Therapists in Toronto, ON
Lavanya Verma
Registered Psychotherapist (Qualifying), RP (Q)
Verified Verified
Toronto, ON M5V
Are you navigating the complexities of anxiety, depression, or stress and looking for a professional who can truly understand and assist in your unique journey? Lavanya Verma at Canadian Therapy specializes in these areas, using Cognitive Behavioral Therapy, Mindfulness-Based Cognitive Therapy, and person-centered approaches. Her tailored methodologies aim to provide effective coping mechanisms and deeper understanding. Lavanya's expertise in South Asian family dynamics and culturally sensitive therapy makes her an ideal guide for diverse backgrounds. She creates a safe, non-judgmental space for growth, helping clients with empathy.
Are you navigating the complexities of anxiety, depression, or stress and looking for a professional who can truly understand and assist in your unique journey? Lavanya Verma at Canadian Therapy specializes in these areas, using Cognitive Behavioral Therapy, Mindfulness-Based Cognitive Therapy, and person-centered approaches. Her tailored methodologies aim to provide effective coping mechanisms and deeper understanding. Lavanya's expertise in South Asian family dynamics and culturally sensitive therapy makes her an ideal guide for diverse backgrounds. She creates a safe, non-judgmental space for growth, helping clients with empathy.
Dr. Greg Tippin
Psychologist, CPsych, PhD
Verified Verified
1 Endorsed
Toronto, ON M4T (Online Only)
I specialize in the assessment and treatment of chronic health issues, depression, generalized anxiety/worry, stress, social anxiety, OCD, panic attacks, ADHD, phobias, sleep/insomnia, and adjustment to life’s demands and changes.
Hi, I'm Dr. Greg Tippin a clinical, health and rehabilitation psychologist focused on adults at MindFit, a leading psychology clinic (or as prefer to say, "mental health gym") in Toronto. Just like a "typical" gym, MindFit was designed to be accessible and inviting to anyone looking to improve their emotional well-being. My approach is generally structured (with weekly handouts), evidence-based, and designed to help you develop practical and effective skills and strategies to achieve your wellness goals! I would be delighted to offer you a free 15-minute consult to see if I would be a great fit for you!
I specialize in the assessment and treatment of chronic health issues, depression, generalized anxiety/worry, stress, social anxiety, OCD, panic attacks, ADHD, phobias, sleep/insomnia, and adjustment to life’s demands and changes.
Hi, I'm Dr. Greg Tippin a clinical, health and rehabilitation psychologist focused on adults at MindFit, a leading psychology clinic (or as prefer to say, "mental health gym") in Toronto. Just like a "typical" gym, MindFit was designed to be accessible and inviting to anyone looking to improve their emotional well-being. My approach is generally structured (with weekly handouts), evidence-based, and designed to help you develop practical and effective skills and strategies to achieve your wellness goals! I would be delighted to offer you a free 15-minute consult to see if I would be a great fit for you!
Louise Parkinson
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Toronto, ON M6R (Online Only)
It might be conflict, family issues, emotion dysregulation, stress, unhappiness, decision making or low self esteem.
Are you tired of scrolling through the profiles on here and every one sounds the same? Well, one thing I can promise you is, that I am not your average therapist. The first difference is that I have been doing this a long time. My experience has exposed me to multiple training opportunities and supervision sessions to really ensure I have the skills and knowledge to give you the highest possible level of service. In this business, that’s important. That experience also makes me very confident and comfortable with whatever it is that you bring me. I have heard a lot of stories and value and respect them all.
It might be conflict, family issues, emotion dysregulation, stress, unhappiness, decision making or low self esteem.
Are you tired of scrolling through the profiles on here and every one sounds the same? Well, one thing I can promise you is, that I am not your average therapist. The first difference is that I have been doing this a long time. My experience has exposed me to multiple training opportunities and supervision sessions to really ensure I have the skills and knowledge to give you the highest possible level of service. In this business, that’s important. That experience also makes me very confident and comfortable with whatever it is that you bring me. I have heard a lot of stories and value and respect them all.
