences and backgrounds. I utilize a strength-based approach that encourages clients to reach their full potential. "
Stress
(226) 458-8470
Verified
Office is near:
Toronto, Ontario M5G
+ Online Therapy
Stress
"Whether you are experiencing anxiety and depression or undergoing significant life changes, I will walk with you through your journey of self-discovery offering empathy without judgement. I am a Registered Social Worker with a Master’s Degree in Social Work and Adult Education. Open-minded and approachable, I welcome individuals with diverse life experiences and backgrounds. I utilize a strength-based approach that encourages clients to reach their full potential. "
Photo of Gillian Rae Fournier, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), BFA, CAPT, CGT
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M5S
"It makes sense if you’re feeling and experiencing a lot of different things, right now. I imagine you have some new challenges, and perhaps more of the same familiar ones. Whether you’re returning to therapy or starting for the first time, our work together is about supporting who you are and what you need. "
Stress
(647) 360-8170
Verified
Toronto, Ontario M5S
+ Online Therapy
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Stress
"It makes sense if you’re feeling and experiencing a lot of different things, right now. I imagine you have some new challenges, and perhaps more of the same familiar ones. Whether you’re returning to therapy or starting for the first time, our work together is about supporting who you are and what you need. "
Photo of Jaime A Saibil, Registered Psychotherapist
Registered Psychotherapist, MA, RP
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M4N
"People experience challenges in their lives that are sometimes difficult to work through alone. Together we can make sense of it, and achieve a healthier, happier life. By providing a safe and empathic space, you can explore those challenges currently in your life. My approach to each session is to be with you, through truly listening, providing a judgement-free environment, respectful challenge, and mutual participation throughout the therapeutic process. As a team, you and I will process the emotional, cognitive, physical, familial, and spiritual factors impacting your life, and preventing you from achieving your goals."
Stress
(855) 712-8554
Verified
Toronto, Ontario M4N
+ Online Therapy
View
Stress
"People experience challenges in their lives that are sometimes difficult to work through alone. Together we can make sense of it, and achieve a healthier, happier life. By providing a safe and empathic space, you can explore those challenges currently in your life. My approach to each session is to be with you, through truly listening, providing a judgement-free environment, respectful challenge, and mutual participation throughout the therapeutic process. As a team, you and I will process the emotional, cognitive, physical, familial, and spiritual factors impacting your life, and preventing you from achieving your goals."
Photo of Leila Nadimi, Registered Psychotherapist
Registered Psychotherapist, RP, BS
Verified by Psychology Today
Verified
|
Ask
Toronto, Ontario M4X
"You may seek therapy to overcome a crisis in life, such as trauma recovery, stress, life transition, or with the intention to cultivate deeper self-awareness. Together, we work to make meaning of your personal and relational narratives, transform what is no longer at the service of your higher self, and illuminate your true gift and potentials. I am a trauma informed, integrative psychotherapist, using a variety of techniques such as psychodynamic, attachment, Gestalt, somatic experiencing, and mindfulness. "
Stress
Verified
Toronto, Ontario M4X
View
Stress
"You may seek therapy to overcome a crisis in life, such as trauma recovery, stress, life transition, or with the intention to cultivate deeper self-awareness. Together, we work to make meaning of your personal and relational narratives, transform what is no longer at the service of your higher self, and illuminate your true gift and potentials. I am a trauma informed, integrative psychotherapist, using a variety of techniques such as psychodynamic, attachment, Gestalt, somatic experiencing, and mindfulness. "
Photo of Ashlyn Fisher, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M5V
"Ashlyn Fisher completed her undergraduate degree in Psychology and obtained her Masters of Social Work degree from The University of Toronto. Ashlyn began her clinical practice working with individuals of all ages and backgrounds suffering from eating disorders and co-occurring mental health issues. During Ashlyn's internships, she acquired additional clinical experience providing one on one counselling to adults suffering from addictions and severe mental illnesses such as bipolar affective disorder, schizophrenia, and extreme depression and anxiety. Additionally, Ashlyn worked as a child and family therapist at the SickKids Centre for Community Mental Health where her focus was on assessment and intervention."
