Clinical Social Work/Therapist, MSW, RSW Verified
Verified
West Toronto
Toronto, ON M6G
“No matter how successful I am, I still feel like a failure. I worry that everyone will find out I’m an imposter, and my accomplishments were all flukes.” Sound familiar? I work with driven, smart, professional women in their 20s and 30s who struggle with self-criticism, perfectionism, anxiety, and ‘imposter syndrome’. Your inner critic can steal away so many moments of joy and make you lose sight of your true self. Ready to make a change? Therapy can create space for confidence, clarity, self-worth, and genuine fulfillment.
Stress
(647) 424-1014
Verified
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West Toronto
Toronto, ON M6G
Stress
“No matter how successful I am, I still feel like a failure. I worry that everyone will find out I’m an imposter, and my accomplishments were all flukes.” Sound familiar? I work with driven, smart, professional women in their 20s and 30s who struggle with self-criticism, perfectionism, anxiety, and ‘imposter syndrome’. Your inner critic can steal away so many moments of joy and make you lose sight of your true self. Ready to make a change? Therapy can create space for confidence, clarity, self-worth, and genuine fulfillment.
Photo of CBT Online/ Counselling Guelph, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
West Toronto
Toronto, ON M6J
I'm an experienced Online Therapist specializing in Cognitive Behavioral Therapy or (CBT). I provide caring & effective short-term CBT therapy for Teens & Adults. We can work though your difficulties fairly quickly if you are motivated. I use my training, education, wisdom, kindness & concern to offer you new insights, coping techniques, & new ways to look at yourself & your relationships. I want to help you resolve your concerns, feel more at ease, & meet your goals. Book yourself a FREE 30 minute Consult. Let's work on it together! www.cbtonline.ca. Or www.counsellingguelph.com
Stress
(877) 901-3094
Verified
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West Toronto
Toronto, ON M6J
Stress
I'm an experienced Online Therapist specializing in Cognitive Behavioral Therapy or (CBT). I provide caring & effective short-term CBT therapy for Teens & Adults. We can work though your difficulties fairly quickly if you are motivated. I use my training, education, wisdom, kindness & concern to offer you new insights, coping techniques, & new ways to look at yourself & your relationships. I want to help you resolve your concerns, feel more at ease, & meet your goals. Book yourself a FREE 30 minute Consult. Let's work on it together! www.cbtonline.ca. Or www.counsellingguelph.com
Photo of Sergiy Svitashev, Registered Psychotherapist
Registered Psychotherapist, PhD Verified
Verified
West Toronto
Toronto, ON M6S
I provide psychotherapy which is grounded on listening and understanding. There is much for me to hear before I get the full picture of what is going on in your life, and lots to discover for you and me together before the time comes for my expert advice. My main discovery of the last decade is that here, in North America, people can come to many therapists, for many times and yet not become ready ever to say openly what is the matter. It is why I know my clients need time to assume that I am really on their side. To figure out, bit by bit, what the possible advice or solution can be and then help you to do that we decide to do, I have my basic training in client-centered psychotherapy (“by Carl Rogers”), and I am a very, very orthodox Rogerian therapist. In addition, I have studied cognitive-behavioral therapy, dialectic-behavioral therapy, music psychotherapy and non-directive child play psychotherapy. I will apply in your situation that which matches your particular needs. Also, I realized that some ideas of psychoanalysis, Adlerian psychotherapy, Existential therapy and Logotherapy can be helpful as well.
Stress
(647) 494-4725
Verified
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West Toronto
Toronto, ON M6S
Stress
