Registered Psychotherapist, MEd, MA, RP, CCC
Verified by Psychology Today Verified
"I offer counselling/ psychotherapy services that meet you where you are. If you are looking for support to face some of your life's challenges or to live a more satisfying life, I may be able to help.My work is guided by the following key principles: we all possess a natural tendency toward growth and healing; counselling/psychotherapy is a collaborative process, with the client directing the process; we are all so much more than the worst thing we have ever done."
Stress
(647) 559-4646
Verified
View
Stress
"I offer counselling/ psychotherapy services that meet you where you are. If you are looking for support to face some of your life's challenges or to live a more satisfying life, I may be able to help.My work is guided by the following key principles: we all possess a natural tendency toward growth and healing; counselling/psychotherapy is a collaborative process, with the client directing the process; we are all so much more than the worst thing we have ever done."
Lezlee Lindzon, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today Verified
"My priority is to develop a therapeutic and non-judgmental relationship with all my clients. In my experience validating and reassuring clients helps to normalize their experiences and feelings. I am client-centered and focus on my client's strengths; starting where the client is at. "I believe that each person has a unique story and perspective in which they bring to both relationships and to managing life stressors. Ultimately, we will work together so that you feel empowered to identify meaningful goals for positive change.” "
Stress
(647) 799-0511
Verified
View
Stress
"My priority is to develop a therapeutic and non-judgmental relationship with all my clients. In my experience validating and reassuring clients helps to normalize their experiences and feelings. I am client-centered and focus on my client's strengths; starting where the client is at. "I believe that each person has a unique story and perspective in which they bring to both relationships and to managing life stressors. Ultimately, we will work together so that you feel empowered to identify meaningful goals for positive change.” "
Lynne McInally, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW , MSW , RSW
Verified by Psychology Today Verified
" Lynne has more than 28 years of clinical practice experience providing support and delivering successful outcomes to children and families within your community. You are not alone. 1 in 5 children and youth in Ontario will experience some form of mental health problem. Anxiety and depression are on the rise. Growing up and raising a family is hard. There is no shame in seeking help. I can support you in managing and overcoming: Anxiety • Depression • ADHD/ ADD • Emotional Regulation • Social Emotional Regulation. I provide parenting support services in the comfort of your own home or conveniently located office"
Stress
(647) 691-5321
Verified
View
Stress
" Lynne has more than 28 years of clinical practice experience providing support and delivering successful outcomes to children and families within your community. You are not alone. 1 in 5 children and youth in Ontario will experience some form of mental health problem. Anxiety and depression are on the rise. Growing up and raising a family is hard. There is no shame in seeking help. I can support you in managing and overcoming: Anxiety • Depression • ADHD/ ADD • Emotional Regulation • Social Emotional Regulation. I provide parenting support services in the comfort of your own home or conveniently located office"
Steven Shragie Gestetner, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MA
Verified by Psychology Today Verified
Office is near:
Toronto, Ontario M6C
"**Phone and internet sessions also available** Are there some areas of your life which you seek to improve? Perhaps you need a safe place to sort through elements of your life which are not ideal. No one can be perfect at everything. We all have our blind spots. Is your relationship causing you distress? Relationships have a huge influence on our life and well-being. Your past doesn't equal your future. Whether it's relationships, addiction, isolation or lack of life focus. I offer you a safe place to tell your story, heal from your past and set goals for your future. You can build a life and relationships which you are proud of. "
Stress
(647) 691-7939
Verified
Office is near:
Toronto, Ontario M6C
View
Stress
"**Phone and internet sessions also available** Are there some areas of your life which you seek to improve? Perhaps you need a safe place to sort through elements of your life which are not ideal. No one can be perfect at everything. We all have our blind spots. Is your relationship causing you distress? Relationships have a huge influence on our life and well-being. Your past doesn't equal your future. Whether it's relationships, addiction, isolation or lack of life focus. I offer you a safe place to tell your story, heal from your past and set goals for your future. You can build a life and relationships which you are proud of. "
Eowyn Theresa Jordison, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), M.Ed.
