Lori Kay Counselling
Registered Psychotherapist, MA, RNCP, RP Verified
Burlington, ON L7R
Offers online therapy
With an approach that is eclectic and holistic, Lori utilizes strategies from different disciplines based on the client's circumstances and needs. Lori provides safe and trusting relationships for her clients thus enabling people to experience a freer sense of self. Issues addressed include: addictions, anger, anxiety, childhood issues, depression,eating disorders, family issues, stress etc
(905) 331-0750
Verified
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Burlington, ON L7R
Offers online therapy
With an approach that is eclectic and holistic, Lori utilizes strategies from different disciplines based on the client's circumstances and needs. Lori provides safe and trusting relationships for her clients thus enabling people to experience a freer sense of self. Issues addressed include: addictions, anger, anxiety, childhood issues, depression,eating disorders, family issues, stress etc
Photo of Slavena Lima, Registered Psychotherapist (Qualifying)
Slavena Lima
Registered Psychotherapist (Qualifying), MACP Verified
Burlington, ON L7L
Offers online therapy
My professional journey within the mental health field began in 2013. Initially, I spent several years providing rehabilitative care to adults and youth who had sustained acquired brain injury and experienced other challenges such as dual diagnosis, substance abuse, and mental health concerns. More recently, my therapeutic work has been focused on helping individuals manage day-to-day stress, worries about the future, feeling depressed, stuck, and overwhelmed.
(437) 747-8782
Verified
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Burlington, ON L7L
Offers online therapy
My professional journey within the mental health field began in 2013. Initially, I spent several years providing rehabilitative care to adults and youth who had sustained acquired brain injury and experienced other challenges such as dual diagnosis, substance abuse, and mental health concerns. More recently, my therapeutic work has been focused on helping individuals manage day-to-day stress, worries about the future, feeling depressed, stuck, and overwhelmed.
Photo of Ljuba Udovc, Registered Psychotherapist
Ljuba Udovc
Registered Psychotherapist, RP, CYW Verified
Burlington, ON L7R
Offers online therapy
I have worked with children and teenagers for over 15 years who have experienced a variety of problems which include anxiety, depression, stress, relationship issues, divorce, grief and loss, low self-esteem and trauma.
You are here because you are worried about your child or teenager, or you'd like your family to get along better. You might be worried about your child's ability to manage their emotions effectively and it could be affecting your family's functioning. You are in the right place and reaching out for help is the first step towards change. I am a dedicated and passionate therapist that works hard to ensure you and your family feels accepted, understood and safe while you are working on your therapy goals.
(289) 801-4059
Verified
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Burlington, ON L7R
Offers online therapy
I have worked with children and teenagers for over 15 years who have experienced a variety of problems which include anxiety, depression, stress, relationship issues, divorce, grief and loss, low self-esteem and trauma.
You are here because you are worried about your child or teenager, or you'd like your family to get along better. You might be worried about your child's ability to manage their emotions effectively and it could be affecting your family's functioning. You are in the right place and reaching out for help is the first step towards change. I am a dedicated and passionate therapist that works hard to ensure you and your family feels accepted, understood and safe while you are working on your therapy goals.
Photo of James Hutchinson, Psychologist
James Hutchinson
Psychologist, PhD, CPsych Verified
Burlington, ON L7L
Offers online therapy
I am a registered Psychologist who is experienced in effectively treating a range of mental health challenges including stress, depression, anxiety, psychological trauma, chronic pain, insomnia, excessive worry, anger, and substance abuse. The fast, changing pace of today's world can contribute to psychological problems, and much of my work relates to helping clients restore balance to their lives. Cognitive behavioural therapy is my primary approach, but I also strive to understand your experience in terms of important relationships, work stress/dissatisfaction, life changes and other factors that may be affecting your well being.
(855) 784-9806
Verified
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Burlington, ON L7L
Offers online therapy
I am a registered Psychologist who is experienced in effectively treating a range of mental health challenges including stress, depression, anxiety, psychological trauma, chronic pain, insomnia, excessive worry, anger, and substance abuse. The fast, changing pace of today's world can contribute to psychological problems, and much of my work relates to helping clients restore balance to their lives. Cognitive behavioural therapy is my primary approach, but I also strive to understand your experience in terms of important relationships, work stress/dissatisfaction, life changes and other factors that may be affecting your well being.