I provide psychotherapy which is grounded on listening and understanding. There is much for me to hear before I get the full picture of what is going on in your life, and lots to discover for you and me together before the time comes for my expert advice. My main discovery of the last decade is that here, in North America, people can come to many therapists, for many times and yet not become ready ever to say openly what is the matter. It is why I know my clients need time to assume that I am really on their side. To figure out, bit by bit, what the possible advice or solution can be and then help you to do that we decide to do, I have my basic training in client-centered psychotherapy (“by Carl Rogers”), and I am a very, very orthodox Rogerian therapist. In addition, I have studied cognitive-behavioral therapy, dialectic-behavioral therapy, music psychotherapy and non-directive child play psychotherapy. I will apply in your situation that which matches your particular needs. Also, I realized that some ideas of psychoanalysis, Adlerian psychotherapy, Existential therapy and Logotherapy can be helpful as well.
Photo of Janie Kim, Registered Psychotherapist
Registered Psychotherapist, RP, CTP, Dipl, BMus Verified
Verified
West Toronto
Toronto, ON M6P
I work with individuals on a variety of issues such as depression, anxiety, sexual abuse, shame, PTSD, eating disorders, racial issues, and relationship problems and concerns. I have received my training from the Centre for Training in Psychotherapy and am currently on Faculty there.
Stress
(844) 402-1182
Verified
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West Toronto
Toronto, ON M6P
Stress
I work with individuals on a variety of issues such as depression, anxiety, sexual abuse, shame, PTSD, eating disorders, racial issues, and relationship problems and concerns. I have received my training from the Centre for Training in Psychotherapy and am currently on Faculty there.
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
West Toronto
Toronto, ON M6J
Often we seek therapy because something in our life is not working for us. We are tired of feeling chronically overwhelmed, we may be unsure of how to manage our relationships, or want to stop negative patterns that no longer serve us. I appreciate that it takes courage to explore our inner world of thoughts and feelings. I am a skilled and compassionate therapist who has supported hundreds of clients on their healing journey as they learn new ways to cope with stress and better navigate their emotional reactions and relationships. Extra support is often the ingredient clients need to overcome significant hurdles in life.
Stress
(647) 493-3365
Verified
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West Toronto
Toronto, ON M6J
Stress
Often we seek therapy because something in our life is not working for us. We are tired of feeling chronically overwhelmed, we may be unsure of how to manage our relationships, or want to stop negative patterns that no longer serve us. I appreciate that it takes courage to explore our inner world of thoughts and feelings. I am a skilled and compassionate therapist who has supported hundreds of clients on their healing journey as they learn new ways to cope with stress and better navigate their emotional reactions and relationships. Extra support is often the ingredient clients need to overcome significant hurdles in life.
Photo of Rita Kohli, Registered Psychotherapist
Registered Psychotherapist, MA, MEd Verified
Verified
West Toronto
Toronto, ON M6G
My clients are from diverse backgrounds who have experienced traumatic events that are adversely impacting their personal sense of who they are, their relationships, both personal and professional. The clients are seeking to make sense of their lived experiences and recover their agency and power to live a wholesome life with dignity and respect. My clients usually have a history of intergenerational violence and come to therapy for resolving issues such as historic and current sexual violence, intimate relational violence, trafficking, trauma related to war and conflict, workplace violence, discrimination and harassment.
Stress
(647) 202-2882
Verified
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West Toronto
Toronto, ON M6G
Stress