Verified by Psychology Today Verified
Office is near:
Toronto, Ontario M6C
"You're going through a tough time. You're thinking about making changes that align with your values and the life you want. You may be stressed out, struggling with feelings of hopelessness, feelings of insecurity about your future, overwhelmed by multiple demands, struggling with painful feelings of grief, anger and sadness, feeling numb, or caught up in memories from the past. Maybe you feel stuck in familiar patterns and you're not sure how to move forward. Perhaps the ways you've learned to cope are not enough. Attending to your emotional well-being is important to your growth and the changes you want to realize."
Stress
(647) 930-2257
Verified
Office is near:
Toronto, Ontario M6C
View
Stress
"You're going through a tough time. You're thinking about making changes that align with your values and the life you want. You may be stressed out, struggling with feelings of hopelessness, feelings of insecurity about your future, overwhelmed by multiple demands, struggling with painful feelings of grief, anger and sadness, feeling numb, or caught up in memories from the past. Maybe you feel stuck in familiar patterns and you're not sure how to move forward. Perhaps the ways you've learned to cope are not enough. Attending to your emotional well-being is important to your growth and the changes you want to realize."
Sara Davidson, Registered Psychotherapist
Registered Psychotherapist, MA, RP(Q)
Verified by Psychology Today Verified
"Does the weight of your worry continue to grow and leave you feeling exhausted? Are you trying hard to fit in, but usually end up feeling excluded, unhappy, and anxious? Or perhaps you're noticing that your child is finding it hard to connect with others? The stress of relationships and identity can be a lot to manage; having to tell someone about it can be downright overwhelming. If you or a loved one feels like there's nowhere else to turn, accessing the support of a trusted therapist can help you focus on your strengths and discover who you really are."
Stress
Verified
View
Stress
"Does the weight of your worry continue to grow and leave you feeling exhausted? Are you trying hard to fit in, but usually end up feeling excluded, unhappy, and anxious? Or perhaps you're noticing that your child is finding it hard to connect with others? The stress of relationships and identity can be a lot to manage; having to tell someone about it can be downright overwhelming. If you or a loved one feels like there's nowhere else to turn, accessing the support of a trusted therapist can help you focus on your strengths and discover who you really are."
Karen Lynn Goslin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified by Psychology Today Verified
"With graduate, post-graduate degrees and over 30 years of clinical experience, I welcome Children, Teens, Adults, Couples & Families into my practice who are facing anxiety, depression, anger, trauma, grief, addiction, chronic pain, or stress from relationship conflicts/ breakdown. I specialize in cognitive behavioral, dialectical behavioral, and relapse prevention therapies, personalized to each client's unique age & circumstances, a unique couple's program, and deep healing that addresses/shifts pain and utilizes strengths to repair. Finally, I belong to a specialized multidisciplinary team helping families through divorce."
Stress
(647) 696-9623
Verified
View
Stress
"With graduate, post-graduate degrees and over 30 years of clinical experience, I welcome Children, Teens, Adults, Couples & Families into my practice who are facing anxiety, depression, anger, trauma, grief, addiction, chronic pain, or stress from relationship conflicts/ breakdown. I specialize in cognitive behavioral, dialectical behavioral, and relapse prevention therapies, personalized to each client's unique age & circumstances, a unique couple's program, and deep healing that addresses/shifts pain and utilizes strengths to repair. Finally, I belong to a specialized multidisciplinary team helping families through divorce."
Harry Au, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today Verified
"You care about your community, but sometimes, you feel that it’s so much easier to make everyone else happy, rather than make yourself happy. Even though you give a lot to others, you still have nagging thoughts that you didn’t do enough, or you did something wrong. You find it difficult to say "no," and worry about being judged. You end up putting yourself last. You feel tired and stuck, wanting more for your life. But not anymore. You’re ready to lead with courage, and find a balance."
Stress
(647) 952-1770
Verified
View
Stress
"You care about your community, but sometimes, you feel that it’s so much easier to make everyone else happy, rather than make yourself happy. Even though you give a lot to others, you still have nagging thoughts that you didn’t do enough, or you did something wrong. You find it difficult to say "no," and worry about being judged. You end up putting yourself last. You feel tired and stuck, wanting more for your life. But not anymore. You’re ready to lead with courage, and find a balance."