Photo of Chandra Paul, Registered Psychotherapist (Qualifying)
Chandra Paul
Registered Psychotherapist (Qualifying), MA, BA, RP (Q), RECE Verified
Burlington, ON L7R
Offers online therapy
I specialize in youth behavioural issues, stress management, anxiety, depression and parenting challenges.
Are you feeling stressed, anxious or depressed? “When you do things from your soul, you feel a river moving in you, a joy.” (Rumi). Occasionally we may find ourselves in a space where we need someone to walk along beside us and help us navigate the path. We will clear a path together to help you see your authentic self. My approach is evidence-based and collaborative to meet the unique needs of my clients. Specific modalities I use include Solution Focused, Mindfulness, Compassion, Attachment, Cognitive Behavioural and Narrative strategies to help you develop your well-being.
(365) 305-0070
Verified
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Burlington, ON L7R
Offers online therapy
I specialize in youth behavioural issues, stress management, anxiety, depression and parenting challenges.
Are you feeling stressed, anxious or depressed? “When you do things from your soul, you feel a river moving in you, a joy.” (Rumi). Occasionally we may find ourselves in a space where we need someone to walk along beside us and help us navigate the path. We will clear a path together to help you see your authentic self. My approach is evidence-based and collaborative to meet the unique needs of my clients. Specific modalities I use include Solution Focused, Mindfulness, Compassion, Attachment, Cognitive Behavioural and Narrative strategies to help you develop your well-being.
Photo of Dr. Anthony Hutchinson & Associates, Clinical Social Work/Therapist
Dr. Anthony Hutchinson & Associates
Clinical Social Work/Therapist, BSc, (Psych), BSW, MSW, PhD Verified
Burlington, ON L7L
Offers online therapy
Confidential & Compassionate Health Care. Specialized in effective assessment, diagnostics & treatment of anxiety, depression, isolation, stress, trauma, PTSD, brain injury/concussion, and addictions. Outstanding support for Individuals, Couples, Families & Parents struggling with Child & Teenager issues. Nationally recognized expertise includes being certified at all Ontario Court of Justice levels in medical-legal, forensic/criminal law and family law levels. Motor Vehicle Accident claims & Extended Health Care/ Employer Health Benefits accepted. Range of services include: Case Epidemiology and Psycho-Social Clinical Practice.
(844) 332-2500
Verified
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Burlington, ON L7L
Offers online therapy
Confidential & Compassionate Health Care. Specialized in effective assessment, diagnostics & treatment of anxiety, depression, isolation, stress, trauma, PTSD, brain injury/concussion, and addictions. Outstanding support for Individuals, Couples, Families & Parents struggling with Child & Teenager issues. Nationally recognized expertise includes being certified at all Ontario Court of Justice levels in medical-legal, forensic/criminal law and family law levels. Motor Vehicle Accident claims & Extended Health Care/ Employer Health Benefits accepted. Range of services include: Case Epidemiology and Psycho-Social Clinical Practice.
Photo of Linda Corry, Counsellor
Linda Corry
Counsellor, BA, BTh, DipMin
Burlington, ON L7S
Offers online therapy
Stress, conflict, and loss can challenge us.
You're a mature and accomplished person, but you've had a lot to cope with lately, and you're seeking insight and resources. As a Life and Leadership Coach, I meet you in conversations that inspire and equip you to discover yourself, to clarify your goals, and to design strategies for moving forward. The coaching relationship supports you as you turn intention into reality and create the change you wish to see in any area of your life and work.
(289) 206-2799
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Burlington, ON L7S
Offers online therapy
Stress, conflict, and loss can challenge us.
You're a mature and accomplished person, but you've had a lot to cope with lately, and you're seeking insight and resources. As a Life and Leadership Coach, I meet you in conversations that inspire and equip you to discover yourself, to clarify your goals, and to design strategies for moving forward. The coaching relationship supports you as you turn intention into reality and create the change you wish to see in any area of your life and work.