My clients are from diverse backgrounds who have experienced traumatic events that are adversely impacting their personal sense of who they are, their relationships, both personal and professional. The clients are seeking to make sense of their lived experiences and recover their agency and power to live a wholesome life with dignity and respect. My clients usually have a history of intergenerational violence and come to therapy for resolving issues such as historic and current sexual violence, intimate relational violence, trafficking, trauma related to war and conflict, workplace violence, discrimination and harassment.
Photo of Isabelle Bauer, Psychologist
Psychologist, PhD, CPsych Verified
Verified
West Toronto
Toronto, ON M6S
**NEW - Services also offered downtown and in Vaughan.** I am a registered clinical psychologist providing Cognitive-Behavioural Therapy (CBT), an evidence-based treatment that has been found to be effective in the treatment of mood and anxiety-related difficulties. I worked as a staff clinical psychologist in the Mood Disorders Program at CAMH where I gained extensive experience in psychological assessments and the delivery of individual & group cognitive-behavioral therapy (CBT). I have also been working at a university counselling centre since 2013, providing CBT to students dealing with a variety of mental health problems.
Stress
(647) 376-7784
Verified
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West Toronto
Toronto, ON M6S
Stress
**NEW - Services also offered downtown and in Vaughan.** I am a registered clinical psychologist providing Cognitive-Behavioural Therapy (CBT), an evidence-based treatment that has been found to be effective in the treatment of mood and anxiety-related difficulties. I worked as a staff clinical psychologist in the Mood Disorders Program at CAMH where I gained extensive experience in psychological assessments and the delivery of individual & group cognitive-behavioral therapy (CBT). I have also been working at a university counselling centre since 2013, providing CBT to students dealing with a variety of mental health problems.
Registered Psychotherapist, BSc, MACP Verified
Verified
Office is near:
West Toronto
Toronto, ON M6R
The tightness in your chest, knots in your stomach and the stories your mind tells you have been getting out of hand lately. Your efforts to control your anxiety haven’t been working the way you’d like, and you’re left feeling like you just want to run away. Fear of making mistakes, saying the wrong thing, hesitating to take on new challenges, and the discomfort of feeling out of place have become too much. Common sense methods like trying to be rational or think positively only make it worse. Anxiety is holding you back from being the person you wish to be.
Stress
(647) 946-7123
Verified
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Office is near:
West Toronto
Toronto, ON M6R
Stress
The tightness in your chest, knots in your stomach and the stories your mind tells you have been getting out of hand lately. Your efforts to control your anxiety haven’t been working the way you’d like, and you’re left feeling like you just want to run away. Fear of making mistakes, saying the wrong thing, hesitating to take on new challenges, and the discomfort of feeling out of place have become too much. Common sense methods like trying to be rational or think positively only make it worse. Anxiety is holding you back from being the person you wish to be.
Photo of Ninotchka Sequeira, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BA, BEd, MSW, RSW Verified
Verified
West Toronto
Toronto, ON M6G
Available for new bookings - video sessions only at this time. I am committed to building a relationship that supports your unique needs, develops your strengths and fosters your innate ability to heal. Often, we aren’t afforded the time, opportunity or privilege to learn the most beneficial ways to sift through what comes our way. We tackle things as best we can using strategies learned from previous experiences. In some situations, our default strategies end up taking us further away from what we want. This can prevent us from fulfilling our needs - we may get stuck not knowing how to cope or how to move forward.
Stress
(647) 360-7821
Verified
View

