Clinical Social Work/Therapist, BA, MA, MSW, RSW Verified
Verified
Ottawa, ON K2A
I have nine years of experience working with individuals with chronic stress, anxiety, perfectionism, self criticism, depression, and burn out. I support individuals through one-on-one counselling and mindfulness groups. I work in collaboration with individuals and their support team in order to create a holistic treatment plan that is well suited for their needs.
Stress
(613) 801-2764
Verified
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Ottawa, ON K2A
Stress
I have nine years of experience working with individuals with chronic stress, anxiety, perfectionism, self criticism, depression, and burn out. I support individuals through one-on-one counselling and mindfulness groups. I work in collaboration with individuals and their support team in order to create a holistic treatment plan that is well suited for their needs.
Photo of Jill Firestone, Psychologist
Psychologist, PhD, CPsych Verified
Verified
Office is near:
Ottawa, ON K2A
The Firestone CBT Clinic offers psychological assessment, treatment, and consultation for adults and adolescents who want help with a range of issues, including anxiety, depression, eating disorders and many other psychological problems.
Stress
(613) 909-7453
Verified
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Office is near:
Ottawa, ON K2A
Stress
The Firestone CBT Clinic offers psychological assessment, treatment, and consultation for adults and adolescents who want help with a range of issues, including anxiety, depression, eating disorders and many other psychological problems.
Photo of Jessica Courville, Registered Psychotherapist
Registered Psychotherapist, M Ed, CCC, RP Verified
Verified
Ottawa, ON K2A
*NO LONGER ACCEPTING NEW CLIENTS** Hello and welcome! Pause for a second, take a deep belly breath, and let's see if my approach to therapy speaks to you. To start, I work primarily with youth, young adults, and adults who are struggling with anxiety/worry, depression, low self-esteem, low self-confidence, low motivation, stress, life transitions, relationship issues, grief/loss, as well as addiction & problematic substance use. Together, we will explore the barriers/obstacles that are getting in the way of you living your "best life" and we will work toward a place in which you feel more balanced, confident, healthier, and happier.
Stress
(343) 307-6439
Verified
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Ottawa, ON K2A
Stress
*NO LONGER ACCEPTING NEW CLIENTS** Hello and welcome! Pause for a second, take a deep belly breath, and let's see if my approach to therapy speaks to you. To start, I work primarily with youth, young adults, and adults who are struggling with anxiety/worry, depression, low self-esteem, low self-confidence, low motivation, stress, life transitions, relationship issues, grief/loss, as well as addiction & problematic substance use. Together, we will explore the barriers/obstacles that are getting in the way of you living your "best life" and we will work toward a place in which you feel more balanced, confident, healthier, and happier.
Photo of Lauren Smith, Registered Psychotherapist
Registered Psychotherapist, MS, MFTA, RP Verified
Verified
Ottawa, ON K2A
I typically work with adults and adolescents who are experiencing a variety of concerns, including, anxiety, depression, trauma, PTSD, and relationship problems. I often hear from clients that they need time and space to freely express and explore their thoughts and feelings with someone who holds an outsider's perspective and is also understanding, nonjudgmental, authentic, and offers expertise in the issues the client is bringing to the table. I can provide this space to help sort out your thoughts in order to find the empowerment and insight within.
Stress
(613) 721-2120
Verified
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Ottawa, ON K2A
Stress
I typically work with adults and adolescents who are experiencing a variety of concerns, including, anxiety, depression, trauma, PTSD, and relationship problems. I often hear from clients that they need time and space to freely express and explore their thoughts and feelings with someone who holds an outsider's perspective and is also understanding, nonjudgmental, authentic, and offers expertise in the issues the client is bringing to the table. I can provide this space to help sort out your thoughts in order to find the empowerment and insight within.
Registered Psychotherapist (Qualifying), MA, RP(Q), CCC Verified
Verified
Ottawa, ON K2A
I am accepting new clients. We all stumble and work to find our way back, but sometimes life adds challenges that make these ups and downs harder to navigate. Relationship struggles, shifting goals, social pressures and the added stress that comes with change can leave us overwhelmed, make us feel stuck, make us question if we're good enough or make make our decisions feel impossible. Support can help us to examine our paths and patterns and to regain our confidence so that we can build the life we want.
Stress
(613) 909-7463
Verified
View

