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Psychologist, MASP, CPsych
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Richmond Hill, Ontario L4B
"Karrela is a Registered Clinical and School Psychologist in Ontario. Karrela has extensive experience from having served as an integral member of an interdisciplinary diagnostic team at TRC, Ministry of Children and Youth Services. Karrela is a Psychologist with the Toronto District School Board and Owner of Kids Psychological Centre (KPC) . KPC strives to support the well-being of children & adolescents by providing assessments that reveal the unique profile of each child & adolescent and recommendations, interventions, and consultation to support/enhance their every day functioning at home and school."
Stress
(855) 969-4741
Verified
Richmond Hill, Ontario L4B
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Stress
"Karrela is a Registered Clinical and School Psychologist in Ontario. Karrela has extensive experience from having served as an integral member of an interdisciplinary diagnostic team at TRC, Ministry of Children and Youth Services. Karrela is a Psychologist with the Toronto District School Board and Owner of Kids Psychological Centre (KPC) . KPC strives to support the well-being of children & adolescents by providing assessments that reveal the unique profile of each child & adolescent and recommendations, interventions, and consultation to support/enhance their every day functioning at home and school."
Photo of Tammy Dwosh, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
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Video
Richmond Hill, Ontario L4B
"Life is full of challenges both expected and unexpected. It is my goal to help you navigate a path through your current circumstances whatever they may be. Loss is a particular challenge which affects all of us. It can be the loss of a loved one, an ability, a relationship, or a job. I have years of experience helping people move forward from loss or trauma. I have also worked to help young adults navigate transitions that are often a source of anxiety or depression. "
Stress
(289) 809-6961
Verified
Richmond Hill, Ontario L4B
Online Therapy
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Stress
"Life is full of challenges both expected and unexpected. It is my goal to help you navigate a path through your current circumstances whatever they may be. Loss is a particular challenge which affects all of us. It can be the loss of a loved one, an ability, a relationship, or a job. I have years of experience helping people move forward from loss or trauma. I have also worked to help young adults navigate transitions that are often a source of anxiety or depression. "
Photo of Mahshid Abbasi, Registered Psychotherapist
Registered Psychotherapist, RP, CHyp, EFT, EMDR, LCSW
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Office is near:
Richmond Hill, Ontario L4B
"I am a Registered Psychotherapist with the College of Ontario and an EMDR Clinician, Hypnotherapist in bilingual counselling (Farsi-English) to individuals, couples and families experiencing a variety of life transitions and challenges. I offer counselling within a safe conducive environment to individuals and couples. I have worked successfully with clients seeking support with personal growth, anger management, anxiety, coping with loss, child sexual abuse, relationship issues, life crisis, divorce and many other personal issues. "
Stress
(855) 976-3256
Verified
Office is near:
Richmond Hill, Ontario L4B
Online Therapy
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Stress
"I am a Registered Psychotherapist with the College of Ontario and an EMDR Clinician, Hypnotherapist in bilingual counselling (Farsi-English) to individuals, couples and families experiencing a variety of life transitions and challenges. I offer counselling within a safe conducive environment to individuals and couples. I have worked successfully with clients seeking support with personal growth, anger management, anxiety, coping with loss, child sexual abuse, relationship issues, life crisis, divorce and many other personal issues. "
Photo of Anna Shin, Registered Psychotherapist
Registered Psychotherapist, MDiv, RMFT
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Video
Richmond Hill, Ontario L4B
"Are you struggling with depression, anxiety, relationship problems, low self-esteem, anger, or feeling overwhelmed with life's challenges? I provide a non-judgemental, supportive environment where clients can feel safe exploring their most difficult issues and gain some clarity on directions for change. I have successfully helped numerous clients enhance self-awareness, discover their inherent strengths, and boost resilience to meet the complex demands of modern-day life."
