Counsellor, MEd, CCC
Verified by Psychology Today
Toronto, Ontario M6G
"Avni services clients in both Woodbridge and downtown Toronto areas: offering two office spaces for your convenience. Avni uses an integrative and holistic approach to support individuals and families. She is committed to creating a safe and collaborative environment, as the first step to facilitate a therapeutic relationship. Areas of Interest: Anxiety, Depression, Addiction, Stress, Grief, Relationships, Trauma counselling. Qualifications and Training: Person-Centered Therapy, Cognitive-Behavioural Therapy, Emotional Focused Couples Therapy, Dialectical Behavioual Therapy (DBT),Gestalt Practice, Mindfulness Self-Compassion, Mindfulness Based Cognitive Therapy, Motivational Interviewing "Compassion has no limit. Kindness has no enemy""
Stress
Verified
Toronto, Ontario M6G
View
Stress
"Avni services clients in both Woodbridge and downtown Toronto areas: offering two office spaces for your convenience. Avni uses an integrative and holistic approach to support individuals and families. She is committed to creating a safe and collaborative environment, as the first step to facilitate a therapeutic relationship. Areas of Interest: Anxiety, Depression, Addiction, Stress, Grief, Relationships, Trauma counselling. Qualifications and Training: Person-Centered Therapy, Cognitive-Behavioural Therapy, Emotional Focused Couples Therapy, Dialectical Behavioual Therapy (DBT),Gestalt Practice, Mindfulness Self-Compassion, Mindfulness Based Cognitive Therapy, Motivational Interviewing "Compassion has no limit. Kindness has no enemy""
Shannon Axler MSW, RSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSc, MSW, RSW
Verified by Psychology Today
Toronto, Ontario M5N
"As human beings, we all have complex emotions and having the courage to express, process and understand them creates great relief and ultimately new found strength. The journey into our past and present emotional content is not one we should have to take alone. I will work with you to truly understand your emotional landscape, look beyond your symptoms and honour the unique elements of your life. During our therapeutic work together, we will clear through the challenges that are holding you back from achieving your full potential."
Stress
(833) 756-1436
Verified
Toronto, Ontario M5N
View
Stress
"As human beings, we all have complex emotions and having the courage to express, process and understand them creates great relief and ultimately new found strength. The journey into our past and present emotional content is not one we should have to take alone. I will work with you to truly understand your emotional landscape, look beyond your symptoms and honour the unique elements of your life. During our therapeutic work together, we will clear through the challenges that are holding you back from achieving your full potential."
Susan Blackburn Psychology, Psychologist
Psychologist, MA, CPsych
Verified by Psychology Today
Toronto, Ontario M4P
"* Accepting New Clients * The life you're supposed to be living seems like a pipe dream. It looks like you have everything together on the outside, but you know that in reality you're not really on top of your game. Sometimes you second-guess all of your decisions and you regularly experience your energy being so low that you don't have enough to get through the day, and you have a lot to do! Is this the best your life is ever going to be?"
Stress
(647) 691-1095
Verified
Toronto, Ontario M4P
View
Stress
"* Accepting New Clients * The life you're supposed to be living seems like a pipe dream. It looks like you have everything together on the outside, but you know that in reality you're not really on top of your game. Sometimes you second-guess all of your decisions and you regularly experience your energy being so low that you don't have enough to get through the day, and you have a lot to do! Is this the best your life is ever going to be?"
Lisa Oppitz, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MDiv, RP (Q)
Verified by Psychology Today
Office is near:
Toronto, Ontario M2K
"Whether it is related to a personal struggle, a relational challenge, a time of transition, or an experience of loss, many people reach a point in life when they recognize it might be helpful to speak with a professional counsellor. "
Stress
(647) 492-5095
Verified
Office is near:
Toronto, Ontario M2K
View
Stress
"Whether it is related to a personal struggle, a relational challenge, a time of transition, or an experience of loss, many people reach a point in life when they recognize it might be helpful to speak with a professional counsellor. "
Rachel Kim, Registered Psychotherapist
Registered Psychotherapist, B.A., R.P.
Verified by Psychology Today
Toronto, Ontario M5B
"An ideal candidate for psychotherapy is someone who feels stagnant, lost, or out of control, and most importantly is ready to feel differently. At this powerful junction, therapy is a safe space to unpack your feelings without fear of judgements or expectations. A strong therapeutic alliance allows us to explore for the purpose of understanding your lived experience, integrating congruent insights, then developing effective ways to implement positive, lasting changes to your self-image and external world. The goal is to not only help you build resilience, but to also empower you to challenge and grow beyond your current limitations."