Ottawa, ON K2A
Stress
I am accepting new clients. We all stumble and work to find our way back, but sometimes life adds challenges that make these ups and downs harder to navigate. Relationship struggles, shifting goals, social pressures and the added stress that comes with change can leave us overwhelmed, make us feel stuck, make us question if we're good enough or make make our decisions feel impossible. Support can help us to examine our paths and patterns and to regain our confidence so that we can build the life we want.
Photo of Janelle Comtois, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Ottawa, ON K2A
I originate from a Northern Ontario community but have been happily settled in the Ottawa area for almost 20 years. I am a bilingual (fluent in French and English), Social Worker and it has been my great pleasure to work in the field of mental health social work with Children, Youth and Adults since 2006. I believe that everyone runs into challenges in their life that they shouldn't be expected to resolve alone and I am happy to be there to guide them on their road to recovery. Lets work together to re-establish fulfillment in your life.
Stress
(855) 908-4397
Verified
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Ottawa, ON K2A
Stress
I originate from a Northern Ontario community but have been happily settled in the Ottawa area for almost 20 years. I am a bilingual (fluent in French and English), Social Worker and it has been my great pleasure to work in the field of mental health social work with Children, Youth and Adults since 2006. I believe that everyone runs into challenges in their life that they shouldn't be expected to resolve alone and I am happy to be there to guide them on their road to recovery. Lets work together to re-establish fulfillment in your life.
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Office is near:
Ottawa, ON K2A
You may be struggling with anxiety, relationships, self esteem issues, feeling stressed or overwhelmed. My clients come to therapy because they are experiencing some or all of these challenges and are looking to feel better. Therapy can bring a different perspective to the difficulties you are experiencing and can provide you with the direction and confidence to achieve your goals, live in accordance to your values, and feel better. You are not alone and you don’t have to figure it all out by yourself. I would like to help.
Stress
(647) 492-3849
Verified
View

Office is near:
Ottawa, ON K2A
Stress
You may be struggling with anxiety, relationships, self esteem issues, feeling stressed or overwhelmed. My clients come to therapy because they are experiencing some or all of these challenges and are looking to feel better. Therapy can bring a different perspective to the difficulties you are experiencing and can provide you with the direction and confidence to achieve your goals, live in accordance to your values, and feel better. You are not alone and you don’t have to figure it all out by yourself. I would like to help.
Photo of Westboro Psychology, Psychological Associate
Psychological Associate, MSc Verified
Verified
Ottawa, ON K2A
I supervise a skilled team of therapists who provide integrative and compassionate therapy services to adolescents and adults for stress, worry, anxiety, relationship issues, parenting challenges, sadness, depression, obsessive compulsive disorder, perfectionism, difficult life transitions and other emotional problems that interfere with day to day functioning. We offer comprehensive assessments to children and adults for attention and/or learning style differences like Gifted Abilities, ADHD, reading difficulties (Dyslexia), writing difficulties and mathematics difficulties and Autism Spectrum Disorder.
Stress
(343) 800-0088
Verified
View

Ottawa, ON K2A
Stress
I supervise a skilled team of therapists who provide integrative and compassionate therapy services to adolescents and adults for stress, worry, anxiety, relationship issues, parenting challenges, sadness, depression, obsessive compulsive disorder, perfectionism, difficult life transitions and other emotional problems that interfere with day to day functioning. We offer comprehensive assessments to children and adults for attention and/or learning style differences like Gifted Abilities, ADHD, reading difficulties (Dyslexia), writing difficulties and mathematics difficulties and Autism Spectrum Disorder.
Photo of Amy Lupiano, Registered Psychotherapist
Registered Psychotherapist, MA, RP Verified
Verified
Office is near:
Ottawa, ON K2A
Making the decision to engage in therapy is a proactive way to ensure your mental health is a priority. My philosophy is to create a safe and secure environment that allows for open, honest discussion, which will then foster both understanding and healing. Using an integrative approach to therapy, I collaborate with each individual to create an experience that is comfortable, supported and progressive. It is my goal to help people explore their issues at their own pace, and in a supportive way. A unique element of my practice centres around Animal Assisted Therapy. I worked with my previous therapy dog (Mona) for 5 years.
Stress
(855) 463-1595
Verified
View

