Michelle Ann Scobie
Clinical Social Work/Therapist, MSW, RSW, CDWF Verified
Ottawa, ON K1V
Offers online therapy
My practice is informed by over 25 years of experience in the areas of children’s mental health and of adult stress, low mood, attachment, grief, relationship difficulties, and life changes or transitions. I am also a Certified Daring Way ™ Facilitator, based on the research of Brené Brown, and I incorporate Brené’s work on courage building and shame resilience in my therapeutic work with clients.
(226) 212-5081
Verified
View

Ottawa, ON K1V
Offers online therapy
My practice is informed by over 25 years of experience in the areas of children’s mental health and of adult stress, low mood, attachment, grief, relationship difficulties, and life changes or transitions. I am also a Certified Daring Way ™ Facilitator, based on the research of Brené Brown, and I incorporate Brené’s work on courage building and shame resilience in my therapeutic work with clients.
Photo of Britt-Mari Sykes,
Britt-Mari Sykes
PhD
Ottawa, ON K1Y
Offers online therapy
I enjoy working with clients at varying stages of life and helping them to identify and leverage the power of their unique experiences and diverse talents. I work with clients who are mid-career and are seeking perspective, support and customized strategies to successfully navigate a career transition. I coach clients who are experiencing stress/burnout to discover and integrate life affirming and sustainable solutions. I assist young adults who want to develop the foundations for resilient and fulfilling career paths. I help clients redefine work and contribution in "retirement", and map out personally meaningful next steps.
(613) 701-9525
View

Ottawa, ON K1Y
Offers online therapy
I enjoy working with clients at varying stages of life and helping them to identify and leverage the power of their unique experiences and diverse talents. I work with clients who are mid-career and are seeking perspective, support and customized strategies to successfully navigate a career transition. I coach clients who are experiencing stress/burnout to discover and integrate life affirming and sustainable solutions. I assist young adults who want to develop the foundations for resilient and fulfilling career paths. I help clients redefine work and contribution in "retirement", and map out personally meaningful next steps.
Photo of Nicole LeBlanc, Clinical Social Work/Therapist
Nicole LeBlanc
Clinical Social Work/Therapist, BA, MA, MSW, RSW Verified
Ottawa, ON K2A
Offers online therapy
I have nine years of experience working with individuals with chronic stress, anxiety, perfectionism, self criticism, depression, and burnout. I work in collaboration with individuals and their support team in order to create a holistic treatment plan that is well suited for their needs. I also offer mindfulness groups as a Qualified Mindfulness Teacher in Mindfulness-Based Stress Reduction (MBSR) (U. of Massachusetts Medical School) and Mindfulness-Based Eating Awareness Training (MB-EAT) (Center for Mindful Eating, NH). I am also a teacher-in-training in Mindful Self Compassion (MSC) Training (U. of San Diego Medical School).
(613) 801-2764
Verified
View

Ottawa, ON K2A
Offers online therapy
I have nine years of experience working with individuals with chronic stress, anxiety, perfectionism, self criticism, depression, and burnout. I work in collaboration with individuals and their support team in order to create a holistic treatment plan that is well suited for their needs. I also offer mindfulness groups as a Qualified Mindfulness Teacher in Mindfulness-Based Stress Reduction (MBSR) (U. of Massachusetts Medical School) and Mindfulness-Based Eating Awareness Training (MB-EAT) (Center for Mindful Eating, NH). I am also a teacher-in-training in Mindful Self Compassion (MSC) Training (U. of San Diego Medical School).
Anna Earle Green
Marriage & Family Therapist, RP, MA, CCC, MA, Cert Verified
Ottawa, ON K1R
Offers online therapy
Individuals and couples looking for a holistic body-centered approach with an empathic responsive therapist will find my approach light, safe, and trustworthy. I have fourteen years of experience in both body and mind therapies including Dr. Jon Kabat-Zinn's stress reduction mindfulness practice, spirituality focused counselling, somatic experiencing, yoga, craniosacral therapy, and energy healing. My clinical practice draws from many theories and modalities to meet various goals and needs.
(855) 290-6523
Verified
View