Stress
(844) 280-2462 x356
Verified
Toronto, Ontario M5V
+ Online Therapy
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Stress
"Ashlyn Fisher completed her undergraduate degree in Psychology and obtained her Masters of Social Work degree from The University of Toronto. Ashlyn began her clinical practice working with individuals of all ages and backgrounds suffering from eating disorders and co-occurring mental health issues. During Ashlyn's internships, she acquired additional clinical experience providing one on one counselling to adults suffering from addictions and severe mental illnesses such as bipolar affective disorder, schizophrenia, and extreme depression and anxiety. Additionally, Ashlyn worked as a child and family therapist at the SickKids Centre for Community Mental Health where her focus was on assessment and intervention."
Photo of Leora Rich, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M4N
"Hello and welcome! My name is Leora and I'm so excited that you're starting the process of finding a therapist that's right for you. I am skilled in working with adults, youth and adolescents and am flexible in providing individualized approaches to therapy. This can include anything from depression, anxiety, stress, trauma, difficulties in relationships, bullying, self-esteem, loss of purpose or just a general motivation to work on improving your coping strategies. Whatever it is that you are wanting to work on, I'm here to support you with your goals and to support your development, growth and healing. "
Stress
Verified
Toronto, Ontario M4N
+ Online Therapy
View
Stress
"Hello and welcome! My name is Leora and I'm so excited that you're starting the process of finding a therapist that's right for you. I am skilled in working with adults, youth and adolescents and am flexible in providing individualized approaches to therapy. This can include anything from depression, anxiety, stress, trauma, difficulties in relationships, bullying, self-esteem, loss of purpose or just a general motivation to work on improving your coping strategies. Whatever it is that you are wanting to work on, I'm here to support you with your goals and to support your development, growth and healing. "
Photo of David Rockman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M6G
"In uncertain times you may feel overwhelmed by difficulties & feeling stuck. Many problems we experience are not our fault. I can help you effectively & quickly resolve relationship problems, sexual abuse trauma, feelings of betrayal, abandonment, social anxiety, self blame, self esteem, motivation & unsettling shame issues. Many times we lose our purpose in life & do not understand why we are plagued by unhelpful thoughts & feelings. By seeing me you will be understood even when your values may differ from your loved ones and others in your life. Contact me for a .5 hr initial consult & you will be relieved you did so."
Stress
(647) 977-5974
Verified
Toronto, Ontario M6G
+ Online Therapy
View
Stress
"In uncertain times you may feel overwhelmed by difficulties & feeling stuck. Many problems we experience are not our fault. I can help you effectively & quickly resolve relationship problems, sexual abuse trauma, feelings of betrayal, abandonment, social anxiety, self blame, self esteem, motivation & unsettling shame issues. Many times we lose our purpose in life & do not understand why we are plagued by unhelpful thoughts & feelings. By seeing me you will be understood even when your values may differ from your loved ones and others in your life. Contact me for a .5 hr initial consult & you will be relieved you did so."
Photo of Leah Reinhartz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M5G
"Are you finding it hard to cope? Are you feeling anxious, overwhelmed, or sad? I work with people of all ages, and specialize in treating anxiety and depression. However, I also work with clients who present with other challenges, such as ADHD, attachment issues, stress, perfectionism, self-esteem, life transitions, school difficulties, family/interpersonal conflict, and trauma. I would describe my approach as being warm, personable, friendly, and non judgmental. I meet clients where they are at in their process of change. "
Stress
(888) 711-7831
Verified
Toronto, Ontario M5G
+ Online Therapy
View
Stress
"Are you finding it hard to cope? Are you feeling anxious, overwhelmed, or sad? I work with people of all ages, and specialize in treating anxiety and depression. However, I also work with clients who present with other challenges, such as ADHD, attachment issues, stress, perfectionism, self-esteem, life transitions, school difficulties, family/interpersonal conflict, and trauma. I would describe my approach as being warm, personable, friendly, and non judgmental. I meet clients where they are at in their process of change. "
Photo of Jordan Elsey, Registered Psychotherapist
Registered Psychotherapist, RP, MEd
Verified by Psychology Today
Verified
|
Ask
Toronto, Ontario M6G
"Do you have a sense that something isn’t working for you? Whether vague or specific, do you know that something is off? Maybe people around you are giving you feedback that something you are doing isn’t working for them. You are doing your best, but it feels as though nothing is shifting. Now what? Together we can feel out where you keep getting stuck within yourself and in your relationships. We will look for patterns in your thoughts (ex: I suck, they are wrong), emotions (ex: fear, jealousy, anxiety) and behaviors (ex: avoiding some situations or overdoing others). "