Ginelle Foskin
Registered Psychotherapist, MA, RP
Verified Verified
8 Endorsed
Toronto, ON M5R
***NOW ACCEPTING CLIENTS FOR IN-PERSON (SAUGA/VAUGHAN) AND PHONE/VIDEO*** Let’s be honest, life is hard, and in many ways, we juggle more today than we ever have! Life’s challenges can leave us feeling stressed, confused, demotivated, even helpless and hopeless. It can be a tough road to travel, but you don't have to walk it alone. As a therapist, I don’t think anyone should feel that way. I am committed to supporting my clients with guidance, care, and connected to the proper resources. With experience working with youth, students, adults, and parents, I enjoy collaborating with clients on a variety of challenges.
***NOW ACCEPTING CLIENTS FOR IN-PERSON (SAUGA/VAUGHAN) AND PHONE/VIDEO*** Let’s be honest, life is hard, and in many ways, we juggle more today than we ever have! Life’s challenges can leave us feeling stressed, confused, demotivated, even helpless and hopeless. It can be a tough road to travel, but you don't have to walk it alone. As a therapist, I don’t think anyone should feel that way. I am committed to supporting my clients with guidance, care, and connected to the proper resources. With experience working with youth, students, adults, and parents, I enjoy collaborating with clients on a variety of challenges.
Jasmine Panesar
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
2 Endorsed
Toronto, ON M5R
Specializing in depression, anxiety, relationship issues, stress, and burnout, I provide personalized support using approaches such as Cognitive Behavioral Therapy (CBT) and Mindfulness.
"The curious paradox is that when I accept myself just as I am, then I can change." - Carl Rogers. As individuals, we spend our lives on a continuous expedition of self-discovery and personal growth, marked by highs and lows. Throughout our journey, therapy can become a guiding compass to build resilience and strength to overcome challenges that we may face along the way. Through embracing the transformative approach of self-acceptance, we accept our ability to cultivate positive change within ourselves and our relationships.
Specializing in depression, anxiety, relationship issues, stress, and burnout, I provide personalized support using approaches such as Cognitive Behavioral Therapy (CBT) and Mindfulness.
"The curious paradox is that when I accept myself just as I am, then I can change." - Carl Rogers. As individuals, we spend our lives on a continuous expedition of self-discovery and personal growth, marked by highs and lows. Throughout our journey, therapy can become a guiding compass to build resilience and strength to overcome challenges that we may face along the way. Through embracing the transformative approach of self-acceptance, we accept our ability to cultivate positive change within ourselves and our relationships.
Anxiety Therapy for Women - Giorgia Patistas
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Toronto, ON M5J
I work with women struggling with anxiety, anger, stress, and relationship issues.
Accepting New Clients! As someone who has been to counselling myself, I understand how important it is to find someone you can truly open up to. Life can throw a lot at you, from daily stressors to major events that leave you feeling lost. Whatever you're facing, big or small, I'm here for you. Let's team up and turn those challenges into opportunities for growth. Together, we can pave your path to a more peaceful and confident life. You don't have to face your problems alone.
I work with women struggling with anxiety, anger, stress, and relationship issues.
Accepting New Clients! As someone who has been to counselling myself, I understand how important it is to find someone you can truly open up to. Life can throw a lot at you, from daily stressors to major events that leave you feeling lost. Whatever you're facing, big or small, I'm here for you. Let's team up and turn those challenges into opportunities for growth. Together, we can pave your path to a more peaceful and confident life. You don't have to face your problems alone.