Stress
(647) 361-0136
Verified
Toronto, Ontario M5B
View
Stress
"An ideal candidate for psychotherapy is someone who feels stagnant, lost, or out of control, and most importantly is ready to feel differently. At this powerful junction, therapy is a safe space to unpack your feelings without fear of judgements or expectations. A strong therapeutic alliance allows us to explore for the purpose of understanding your lived experience, integrating congruent insights, then developing effective ways to implement positive, lasting changes to your self-image and external world. The goal is to not only help you build resilience, but to also empower you to challenge and grow beyond your current limitations."
Stephanie Griver, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified by Psychology Today
Toronto, Ontario M4T
"Well done! You have taken the first step to reach out for a happier and healthier life. Self-compassion is one of the keys you will achieve in moving beyond an eating disorder. Your journey can start now! I am a Registered Social Worker with over 15 years of experience in working with adolescents and adults who have coped with eating disorders, disordered eating, low self-esteem, anxiety and/or depression and family/couple relationship conflict. I completed my Internship at Southlake Regional Health Centre in the Eating Disorder Program while completing my Master’s degree of Social Work."
Stress
(647) 493-3763
Verified
Toronto, Ontario M4T
View
Stress
"Well done! You have taken the first step to reach out for a happier and healthier life. Self-compassion is one of the keys you will achieve in moving beyond an eating disorder. Your journey can start now! I am a Registered Social Worker with over 15 years of experience in working with adolescents and adults who have coped with eating disorders, disordered eating, low self-esteem, anxiety and/or depression and family/couple relationship conflict. I completed my Internship at Southlake Regional Health Centre in the Eating Disorder Program while completing my Master’s degree of Social Work."
Diana Powell, Registered Psychotherapist
Registered Psychotherapist, RP, DipCTP, CAPT, BA
Verified by Psychology Today
Toronto, Ontario M5R
"Do Brene Brown's talks on shame ring true for you? Shame can affect your freedom to live the life you want. I will help you with the impact shame has on you, as well as the anxiety and depression that accompanies shame. I listen deeply without judgement or an agenda to help you feel safe with me and transform distorted beliefs. Please see www.dianapowell.ca for more details. I also study Buddhism and its integration with psychotherapy; I use Buddhist mindfulness with interested clients. I can help you restore a sense of hope in your life."
Stress
(416) 926-8776
Verified
Toronto, Ontario M5R
View
Stress
"Do Brene Brown's talks on shame ring true for you? Shame can affect your freedom to live the life you want. I will help you with the impact shame has on you, as well as the anxiety and depression that accompanies shame. I listen deeply without judgement or an agenda to help you feel safe with me and transform distorted beliefs. Please see www.dianapowell.ca for more details. I also study Buddhism and its integration with psychotherapy; I use Buddhist mindfulness with interested clients. I can help you restore a sense of hope in your life."
Tracey Jastinder Mann, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Toronto, Ontario M6R
" I am a queer femme of colour who is working to support collective healing and liberation by offering individual counselling. My work is centred in an intersectional feminist approach to therapy drawing from somatics, narrative and evidence based practices. My approach is to support individuals to build upon existing strengths and daily practices to ensure that they have the tools to live their life in alignment with their own values and desires. I see my role as creating a container to support a person in developing deeper accountability and consent in their relationship with themselves and with others. "
Stress
(647) 696-1724
Verified
Toronto, Ontario M6R
View
Stress
" I am a queer femme of colour who is working to support collective healing and liberation by offering individual counselling. My work is centred in an intersectional feminist approach to therapy drawing from somatics, narrative and evidence based practices. My approach is to support individuals to build upon existing strengths and daily practices to ensure that they have the tools to live their life in alignment with their own values and desires. I see my role as creating a container to support a person in developing deeper accountability and consent in their relationship with themselves and with others. "
Amna Khan, Registered Psychotherapist
Registered Psychotherapist, MS(CP), BS, PMD, RP, OACCPP
Verified by Psychology Today
Office is near:
Toronto, Ontario M5A
"Located in central Mississauga, I am a passionate and dynamic Psychotherapist with over 12+ years experience in providing Psychotherapy to individuals and families experiencing a range of psychological difficulties. My work is inspired by eclectic approach in which I apply different therapeutic modalities based on the needs and best interest of my client. I predominantly use Cognitive Behavioral Therapy, Emotionally Focussed Therapy, Mindfulness, Psychodynamic, Solution Focussed approach in my practice."