Stress
(647) 931-5386
Verified
Toronto, Ontario M6G
View
Stress
"Do you have a sense that something isn’t working for you? Whether vague or specific, do you know that something is off? Maybe people around you are giving you feedback that something you are doing isn’t working for them. You are doing your best, but it feels as though nothing is shifting. Now what? Together we can feel out where you keep getting stuck within yourself and in your relationships. We will look for patterns in your thoughts (ex: I suck, they are wrong), emotions (ex: fear, jealousy, anxiety) and behaviors (ex: avoiding some situations or overdoing others). "
Photo of Tara McKee, Registered Psychotherapist
Registered Psychotherapist, RP
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M5A
"Many people come to see me when they want to feel better about where they are at in life and need a some support. Clients may also come with a specific issue or concern, from past or present. My clients tend to be ready for change, ready to explore new possibilities and want someone to help them get "unstuck" from old patterns, beliefs, and ideas that aren't working anymore. I see clients for general psychotherapy issues such as anxiety, depression, relationship issues, life stress, and a desire for personal growth. I am also providing therapy specific to the challenging times of COVID-19: issues of isolation, fear, health, etc."
Stress
(647) 370-9197
Verified
Toronto, Ontario M5A
+ Online Therapy
View
Stress
"Many people come to see me when they want to feel better about where they are at in life and need a some support. Clients may also come with a specific issue or concern, from past or present. My clients tend to be ready for change, ready to explore new possibilities and want someone to help them get "unstuck" from old patterns, beliefs, and ideas that aren't working anymore. I see clients for general psychotherapy issues such as anxiety, depression, relationship issues, life stress, and a desire for personal growth. I am also providing therapy specific to the challenging times of COVID-19: issues of isolation, fear, health, etc."
Photo of Stephanie Conway Therapy, Registered Psychotherapist
Registered Psychotherapist, MEd, RP
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M6H
"I support people who are struggling with anxiety, depression, grief, life transitions, relationships, and creativity. My therapy practice is about creating a safe space for people to explore whatever is coming up that may be painful or confusing. Talking to a therapist can help you gain confidence, get clarity, release painful emotions, and be more yourself. I work from your strengths and give you tools and perspective to help you address everyday challenges and find some answers within. I have two conveniently located offices and also offer counselling online or by phone."
Stress
(855) 675-2740
Verified
Toronto, Ontario M6H
+ Online Therapy
View
Stress
"I support people who are struggling with anxiety, depression, grief, life transitions, relationships, and creativity. My therapy practice is about creating a safe space for people to explore whatever is coming up that may be painful or confusing. Talking to a therapist can help you gain confidence, get clarity, release painful emotions, and be more yourself. I work from your strengths and give you tools and perspective to help you address everyday challenges and find some answers within. I have two conveniently located offices and also offer counselling online or by phone."
Photo of Melody Phu
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M5R
Stress
(647) 492-3589
Verified
Toronto, Ontario M5R
+ Online Therapy
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Stress
Photo of Anita Owusu Therapy And Co., Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M5S
"In my years of practice, my focus has been centred around individuals from different walks of life (i.e race, religion, sexual orientation). Particularly, ones who have trauma, body image issues, phobias and/or are anxious, depressed, stressed, destructive, angry, lonely, abused and in or have been the child welfare system. In regards to my approach, I am genuine and compassionate, but remain equally honest and direct. Rather than bombarding clients with endless questions, I aim to engage them through meaningful methods and creative interventions."
Stress
(289) 206-1882
Verified
Toronto, Ontario M5S
+ Online Therapy
View
Stress
"In my years of practice, my focus has been centred around individuals from different walks of life (i.e race, religion, sexual orientation). Particularly, ones who have trauma, body image issues, phobias and/or are anxious, depressed, stressed, destructive, angry, lonely, abused and in or have been the child welfare system. In regards to my approach, I am genuine and compassionate, but remain equally honest and direct. Rather than bombarding clients with endless questions, I aim to engage them through meaningful methods and creative interventions."