Ottawa, ON K1R
Offers online therapy
Individuals and couples looking for a holistic body-centered approach with an empathic responsive therapist will find my approach light, safe, and trustworthy. I have fourteen years of experience in both body and mind therapies including Dr. Jon Kabat-Zinn's stress reduction mindfulness practice, spirituality focused counselling, somatic experiencing, yoga, craniosacral therapy, and energy healing. My clinical practice draws from many theories and modalities to meet various goals and needs.
Photo of Jennifer Hunnisett, Counsellor
Jennifer Hunnisett
Counsellor, MEd, CCC, RSSW Verified
Ottawa, ON K1Y
Offers online therapy
Are you dedicating yourself to supporting others and feeling exhausted, burned out and emotionally raw from it ? Helpers, healthcare workers, teachers, social workers and in general, caregivers are some of the most compassionate and dedicated people I know. They are so dedicated to the folks they support they often don't realize the effect it has on their own emotional health and well-being. Working the front lines of social services for almost 20 years, I witnessed the impacts of workplace stress, vicarious trauma, compassion fatigue and full body and mind burnout that can come from this unique work.
(873) 371-5624
Verified
View

Ottawa, ON K1Y
Offers online therapy
Are you dedicating yourself to supporting others and feeling exhausted, burned out and emotionally raw from it ? Helpers, healthcare workers, teachers, social workers and in general, caregivers are some of the most compassionate and dedicated people I know. They are so dedicated to the folks they support they often don't realize the effect it has on their own emotional health and well-being. Working the front lines of social services for almost 20 years, I witnessed the impacts of workplace stress, vicarious trauma, compassion fatigue and full body and mind burnout that can come from this unique work.
Photo of Dr. Marie-Eve Martel, Psychologist
Dr. Marie-Eve Martel
Psychologist, CPsych, PsyD, MA Verified
Ottawa, ON K1H
Offers online therapy
****ACCEPTING NEW CLIENTS**** I am a bilingual (FR/EN) registered psychologist in Ontario (#6475) with a strong compassionate presence and a mindfulness and acceptance-based orientation. I provide evidence-based care to help people develop greater wellbeing and mind-body health. I have experience working with adults with a wide range of difficulties (e.g. anxiety, depression, stress, health issues, interpersonal challenges) in individual and group settings. I have a particular interest in working with young adults after having helped many clients in their 20's/30's adapt to life transitions and build lives that are more meaningful.
(343) 304-6369
Verified
View

Ottawa, ON K1H
Offers online therapy
****ACCEPTING NEW CLIENTS**** I am a bilingual (FR/EN) registered psychologist in Ontario (#6475) with a strong compassionate presence and a mindfulness and acceptance-based orientation. I provide evidence-based care to help people develop greater wellbeing and mind-body health. I have experience working with adults with a wide range of difficulties (e.g. anxiety, depression, stress, health issues, interpersonal challenges) in individual and group settings. I have a particular interest in working with young adults after having helped many clients in their 20's/30's adapt to life transitions and build lives that are more meaningful.
Photo of Dr. Alexandra Segal, Psychologist
Dr. Alexandra Segal
Psychologist, PhD, CPsych Verified
Ottawa, ON K2G
Offers online therapy
We all love the challenges of working and thriving in Canada's capital. In this aim to please Ottawa lifestyle, we often do not take the time we need to take care of ourselves. For many people, the often hectic pace and stress of different aspects of our lives (career, boss[es], clients, children, spouse, parents) can add up and cause stress. This can lead to anxiety, depression and other painful challenges. I have helped Ottawans successfully understand and master the ways in which the many currents of their lives interact and impact their emotional health.
(613) 801-1090
Verified
View