Dr. Anthony Hutchinson & Associates
Registered Social Worker, BSc, (Psych), BSW, MSW, PhD
Verified Verified
Toronto, ON M2M
Confidential, Compassionate Health Care. Specialized effective assessment, diagnostics & treatment of many mental health issues: anxiety; depression; stress; trauma/PTSD; brain injury/concussion; addictions. Outstanding support for Work, Employment, School, Family & Disability Issues for Individuals, Couples & Parents struggling with Child & Teenager conflict. Nationally recognized as being certified at Ontario Court of Justice levels in medical-legal, forensic/criminal law & family law cases. Expert in Motor Vehicle Accident (MVA) & WSIB claims. Extended Health Care Benefits accepted. Primary clinical scope: Psychosocial Practice.
Confidential, Compassionate Health Care. Specialized effective assessment, diagnostics & treatment of many mental health issues: anxiety; depression; stress; trauma/PTSD; brain injury/concussion; addictions. Outstanding support for Work, Employment, School, Family & Disability Issues for Individuals, Couples & Parents struggling with Child & Teenager conflict. Nationally recognized as being certified at Ontario Court of Justice levels in medical-legal, forensic/criminal law & family law cases. Expert in Motor Vehicle Accident (MVA) & WSIB claims. Extended Health Care Benefits accepted. Primary clinical scope: Psychosocial Practice.
Michelle Nicole Villanueva
Registered Psychotherapist, MACP, RP
Verified Verified
Toronto, ON M8V (Online Only)
It is easy to feel overwhelmed, exhausted, stressed and disconnected in our world today. The patterns that we have built throughout our lives can keep us “stuck”. Through the exploration of these patterns we can find balance, reconnect with ourselves and others while creating more positive and healthy patterns. It is through this understanding that we can shape and reintegrate new approaches, perceptions and behaviours better suited to our needs and goals.
It is easy to feel overwhelmed, exhausted, stressed and disconnected in our world today. The patterns that we have built throughout our lives can keep us “stuck”. Through the exploration of these patterns we can find balance, reconnect with ourselves and others while creating more positive and healthy patterns. It is through this understanding that we can shape and reintegrate new approaches, perceptions and behaviours better suited to our needs and goals.
Heyday Therapy Inc
Registered Psychotherapist, BA, MA, RP
Verified Verified
Toronto, ON M6P
It is natural to need professional support when struggling with mental health. Here are examples of some issues that our therapists can help you with: anger management, anxiety/stress and depression management, addiction, burnout, relationship counseling, or couples counseling, marital & pre-marital therapy, family conflicts, modern parenting, blended families, children and divorce, teen issues, relationship problems, instability, conflict or communication issues, dating issues, infidelity peer relationships Illness or disease diagnoses bereavement, grief and loss counselling, career and corporate coaching, etc.
It is natural to need professional support when struggling with mental health. Here are examples of some issues that our therapists can help you with: anger management, anxiety/stress and depression management, addiction, burnout, relationship counseling, or couples counseling, marital & pre-marital therapy, family conflicts, modern parenting, blended families, children and divorce, teen issues, relationship problems, instability, conflict or communication issues, dating issues, infidelity peer relationships Illness or disease diagnoses bereavement, grief and loss counselling, career and corporate coaching, etc.
Negar Sadeghi
Registered Psychotherapist, MA, RP
Verified Verified
Toronto, ON M6J
I have extensive training and experience over 19 years in treating anxiety, panic attack, depression, grief/loss, trauma, relationship difficulties, life transitions, anger management, stress or burn out, excessive drinking, drug use, gambling, gaming or technology overuse.
Seeking help and finding the right therapist can be overwhelming especially if you are feeling out of balance, facing changes in relationships, managing symptoms of anxiety or depression, or if life has lost meaning for you. I work with clients to create strategies, develop tools, and uncover personal strengths that bring the healthy balance back into their lives. I bring a depth of experience from years of work in a tertiary mental health and addiction hospital in Toronto, Ontario. I am privileged to be a therapist. My clients describe me as "easy to connect, open, warm, genuine, real, and effective."