Photo of Avallon Leopold, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M4V
"My name is Avallon, and I am a Registered Social Worker. I provide individual therapy to youth, and young adults . Most of my practice focuses on working with high-school and post-secondary students, as well as young professionals. I provide support to individuals to help manage school and/or career stress, navigate daily challenges and develop coping strategies to manage feelings of anxiety and depression. "
Stress
(647) 691-1069
Verified
Toronto, Ontario M4V
+ Online Therapy
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Stress
"My name is Avallon, and I am a Registered Social Worker. I provide individual therapy to youth, and young adults . Most of my practice focuses on working with high-school and post-secondary students, as well as young professionals. I provide support to individuals to help manage school and/or career stress, navigate daily challenges and develop coping strategies to manage feelings of anxiety and depression. "
Photo of Laura Pearson, Counsellor
Counsellor
Verified by Psychology Today
Verified
|
Video
Office is near:
Toronto, Ontario M4K
"Stress and anxiety are a daily part of many people's lives. After all, we live in a fast-paced culture where expectations, from ourselves and others, is ever-increasing. It is understandable to feel strained by your responsibilities, but are they weighing you down more than they are bringing you joy? Perhaps you want to make a life change but don't know how? Through counselling, also known as "talk therapy", I can help put you on the path to reaching your goals and taking control of your life."
Stress
(647) 797-8791
Verified
Office is near:
Toronto, Ontario M4K
+ Online Therapy
View
Stress
"Stress and anxiety are a daily part of many people's lives. After all, we live in a fast-paced culture where expectations, from ourselves and others, is ever-increasing. It is understandable to feel strained by your responsibilities, but are they weighing you down more than they are bringing you joy? Perhaps you want to make a life change but don't know how? Through counselling, also known as "talk therapy", I can help put you on the path to reaching your goals and taking control of your life."
Photo of Psychotherapy Studio, Registered Psychotherapist
Registered Psychotherapist, MA, RP
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M3M
"Life can be filled with uncertainty and upheaval. Living the life you want may feel challenging and unattainable. When conflicting emotions arise, our relationships falter. We may no longer know who we are or what we want. No matter how alone you may feel, there is a way through the suffering. As a registered psychotherapist with over 20 years of experience, I believe the answers lie within us. With guidance and support, gradually you can learn how to find and listen to your inner voice to find solutions to these struggles and strengthen your relationship with self and others."
Stress
(844) 334-0706 x1
Verified
Toronto, Ontario M3M
+ Online Therapy
View
Stress
"Life can be filled with uncertainty and upheaval. Living the life you want may feel challenging and unattainable. When conflicting emotions arise, our relationships falter. We may no longer know who we are or what we want. No matter how alone you may feel, there is a way through the suffering. As a registered psychotherapist with over 20 years of experience, I believe the answers lie within us. With guidance and support, gradually you can learn how to find and listen to your inner voice to find solutions to these struggles and strengthen your relationship with self and others."
Photo of Rita Kohli, Registered Psychotherapist
Registered Psychotherapist, MA, MEd
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M6G
"My clients are from diverse backgrounds who have experienced traumatic events that are adversely impacting their personal sense of who they are, their relationships, both personal and professional. The clients are seeking to make sense of their lived experiences and recover their agency and power to live a wholesome life with dignity and respect. My clients usually have a history of intergenerational violence and come to therapy for resolving issues such as historic and current sexual violence, intimate relational violence, trafficking, trauma related to war and conflict, workplace violence, discrimination and harassment. "
Stress
(647) 202-2882
Verified
Toronto, Ontario M6G
+ Online Therapy
View
Stress
"My clients are from diverse backgrounds who have experienced traumatic events that are adversely impacting their personal sense of who they are, their relationships, both personal and professional. The clients are seeking to make sense of their lived experiences and recover their agency and power to live a wholesome life with dignity and respect. My clients usually have a history of intergenerational violence and come to therapy for resolving issues such as historic and current sexual violence, intimate relational violence, trafficking, trauma related to war and conflict, workplace violence, discrimination and harassment. "

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Stress Counsellors
If you're looking for therapy for stress in Toronto or for a Toronto stress counsellor, these counsellors provide stress therapy.

How can I tell if a therapist is right for me?
Therapists in Toronto are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Toronto you'll find that most therapists are trained in marriage counselling or couples counselling in Toronto and couples therapy. And they welcome families for family counselling in Toronto or family therapy in Toronto.