Office is near:
Ottawa, ON K2A
Stress
Making the decision to engage in therapy is a proactive way to ensure your mental health is a priority. My philosophy is to create a safe and secure environment that allows for open, honest discussion, which will then foster both understanding and healing. Using an integrative approach to therapy, I collaborate with each individual to create an experience that is comfortable, supported and progressive. It is my goal to help people explore their issues at their own pace, and in a supportive way. A unique element of my practice centres around Animal Assisted Therapy. I worked with my previous therapy dog (Mona) for 5 years.
Photo of Grant Wade Pell, Registered Psychotherapist
Registered Psychotherapist, MEd, RP Verified
Verified
Ottawa, ON K2A
In our culture, we often think of experiences or symptoms like anxiety, stress, insomnia etc. as problems to be fixed or gotten rid of. What if they were more like signs, signals, or guideposts trying to tell us what was off balance or that we were heading off our course in our lives? If this resonates with you, and you would to get unstuck and move forward in your life, email is the best way to reach me.
Stress
(819) 975-0880
Verified
View

Ottawa, ON K2A
Stress
In our culture, we often think of experiences or symptoms like anxiety, stress, insomnia etc. as problems to be fixed or gotten rid of. What if they were more like signs, signals, or guideposts trying to tell us what was off balance or that we were heading off our course in our lives? If this resonates with you, and you would to get unstuck and move forward in your life, email is the best way to reach me.
Photo of Ines Yagi, Registered Psychotherapist
Registered Psychotherapist, MA, RP, PhDcand Verified
Verified
Ottawa, ON K2A
I often wonder why there is so much pain and suffering. I realized that what we need is not homeostasis or a tensionless state. Instead, we need the right amount of tension for change, growth, and development to take place. I had the privilege to journey with people facing different aspects of the human condition (suffering, grief, loss, meaninglessness, etc.) I am often amazed by human determination, courage, and strength in the process toward growth and development as they face life challenges. Life is full of challenges and adversity; it would be a privilege to journey with you toward a meaningful and purpose-driven life.
Stress
(343) 800-0310
Verified
View

Ottawa, ON K2A
Stress
I often wonder why there is so much pain and suffering. I realized that what we need is not homeostasis or a tensionless state. Instead, we need the right amount of tension for change, growth, and development to take place. I had the privilege to journey with people facing different aspects of the human condition (suffering, grief, loss, meaninglessness, etc.) I am often amazed by human determination, courage, and strength in the process toward growth and development as they face life challenges. Life is full of challenges and adversity; it would be a privilege to journey with you toward a meaningful and purpose-driven life.
Photo of Abigail Whitney, Registered Psychotherapist
Registered Psychotherapist, MA:I, MA:Coun, CCC, RP Verified
Verified
Ottawa, ON K2A
You are struggling with feelings of stress, overwhelmedness, and stuck-ness that might be new—or you’ve had them as long as you can remember. You might be feeling low, unmotivated, and having a hard time getting back to your ‘usual self'. Your life, career, or relationships just aren't going the way you'd like them to, and you want to create more helpful patterns and experiences. These and other issues (grief, parenting and pregnancy/postpartum) are all things people I see are experiencing and wanting to change. I am fluent in ASL and understand the unique issues clients who are Deaf or hard-of-hearing face.
Stress
(613) 707-5065
Verified
View