I have extensive training and experience over 19 years in treating anxiety, panic attack, depression, grief/loss, trauma, relationship difficulties, life transitions, anger management, stress or burn out, excessive drinking, drug use, gambling, gaming or technology overuse.
Seeking help and finding the right therapist can be overwhelming especially if you are feeling out of balance, facing changes in relationships, managing symptoms of anxiety or depression, or if life has lost meaning for you. I work with clients to create strategies, develop tools, and uncover personal strengths that bring the healthy balance back into their lives. I bring a depth of experience from years of work in a tertiary mental health and addiction hospital in Toronto, Ontario. I am privileged to be a therapist. My clients describe me as "easy to connect, open, warm, genuine, real, and effective."
Amy Lesperance
Registered Social Worker, MSW
Verified Verified
1 Endorsed
Toronto, ON M4K (Online Only)
You are worthy of a life of peace, warmth, centredness, and compassion. The fact that you are here and reading this speaks volumes. Hi, I’m Amy, and I support adults who may be experiencing anxiety, emotional dysregulation, workplace stress, and imposter syndrome and self-doubt as a post-secondary student, new graduate, or being well into your career. Finding the right therapist to thoughtfully support oneself through life’s ups and downs is no easy feat. It is my hope to use a warm, gradual, and evidence-based approach to join you on this path.
You are worthy of a life of peace, warmth, centredness, and compassion. The fact that you are here and reading this speaks volumes. Hi, I’m Amy, and I support adults who may be experiencing anxiety, emotional dysregulation, workplace stress, and imposter syndrome and self-doubt as a post-secondary student, new graduate, or being well into your career. Finding the right therapist to thoughtfully support oneself through life’s ups and downs is no easy feat. It is my hope to use a warm, gradual, and evidence-based approach to join you on this path.
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Noah Mugenyi
Registered Psychotherapist, MDiv, RP, Speaker, Author
Verified Verified
8 Endorsed
Toronto, ON M5H
Seeking individual, couples or family counselling? You are in the right place. If you are experiencing difficulty making a decision, feeling stuck and stressed, wanting to improve some aspects in your life or a relationship; I am here to help. You don't have to go through it on your own. Life challenges require both taking the first step & reaching out for the right support. Areas of focus: stress and anger, marital issues, anxiety & depression, ADHD, trauma/PTSD, family conflict, substance use/addictions, self-esteem & identity, grief, loss & life transitions. An internationally recognized educator/speaker on Mental health & workplace wellness, workplace stress & suicide prevention.
Seeking individual, couples or family counselling? You are in the right place. If you are experiencing difficulty making a decision, feeling stuck and stressed, wanting to improve some aspects in your life or a relationship; I am here to help. You don't have to go through it on your own. Life challenges require both taking the first step & reaching out for the right support. Areas of focus: stress and anger, marital issues, anxiety & depression, ADHD, trauma/PTSD, family conflict, substance use/addictions, self-esteem & identity, grief, loss & life transitions. An internationally recognized educator/speaker on Mental health & workplace wellness, workplace stress & suicide prevention.
Haley Chambers
Registered Psychotherapist (Qualifying), MA, , RP (Q)
Verified Verified
5 Endorsed
Toronto, ON M9A
Haley is a Registered Psychotherapist (Qualifying) and a member in good standing of the College of Registered Psychotherapists of Ontario (CPRO). She is passionate about supporting adults and adolescents navigating an array of mental health challenges including anxiety, stress management, interpersonal relationship issues, cultural assimilation, grief, and low self-esteem. Haley has an overarching aim: To help her clients move forward toward a healthier, self-actualizing, future while offering a compassionate and evidence-based approach during their mental health journey.
Haley is a Registered Psychotherapist (Qualifying) and a member in good standing of the College of Registered Psychotherapists of Ontario (CPRO). She is passionate about supporting adults and adolescents navigating an array of mental health challenges including anxiety, stress management, interpersonal relationship issues, cultural assimilation, grief, and low self-esteem. Haley has an overarching aim: To help her clients move forward toward a healthier, self-actualizing, future while offering a compassionate and evidence-based approach during their mental health journey.
