Anna Schwaiger
Registered Social Worker, RSW, BSW Verified
Vancouver, BC V6B
Offers online therapy
Lately, it feels like you're sitting on a tiny boat in the middle of the ocean, trying to survive the next storm. Your struggles are impacting your happiness and relationships, and you're asking yourself, "who am I, and is this the life I want to be living?" As women, we often try to be "perfect," put everything and everyone first, but forget about who we really are and what we want from life. I want you to know that it's okay to prioritize yourself! In my practice, I help women find the confidence to make the right choices for themselves, create more balance in their life, and have deeper connections in their relationships.
(438) 796-4042
Verified
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Vancouver, BC V6B
Offers online therapy
Lately, it feels like you're sitting on a tiny boat in the middle of the ocean, trying to survive the next storm. Your struggles are impacting your happiness and relationships, and you're asking yourself, "who am I, and is this the life I want to be living?" As women, we often try to be "perfect," put everything and everyone first, but forget about who we really are and what we want from life. I want you to know that it's okay to prioritize yourself! In my practice, I help women find the confidence to make the right choices for themselves, create more balance in their life, and have deeper connections in their relationships.
Photo of Lisa Cavey, Counsellor
Lisa Cavey
Counsellor, MA, RCC, CCC Verified
Vancouver, BC V5L
Offers online therapy
Life is super hard right now for many, if not all of us. We are living in a weird and crazy time, making it feel like we are all just trying to survive each day. I specialize in helping women cope with anxiety, stress and burnout, perfectionism, self-esteem, life changes, personal development and maternal mental health. I support issues that may be affecting your quality of life, productivity, relationships, and feelings of self-worth.
(778) 986-7112
Verified
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Vancouver, BC V5L
Offers online therapy
Life is super hard right now for many, if not all of us. We are living in a weird and crazy time, making it feel like we are all just trying to survive each day. I specialize in helping women cope with anxiety, stress and burnout, perfectionism, self-esteem, life changes, personal development and maternal mental health. I support issues that may be affecting your quality of life, productivity, relationships, and feelings of self-worth.
Photo of Shelley Ugyan, Counsellor
Shelley Ugyan
Counsellor, MC, BCEd Verified
Vancouver, BC V6G
Offers online therapy
I specialize in the area of stress, anxiety, interpersonal issues and addictions. Anxiety and stress can take many forms, therefore the treatment approach may vary however evidence based CBT is the most effective treatment in these areas, especially when it is paired in combination with psychodynamic, relational and hypnosis approaches also as needed. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. After 3-6 sessions you will have a great amount of clarity and substantial tools to begin the journey of healing and happiness- in all areas of life.
(604) 330-1410
Verified
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Vancouver, BC V6G
Offers online therapy
I specialize in the area of stress, anxiety, interpersonal issues and addictions. Anxiety and stress can take many forms, therefore the treatment approach may vary however evidence based CBT is the most effective treatment in these areas, especially when it is paired in combination with psychodynamic, relational and hypnosis approaches also as needed. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. After 3-6 sessions you will have a great amount of clarity and substantial tools to begin the journey of healing and happiness- in all areas of life.
Photo of Shelley E Ugyan, Counsellor
Shelley E Ugyan
Counsellor, MC, BAEd Verified
Vancouver, BC V6C
Offers online therapy
I specialize in the area of stress, anxiety and interpersonal relationships. Anxiety and stress can take many forms, therefore the treatment approach may vary however evidence based CBT is the most effective treatment in these areas, especially when it is paired in combination with psychodynamic, relational and hypnosis approaches also as needed. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. After 3-6 sessions you will have a great amount of clarity and substantial tools to begin the journey of healing and happiness- in all areas of life.
(778) 800-6540
Verified
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Vancouver, BC V6C
Offers online therapy
I specialize in the area of stress, anxiety and interpersonal relationships. Anxiety and stress can take many forms, therefore the treatment approach may vary however evidence based CBT is the most effective treatment in these areas, especially when it is paired in combination with psychodynamic, relational and hypnosis approaches also as needed. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. After 3-6 sessions you will have a great amount of clarity and substantial tools to begin the journey of healing and happiness- in all areas of life.
Photo of Jacinda Grabas
Jacinda Grabas
MA , (cand) Verified
Vancouver, BC V5Z
Offers online therapy
Together we can work on reducing that anxiety, improving your mood, strengthening your relationships, managing all that stress, and healing the pain from the hurts of the past.
Life doesn't have to be so hard.. and therapy doesn't have to be expensive. As a teacher I have worked with children and young adults for years; and have gained a unique perspective on mental health and wellness. I believe in creating a safe environment to explore your concerns and struggles. Together we can develop goals and plans to help you improve your emotional well-being, strengthen your self-confidence, and find that quality of life you are looking for.