Stress
(647) 952-6155
Verified
Office is near:
Toronto, Ontario M5A
View
Stress
"Located in central Mississauga, I am a passionate and dynamic Psychotherapist with over 12+ years experience in providing Psychotherapy to individuals and families experiencing a range of psychological difficulties. My work is inspired by eclectic approach in which I apply different therapeutic modalities based on the needs and best interest of my client. I predominantly use Cognitive Behavioral Therapy, Emotionally Focussed Therapy, Mindfulness, Psychodynamic, Solution Focussed approach in my practice."
Chris Vanderwees, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), Ph.D., R.P.
Verified by Psychology Today
Toronto, Ontario M4V
"My approach involves careful, considerate, and empathetic listening, a kind of listening that is mostly not found in daily experience. This allows for us to have a very different type of conversation, which clients use to achieve relief from symptoms while learning more about themselves. This conversation takes place during sessions that attune to what you say about your experience with the goal of developing self-awareness, new insight, and personal growth."
Stress
(647) 503-5032
Verified
Toronto, Ontario M4V
View
Stress
"My approach involves careful, considerate, and empathetic listening, a kind of listening that is mostly not found in daily experience. This allows for us to have a very different type of conversation, which clients use to achieve relief from symptoms while learning more about themselves. This conversation takes place during sessions that attune to what you say about your experience with the goal of developing self-awareness, new insight, and personal growth."
Victoria Ho, Registered Psychotherapist
Registered Psychotherapist, MA, RP
Verified by Psychology Today
Toronto, Ontario M2N
"Taking steps to explore your personal issues can be challenging and overwhelming – but with the help of therapy, it can also be transformative. Are you struggling with relationships, life transitions, trauma, addictions, problematic gaming, anxiety, or depression? Or perhaps you are having difficulty managing your emotions, and want to connect with those around you in a healthier and more fulfilling way? I provide help to individuals, couples, and families who hope to generate change in their lives. For new and seasoned moms who may be struggling, I also offer video/phone therapy for maternal and postpartum mental health needs. "
Stress
(289) 807-0446
Verified
Toronto, Ontario M2N
View
Stress
"Taking steps to explore your personal issues can be challenging and overwhelming – but with the help of therapy, it can also be transformative. Are you struggling with relationships, life transitions, trauma, addictions, problematic gaming, anxiety, or depression? Or perhaps you are having difficulty managing your emotions, and want to connect with those around you in a healthier and more fulfilling way? I provide help to individuals, couples, and families who hope to generate change in their lives. For new and seasoned moms who may be struggling, I also offer video/phone therapy for maternal and postpartum mental health needs. "
Bruce Small, Registered Psychotherapist
Registered Psychotherapist, MEd
Toronto, Ontario M5B
"I work with people who are quite conscious of their issues and have a strong drive to address them. Together we invent a unique therapeutic environment designed to take you towards permanent, satisfying change, and to equip you to stay stable and enjoy life with a minimum of ongoing therapeutic support. There is no issue too strange or too dark, because you have come by the effects of your life circumstances honestly and creatively. Longstanding patterns like anxiety, depression and fear can be substantially altered when we enable your own healing power, strengths and skills to emerge to your advantage."
Stress
(416) 598-4888
Toronto, Ontario M5B
View
Stress
"I work with people who are quite conscious of their issues and have a strong drive to address them. Together we invent a unique therapeutic environment designed to take you towards permanent, satisfying change, and to equip you to stay stable and enjoy life with a minimum of ongoing therapeutic support. There is no issue too strange or too dark, because you have come by the effects of your life circumstances honestly and creatively. Longstanding patterns like anxiety, depression and fear can be substantially altered when we enable your own healing power, strengths and skills to emerge to your advantage."
Jeffrey J Letourneau, Psychologist
Psychologist, PhD
Verified by Psychology Today
Toronto, Ontario M4M
"As a Clinical Psychologist, I'm trained to provide professional and ethical treatment services to adults for a range of mental health concerns and everyday problems. I aim to help my clients resolve symptoms, but also to improve their sense of wellbeing and happiness and help develop strategies to manage future challenges that might arise. I take a collaborative approach to therapy and work with my clients to set treatment goals and develop a plan to address them. In addition to this office, I also work at the Cognitive and Interpersonal Therapy Centre (CITC)."
