It may not be easy to overcome life’s challenges on our own, and even the strongest among us need some guidance. Reaching for help is an essential step for change. You might struggle with upsetting emotions and conditions as Anxiety, Guilt, Grief, Anger, Abuse, Depression. Or you might be having difficulty adjusting to a major life change, wishing to establish healthier relationships. You may want to be more assertive and live your life fully. We can find a healing path forward. My passion and commitment is to help identify, address, and resolve barriers that prevent you from achieving the life you are seeking.

Anxiety & Fears, Panic Attacks, OCD, Depression, Marriage and Parenting Issues, Grief, Anger, Trauma and Abuse are conditions that are difficult to overcome on your own. There is no shame in reaching out. Our approach to therapy is positive and non-judgmental, practical and interactive, tailored to each individual. In addition to the disorders, therapy also offers guidance with much more: you can explore your personality, and your deeper feelings & thoughts. If you would like better relationships; succeed in your career; love and accept yourself and feel good about your life then therapy is definitely for you.

Finding a good fit when it comes to counselling and sharing life's challenges is important. I welcome the opportunity to work with you and I enjoy working with children, teens, and adults. I am passionate about assisting others and I offer a warm and personable approach that is free of judgement. I work with my clients at their pace and believe change and growth is possible. I am here to help and support you to feel better.

Therapy often begins as a discussion. It’s dedicated time to reflect and truly have your feelings heard, in a safe space. We will explore at a pace that is comfortable and organic, in order to develop a trusting relationship. My one wish for clients is to be open and honest, to the best of their ability. This is the foundation of developing a positive and impactful therapeutic relationship, as well as, progression in your journey. Even if you’re not sure if therapy is right for you... let’s have a discussion!

Hello, and Welcome to my page! My practice specializes in Addiction, Anxiety, Stabilizing emotions, Depression, Sexual and Physical Abuse, Family/Relationships problems, and self-esteem. Not only can assist you by giving you tools that you can use to cope with your day to day mental health struggles, but I can help you find the root of the cause. I am a Psychotherapist and have 9 years of experience working in the Social Service Field working with clients that have challenges with their past trauma that comes up and their overall mental health that is affecting their quality of life.

I am a highly experienced and passionate Registered Social Worker in private practice. Transitioning to high-school, pursuing post-secondary education, entering the workforce and developing meaningful relationships are some of the changes that can be an exciting time for many adolescents and young adults. But it can also be a time of stress and trigger significant feelings of anxiety, uncertainty and depression. I am dedicated to promoting and supporting your mental health and well-being by offering a safe and professional "virtual" space to navigate the many challenges and changes during these life stages.

The decision to begin therapy is one that takes courage. I want to commend you on taking this first step and searching for someone that can help. I am a registered Social Worker and have been working in Private Practice for 12 years. My practice is focused on individuals in the LGBTQ2S+ Community of all genders and cis-gender boys and men in all stages of life who are exploring their mental health and relationships. I work with clients that are dealing with: mental health, anxiety depression, coming out sexual and gender identity, ADHD, learning disabilities, life skills parenting issues, life stages and changes

Over 15 years of clinical social work experience working with diverse populations, children, adolescents, adults; individual, family, group and couple therapy. Focus on mental health and well being, specifically addressing anxiety, depression, emotion regulation, problem-solving, decision making, time management, and organizational skills.

A lot of time, our first instinct is to seek support when we may feel we are drowning in our current struggles. The first step is always the hardest, in where we fear we will not be understood. My belief is that because each one of us is unique, our struggles and thus our journey in healing will be too. I aim to be an anchor in these turbulent times and be a beacon of unfiltered, unconditional and non-judgemental space in exploring our internal processes. In collaboration, we can address motivational, acceptance, behavioural, cognitive, social, biological and cultural aspects that can work in tandem in maintaining our struggles.

Life can be overwhelming and we all struggle during different periods in our lives. I work with my clients collaboratively to help them achieve their personal goals, find inner peace and confidence and to make positive changes in their lives. My specialization is in Mental Health and Health. I have extensive clinical experience in both hospital and community settings and provide treatment for a variety of issues such as anxiety, depression and mood issues, stress and burnout, life transitions, relationship and family related issues, improving confidence and self-esteem/self-image issues.