Andrew Dreosto
BA, MACP Verified
Burlington, ON L7M
Offers online therapy
Most of my counselling experience has revolved around stress and its affects on the mind and body, finding techniques of managing anxiety, finding purpose, and helping bring you closer to achieving a meaningful life.
Are you feeling overwhelmed? Whether it’s a big life transition, or the day to day balance of all the parts of your life, there can come a time when it feels difficult to manage it all. You may want to find out more about your needs, how to better support yourself, how to better express yourself when communicating with others, how to better ask for help, or you want to find the path forward. Regardless of the reason, I’m glad you found your way here.
(365) 305-0256
Verified
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Burlington, ON L7M
Offers online therapy
Most of my counselling experience has revolved around stress and its affects on the mind and body, finding techniques of managing anxiety, finding purpose, and helping bring you closer to achieving a meaningful life.
Are you feeling overwhelmed? Whether it’s a big life transition, or the day to day balance of all the parts of your life, there can come a time when it feels difficult to manage it all. You may want to find out more about your needs, how to better support yourself, how to better express yourself when communicating with others, how to better ask for help, or you want to find the path forward. Regardless of the reason, I’m glad you found your way here.
Photo of Reta Faye Walker, Counsellor
Reta Faye Walker
Counsellor, MCC Verified
Office is near:
Burlington, ON L7S
As a Psychotherapist, I facilitate recovery from grief, anxiety,stress and depressive symptoms and as a Life Coach I help individuals move beyond recovery to achieve their goals.
Asking for help with a problem or directions for where you want to go is not an admission of failure. It is the signature of a person likely to succeed. I believe that each person is uniquely created for success and that your struggles can be a stepping stone to fulfillment. With skills and talents developed in the business arena, in volunteer work with youth and female victims and training in adult education, I provide you with STRATEGIES, SOLUTIONS and the SUPPORT to make this happen. I focus on your fears and hopes and guide you through change.
(855) 976-0919
Verified
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Office is near:
Burlington, ON L7S
As a Psychotherapist, I facilitate recovery from grief, anxiety,stress and depressive symptoms and as a Life Coach I help individuals move beyond recovery to achieve their goals.
Asking for help with a problem or directions for where you want to go is not an admission of failure. It is the signature of a person likely to succeed. I believe that each person is uniquely created for success and that your struggles can be a stepping stone to fulfillment. With skills and talents developed in the business arena, in volunteer work with youth and female victims and training in adult education, I provide you with STRATEGIES, SOLUTIONS and the SUPPORT to make this happen. I focus on your fears and hopes and guide you through change.
Photo of Sculpted Solutions, Registered Psychotherapist (Qualifying)
Sculpted Solutions
Registered Psychotherapist (Qualifying), MACP, RPQ Verified
Office is near:
Burlington, ON L7R
Offers online therapy
As we work together, I look forward to supporting you as we uncover the strengths that you have always had within you; sometimes the best parts of us tend to get buried under the stress and other challenges of life.
Having a therapist who is the right fit for you is vital. Therapy can be helpful in a variety of ways — from traumas to daily stressors. My emphasis is on tackling past traumatic experiences that my clients may be dealing with and exploring ways to cope with these difficulties they are experiencing. I aim to provide a collaborative, safe, and accepting space for unpacking these traumas.
(289) 216-0964
Verified
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Office is near:
Burlington, ON L7R
Offers online therapy
As we work together, I look forward to supporting you as we uncover the strengths that you have always had within you; sometimes the best parts of us tend to get buried under the stress and other challenges of life.
Having a therapist who is the right fit for you is vital. Therapy can be helpful in a variety of ways — from traumas to daily stressors. My emphasis is on tackling past traumatic experiences that my clients may be dealing with and exploring ways to cope with these difficulties they are experiencing. I aim to provide a collaborative, safe, and accepting space for unpacking these traumas.