Tammy Dwosh, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today Verified
"Life is full of challenges both expected and unexpected. It is my goal to help you navigate a path through your current circumstances whatever they may be. Loss is a particular challenge which affects all of us. It can be the loss of a loved one, an ability, a relationship, or a job. I have years of experience helping people move forward from loss or trauma. I have also worked to help young adults navigate transitions that are often a source of anxiety or depression. "
Stress
(289) 809-6961
Verified
View
Stress
"Life is full of challenges both expected and unexpected. It is my goal to help you navigate a path through your current circumstances whatever they may be. Loss is a particular challenge which affects all of us. It can be the loss of a loved one, an ability, a relationship, or a job. I have years of experience helping people move forward from loss or trauma. I have also worked to help young adults navigate transitions that are often a source of anxiety or depression. "
Renee Raymond, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MS, RP, R. Kin
Verified by Psychology Today Verified
"You may be going through a time in your life right now which is leaving you feeling isolated, unhappy, or stuck in a cycle you don't know how to break. As a Psychotherapist, I endeavor to use my skills, and the knowledge I continue to acquire to help people lead more satisfying lives. I use a client-centered and judgement-free approach, and work with you to understand not only your concerns, but you as an individual in order to help you overcome your challenges, and develop new skills to live a more fulfilling life. Let's work together to understand your challenges and work through them."
Stress
(289) 768-2461
Verified
View
Stress
"You may be going through a time in your life right now which is leaving you feeling isolated, unhappy, or stuck in a cycle you don't know how to break. As a Psychotherapist, I endeavor to use my skills, and the knowledge I continue to acquire to help people lead more satisfying lives. I use a client-centered and judgement-free approach, and work with you to understand not only your concerns, but you as an individual in order to help you overcome your challenges, and develop new skills to live a more fulfilling life. Let's work together to understand your challenges and work through them."
Marlee Rubel, Registered Psychotherapist
Registered Psychotherapist, M.Ed, RP
Verified by Psychology Today Verified
Office is near:
Toronto, Ontario M6C
"I work with adults and couples to help them move towards a state of continued growth, compassion, and self-awareness in a way that is collaborative, strengths-based, and empowering. I believe in creating a client-therapist relationship that fosters authenticity, support, and space for both acceptance, and for change. This can begin in our very first session. Together, we can begin to tease apart the adaptive approaches to dealing with and moving through life you've grown accustomed to, and begin to decipher which of these patterns are serving you, and which you may be interested in moving beyond."
Stress
Verified
Office is near:
Toronto, Ontario M6C
View
Stress
"I work with adults and couples to help them move towards a state of continued growth, compassion, and self-awareness in a way that is collaborative, strengths-based, and empowering. I believe in creating a client-therapist relationship that fosters authenticity, support, and space for both acceptance, and for change. This can begin in our very first session. Together, we can begin to tease apart the adaptive approaches to dealing with and moving through life you've grown accustomed to, and begin to decipher which of these patterns are serving you, and which you may be interested in moving beyond."
Alena Strauss, Psychologist
Psychologist, PhD, CPsych
Verified by Psychology Today Verified
Office is near:
Toronto, Ontario M6C
"I am a registered Psychologist in private practice with over 20 years experience helping adults deal with stressful life situations. If you are ... - Going through a difficult life transition, such as the loss of a loved one, divorce, separation, mid-life crisis, aging parents, chronic illness, unemployment, or the loss of a dream; - Experiencing stress, anxiety, upset, or depression; - Trying to make important career plans; - Dealing with a relationship problem; or - Wanting to explore issues about meaning and fulfillment in your life ... I CAN HELP YOU."
Stress
(844) 332-2305
Verified
Office is near:
Toronto, Ontario M6C
View
Stress
"I am a registered Psychologist in private practice with over 20 years experience helping adults deal with stressful life situations. If you are ... - Going through a difficult life transition, such as the loss of a loved one, divorce, separation, mid-life crisis, aging parents, chronic illness, unemployment, or the loss of a dream; - Experiencing stress, anxiety, upset, or depression; - Trying to make important career plans; - Dealing with a relationship problem; or - Wanting to explore issues about meaning and fulfillment in your life ... I CAN HELP YOU."