Many clients seek therapy when they feel overwhelmed by distressing emotions or never-ending uncertainty. Some experience chronic emptiness or the pain of having been criticized and misunderstood. Others want to heal from emotional traumas or shift away from toxic relationships while understanding how to prevent this from happening in the future. Clients may label themselves as depressed or anxious--or just have the sense that they could be living more fully and have more satisfying lives. These are some of the difficulties I address. I treat Adults ages 24 to 65.

Sleepless? Irritable? Constantly tired? If you've been struggling with poor sleep for more than a month, it's time to get it checked out. Poor sleep contributes to all sorts of daytime challenges, including increased stress at work and in your relationships. Or... is it chronic stress from work/school/family that's contributing to sleep problems? You might be on autopilot so much that it's hard to evaluate and problem solve. You resort to old reaction habits that aren't really effective anymore.

I provide counselling support to families, individuals, and young adults seeking help to deal with the realities of life in the moment. I am a skillful therapist with more than 11 years of experience working in mental health setting. My approach is holistic, evidence-based and guided by my extensive experience working with diverse group of client. My primary focus is helping clients with issues such as anxiety, depression, anger, stress management and relationship. Together we can work collaboratively to develop skills to manage daily life.

Are you feeling anxious, preoccupied, and/or feel a persistent sense of sadness? Have you noticed some significant changes in your overall mood or outlook on life? Are these feelings and/or self-defeating thoughts disrupting or interfering with relationships, work, and other important aspects of your life? Therapy can assist you in understanding some of the underlying factors contributing or maintaining your current state of being. The therapeutic process will help you develop more clarity and learn tools that are essential for healthy coping and achieving personal goals.

I am a registered Clinical and School Psychologist and the Clinical Director of the New Path Psychology Centre. I have extensive experience in working with children, adolescents, young adults and their families who are experiencing learning, communication/social, emotional, behavioural, and anxiety/depression needs. Through comprehensive assessments I determine each individual's strengths and needs and use a variety of evidence-based treatments to support skill development. With a multi-disciplinary team of Speech-Language Pathologists and Occupational Therapists we can facilitate growth in many developmental areas.

What if I told you that there is a way to live your life happy and confident on your own? Imagine for a moment what it would feel like to be worry-free. Have you ever felt too tired and overwhelmed to seek help? It can be difficult to let others know that you are struggling. I believe those of us who seek to learn about our inner workings are the bravest because it is not an easy thing to take on. I am here to help.

Addiction is only the Symptom!! Helping you or loved one with issues of substance abuse by identifying the underlying issues that led to the addiction in the first place. Whether for yourself or a loved one. Addiction Boss has the services you need. Certified Addiction Counselling, Professional Interventions, Family Coaching and Rehab Guidance. Online options are available! With over 10 years working the front lines of addiction across Canada there isn't a more informed authority to help you or your loved ones become the best versions of themselves. Get the Addiction Boss working for you.

Establishing therapeutic alliance with my clients is the foundation of my psychotherapy work. I am a strong advocate for cultural competency, and also believe that clients, although experiencing some challenges, are experts in their own lives and are seeking some support and guidance through therapy. Furthermore, I support my clients in exploring issues such as emotional difficulties, stress, relationship difficulties, parenting, self-esteem, and family conflict. I believe in working collaboratively with my clients to explore solutions and coping strategies to overcome these barriers.

Welcome to our page!! Whether you stumbled this page because of a recent break-up, divorce, an addiction you want to break, marriage problems or just looking to find ways to cope with your stress, you found the right place. We specialize in CBT, DBT, Mindfulness, Inner Child Work and other modalities to assist you. We can provide you with tools to help you cope but can also assist you in finding and healing the core issue.

I provide couples therapy and individual psychotherapy for adults and adolescents - under supervision of a Registered Psychotherapist. Connecting with you, understanding your needs and holding a safe space is my priority. I take being confided in very seriously and will protect your privacy and best interests and work within my clinical skills and competencies to ensure you are met with professional guidance and standards.