Photo of Kristina Coda, MA., RP. Psychotherapy Services, Registered Psychotherapist
Kristina Coda, MA., RP. Psychotherapy Services
Registered Psychotherapist, MA, RP Verified
Office is near:
Burlington, ON L7L
Not accepting new clients
In addition to stress, anxiety, depression, abuse, and relationships, I also specialize in identity issues, and religious trauma.
I provide a non-judgmental, confidential, responsive space to process, gain insight, knowledge and strategies, and work towards resolution. Using an integrative, client-centered approach, with elements of Narrative Therapy, CBT, EFT, etc., I primarily work through the exploration of relationship dynamics and patterns, addressing attachment wounds, and using a focus on emotions and cognition. Perhaps you are dissatisfied with your relationships, or are not getting along with a family member or co-worker, are feeling alone or stressed? Compassion and empathy based, I encourage self-compassion, self-acceptance and authentic self-expression.
(647) 697-9771
Verified
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Office is near:
Burlington, ON L7L
Not accepting new clients
In addition to stress, anxiety, depression, abuse, and relationships, I also specialize in identity issues, and religious trauma.
I provide a non-judgmental, confidential, responsive space to process, gain insight, knowledge and strategies, and work towards resolution. Using an integrative, client-centered approach, with elements of Narrative Therapy, CBT, EFT, etc., I primarily work through the exploration of relationship dynamics and patterns, addressing attachment wounds, and using a focus on emotions and cognition. Perhaps you are dissatisfied with your relationships, or are not getting along with a family member or co-worker, are feeling alone or stressed? Compassion and empathy based, I encourage self-compassion, self-acceptance and authentic self-expression.
Photo of Carla Fox, Clinical Social Work/Therapist
Carla Fox
Clinical Social Work/Therapist, MSW, RSW Verified
Office is near:
Burlington, ON L7L
Offers online therapy
Waitlist for new clients
Are you feeling overwhelmed by your emotions and negative or critical thoughts? Are you experiencing stress, anxiety, depression, relationship difficulties, chronic pain or illness? Are you tired of feeling this way and hoping to make meaningful change? I can help you to learn healthier ways of coping, and new skills and strategies to make positive changes that are consistent with your values and the life you want to live. Through the integration of a variety of evidence-based modalities (CBT, DBT, ACT and Mindfulness) I will support you to develop insight into your struggles and improve your confidence and sense of well-being.
(647) 503-4891
Verified
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Office is near:
Burlington, ON L7L
Offers online therapy
Waitlist for new clients
Are you feeling overwhelmed by your emotions and negative or critical thoughts? Are you experiencing stress, anxiety, depression, relationship difficulties, chronic pain or illness? Are you tired of feeling this way and hoping to make meaningful change? I can help you to learn healthier ways of coping, and new skills and strategies to make positive changes that are consistent with your values and the life you want to live. Through the integration of a variety of evidence-based modalities (CBT, DBT, ACT and Mindfulness) I will support you to develop insight into your struggles and improve your confidence and sense of well-being.
Photo of Steven Presta, Clinical Social Work/Therapist
Steven Presta
Clinical Social Work/Therapist, MSW, RSW Verified
Office is near:
Burlington, ON L7L
Offers online therapy
Do you ever feel like your stress, low self-esteem, low confidence, and possibly even anxiety, are getting in the way of you living your best life? Do you ever get told to “suck it up and be a man?” It is hard to manage these feelings on any given day, let alone a pandemic! Are you trying to quit smoking/drinking/drugs and looking for support, or for someone who just gets it? I can help explore these concerns and areas with you while offering different ways to cope and manage these overwhelming and “out of control” feelings.
(289) 210-5068
Verified
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Office is near:
Burlington, ON L7L
Offers online therapy
Do you ever feel like your stress, low self-esteem, low confidence, and possibly even anxiety, are getting in the way of you living your best life? Do you ever get told to “suck it up and be a man?” It is hard to manage these feelings on any given day, let alone a pandemic! Are you trying to quit smoking/drinking/drugs and looking for support, or for someone who just gets it? I can help explore these concerns and areas with you while offering different ways to cope and manage these overwhelming and “out of control” feelings.