Stress
(866) 383-6128
Verified
Toronto, Ontario M4M
View
Stress
"As a Clinical Psychologist, I'm trained to provide professional and ethical treatment services to adults for a range of mental health concerns and everyday problems. I aim to help my clients resolve symptoms, but also to improve their sense of wellbeing and happiness and help develop strategies to manage future challenges that might arise. I take a collaborative approach to therapy and work with my clients to set treatment goals and develop a plan to address them. In addition to this office, I also work at the Cognitive and Interpersonal Therapy Centre (CITC)."
Wendy Sun, Registered Psychotherapist
Registered Psychotherapist, (Q), CPA, CA
Verified by Psychology Today
Office is near:
Toronto, Ontario M5G
"At one time or another, darkness will descend into all of our lives. It can feel overwhelming when it does – but it’s always possible to find your light. I’m Wendy Sun, a Toronto-based psychotherapist who helps clients discover, heal, and renew themselves through spiritual psychotherapy and reiki. Regardless of the challenge(s) you face as an individual or as a couple, I can guide you out of the darkness and into a place of balance, confidence, clarity and purpose. As a therapist, I am supportive, engaging, direct (when necessary), and – above all – compassionate."
Stress
(647) 360-1748
Verified
Office is near:
Toronto, Ontario M5G
View
Stress
"At one time or another, darkness will descend into all of our lives. It can feel overwhelming when it does – but it’s always possible to find your light. I’m Wendy Sun, a Toronto-based psychotherapist who helps clients discover, heal, and renew themselves through spiritual psychotherapy and reiki. Regardless of the challenge(s) you face as an individual or as a couple, I can guide you out of the darkness and into a place of balance, confidence, clarity and purpose. As a therapist, I am supportive, engaging, direct (when necessary), and – above all – compassionate."
Weronika Rogula, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Toronto, Ontario M5S
"I am a queer and gender non-conforming clinical social worker/therapist whose work is grounded in healing justice and social action. My practice is client-led and informed by anti-racist and anti-oppressive praxis; intersectional feminist politics; harm reduction and strengths-based approaches; sex positive analysis; and a trauma-informed framework. I draw upon multiple therapeutic modalities including mindfulness-based practices and cognitive/dialectical behavioural therapies in order to support people in a gentle and collaborative way."
Stress
(647) 560-0196
Verified
Toronto, Ontario M5S
View
Stress
"I am a queer and gender non-conforming clinical social worker/therapist whose work is grounded in healing justice and social action. My practice is client-led and informed by anti-racist and anti-oppressive praxis; intersectional feminist politics; harm reduction and strengths-based approaches; sex positive analysis; and a trauma-informed framework. I draw upon multiple therapeutic modalities including mindfulness-based practices and cognitive/dialectical behavioural therapies in order to support people in a gentle and collaborative way."
Dr. Oliveira Bojic, Psychologist
Psychologist, PhD
Verified by Psychology Today
Toronto, Ontario M5R
"Dr. Olivera was awarded a Ph.D. degree in Counselling Psychology by the University of Toronto. She holds a Master degrees in Clinical and Health Psychology. As a licensed psychologist with over 20 years of experience, Dr. Olivera provides psychological assessments and psychotherapy to adults with depression, anxiety, eating, grief issues and post-traumatic effects of physical, sexual and emotional abuse. In addition to her extensive experience in working with adults, Dr Olivera has worked with university students for 16 years helping those with adjustment to university, cross-cultural issues, sexuality and relationship issues."
Stress
(289) 814-2546
Verified
Toronto, Ontario M5R
View
Stress
"Dr. Olivera was awarded a Ph.D. degree in Counselling Psychology by the University of Toronto. She holds a Master degrees in Clinical and Health Psychology. As a licensed psychologist with over 20 years of experience, Dr. Olivera provides psychological assessments and psychotherapy to adults with depression, anxiety, eating, grief issues and post-traumatic effects of physical, sexual and emotional abuse. In addition to her extensive experience in working with adults, Dr Olivera has worked with university students for 16 years helping those with adjustment to university, cross-cultural issues, sexuality and relationship issues."