Paige Pawluk
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M6G
I support individuals experiencing challenges with relationship/attachment patterns, low self-esteem, anxiety, school/career stress, depression, grief/loss, trauma, and life transitions. My approach begins with building a therapeutic rapport to provide space for exploring, curiosity, and healing. I practice from a framework that recognizes your individual strengths, is informed by attachment, considers neuroscience research, and is cognizant of any past trauma/circumstances that brought you here. Collaboratively, we will use a combination of evidence-based strategies to manage your current concerns and foster hope and resilience.
I support individuals experiencing challenges with relationship/attachment patterns, low self-esteem, anxiety, school/career stress, depression, grief/loss, trauma, and life transitions. My approach begins with building a therapeutic rapport to provide space for exploring, curiosity, and healing. I practice from a framework that recognizes your individual strengths, is informed by attachment, considers neuroscience research, and is cognizant of any past trauma/circumstances that brought you here. Collaboratively, we will use a combination of evidence-based strategies to manage your current concerns and foster hope and resilience.
Nathalia Casadei
Pre-Licensed Professional, MPsy
Verified Verified
1 Endorsed
Toronto, ON M4P (Online Only)
Do you struggle with anxiety, work stress, or relationship struggles that affect your ability to regulate your emotions? Do you feel overwhelmed by just getting through the day? Do you hope that life could be better? Now more than ever, people are feeling uncertain about managing stress at work, navigating relationship struggles, and finding fulfillment and joy. Welcome to a space where healing begins and where you're met with understanding, and compassion. I'm here to guide you on a journey of resilience, self-discovery and empowerment by providing tools, insights and support for you to thrive.
Do you struggle with anxiety, work stress, or relationship struggles that affect your ability to regulate your emotions? Do you feel overwhelmed by just getting through the day? Do you hope that life could be better? Now more than ever, people are feeling uncertain about managing stress at work, navigating relationship struggles, and finding fulfillment and joy. Welcome to a space where healing begins and where you're met with understanding, and compassion. I'm here to guide you on a journey of resilience, self-discovery and empowerment by providing tools, insights and support for you to thrive.
PeopleDo Health + Wellness
Registered Psychotherapist, BA, MEd
Verified Verified
1 Endorsed
Toronto, ON M6G
Our Toronto clinic specializes in a range of areas, some of which include anxiety and stress management, depression, relationship issues, and personal development.
Welcome to PeopleDo Health + Wellness, a safe space for your emotional well-being. We are a compassionate counselling space that works with you to explore your thoughts, feelings, and experiences in a non-judgmental environment. Our team is committed to supporting you on your journey toward healing and/or personal growth. Whether you're navigating life transitions, seeking relief from anxiety or depression, or aiming for deeper self-understanding, we're here for you. We offer guidance, empathy, and tailored strategies to help you cope with uncertainty or adversity.
Our Toronto clinic specializes in a range of areas, some of which include anxiety and stress management, depression, relationship issues, and personal development.
Welcome to PeopleDo Health + Wellness, a safe space for your emotional well-being. We are a compassionate counselling space that works with you to explore your thoughts, feelings, and experiences in a non-judgmental environment. Our team is committed to supporting you on your journey toward healing and/or personal growth. Whether you're navigating life transitions, seeking relief from anxiety or depression, or aiming for deeper self-understanding, we're here for you. We offer guidance, empathy, and tailored strategies to help you cope with uncertainty or adversity.
Emily Taylor
Registered Social Worker, BSW, MSW, RSW
Verified Verified
2 Endorsed
Toronto, ON M4K (Online Only)
Our environments - current, historical, and structural - shape who we are and the stories we tell ourselves. Challenging relationships, unsupportive environments, along with life transitions and stressors can impact your sense of self, how you view the world, and the path you walk. To those around us, this may present as anxiety, low mood, lack of motivation, anger/irritability, isolation from people and activities of interest. Within ourselves, this may present as feelings of stress, shame, guilt, and resentment towards the stories that make up our life thus far.