Ottawa, ON K2G
Offers online therapy
We all love the challenges of working and thriving in Canada's capital. In this aim to please Ottawa lifestyle, we often do not take the time we need to take care of ourselves. For many people, the often hectic pace and stress of different aspects of our lives (career, boss[es], clients, children, spouse, parents) can add up and cause stress. This can lead to anxiety, depression and other painful challenges. I have helped Ottawans successfully understand and master the ways in which the many currents of their lives interact and impact their emotional health.
Photo of Andrea Khalid, Registered Psychotherapist
Andrea Khalid
Registered Psychotherapist, MA Verified
Ottawa, ON K2E
Offers online therapy
Are you struggling with the demands of everyday life? Many of us strive to keep up and stay on top of things, so much so that we often forget about ourselves in the process. I provide a safe, non-judgmental and empathic environment for those experiencing anxiety, depression, stress, interpersonal conflicts, chronic illness, caregiver stress and issues with self-esteem. I work collaboratively with clients to help them find the most effective, long-term solutions to their challenges. I believe that my clients are the experts in their own lives, I'm here to help guide and enhance mental health well-being.
(855) 724-7967
Verified
View

Ottawa, ON K2E
Offers online therapy
Are you struggling with the demands of everyday life? Many of us strive to keep up and stay on top of things, so much so that we often forget about ourselves in the process. I provide a safe, non-judgmental and empathic environment for those experiencing anxiety, depression, stress, interpersonal conflicts, chronic illness, caregiver stress and issues with self-esteem. I work collaboratively with clients to help them find the most effective, long-term solutions to their challenges. I believe that my clients are the experts in their own lives, I'm here to help guide and enhance mental health well-being.
Photo of Tara Cohen Wellness/OCP, Clinical Social Work/Therapist
Tara Cohen Wellness/OCP
Clinical Social Work/Therapist, MSW, RSW Verified
Ottawa, ON K2B
* Currently accepting new clients* I specialize in working with individuals, families and groups in adjusting to illness, enhancing quality of life up to death, caregiver stress, end of life concerns, and bereavement. I am passionate about facilitating difficult conversations and will support you as you connect with your inherent strength and resilience and make meaning of challenging times. I am a Registered Social Worker and certified mindfulness instructor (MBSR Ottawa, University of Toronto). I offer counselling to individuals (16+), families, and groups.
(613) 801-2721
Verified
View

Ottawa, ON K2B
* Currently accepting new clients* I specialize in working with individuals, families and groups in adjusting to illness, enhancing quality of life up to death, caregiver stress, end of life concerns, and bereavement. I am passionate about facilitating difficult conversations and will support you as you connect with your inherent strength and resilience and make meaning of challenging times. I am a Registered Social Worker and certified mindfulness instructor (MBSR Ottawa, University of Toronto). I offer counselling to individuals (16+), families, and groups.
Photo of Erin McCarthy,
Erin McCarthy
PhD, IMTA, CMT-P, UM L-2
Ottawa, ON K1Y
Some of my areas of specialization and interest include: concussion recovery; chronic pain; women's issues; academic professionals; stress and anxiety; teens; undergraduate and graduate students.
Whether it’s parenting, school, work, relationships, or the curves life throws at us, trying to balance it all is overwhelming at times. Mindfulness helps us better deal with our stress and anxiety and fosters our ability to cultivate attention, joy, peace, resilience and ease in our lives. I offer one-on-one coaching (in person and online) in mindfulness and mindful self-compassion. I work with children, youth and adults. I am committed to the ideals of equity, diversity, inclusion and social justice. My work as a mindfulness coach is also informed by my training in philosophy.
(343) 307-9210
View

Ottawa, ON K1Y
Some of my areas of specialization and interest include: concussion recovery; chronic pain; women's issues; academic professionals; stress and anxiety; teens; undergraduate and graduate students.
Whether it’s parenting, school, work, relationships, or the curves life throws at us, trying to balance it all is overwhelming at times. Mindfulness helps us better deal with our stress and anxiety and fosters our ability to cultivate attention, joy, peace, resilience and ease in our lives. I offer one-on-one coaching (in person and online) in mindfulness and mindful self-compassion. I work with children, youth and adults. I am committed to the ideals of equity, diversity, inclusion and social justice. My work as a mindfulness coach is also informed by my training in philosophy.
Photo of Charron Counselling and Psychotherapy
Charron Counselling and Psychotherapy
BA Verified
Ottawa, ON K1T
Offers online therapy
My name is Kira Laurin, it's pleasure to virtually meet you! Are you looking for someone to help you through a difficult time in your life? Perhaps you feel stuck in a pattern, often facing the same, frustrating situations? If you struggle to manage depression, anxiety, stress, identity and interpersonal issues, then therapy could be a helpful next step.
(343) 339-9283
Verified
View