Photo of Krista M Kleinwort, Clinical Social Work/Therapist
Krista M Kleinwort
Clinical Social Work/Therapist, MSW, RSW Verified
Office is near:
Burlington, ON L7L
Offers online therapy
Neurodivergent children and youth often feel unheard. They can struggle with peer relationships, anxiety, low mood and low self-esteem. Deaf youth and young adults often to do not receive the mental health support in ASL they need. Counselling helps Deaf and neurodivergent youth gains skills to understand and manage their stress, and connect with the world and people around them.
(289) 814-2047
Verified
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Office is near:
Burlington, ON L7L
Offers online therapy
Neurodivergent children and youth often feel unheard. They can struggle with peer relationships, anxiety, low mood and low self-esteem. Deaf youth and young adults often to do not receive the mental health support in ASL they need. Counselling helps Deaf and neurodivergent youth gains skills to understand and manage their stress, and connect with the world and people around them.
Photo of Christine Silva,
Christine Silva
BScN, RN Verified
Office is near:
Burlington, ON L7N
Not accepting new clients
I take a holistic approach to stress, anxiety and burnout. I help overwhelmed women, especially moms, who are struggling to manage their stress, anxiety and burnout. As a mom of 2 special needs children, I understand your need to rediscover who you are and reconnect with your spouse. I understand your goals for better time management & organization skills. i can help you gain clarity as to why you are crying or angry all the time, especially at your family, maybe even at yourself.
(289) 277-4562
Verified
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Office is near:
Burlington, ON L7N
Not accepting new clients
I take a holistic approach to stress, anxiety and burnout. I help overwhelmed women, especially moms, who are struggling to manage their stress, anxiety and burnout. As a mom of 2 special needs children, I understand your need to rediscover who you are and reconnect with your spouse. I understand your goals for better time management & organization skills. i can help you gain clarity as to why you are crying or angry all the time, especially at your family, maybe even at yourself.
Photo of Cassandra Rodgers, Registered Psychotherapist
Cassandra Rodgers
Registered Psychotherapist, MA Verified
Office is near:
Burlington, ON L7L
Offers online therapy
Reaching out to a complete stranger to share your deepest fears and issues can be overwhelming, and I want to start off by congratulating you on taking that first step towards positive change and healing. Whether you want to improve your relationships, manage your thoughts, mood and stress, set and meet new goals, gain clarity and insight, or move through a life transition, engaging in therapy can be helpful. I am known for having a kind, non-judgmental and compassionate approach, while providing you with the necessary resources and life-long skills for you to apply on your own long after therapy has ended.
(289) 206-9135
Verified
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Office is near:
Burlington, ON L7L
Offers online therapy
Reaching out to a complete stranger to share your deepest fears and issues can be overwhelming, and I want to start off by congratulating you on taking that first step towards positive change and healing. Whether you want to improve your relationships, manage your thoughts, mood and stress, set and meet new goals, gain clarity and insight, or move through a life transition, engaging in therapy can be helpful. I am known for having a kind, non-judgmental and compassionate approach, while providing you with the necessary resources and life-long skills for you to apply on your own long after therapy has ended.
Photo of Kathleen Francis, Registered Psychotherapist
Kathleen Francis
Registered Psychotherapist, RP, RPC Verified
Office is near:
Burlington, ON L7L
Offers online therapy
Waitlist for new clients
NEW: Now offering the SAFE and SOUND PROTOCOL (SSP) - a 5 hour Auditory Listening Therapy designed to reduce stress and increase social connection and resilience.
In this unprecedented time of the COVID-19 Pandemic, many are struggling with anxiety and fear. I am available to support you in managing your mental and emotional health at this difficult time. By exploring your fight/flight responses to stress, we can tailor grounding strategies to your health needs that will help you feel more grounded and connected. We all have the capacity to rise above and create positive changes in our lives, even in the midst of global change. You CAN move forward from anxiety, depression, stress and trauma. Experience deep change using brain based healing therapies - EMDR, BRAINSPOTTING, SSP.