Karen Jennifer Redhill-Feinstein, Psychological Associate
Psychological Associate, MA, C, Psych, Assoc
Verified by Psychology Today Verified
Office is near:
Toronto, Ontario M6C
"I believe in an empathic, collaborative approach, so that you may always be part of the therapeutic process. Psychotherapy allows for a unique relationship, whereby the focus of attention is on understanding you. It provides an opportunity for openness, trust and honesty, often difficult in other interpersonal situations. It can help you to increase your resilience to life challenges and improve relationships. I use a range of therapy modalities according to the best fit for your needs and personality. Greater meaning in life can be achieved by longer term therapy, but also brief periods of therapy which are cumulative."
Stress
(844) 402-3980
Verified
Office is near:
Toronto, Ontario M6C
View
Stress
"I believe in an empathic, collaborative approach, so that you may always be part of the therapeutic process. Psychotherapy allows for a unique relationship, whereby the focus of attention is on understanding you. It provides an opportunity for openness, trust and honesty, often difficult in other interpersonal situations. It can help you to increase your resilience to life challenges and improve relationships. I use a range of therapy modalities according to the best fit for your needs and personality. Greater meaning in life can be achieved by longer term therapy, but also brief periods of therapy which are cumulative."
Aaron Stern, Registered Psychotherapist
Registered Psychotherapist, dipTIRP
Verified by Psychology Today Verified
Office is near:
Toronto, Ontario M6C
"Feel like #%!*? Let's talk about it. I offer a warm, creative, down-to-earth approach that is client-focused and collaborative. I work from a trauma-informed, anti-oppressive framework. I believe in bringing light and air to the parts of ourselves that need time and space to emerge. In our increasingly fragmented world filled with smart phones and twitter feeds, we could all use some good old-fashioned connection. I bring a deep curiousity about the ways we move through the world, the stories we tell ourselves and how our relationships are affected."
Stress
(647) 696-5571
Verified
Office is near:
Toronto, Ontario M6C
View
Stress
"Feel like #%!*? Let's talk about it. I offer a warm, creative, down-to-earth approach that is client-focused and collaborative. I work from a trauma-informed, anti-oppressive framework. I believe in bringing light and air to the parts of ourselves that need time and space to emerge. In our increasingly fragmented world filled with smart phones and twitter feeds, we could all use some good old-fashioned connection. I bring a deep curiousity about the ways we move through the world, the stories we tell ourselves and how our relationships are affected."
Danielle Goldblatt, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today Verified
"My approach is client-centred and I draw on various modalities to best meet the needs of the individual client. I am trained in CBT, EFT, SST and DBT and have many years experience in children's mental health and working with individuals and groups at Community Health Centre in Toronto. I will work with each client to identify their strengths, needs and provide a framework to learn new ways of coping and managing with whatever challenges they are facing. "
Stress
(647) 691-3474
Verified
View
Stress
"My approach is client-centred and I draw on various modalities to best meet the needs of the individual client. I am trained in CBT, EFT, SST and DBT and have many years experience in children's mental health and working with individuals and groups at Community Health Centre in Toronto. I will work with each client to identify their strengths, needs and provide a framework to learn new ways of coping and managing with whatever challenges they are facing. "
Rita Kohli, Registered Psychotherapist
Registered Psychotherapist, MA, MEd
Verified by Psychology Today Verified
"My clients are from diverse backgrounds who have experienced traumatic events that are adversely impacting their personal sense of who they are, their relationships, both personal and professional. The clients are seeking to make sense of their lived experiences and recover their agency and power to live a wholesome life with dignity and respect. My clients usually have a history of intergenerational violence and come to therapy for resolving issues such as historic and current sexual violence, intimate relational violence, trafficking, trauma related to war and conflict, workplace violence, discrimination and harassment. "
Stress
(289) 805-6311
Verified
View
Stress
"My clients are from diverse backgrounds who have experienced traumatic events that are adversely impacting their personal sense of who they are, their relationships, both personal and professional. The clients are seeking to make sense of their lived experiences and recover their agency and power to live a wholesome life with dignity and respect. My clients usually have a history of intergenerational violence and come to therapy for resolving issues such as historic and current sexual violence, intimate relational violence, trafficking, trauma related to war and conflict, workplace violence, discrimination and harassment. "
Alessia Ottaviani, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), B.A., Dipl., R.P.(Q)
Verified by Psychology Today Verified
Office is near:
Toronto, Ontario M6C
"You are struggling to keep it all together. Life's challenges keep you feeling overwhelmed, stuck and confused, like heavy boulders are in your way. Perhaps, something in your life isn’t working, and you want to know how to improve. You are smart, resilient and determined to make the changes needed to get the most out of your life. I am a firm believer that you hold the answers you are searching for. My expertise in psychotherapy allows me to shine a light on the parts of your life that have been ignored or forgotten. I will guide and support you in gaining clarity and self-awareness to facilitate the changes you are searching for."