Ottawa, ON K1T
Offers online therapy
My name is Kira Laurin, it's pleasure to virtually meet you! Are you looking for someone to help you through a difficult time in your life? Perhaps you feel stuck in a pattern, often facing the same, frustrating situations? If you struggle to manage depression, anxiety, stress, identity and interpersonal issues, then therapy could be a helpful next step.
Photo of Kamala Pilgrim, Psychologist
Kamala Pilgrim
Psychologist, PhD, CPsych Verified
Ottawa, ON K1S
Offers online therapy
CURRENTLY NOT ACCEPTING NEW CLIENTS. I am a Ph.D. registered, clinical psychologist offering treatment for anxiety, depression, stress, burn-out, trauma, and low self-esteem. I have an interest in providing culturally-sensitive treatment. I am trained in evidence-based approaches e.g.,: Mindfulness, and Cognitive Behavioural, Acceptance and Commitment-based interventions, as well as, Schema, Compassion-Focused, Dialectical Behavioural, and Eye Movement Desensitization and Reprocessing Therapy. As a certified Yoga teacher and student, I integrate mind-body awareness and related conceptualisations and exercises, as deemed appropriate.
(613) 701-9627
Verified
View

Ottawa, ON K1S
Offers online therapy
CURRENTLY NOT ACCEPTING NEW CLIENTS. I am a Ph.D. registered, clinical psychologist offering treatment for anxiety, depression, stress, burn-out, trauma, and low self-esteem. I have an interest in providing culturally-sensitive treatment. I am trained in evidence-based approaches e.g.,: Mindfulness, and Cognitive Behavioural, Acceptance and Commitment-based interventions, as well as, Schema, Compassion-Focused, Dialectical Behavioural, and Eye Movement Desensitization and Reprocessing Therapy. As a certified Yoga teacher and student, I integrate mind-body awareness and related conceptualisations and exercises, as deemed appropriate.
Photo of Michelle Sorensen, Psychologist
Michelle Sorensen
Psychologist, MEd, CPsych Verified
Ottawa, ON K2E
Offers online therapy
These include anxiety and depression, work stress, and living with chronic illness.
Are you looking to develop insight into how to change negative patterns of thinking and behaviour in your life? I use cognitive behavioural therapy, which is based on years of research and empirical evidence, to help people get to the roots of their problems and make lasting change. I also integrate mindfulness training into my approach. This involves developing self-compassion, accepting what we cannot control and living in the present moment. I strongly believe in a collaborative approach to therapy, and take a very active role in guiding my clients.
(343) 306-0364
Verified
View

Ottawa, ON K2E
Offers online therapy
These include anxiety and depression, work stress, and living with chronic illness.
Are you looking to develop insight into how to change negative patterns of thinking and behaviour in your life? I use cognitive behavioural therapy, which is based on years of research and empirical evidence, to help people get to the roots of their problems and make lasting change. I also integrate mindfulness training into my approach. This involves developing self-compassion, accepting what we cannot control and living in the present moment. I strongly believe in a collaborative approach to therapy, and take a very active role in guiding my clients.
Photo of Kirsten Posluns, Registered Psychotherapist
Kirsten Posluns
Registered Psychotherapist, MA Verified
Ottawa, ON K1R
Offers online therapy
I warmly invite you to reach out so we may begin reducing your stress and designing the life you want.
Making the decision to seek help in facing life’s challenges is not always an easy one, and I would be honoured to be a part of your journey towards living a more balanced and meaningful life. I take a client-centred approach to therapy, and will work with you to create a treatment plan that suits your specific needs. I aim to provide a safe and nurturing environment in which we can identify, explore, and address the parts of your life that just aren’t working, as well as clarify your values – the things that are most important to you – and incorporate them into your life.
(343) 430-0384
Verified
View