Stress
(844) 402-2686
Verified
Richmond Hill, Ontario L4B
Online Therapy
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Stress
"Are you struggling with depression, anxiety, relationship problems, low self-esteem, anger, or feeling overwhelmed with life's challenges? I provide a non-judgemental, supportive environment where clients can feel safe exploring their most difficult issues and gain some clarity on directions for change. I have successfully helped numerous clients enhance self-awareness, discover their inherent strengths, and boost resilience to meet the complex demands of modern-day life."
Photo of Amreeta Kaur - The Inner Compass Therapist, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
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Video
Richmond Hill, Ontario L4B
"What if you can stop feeling anxious and overwhelmed, and start feeling more secure and confident? What if you are no longer striving to please others and are able to stop worrying about whether others are judging you? I can help you to overcome these nagging insecurities and listen to your inner compass so that you can build motivation, courageously make choices and connect with others authentically."
Stress
(647) 931-4223
Verified
Richmond Hill, Ontario L4B
Online Therapy
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Stress
"What if you can stop feeling anxious and overwhelmed, and start feeling more secure and confident? What if you are no longer striving to please others and are able to stop worrying about whether others are judging you? I can help you to overcome these nagging insecurities and listen to your inner compass so that you can build motivation, courageously make choices and connect with others authentically."
Photo of Jessica Danilewitz @ FLEX Psychology, Registered Psychotherapist
Registered Psychotherapist, RP
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Video
Richmond Hill, Ontario L4B
"Having the courage to reach out for assistance is a big first step. After building a foundational therapeutic alliance, I assist clients in identifying and reaching towards personal goals by developing strategies to sustain personal advances. Having worked with adolescents and young adults, I understand the unique pressures of balancing school with all of the complexities of life. At FLEX, I provide therapy to individuals experiencing challenges related to a variety of emotional, behavioural, and learning concerns, specializing in the area of student anxiety. I aim to create a safe place for clients to explore their emotions, thoughts and behaviours."
Stress
(647) 559-1855
Verified
Richmond Hill, Ontario L4B
Online Therapy
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Stress
"Having the courage to reach out for assistance is a big first step. After building a foundational therapeutic alliance, I assist clients in identifying and reaching towards personal goals by developing strategies to sustain personal advances. Having worked with adolescents and young adults, I understand the unique pressures of balancing school with all of the complexities of life. At FLEX, I provide therapy to individuals experiencing challenges related to a variety of emotional, behavioural, and learning concerns, specializing in the area of student anxiety. I aim to create a safe place for clients to explore their emotions, thoughts and behaviours."
Photo of Samuel Cheng, Marriage & Family Therapist
Marriage & Family Therapist, MDiv, RP, RMFT
Verified by Psychology Today
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Video
Office is near:
Richmond Hill, Ontario L4B
"I am a Registered Psychotherapist and a Registered Marriage & Family Therapist and I’ve been working with individuals, couples and families for over 15 years. I help clients navigate relational issues such as improving communication & closeness, conflict management, and infidelity. I understand that life is complicated, and will work closely with you to make sense of the complexities you face, to help identify and break unhealthy patterns… and help to reconnect with hope. I also work with a variety of individual issues such as depression and anxiety, grief, and navigating life transitions."
Stress
(855) 999-7596
Verified
Office is near:
Richmond Hill, Ontario L4B
Online Therapy
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Stress
"I am a Registered Psychotherapist and a Registered Marriage & Family Therapist and I’ve been working with individuals, couples and families for over 15 years. I help clients navigate relational issues such as improving communication & closeness, conflict management, and infidelity. I understand that life is complicated, and will work closely with you to make sense of the complexities you face, to help identify and break unhealthy patterns… and help to reconnect with hope. I also work with a variety of individual issues such as depression and anxiety, grief, and navigating life transitions."