Ottawa, ON K2A
Stress
You are struggling with feelings of stress, overwhelmedness, and stuck-ness that might be new—or you’ve had them as long as you can remember. You might be feeling low, unmotivated, and having a hard time getting back to your ‘usual self'. Your life, career, or relationships just aren't going the way you'd like them to, and you want to create more helpful patterns and experiences. These and other issues (grief, parenting and pregnancy/postpartum) are all things people I see are experiencing and wanting to change. I am fluent in ASL and understand the unique issues clients who are Deaf or hard-of-hearing face.
Photo of Brahm Solomon, Psychologist
Psychologist, PhD, CPsych Verified
Verified
Office is near:
Ottawa, ON K2A
I offer assessment, therapy, and consultation services to adults and couples contending with a range of challenges related to adjustment to significant life events and transitions, anxiety, depression, end-of-life considerations, grief and loss, interpersonal difficulties, post-traumatic stress, and treatment adherence. While I emphasize an experiential (i.e., emotion-focused, mindfulness-based) approach to therapy, integrated within interpersonal and systems frameworks, I am also able to draw on cognitive-behavioural techniques.
Stress
(343) 306-1552
Verified
View

Office is near:
Ottawa, ON K2A
Stress
I offer assessment, therapy, and consultation services to adults and couples contending with a range of challenges related to adjustment to significant life events and transitions, anxiety, depression, end-of-life considerations, grief and loss, interpersonal difficulties, post-traumatic stress, and treatment adherence. While I emphasize an experiential (i.e., emotion-focused, mindfulness-based) approach to therapy, integrated within interpersonal and systems frameworks, I am also able to draw on cognitive-behavioural techniques.
Photo of Aline Oliveira, Registered Psychotherapist
Registered Psychotherapist, MA, MEd, RP CRPO Verified
Verified
Ottawa, ON K2A
I have been supporting individuals (16+) who are experiencing challenges in life since 2006. As a registered psychotherapist, my practice is rooted in humanistic, existential and evidence-based approaches (e.g., cognitive-behavioral, acceptance & commitment, mindfulness and self-compassion).
Stress
(343) 800-0051
Verified
View

Ottawa, ON K2A
Stress
I have been supporting individuals (16+) who are experiencing challenges in life since 2006. As a registered psychotherapist, my practice is rooted in humanistic, existential and evidence-based approaches (e.g., cognitive-behavioral, acceptance & commitment, mindfulness and self-compassion).
Photo of Margie Lauzon, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MA Verified
Verified
Ottawa, ON K2A
We all face challenges at different phases in our lives. Perhaps you are feeling stuck and having difficulty finding direction or making a life decision. You may have experienced a loss and need some help to work through the grief. Or you may be struggling with symptoms of stress, anxiety or depression. Sometimes the struggle is related to relationship issues or parenting difficulties.
Stress
(343) 430-0374
Verified
View

Ottawa, ON K2A
Stress
We all face challenges at different phases in our lives. Perhaps you are feeling stuck and having difficulty finding direction or making a life decision. You may have experienced a loss and need some help to work through the grief. Or you may be struggling with symptoms of stress, anxiety or depression. Sometimes the struggle is related to relationship issues or parenting difficulties.
Photo of Joey Michelle Doherty, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW, HBEd Verified
Verified
Ottawa, ON K2A
I have been working in Social services for over 30 years; over 20 in private practice. I enjoy using the eclectic combinations of modalities that I have learned. In general I find that as humans, our minds cause us a great deal of suffering. Learning to understand our minds so that we can change the negative scripts that keep us stuck in the same patterns is the greatest gift I have to offer. It is only then that we can experience our full potential of happiness and fulfillment in life. I use a client-centred approach. My practice welcomes the diversity of all humans.
Stress
(613) 909-0063
Verified
View

Ottawa, ON K2A
Stress
I have been working in Social services for over 30 years; over 20 in private practice. I enjoy using the eclectic combinations of modalities that I have learned. In general I find that as humans, our minds cause us a great deal of suffering. Learning to understand our minds so that we can change the negative scripts that keep us stuck in the same patterns is the greatest gift I have to offer. It is only then that we can experience our full potential of happiness and fulfillment in life. I use a client-centred approach. My practice welcomes the diversity of all humans.
Photo of Sandra Louise Merriam, Registered Psychotherapist
Registered Psychotherapist, MA, RP Verified
Verified
Ottawa, ON K2A
The most important consideration for you is that you are comfortable with your choice of therapist. If you decide to work with me, I will provide a safe, non-judgmental space. With support you can build self-awareness, insight, and learn how to reframe thoughts, change behaviours or process emotions in healthier ways. I work compassionately, respectfully and collaboratively to help clients achieve their treatment goals. My integrative approach draws from Cognitive Behaviorial Therapy, Emotion Focused Therapy, Mindfulness, Self-Compassion, Brief Solution Focused and Attachment.
Stress
(343) 307-6127
Verified
View