Ottawa, ON K1R
Offers online therapy
I warmly invite you to reach out so we may begin reducing your stress and designing the life you want.
Making the decision to seek help in facing life’s challenges is not always an easy one, and I would be honoured to be a part of your journey towards living a more balanced and meaningful life. I take a client-centred approach to therapy, and will work with you to create a treatment plan that suits your specific needs. I aim to provide a safe and nurturing environment in which we can identify, explore, and address the parts of your life that just aren’t working, as well as clarify your values – the things that are most important to you – and incorporate them into your life.
Photo of Kevin Chaves, Registered Psychotherapist
Kevin Chaves
Registered Psychotherapist, MEd, RP, CCC Verified
Ottawa, ON K2C
Offers online therapy
I provide a safe and respectful space for you to explore your difficult thoughts or feelings, whether it’s stress, anxiety, sadness, or difficulties making decisions in life. In our sessions, I will help you identify what’s important and teach you skills to meet your goals. Life can be challenging and we all benefit from support at times in moving forward with greater clarity and confidence. Learning to respond more flexibly to difficult thoughts and feelings will ease their hold on you. I work with you to take the next steps toward the life you want.
(613) 482-0171
Verified
View

Ottawa, ON K2C
Offers online therapy
I provide a safe and respectful space for you to explore your difficult thoughts or feelings, whether it’s stress, anxiety, sadness, or difficulties making decisions in life. In our sessions, I will help you identify what’s important and teach you skills to meet your goals. Life can be challenging and we all benefit from support at times in moving forward with greater clarity and confidence. Learning to respond more flexibly to difficult thoughts and feelings will ease their hold on you. I work with you to take the next steps toward the life you want.
Photo of Sharon Hobbs, Registered Psychotherapist
Sharon Hobbs
Registered Psychotherapist, MA, RP, CCC, CCP, SEP Verified
Ottawa, ON K1S
Offers online therapy
Specific experience includes marital/couple counselling, life transition issues such as loss/grief, separation/divorce, stress, workplace conflict, work-life balance, career transition, and parenting.
As a registered psychotherapist and certified coach, my goal is to help you gain the insights, tools and strategies to best support positive behaviour changes and evoke growth. I have spent over 25 years working with people to create meaningful relationships in all aspects of personal and professional life. Using a collaborative and compassionate approach, I will assist you in gaining greater understanding of individual needs, achieve greater balance, life meaning and happiness. My approach is an integration of various counselling theories and customized to meet your unique situation and needs.
(844) 331-0767
Verified
View

Ottawa, ON K1S
Offers online therapy
Specific experience includes marital/couple counselling, life transition issues such as loss/grief, separation/divorce, stress, workplace conflict, work-life balance, career transition, and parenting.
As a registered psychotherapist and certified coach, my goal is to help you gain the insights, tools and strategies to best support positive behaviour changes and evoke growth. I have spent over 25 years working with people to create meaningful relationships in all aspects of personal and professional life. Using a collaborative and compassionate approach, I will assist you in gaining greater understanding of individual needs, achieve greater balance, life meaning and happiness. My approach is an integration of various counselling theories and customized to meet your unique situation and needs.
Photo of Dr. Kimberly Sogge C.Psych., Psychologist
Dr. Kimberly Sogge C.Psych.
Psychologist, PhD, CPsych, MEd Verified
Ottawa, ON K2P
Offers online therapy
Former Chief of Psychology at Royal Ottawa Health Care Group. Evenings & weekend hours. Evidence-based care for mind-body health, stress, eating disorders, performance, PTSD. Mindful Self Compassion and Buddhist-informed psychological service. ONLY FORMALLY CERTIFIED MAUDSLEY FBT in Ottawa region. Mindfulness-Integrated CBT, CBT-E, CFT, ACT, MSC, MBCT, MBSR, mindfulness and compassion based treatment & training for health & performance challenges. Clients include physicians, therapists, athletes, executives, diplomats, musicians and family members. I help you work through symptoms and psychological barriers to health. Rediscover freedom, joy, energy, & flow in your health & performance.
(855) 981-8515
Verified
View