Stress
(647) 800-4739
Verified
Office is near:
Toronto, Ontario M6C
View
Stress
"You are struggling to keep it all together. Life's challenges keep you feeling overwhelmed, stuck and confused, like heavy boulders are in your way. Perhaps, something in your life isn’t working, and you want to know how to improve. You are smart, resilient and determined to make the changes needed to get the most out of your life. I am a firm believer that you hold the answers you are searching for. My expertise in psychotherapy allows me to shine a light on the parts of your life that have been ignored or forgotten. I will guide and support you in gaining clarity and self-awareness to facilitate the changes you are searching for."
Hazel S Zemel, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today Verified
"I'm a therapist with 30+ years experience in working with people like you and problems like yours.My passion is work with families, couples and individuals looking for more satisfying and rewarding relationships. I see you as a unique individual, and excite in developing new solutions that suit your needs. I believe that your children teach you how to be their 'best' parent and your parents hand over a legacy that you can continue or you can create a new one to pass on. I have worked in 3 countries and specialize in loss, trauma, parenting and transitions."
Stress
(844) 332-2503
Verified
View
Stress
"I'm a therapist with 30+ years experience in working with people like you and problems like yours.My passion is work with families, couples and individuals looking for more satisfying and rewarding relationships. I see you as a unique individual, and excite in developing new solutions that suit your needs. I believe that your children teach you how to be their 'best' parent and your parents hand over a legacy that you can continue or you can create a new one to pass on. I have worked in 3 countries and specialize in loss, trauma, parenting and transitions."
Sharon R Barrett, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today Verified
"People come to counselling/psychotherapy for many reasons. Sometimes they are struggling with distressing emotions that get in the way of their productivity, daily functioning and peace of mind. Other times, they want to have better experiences in their relationships with family, friends, a loved-one or co-workers. In some cases they are going through periods of change and struggle to find balance and comfort in the midst of uncertainty. If you are at an impasse in your life... if you simply cannot go on with things being the way they are... you are in the perfect place for change to happen!!"
Stress
(877) 804-5260
Verified
View
Stress
"People come to counselling/psychotherapy for many reasons. Sometimes they are struggling with distressing emotions that get in the way of their productivity, daily functioning and peace of mind. Other times, they want to have better experiences in their relationships with family, friends, a loved-one or co-workers. In some cases they are going through periods of change and struggle to find balance and comfort in the midst of uncertainty. If you are at an impasse in your life... if you simply cannot go on with things being the way they are... you are in the perfect place for change to happen!!"
Keisha Greene, Registered Psychotherapist
Registered Psychotherapist, HBSc, MA, RP
Verified by Psychology Today Verified
"Let's face it, sometimes life get complicated. It comes with many stressors and challenges. In these moments it becomes easy to get trapped in negative self-talk cycles, bouts of low mood, high levels of anxiety or stress and an uncertainty of what do next. As a psychotherapist I aim to work with you to develop skills and resources to combat the stressors that you are experiencing in life. I acknowledge that every person is a unique and complex human being and as a result I welcome you, as you are in order to help you become the person that you want to be."
Stress
(647) 930-1673
Verified
View
Stress
"Let's face it, sometimes life get complicated. It comes with many stressors and challenges. In these moments it becomes easy to get trapped in negative self-talk cycles, bouts of low mood, high levels of anxiety or stress and an uncertainty of what do next. As a psychotherapist I aim to work with you to develop skills and resources to combat the stressors that you are experiencing in life. I acknowledge that every person is a unique and complex human being and as a result I welcome you, as you are in order to help you become the person that you want to be."

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Stress Counsellors
If you're looking for therapy for stress in M6C or for a M6C stress counsellor, these counsellors provide stress therapy.

How can I tell if a therapist is right for me?
Therapists in M6C are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in M6C you'll find that most therapists are trained in marriage counselling or couples counselling in M6C and couples therapy. And they welcome families for family counselling in M6C or family therapy in M6C.