Ottawa, ON K2A
Stress
The most important consideration for you is that you are comfortable with your choice of therapist. If you decide to work with me, I will provide a safe, non-judgmental space. With support you can build self-awareness, insight, and learn how to reframe thoughts, change behaviours or process emotions in healthier ways. I work compassionately, respectfully and collaboratively to help clients achieve their treatment goals. My integrative approach draws from Cognitive Behaviorial Therapy, Emotion Focused Therapy, Mindfulness, Self-Compassion, Brief Solution Focused and Attachment.
Photo of Florence Rosenthal, Registered Psychotherapist
Registered Psychotherapist, MEd, RP Verified
Verified
Ottawa, ON K2A
There are many reasons you may be considering seeing a therapist. You may want to work through complex and confusing emotions or challenge negative thought patterns that keep you feeling frustrated, despondent or anxious. You may have experienced one or several traumas and want to work through it to achieve some healing. You may be interested in personal growth or want to learn new coping strategies to deal with some of the challenges in your life. As your Registered Psychotherapist, I want to begin by building rapport.
Stress
(343) 312-5269
Verified
View

Ottawa, ON K2A
Stress
There are many reasons you may be considering seeing a therapist. You may want to work through complex and confusing emotions or challenge negative thought patterns that keep you feeling frustrated, despondent or anxious. You may have experienced one or several traumas and want to work through it to achieve some healing. You may be interested in personal growth or want to learn new coping strategies to deal with some of the challenges in your life. As your Registered Psychotherapist, I want to begin by building rapport.
Photo of Kimberley Sheldrick, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MA, RSSW Verified
Verified
Ottawa, ON K2A
Life can present challenges and difficulties that can leave us feeling overwhelmed, disconnected, and in emotional pain. Making the decision to enter into the therapeutic relationship is a pathway to self-exploration; to gain a deeper level of self-understanding and awareness. As you gain and build additional insight, I will encourage you to take action that will support you in your move towards change.
Stress
(613) 702-2733
Verified
View

Ottawa, ON K2A
Stress
Life can present challenges and difficulties that can leave us feeling overwhelmed, disconnected, and in emotional pain. Making the decision to enter into the therapeutic relationship is a pathway to self-exploration; to gain a deeper level of self-understanding and awareness. As you gain and build additional insight, I will encourage you to take action that will support you in your move towards change.
Photo of Cristina Guevara, Registered Psychotherapist
Registered Psychotherapist, MA, RP, SEP Verified
Verified
Office is near:
Ottawa, ON K2A
The healing process is unique to each person. While many go through similar events, not everyone experiences them in the same way. I view my clients through a holistic lens to develop a collaborative, therapeutic relationship. I help my clients develop healthy ways to manage distress, find ways to move out of being stuck, develop new insight for unresolved issues, and increase overall wellbeing. My primary focus is working with clients who have experienced trauma. Because the nature of trauma is complex, I use an integrative, person-centered approach to meet my clients' needs at their pace and readiness.
Stress
(855) 997-2296
Verified
View

Office is near:
Ottawa, ON K2A
Stress
The healing process is unique to each person. While many go through similar events, not everyone experiences them in the same way. I view my clients through a holistic lens to develop a collaborative, therapeutic relationship. I help my clients develop healthy ways to manage distress, find ways to move out of being stuck, develop new insight for unresolved issues, and increase overall wellbeing. My primary focus is working with clients who have experienced trauma. Because the nature of trauma is complex, I use an integrative, person-centered approach to meet my clients' needs at their pace and readiness.

See more therapy options for K2A

Stress Counsellors
If you're looking for therapy for stress in K2A or for a K2A stress counsellor, these counsellors provide stress therapy.

How can I tell if a therapist is right for me?
Therapists in K2A are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in K2A you'll find that most therapists are trained in marriage counselling or couples counselling in K2A and couples therapy. And they welcome families for family counselling in K2A or family therapy in K2A.