Our environments - current, historical, and structural - shape who we are and the stories we tell ourselves. Challenging relationships, unsupportive environments, along with life transitions and stressors can impact your sense of self, how you view the world, and the path you walk. To those around us, this may present as anxiety, low mood, lack of motivation, anger/irritability, isolation from people and activities of interest. Within ourselves, this may present as feelings of stress, shame, guilt, and resentment towards the stories that make up our life thus far.
Chantal Chevtchenko (Legere)
Pre-Licensed Professional, M Psy
Verified Verified
1 Endorsed
Toronto, ON M4P (Online Only)
My psychotherapy interests include depression, anxiety, relationships, self-esteem, chronic illness, coping skills, grief and bereavement, stress, trauma, and PTSD.
I believe that a strong therapeutic relationship between therapist and client is crucial to healing and the facilitation of growth. I strive to achieve this through connecting with my clients, understanding their goals and concerns, and creating a safe, non-judgmental space. I have experience working with children, adolescents, and adults in a variety of settings including private and non-profit sectors. I have gained substantial experience conducting clinical assessments and individual therapy through clinical internships and employment at several private practices in Toronto, Ontario.
My psychotherapy interests include depression, anxiety, relationships, self-esteem, chronic illness, coping skills, grief and bereavement, stress, trauma, and PTSD.
I believe that a strong therapeutic relationship between therapist and client is crucial to healing and the facilitation of growth. I strive to achieve this through connecting with my clients, understanding their goals and concerns, and creating a safe, non-judgmental space. I have experience working with children, adolescents, and adults in a variety of settings including private and non-profit sectors. I have gained substantial experience conducting clinical assessments and individual therapy through clinical internships and employment at several private practices in Toronto, Ontario.
Sabin Naqvi
Registered Psychotherapist (Qualifying), MA
Verified Verified
6 Endorsed
Toronto, ON M6K (Online Only)
If you’re reading this, I believe there is a part of you that yearns for some positive change in your life. I also believe that I can help you get there; together. I have over 12 years of experience in community mental health through which I’ve encountered folks from all walks of life and I’m certain of one thing: we all want to feel heard and be seen. Our respective journeys can be full of all kinds of experiences which can often include trauma, stress, grief, anxiety, feelings of depression and cause us to question how to move forward.
If you’re reading this, I believe there is a part of you that yearns for some positive change in your life. I also believe that I can help you get there; together. I have over 12 years of experience in community mental health through which I’ve encountered folks from all walks of life and I’m certain of one thing: we all want to feel heard and be seen. Our respective journeys can be full of all kinds of experiences which can often include trauma, stress, grief, anxiety, feelings of depression and cause us to question how to move forward.
Shaloo Parihar
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
2 Endorsed
Toronto, ON M5C (Online Only)
Thank you for taking the brave step towards a better version of yourself. I have a strong background in working with people of all ages who are experiencing difficulties in their lives. I have experience working with adolescents and adults who are experiencing a range of adversities, including social skills, anger management, stress, marital stress, anxiety, depression, grief, bereavement, displacement, and loss. My practice includes providing my diverse clients with strategies on how to cope with, and manage life stresses. I assist my clients in feeling empowered and realizing their resilience in how they cope with stresses.
Thank you for taking the brave step towards a better version of yourself. I have a strong background in working with people of all ages who are experiencing difficulties in their lives. I have experience working with adolescents and adults who are experiencing a range of adversities, including social skills, anger management, stress, marital stress, anxiety, depression, grief, bereavement, displacement, and loss. My practice includes providing my diverse clients with strategies on how to cope with, and manage life stresses. I assist my clients in feeling empowered and realizing their resilience in how they cope with stresses.
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