Photo of Dr Carolyne Lee @ FLEX Psychology, Psychologist
Psychologist, PhD
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Video
Richmond Hill, Ontario L4B
"Many people experience difficulty managing their emotions or feel “stuck” in life. Collaboratively, we will work together towards meaningful change. My approach is informed by Emotion-Focused, Cognitive-Behavioural, and Acceptance and Commitment therapies. I provide therapy to teens and adults, with particular expertise in depression, anxiety, relationship issues, and trauma/abuse. I have several years of experience working in hospitals, community mental health centres, university counselling centres, and private practice. My style is warm and non-judgemental, priding myself on helping clients feel comfortable, safe, and understood."
Stress
(289) 809-6177
Verified
Richmond Hill, Ontario L4B
Online Therapy
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Stress
"Many people experience difficulty managing their emotions or feel “stuck” in life. Collaboratively, we will work together towards meaningful change. My approach is informed by Emotion-Focused, Cognitive-Behavioural, and Acceptance and Commitment therapies. I provide therapy to teens and adults, with particular expertise in depression, anxiety, relationship issues, and trauma/abuse. I have several years of experience working in hospitals, community mental health centres, university counselling centres, and private practice. My style is warm and non-judgemental, priding myself on helping clients feel comfortable, safe, and understood."
Photo of Jennifer Kwong, Psychological Associate
Psychological Associate, MA, CPsych, Assoc.
Verified by Psychology Today
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Video
Richmond Hill, Ontario L4B
"Sleepless? Irritable? Constantly tired? If you've been struggling with poor sleep for more than a month, it's time to get it checked out. Poor sleep contributes to all sorts of daytime challenges, including increased stress at work and in your relationships. Or... is it chronic stress from work/school/family that's contributing to sleep problems? You might be on autopilot so much that it's hard to evaluate and problem solve. You resort to old reaction habits that aren't really effective anymore."
Stress
(647) 360-8903
Verified
Richmond Hill, Ontario L4B
Online Therapy
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Stress
"Sleepless? Irritable? Constantly tired? If you've been struggling with poor sleep for more than a month, it's time to get it checked out. Poor sleep contributes to all sorts of daytime challenges, including increased stress at work and in your relationships. Or... is it chronic stress from work/school/family that's contributing to sleep problems? You might be on autopilot so much that it's hard to evaluate and problem solve. You resort to old reaction habits that aren't really effective anymore."
Photo of Amrit Kaur Malhotra, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
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Richmond Hill, Ontario L4B
"Amrit has been a professional social worker since 1993 in health care, private practice and Employee Assistance programs. She holds a Master of Social Work degree and is a member of Ontario College of Social Workers and Social Service Workers. Amrit has worked extensively with individuals, couples and families. She has expertise in many areas including; anxiety, depression, trauma, grief/loss, life transitions, stress, work place issues, relationship concerns and adjustment to illness counselling. Reach out for a complimentary 15 min. telephone consultation today. Registered social work fees are often covered by benefit plans."
Stress
(647) 952-6379
Verified
Richmond Hill, Ontario L4B
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Stress
"Amrit has been a professional social worker since 1993 in health care, private practice and Employee Assistance programs. She holds a Master of Social Work degree and is a member of Ontario College of Social Workers and Social Service Workers. Amrit has worked extensively with individuals, couples and families. She has expertise in many areas including; anxiety, depression, trauma, grief/loss, life transitions, stress, work place issues, relationship concerns and adjustment to illness counselling. Reach out for a complimentary 15 min. telephone consultation today. Registered social work fees are often covered by benefit plans."