(647) 362-5138
Verified
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Office is near:
Burlington, ON L7L
Offers online therapy
Waitlist for new clients
NEW: Now offering the SAFE and SOUND PROTOCOL (SSP) - a 5 hour Auditory Listening Therapy designed to reduce stress and increase social connection and resilience.
In this unprecedented time of the COVID-19 Pandemic, many are struggling with anxiety and fear. I am available to support you in managing your mental and emotional health at this difficult time. By exploring your fight/flight responses to stress, we can tailor grounding strategies to your health needs that will help you feel more grounded and connected. We all have the capacity to rise above and create positive changes in our lives, even in the midst of global change. You CAN move forward from anxiety, depression, stress and trauma. Experience deep change using brain based healing therapies - EMDR, BRAINSPOTTING, SSP.
Photo of Dallas Thomas, Registered Psychotherapist
Dallas Thomas
Registered Psychotherapist, MA, BEd Verified
Burlington, ON L7R
Offers online therapy
I work with a broad range of issues such as, anxiety, depression, stress, anger and fear.
My goal is to provide you with a caring and safe environment where you are free to explore your thoughts, feelings, behaviours and personal challenges. At times this can be overwhelming and require a guide to walk along side us. When this happens we may feel lost, confused, overwhelmed, hopeless or like life has no meaning. I believe counselling is an invaluable tool to help you through difficulties in life. It is my honour to help you walk through such difficulties.
(365) 400-8433
Verified
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Burlington, ON L7R
Offers online therapy
I work with a broad range of issues such as, anxiety, depression, stress, anger and fear.
My goal is to provide you with a caring and safe environment where you are free to explore your thoughts, feelings, behaviours and personal challenges. At times this can be overwhelming and require a guide to walk along side us. When this happens we may feel lost, confused, overwhelmed, hopeless or like life has no meaning. I believe counselling is an invaluable tool to help you through difficulties in life. It is my honour to help you walk through such difficulties.
Photo of Oliver Vertes, Registered Psychotherapist
Oliver Vertes
Registered Psychotherapist, MSc, RP Verified
Burlington, ON L7R
Offers online therapy
I help clients with anxiety, relationship challenges, depression, grief/loss, stress, and burnout/compassion fatigue.
I focus heavily on your individual values and helping you discover a meaning-centered life. I believe that therapies and the therapeutic relationship are as unique as the individual, while one style may suit you, it may not suit others. I am mindful of each individual who walks through the door.
(289) 210-4982
Verified
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Burlington, ON L7R
Offers online therapy
I help clients with anxiety, relationship challenges, depression, grief/loss, stress, and burnout/compassion fatigue.
I focus heavily on your individual values and helping you discover a meaning-centered life. I believe that therapies and the therapeutic relationship are as unique as the individual, while one style may suit you, it may not suit others. I am mindful of each individual who walks through the door.
Photo of Jennifer Beauchesne, Registered Psychotherapist
Jennifer Beauchesne
Registered Psychotherapist, RP, BA Verified
Burlington, ON L7L
Offers online therapy
Are you experiencing stress, anxiety, depression, relationship difficulties? Are you concerned about your or a friend/family member's use of alcohol, substances or gambling? Are you feeling overwhelmed by your emotions and negative or critical thoughts? I hope to empower and encourage you to explore, navigate and develop healthy skills and strategies in wellness and healthy living that are consistent with your values. At Beau Psychotherapy, I wish to support you to develop insight into your struggles and improve your confidence and sense of well-being.
(289) 302-5528
Verified
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Burlington, ON L7L
Offers online therapy
Are you experiencing stress, anxiety, depression, relationship difficulties? Are you concerned about your or a friend/family member's use of alcohol, substances or gambling? Are you feeling overwhelmed by your emotions and negative or critical thoughts? I hope to empower and encourage you to explore, navigate and develop healthy skills and strategies in wellness and healthy living that are consistent with your values. At Beau Psychotherapy, I wish to support you to develop insight into your struggles and improve your confidence and sense of well-being.

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Stress Counsellors
If you're looking for therapy for stress in Burlington or for a Burlington stress counsellor, these counsellors provide stress therapy.