West Toronto
Toronto, ON M6G
Stress
Available for new bookings - video sessions only at this time. I am committed to building a relationship that supports your unique needs, develops your strengths and fosters your innate ability to heal. Often, we aren’t afforded the time, opportunity or privilege to learn the most beneficial ways to sift through what comes our way. We tackle things as best we can using strategies learned from previous experiences. In some situations, our default strategies end up taking us further away from what we want. This can prevent us from fulfilling our needs - we may get stuck not knowing how to cope or how to move forward.
Photo of Hiral Amin-Sharma, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
West Toronto
Toronto, ON M6K
I would like to invite you into a non-judgmental, nurturing, and anti-oppressive space, where we can work together to address the challenges in your life. Sometimes life can bring hardship and unexpected events, which can produce negative feelings and emotions. Some of these challenges require less support to process and work through, while others may take longer and require more frequent support to overcome. As your therapist, my goal is to understand you, your needs, and guide you to cope with or overcome the difficulties interfering with your everyday life.
Stress
(647) 493-3688
Verified
View

West Toronto
Toronto, ON M6K
Stress
I would like to invite you into a non-judgmental, nurturing, and anti-oppressive space, where we can work together to address the challenges in your life. Sometimes life can bring hardship and unexpected events, which can produce negative feelings and emotions. Some of these challenges require less support to process and work through, while others may take longer and require more frequent support to overcome. As your therapist, my goal is to understand you, your needs, and guide you to cope with or overcome the difficulties interfering with your everyday life.
Registered Psychotherapist, MA, RP Verified
Verified
West Toronto
Toronto, ON M6S
I am completing a PhD in Clinical & Counselling Psychology at University of Toronto & am a Registered Psychotherapist & Citizen of the Métis Nation of Ontario. I've worked clinically with a range of individuals & mental health issues, including relationship difficulties, overwhelming emotions, perinatal challenges & processing general life events. I have worked extensively with women, trauma survivors, 2SLGBTQ+ & Indigenous (First Nation, Inuit & Métis) peoples on their healing journeys. I believe psychotherapy is founded on building a safe & collaborative space where therapist & client work together to achieve greater well-being.
Stress
(647) 696-1511
Verified
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West Toronto
Toronto, ON M6S
Stress
I am completing a PhD in Clinical & Counselling Psychology at University of Toronto & am a Registered Psychotherapist & Citizen of the Métis Nation of Ontario. I've worked clinically with a range of individuals & mental health issues, including relationship difficulties, overwhelming emotions, perinatal challenges & processing general life events. I have worked extensively with women, trauma survivors, 2SLGBTQ+ & Indigenous (First Nation, Inuit & Métis) peoples on their healing journeys. I believe psychotherapy is founded on building a safe & collaborative space where therapist & client work together to achieve greater well-being.
Photo of Melanie Dignam, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
West Toronto
Toronto, ON M6P
As your therapist, I will work with you collaboratively to unpack what is holding you back from healing and reaching your goals. My training and experience enables me to pull from several different theoretical frameworks to tailor an intervention that suits you, your needs and your personality. My experience includes working with adults and young people looking for a safe place to explore your all the parts of you. This includes Depression, Dissociation, Anxiety/Panic, Fear, Self-Esteem/Self Critic, Self-sabotaging/Self Harm, Relational Trauma, Acute Trauma, Toxic Relationships and Parenting.
Stress
(647) 931-3695
Verified
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West Toronto
Toronto, ON M6P
Stress
As your therapist, I will work with you collaboratively to unpack what is holding you back from healing and reaching your goals. My training and experience enables me to pull from several different theoretical frameworks to tailor an intervention that suits you, your needs and your personality. My experience includes working with adults and young people looking for a safe place to explore your all the parts of you. This includes Depression, Dissociation, Anxiety/Panic, Fear, Self-Esteem/Self Critic, Self-sabotaging/Self Harm, Relational Trauma, Acute Trauma, Toxic Relationships and Parenting.
Photo of Elaine Mamak, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), BA, MBA Verified
Verified
West Toronto
Toronto, ON M6E
Making changes in life requires courage and dedication, especially when the changes force you to reinvent yourself in so many ways. You may be struggling with work, family, you may feel lost, you may be going through or feel like you need to make changes in your life and you don't know how and where to start from. Psychotherapy can help us to understand ourselves, develop more satisfying relationships, and live the life we long to lead.
Stress
(289) 805-0770
Verified
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West Toronto
Toronto, ON M6E
Stress
Making changes in life requires courage and dedication, especially when the changes force you to reinvent yourself in so many ways. You may be struggling with work, family, you may feel lost, you may be going through or feel like you need to make changes in your life and you don't know how and where to start from. Psychotherapy can help us to understand ourselves, develop more satisfying relationships, and live the life we long to lead.
Photo of Kristen Moore, Psychologist
Psychologist, CPsych Verified
Verified
West Toronto
Toronto, ON M6G
I am a clinical and counselling psychologist, registered with the College of Psychologists of Ontario. My services are covered under most extended health benefit plans. I have offices in Toronto and Port Credit (Mississauga) Ontario, where I see individual adult clients, as well as adolescents and their parents. My work is informed by best practices and empirical evidence, and I strive to offer a safe, warm and compassionate space for my clients to explore difficult topics.
Stress
(866) 236-9194
Verified
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West Toronto
Toronto, ON M6G
Stress
I am a clinical and counselling psychologist, registered with the College of Psychologists of Ontario. My services are covered under most extended health benefit plans. I have offices in Toronto and Port Credit (Mississauga) Ontario, where I see individual adult clients, as well as adolescents and their parents. My work is informed by best practices and empirical evidence, and I strive to offer a safe, warm and compassionate space for my clients to explore difficult topics.
Registered Psychotherapist, MA, RP, CCC Verified
Verified
West Toronto
Toronto, ON M6K
I'm passionate about helping and connecting with others. My wealth of clinical and front line experience provides me with expertise and practical skills not possessed by most therapists. I view each client as an expert in their own lives, largely integrating their goals in counselling. My work is inspired by the science of neuroplasticity, thus I provide education about human behaviour and brain functioning to help clients make sense of their difficulties and see their challenges from a normalizing view. Many clients find this information to be helpful, hopeful, and empowering, as it gives us a roadmap for resolving their issues.
Stress
(647) 492-7254
Verified
View