Photo of Christina Skoulos-Efthimiou, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), RP(Q), RKin
Verified by Psychology Today
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Video
Office is near:
Richmond Hill, Ontario L4B
"Are you feeling overwhelmed, lost, stuck, down, anxious, stressed, or seeking answers? Would you like to improve your health and well-being and create deeper healing, improved relationships, lasting change, and transformation in your life? Perhaps you find yourself lacking time, focus, energy, drive, connection, and have no idea how to start improving things. We all have times in life when we may feel this way. With everything going on in the world these days, it's not easy to not feel this way. But you can finally stop trying to do it all alone now. Whatever your needs may be, I am here to offer support. "
Stress
(647) 691-4349
Verified
Office is near:
Richmond Hill, Ontario L4B
Online Therapy
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Stress
"Are you feeling overwhelmed, lost, stuck, down, anxious, stressed, or seeking answers? Would you like to improve your health and well-being and create deeper healing, improved relationships, lasting change, and transformation in your life? Perhaps you find yourself lacking time, focus, energy, drive, connection, and have no idea how to start improving things. We all have times in life when we may feel this way. With everything going on in the world these days, it's not easy to not feel this way. But you can finally stop trying to do it all alone now. Whatever your needs may be, I am here to offer support. "
Photo of Nancy - Priftis, Registered Psychotherapist
Registered Psychotherapist, MA, RP
Verified by Psychology Today
Verified
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Video
Richmond Hill, Ontario L4B
"As a therapist I aim to provide a safe and supportive environment where you can discuss personal and sensitive issues. I will work collaboratively with you to help you find the solutions that are best for you. Through psychotherapy you can explore negative emotions, gain insight to problematic thoughts and behaviours and learn healthy coping strategies that will help to rebuild your self confidence. If you are feeling depressed, anxious, stressed or overwhelmed therapy can help you overcome these feelings. If you are struggling in your relationships, therapy can help you create more satisfying and meaningful relationships."
Stress
(647) 952-6412
Verified
Richmond Hill, Ontario L4B
Online Therapy
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Stress
"As a therapist I aim to provide a safe and supportive environment where you can discuss personal and sensitive issues. I will work collaboratively with you to help you find the solutions that are best for you. Through psychotherapy you can explore negative emotions, gain insight to problematic thoughts and behaviours and learn healthy coping strategies that will help to rebuild your self confidence. If you are feeling depressed, anxious, stressed or overwhelmed therapy can help you overcome these feelings. If you are struggling in your relationships, therapy can help you create more satisfying and meaningful relationships."
Photo of Núria Ribas, Registered Psychotherapist
Registered Psychotherapist, MEd, RP
Verified by Psychology Today
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Video
Office is near:
Richmond Hill, Ontario L4B
"Do you feel ...overwhelmed? ...numb? ...stressed? ...anxious? ...depressed? ...angry? ...hopeless? ...ashamed? ...lost? ...haunted by the past? ...alone? At times we can become stuck in these painful emotions, and we desperately wish to avoid them. We temporarily block them or distract ourselves only for them to return with a vengeance. Instead, when we turn towards them to hear and heal what is underneath, the painful emotions can be truly transformed. In this way, we can use emotions as a guide and overcome the obstacles in reaching our full potential."
Stress
(416) 450-6127
Verified
Office is near:
Richmond Hill, Ontario L4B
Online Therapy
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Stress
"Do you feel ...overwhelmed? ...numb? ...stressed? ...anxious? ...depressed? ...angry? ...hopeless? ...ashamed? ...lost? ...haunted by the past? ...alone? At times we can become stuck in these painful emotions, and we desperately wish to avoid them. We temporarily block them or distract ourselves only for them to return with a vengeance. Instead, when we turn towards them to hear and heal what is underneath, the painful emotions can be truly transformed. In this way, we can use emotions as a guide and overcome the obstacles in reaching our full potential."
Photo of Polly Li, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSc, BSW, MSW, RSW, RP
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Richmond Hill, Ontario L4B
"In this fast paced, demanding and constantly changing world, the majority of us are experiencing levels of stress in our daily lives. Most of our stresses are created by the pulling between two opposite ends. One end is need, responsibility, change, family, work, relationships etc. The other end is want, calm, fun, consistency etc. My work is focused on how to walk in the middle of these two ends and still have a life full of meaning. My practice is providing a safe and supportive environment, focusing on the here and now and strengthening self-awareness."