Ottawa, ON K2P
Offers online therapy
Former Chief of Psychology at Royal Ottawa Health Care Group. Evenings & weekend hours. Evidence-based care for mind-body health, stress, eating disorders, performance, PTSD. Mindful Self Compassion and Buddhist-informed psychological service. ONLY FORMALLY CERTIFIED MAUDSLEY FBT in Ottawa region. Mindfulness-Integrated CBT, CBT-E, CFT, ACT, MSC, MBCT, MBSR, mindfulness and compassion based treatment & training for health & performance challenges. Clients include physicians, therapists, athletes, executives, diplomats, musicians and family members. I help you work through symptoms and psychological barriers to health. Rediscover freedom, joy, energy, & flow in your health & performance.
Photo of Marlise Meilan, Registered Psychotherapist
Marlise Meilan
Registered Psychotherapist, MA, RP, RCC, CCC Verified
Ottawa, ON K2P
Offers online therapy
I have a wealth of experience supporting men, women, couples, and groups in reducing stress and anxiety, coping with depression, improving communication, resolving family issues, processing grief, and healing relationships with food, emotions, and the body.
With a masters degree in counselling psychology and as a Registered Psychotherapist, you'll find I have the training and experience to really help you. To me, therapy is about listening deeply, sorting through difficulties, and helping you to feel heard, recognized, respected, and cared about. As well as addressing problems, my hope is to assist you through a supportive, analytical, and intuitive approach to find new ways of relating to yourself and to the world, realizing your strengths and abilities, and growing your strategies for future success.
(844) 329-6123
Verified
View

Ottawa, ON K2P
Offers online therapy
I have a wealth of experience supporting men, women, couples, and groups in reducing stress and anxiety, coping with depression, improving communication, resolving family issues, processing grief, and healing relationships with food, emotions, and the body.
With a masters degree in counselling psychology and as a Registered Psychotherapist, you'll find I have the training and experience to really help you. To me, therapy is about listening deeply, sorting through difficulties, and helping you to feel heard, recognized, respected, and cared about. As well as addressing problems, my hope is to assist you through a supportive, analytical, and intuitive approach to find new ways of relating to yourself and to the world, realizing your strengths and abilities, and growing your strategies for future success.
Photo of Amanda Rocheleau, Clinical Social Work/Therapist
Amanda Rocheleau
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
Ottawa, ON K1Y
Offers online therapy
Do you feel like you are on the verge of burnout? Is your ability to care or respond to others with compassion slowly disappearing? Are you feeling overwhelmed with stress or chronically exhausted? You may benefit from speaking to a professional who specializes in treating burnout, compassion fatigue & secondary traumatic stress disorder. I am committed to helping professional & personal caregivers discover sustainable solutions to managing the stresses of caregiving so that you can strive to be the awesome, compassionate helper that you are meant to be.
(613) 701-7613
Verified
View

Ottawa, ON K1Y
Offers online therapy
Do you feel like you are on the verge of burnout? Is your ability to care or respond to others with compassion slowly disappearing? Are you feeling overwhelmed with stress or chronically exhausted? You may benefit from speaking to a professional who specializes in treating burnout, compassion fatigue & secondary traumatic stress disorder. I am committed to helping professional & personal caregivers discover sustainable solutions to managing the stresses of caregiving so that you can strive to be the awesome, compassionate helper that you are meant to be.
Photo of Emily Millar, Registered Psychotherapist
Emily Millar
Registered Psychotherapist Verified
Ottawa, ON K0A
Offers online therapy
I offer treatment to children, teens and adolescents, particularly for those experiencing: anxiety, depression, anger and behavioural issues, difficulty regulating emotions, and difficulty managing stress. I also work with parents/caretakers in developing a specialized treatment plan to support their child.
(613) 407-0790
Verified
View

Ottawa, ON K0A
Offers online therapy
I offer treatment to children, teens and adolescents, particularly for those experiencing: anxiety, depression, anger and behavioural issues, difficulty regulating emotions, and difficulty managing stress. I also work with parents/caretakers in developing a specialized treatment plan to support their child.

See more therapy options for Ottawa

Stress Counsellors
If you're looking for therapy for stress in Ottawa or for an Ottawa stress counsellor, these counsellors provide stress therapy.