Randi-Mae Stanford-Leibold, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BA, SSW, RSSW
Verified by Psychology Today
Office is near:
Toronto, Ontario M6H
"Hello, My name is Randi-Mae. I'm a counsellor who provides support to individuals and couples at the Women's Health Physiotherapy Centre. Counselling and support is provided in a safe non-judgmental space, rooted in mindfulness, compassion and a holistic approach. I have practiced in the role of a crisis counsellor and counsellor for the past 8 years, supporting individuals during unexpected tragic circumstances, anxiety, postnatal and prenatal journey, stress, recovery from physical health challenges, couples desiring to reconnect, depression, and the challenges of day to day life. Learn more about me at www.randimae.com"
Stress
(289) 274-4614
Verified
Office is near:
Toronto, Ontario M6H
View
Stress
"Hello, My name is Randi-Mae. I'm a counsellor who provides support to individuals and couples at the Women's Health Physiotherapy Centre. Counselling and support is provided in a safe non-judgmental space, rooted in mindfulness, compassion and a holistic approach. I have practiced in the role of a crisis counsellor and counsellor for the past 8 years, supporting individuals during unexpected tragic circumstances, anxiety, postnatal and prenatal journey, stress, recovery from physical health challenges, couples desiring to reconnect, depression, and the challenges of day to day life. Learn more about me at www.randimae.com"
Dr. Philip Jai Johnson, Psychologist
Psychologist, PhD, CPsych
Verified by Psychology Today
Toronto, Ontario M5R
"I work with individuals and couples to resolve emotional and sexual intimacy difficulties. I have had extensive training and work experience in sex therapy and research, and my areas of specialty include: hypersexuality, anxiety during sex, attachment, sexual orientation and gender identity. I am trained in cognitive-behavioural therapy (CBT) and emotion-focused therapy (EFT), and also rely on the authenticity of the therapist-client relationship towards meaningful change. My approach is client-centred and evidence-based, and honours the rich diversity of perspectives and lived experiences that my clients bring to therapy."
Stress
(647) 697-9159
Verified
Toronto, Ontario M5R
View
Stress
"I work with individuals and couples to resolve emotional and sexual intimacy difficulties. I have had extensive training and work experience in sex therapy and research, and my areas of specialty include: hypersexuality, anxiety during sex, attachment, sexual orientation and gender identity. I am trained in cognitive-behavioural therapy (CBT) and emotion-focused therapy (EFT), and also rely on the authenticity of the therapist-client relationship towards meaningful change. My approach is client-centred and evidence-based, and honours the rich diversity of perspectives and lived experiences that my clients bring to therapy."
Jennifer Bartok, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Toronto, Ontario M4V
"As a female struggling to navigate life because you’re feeling too overwhelmed, depleted, and burnt out, it’s difficult to imagine future possibilities because everything seems like an uphill battle right now. You want to ease your stress, tension, and anxiety to create the life you truly want, but you don’t know where to start and reaching out for help seems scary because you feel like you have nothing left to give. Know that I can help you navigate this as we address challenges with: self-care, communication, relationships issues, perfectionism, assertiveness, life & career changes and finding a sense of community and connection. "
Stress
(647) 490-1242
Verified
Toronto, Ontario M4V
View
Stress
"As a female struggling to navigate life because you’re feeling too overwhelmed, depleted, and burnt out, it’s difficult to imagine future possibilities because everything seems like an uphill battle right now. You want to ease your stress, tension, and anxiety to create the life you truly want, but you don’t know where to start and reaching out for help seems scary because you feel like you have nothing left to give. Know that I can help you navigate this as we address challenges with: self-care, communication, relationships issues, perfectionism, assertiveness, life & career changes and finding a sense of community and connection. "
Clinical Social Work/Therapist, BSW, MEd, RSW
Verified by Psychology Today
Toronto, Ontario M5B
"I work with clients who are struggling with grief, bereavement and/or other types of losses (loss of health, job loss, divorce etc). I have specialized training in bereavement, grief and trauma which allows me to provide the best support possible. I provide clients with a safe, non-judgmental environment to explore the thoughts, feelings and behaviours related to the loss he/she has experienced. I will offer helpful tools and techniques to help process and cope with the tragedy or tragedies has occurred. I have experiences working with adolescents, young adults, adults and seniors."
Stress
(844) 319-5128
Verified
Toronto, Ontario M5B
View
Stress
"I work with clients who are struggling with grief, bereavement and/or other types of losses (loss of health, job loss, divorce etc). I have specialized training in bereavement, grief and trauma which allows me to provide the best support possible. I provide clients with a safe, non-judgmental environment to explore the thoughts, feelings and behaviours related to the loss he/she has experienced. I will offer helpful tools and techniques to help process and cope with the tragedy or tragedies has occurred. I have experiences working with adolescents, young adults, adults and seniors."

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Stress Counsellors
If you're looking for therapy for stress in Toronto or for a Toronto stress counsellor, these counsellors provide stress therapy.

How can I tell if a therapist is right for me?
Therapists in Toronto are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Toronto you'll find that most therapists are trained in marriage counselling or couples counselling in Toronto and couples therapy. And they welcome families for family counselling in Toronto or family therapy in Toronto.