Stress
(877) 959-0878
Verified
Richmond Hill, Ontario L4B
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Stress
"In this fast paced, demanding and constantly changing world, the majority of us are experiencing levels of stress in our daily lives. Most of our stresses are created by the pulling between two opposite ends. One end is need, responsibility, change, family, work, relationships etc. The other end is want, calm, fun, consistency etc. My work is focused on how to walk in the middle of these two ends and still have a life full of meaning. My practice is providing a safe and supportive environment, focusing on the here and now and strengthening self-awareness."
Photo of Holding Hearts Psychotherapy and Counselling,
Richmond Hill, Ontario L4B
"Finding the right therapist is as important as getting the right help. In the process of seeking who you would prefer to work with, we offer a free 20 minute consultation over the phone. If you decide to make an appointment, the first session has no strings attached. We will go through what the concerns are, some goals, and expectations (if any), and you can decide whether you are ready for us to continue with further sessions. Collaboration is essential in this process of finding a path to your healing. Take the next step and give us a call to see if we can work together. Our office hours are M-F 8am-8pm and Weekends."
Stress
(647) 691-0498
Richmond Hill, Ontario L4B
Online Therapy
View
Stress
"Finding the right therapist is as important as getting the right help. In the process of seeking who you would prefer to work with, we offer a free 20 minute consultation over the phone. If you decide to make an appointment, the first session has no strings attached. We will go through what the concerns are, some goals, and expectations (if any), and you can decide whether you are ready for us to continue with further sessions. Collaboration is essential in this process of finding a path to your healing. Take the next step and give us a call to see if we can work together. Our office hours are M-F 8am-8pm and Weekends."
Photo of Bridge Dialogue, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW, RP
Verified by Psychology Today
Verified
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Video
Richmond Hill, Ontario L4B
"Life can have situations that may be difficult to cope and hard to find a way out. You have a choice to ask for help or try working on it on your own. It helps to know you have an opportunity to have a neutral party who is not in your circle and who can listen to your thoughts and feelings. A person who can help guide you through these difficult times at a pace that doesn't seem so overwhelming. Go ahead and give me a call, it may be a conversation that you feel needs to happen."
Stress
(855) 979-8162
Verified
Richmond Hill, Ontario L4B
Online Therapy
View
Stress
"Life can have situations that may be difficult to cope and hard to find a way out. You have a choice to ask for help or try working on it on your own. It helps to know you have an opportunity to have a neutral party who is not in your circle and who can listen to your thoughts and feelings. A person who can help guide you through these difficult times at a pace that doesn't seem so overwhelming. Go ahead and give me a call, it may be a conversation that you feel needs to happen."
Photo of Leila Abbaszadeh, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW, RP
Verified by Psychology Today
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Office is near:
Richmond Hill, Ontario L4B
"Leila Abbaszadeh, MSW, RSW, RP is Registered Clinical Social Worker and a Registered Psychotherapist. She is a mental health professional licensed to practice by the Ontario College of Social Workers and Social Service Workers (OCSWSSW), a member of the Ontario Association of Social Workers (OASW) as well as being a member of the College of Registered Psychotherapists of Ontario (CRPO). She is an individual, couple and family therapist. She also administers psychosocial assessments for motor vehicle accident clients. She provides solution-focused and strengths-based treatment for individuals and couples."
Stress
(888) 539-9221
Verified
Office is near:
Richmond Hill, Ontario L4B
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Stress
"Leila Abbaszadeh, MSW, RSW, RP is Registered Clinical Social Worker and a Registered Psychotherapist. She is a mental health professional licensed to practice by the Ontario College of Social Workers and Social Service Workers (OCSWSSW), a member of the Ontario Association of Social Workers (OASW) as well as being a member of the College of Registered Psychotherapists of Ontario (CRPO). She is an individual, couple and family therapist. She also administers psychosocial assessments for motor vehicle accident clients. She provides solution-focused and strengths-based treatment for individuals and couples."