West Toronto
Toronto, ON M6K
Stress
I'm passionate about helping and connecting with others. My wealth of clinical and front line experience provides me with expertise and practical skills not possessed by most therapists. I view each client as an expert in their own lives, largely integrating their goals in counselling. My work is inspired by the science of neuroplasticity, thus I provide education about human behaviour and brain functioning to help clients make sense of their difficulties and see their challenges from a normalizing view. Many clients find this information to be helpful, hopeful, and empowering, as it gives us a roadmap for resolving their issues.
Clinical Social Work/Therapist, MA, RP, MSW, RSW Verified
Verified
West Toronto
Toronto, ON M6R
Are you feeling anxious, stressed or weighed down by life’s struggles? Is the heaviness of covid (and all that accompanies it) feeling overwhelming? Do you see the changes you want to make but feel “stuck” and not knowing where to start? If so, you are at the right place. For 15+ years, I have had the privilege to come alongside youth and adults as a fellow traveller and guide throughout their life journeys. I have extensive clinical experience in various children’s mental health agencies, the hospital setting, and adult counselling services.
Stress
(647) 931-9453
Verified
View

West Toronto
Toronto, ON M6R
Stress
Are you feeling anxious, stressed or weighed down by life’s struggles? Is the heaviness of covid (and all that accompanies it) feeling overwhelming? Do you see the changes you want to make but feel “stuck” and not knowing where to start? If so, you are at the right place. For 15+ years, I have had the privilege to come alongside youth and adults as a fellow traveller and guide throughout their life journeys. I have extensive clinical experience in various children’s mental health agencies, the hospital setting, and adult counselling services.
Photo of Laura Jayne (Lj) Nelles, Registered Psychotherapist
Registered Psychotherapist, RP, MFA Verified
Verified
Office is near:
West Toronto
Toronto, ON M6H
The simple act of living can be overwhelming and difficult to navigate at times. You may be facing new or long standing challenges that interfere with your ability to live your life fully. Whether you are struggling with symptoms of PTSD, anxiety or depression, trying to make sense of past trauma, feeling overwhelmed by grief, difficult relationships, caregiving or life transitions you don’t have to be alone. Together we will explore the parts of self, life experiences and relationships that are troubling or hard to understand. We will work to shift negative shame-based patterns, thoughts and feelings with compassion and acceptance.
Stress
(647) 932-2256
Verified
View

Office is near:
West Toronto
Toronto, ON M6H
Stress
The simple act of living can be overwhelming and difficult to navigate at times. You may be facing new or long standing challenges that interfere with your ability to live your life fully. Whether you are struggling with symptoms of PTSD, anxiety or depression, trying to make sense of past trauma, feeling overwhelmed by grief, difficult relationships, caregiving or life transitions you don’t have to be alone. Together we will explore the parts of self, life experiences and relationships that are troubling or hard to understand. We will work to shift negative shame-based patterns, thoughts and feelings with compassion and acceptance.
Photo of Cydney Roth, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Office is near:
West Toronto
Toronto, ON M6G
It’s important that you feel supported while navigating the ebbs and flows of life. With curious attention and compassion, I aim to create a space for you to feel seen, heard, and valued. I work collaboratively with clients to build a strong sense of self-understanding and self-connection by exploring new perspectives, practicing awareness, and letting go of disruptive patterns. Common themes include acute or major life stressors, chronic stress, anxiety, depression, addictions, reduced self-worth, and difficult or unstable relationships.
Stress
(289) 807-2772
Verified
View

Office is near:
West Toronto
Toronto, ON M6G
Stress
It’s important that you feel supported while navigating the ebbs and flows of life. With curious attention and compassion, I aim to create a space for you to feel seen, heard, and valued. I work collaboratively with clients to build a strong sense of self-understanding and self-connection by exploring new perspectives, practicing awareness, and letting go of disruptive patterns. Common themes include acute or major life stressors, chronic stress, anxiety, depression, addictions, reduced self-worth, and difficult or unstable relationships.
Photo of Leila Nadimi, Registered Psychotherapist
Registered Psychotherapist, RP, BS Verified
Verified
Office is near:
West Toronto
Toronto, ON M6H
You may seek therapy to overcome a crisis in life, such as trauma recovery, stress, life transition, or with the intention to cultivate deeper self-awareness. Together, we work to make meaning of your personal and relational narratives, transform what is no longer at the service of your higher self, and illuminate your true gift and potentials. I am a trauma informed, integrative psychotherapist, using a variety of techniques such as psychodynamic, attachment, Gestalt, somatic experiencing, and mindfulness.
Stress
Verified
View

Office is near:
West Toronto
Toronto, ON M6H
Stress
You may seek therapy to overcome a crisis in life, such as trauma recovery, stress, life transition, or with the intention to cultivate deeper self-awareness. Together, we work to make meaning of your personal and relational narratives, transform what is no longer at the service of your higher self, and illuminate your true gift and potentials. I am a trauma informed, integrative psychotherapist, using a variety of techniques such as psychodynamic, attachment, Gestalt, somatic experiencing, and mindfulness.
Photo of Ursula Doran, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
West Toronto
Toronto, ON M6S
Life can feel out of control at times. Whether the struggle is anxiety, depression or other mental health challenges, I can help guide you to reconnect with your values, help you set realistic goals and teach you the skills you may need to make lasting positive changes. You are the expert in your life and by working together, my aim is to help you find peace within yourself and the ability to live a life you value.
Stress
(647) 424-3311
Verified
View

West Toronto
Toronto, ON M6S
Stress
Life can feel out of control at times. Whether the struggle is anxiety, depression or other mental health challenges, I can help guide you to reconnect with your values, help you set realistic goals and teach you the skills you may need to make lasting positive changes. You are the expert in your life and by working together, my aim is to help you find peace within yourself and the ability to live a life you value.

See more therapy options for West Toronto, Toronto

Stress Counsellors
If you're looking for therapy for stress in West Toronto, Toronto or for a West Toronto, Toronto stress counsellor, these counsellors provide stress therapy.

How can I tell if a therapist is right for me?
Therapists in West Toronto, Toronto are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in West Toronto, Toronto you'll find that most therapists are trained in marriage counselling or couples counselling in West Toronto, Toronto and couples therapy. And they welcome families for family counselling in West Toronto, Toronto or family therapy in West Toronto, Toronto.