Photo of Cathy Ierullo, Psychologist
Psychologist, C.Psych
Verified by Psychology Today
Verified
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Video
Office is near:
Richmond Hill, Ontario L4B
"I am a registered Clinical and School Psychologist and the Clinical Director of the New Path Psychology Centre. I have extensive experience in working with children, adolescents, young adults and their families who are experiencing learning, communication/social, emotional, behavioural, and anxiety/depression needs. Through comprehensive assessments I determine each individual's strengths and needs and use a variety of evidence-based treatments to support skill development. With a multi-disciplinary team of Speech-Language Pathologists and Occupational Therapists we can facilitate growth in many developmental areas. "
Stress
(289) 514-0399
Verified
Office is near:
Richmond Hill, Ontario L4B
Online Therapy
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Stress
"I am a registered Clinical and School Psychologist and the Clinical Director of the New Path Psychology Centre. I have extensive experience in working with children, adolescents, young adults and their families who are experiencing learning, communication/social, emotional, behavioural, and anxiety/depression needs. Through comprehensive assessments I determine each individual's strengths and needs and use a variety of evidence-based treatments to support skill development. With a multi-disciplinary team of Speech-Language Pathologists and Occupational Therapists we can facilitate growth in many developmental areas. "
Photo of Sorcha Ní Chobhthaigh @ FLEX Psychology
M.Sc.
Verified by Psychology Today
Verified
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Video
Richmond Hill, Ontario L4B
"I am passionate about supporting children and adolescents flourish and reach their full potential, while striving to honor parents as experts in their own children and collaborating together throughout the therapeutic process. I seek to empower parents and bolster overall family functioning to create long lasting positive change. By using an integrative approach for children, adolescents and families, I tailor interventions to best meet the needs of the individual or family. I enjoy incorporating play, art and creative techniques to engage with children of all ages."
Stress
(289) 809-6972
Verified
Richmond Hill, Ontario L4B
Online Therapy
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Stress
"I am passionate about supporting children and adolescents flourish and reach their full potential, while striving to honor parents as experts in their own children and collaborating together throughout the therapeutic process. I seek to empower parents and bolster overall family functioning to create long lasting positive change. By using an integrative approach for children, adolescents and families, I tailor interventions to best meet the needs of the individual or family. I enjoy incorporating play, art and creative techniques to engage with children of all ages."
Photo of Dawn Bernard, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW, RP, EMDR II
Verified by Psychology Today
Verified
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Video
Richmond Hill, Ontario L4B
""Do you find yourself struggling to move past your past? Do you feel stuck in the depths of depression? Are you struggling to manage your anger? Are you exhausted from dealing with anxiety or PTSD? If so, I sincerely want to work WITH you to achieve the life, and the inner peace you deserve." For the past 14 years, I've had the privilege of witnessing people's courage to share their stories and lives with me. Through sharing your difficulties with a counsellor you trust, and being willing to be vulnerable in a therapeutic relationship, change happens. "
Stress
(647) 697-4093
Verified
Richmond Hill, Ontario L4B
Online Therapy
View
Stress
""Do you find yourself struggling to move past your past? Do you feel stuck in the depths of depression? Are you struggling to manage your anger? Are you exhausted from dealing with anxiety or PTSD? If so, I sincerely want to work WITH you to achieve the life, and the inner peace you deserve." For the past 14 years, I've had the privilege of witnessing people's courage to share their stories and lives with me. Through sharing your difficulties with a counsellor you trust, and being willing to be vulnerable in a therapeutic relationship, change happens. "

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Stress Counsellors
If you're looking for therapy for stress in L4B or for a L4B stress counsellor, these counsellors provide stress therapy.

How can I tell if a therapist is right for me?
Therapists in L4B are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in L4B you'll find that most therapists are trained in marriage counselling or couples counselling in L4B and couples therapy. And they welcome families for family counselling in L4B or family therapy in L4B.