(581) 500-9608
Verified
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Vancouver, BC V5Z
Offers online therapy
Together we can work on reducing that anxiety, improving your mood, strengthening your relationships, managing all that stress, and healing the pain from the hurts of the past.
Life doesn't have to be so hard.. and therapy doesn't have to be expensive. As a teacher I have worked with children and young adults for years; and have gained a unique perspective on mental health and wellness. I believe in creating a safe environment to explore your concerns and struggles. Together we can develop goals and plans to help you improve your emotional well-being, strengthen your self-confidence, and find that quality of life you are looking for.
Photo of Lorraine Grieves, Counsellor
Lorraine Grieves
Counsellor, MA, RCC Verified
Vancouver, BC V5L
Not accepting new clients
I strongly believe that we all have the capacity to heal and to move towards our preferred future. We often can't do this alone. Collaborating with you and attuning my practice to ways that work best for you, I offer a safe space for reflection and insight building. I have worked with a broad range of people over the years and bring with me a commitment to anti-oppressive practice and attention to the contexts that contribute to suffering and to healing. We are living in a time of immense stress and increased isolation and this takes a toll. Reaching out for support is an important act of wellness and I welcome your enquiry.
Verified
View

Vancouver, BC V5L
Not accepting new clients
I strongly believe that we all have the capacity to heal and to move towards our preferred future. We often can't do this alone. Collaborating with you and attuning my practice to ways that work best for you, I offer a safe space for reflection and insight building. I have worked with a broad range of people over the years and bring with me a commitment to anti-oppressive practice and attention to the contexts that contribute to suffering and to healing. We are living in a time of immense stress and increased isolation and this takes a toll. Reaching out for support is an important act of wellness and I welcome your enquiry.
Photo of Jordan Maile, Psychologist
Jordan Maile
Psychologist, PhD, RPsych Verified
Vancouver, BC V6B
I am a Registered Psychologist who provides treatment for adults with depression, anxiety, worry, stress, and anger issues (I use primarily cognitive-behaviour therapy or CBT; if you don't know what this, I'd be happy to explain!). I understand that it can be challenging to reach out for help, so I try to make the process as straightforward and simple as I can.
(613) 707-1432
Verified
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Vancouver, BC V6B
I am a Registered Psychologist who provides treatment for adults with depression, anxiety, worry, stress, and anger issues (I use primarily cognitive-behaviour therapy or CBT; if you don't know what this, I'd be happy to explain!). I understand that it can be challenging to reach out for help, so I try to make the process as straightforward and simple as I can.
Photo of Jeremy Williams, Counsellor
Jeremy Williams
Counsellor, RTC, CCAC Verified
Vancouver, BC V5N
Offers online therapy
Jeremy Williams is an engaging, competent, passionate, and dynamic Registered Therapeutic Counsellor and a Canadian Certified Addiction Counsellor who specializes in individual counselling for stress, anxiety, depression, and general mental health, as well as addictions counselling, recovery education, group therapy, and psychological first aid.
(778) 384-1181
Verified
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Vancouver, BC V5N
Offers online therapy
Jeremy Williams is an engaging, competent, passionate, and dynamic Registered Therapeutic Counsellor and a Canadian Certified Addiction Counsellor who specializes in individual counselling for stress, anxiety, depression, and general mental health, as well as addictions counselling, recovery education, group therapy, and psychological first aid.
Photo of Kelsey Jarvis, Counsellor
Kelsey Jarvis
Counsellor, BA, MA, RCC Verified
Vancouver, BC V6H
Offers online therapy
Life can be challenging these days, and it is hard not to feel overwhelmed, unsure and quite frankly a little lost at times. When navigating difficult waters, it is common to analyze, question and rethink aspects of ourselves and the world around us. Knowing how to cope is not easy and some days may even feel like we are just trying to survive. If you can relate, I hear you. I specialize in helping teens (16+) and adults cope with anxiety, stress, low mood, motivation, and self-esteem through fostering and developing greater quality of life, relationships, productivity, self-care and an overall sense of purpose and fulfillment.
(604) 670-3375
Verified
View

Vancouver, BC V6H
Offers online therapy
Life can be challenging these days, and it is hard not to feel overwhelmed, unsure and quite frankly a little lost at times. When navigating difficult waters, it is common to analyze, question and rethink aspects of ourselves and the world around us. Knowing how to cope is not easy and some days may even feel like we are just trying to survive. If you can relate, I hear you. I specialize in helping teens (16+) and adults cope with anxiety, stress, low mood, motivation, and self-esteem through fostering and developing greater quality of life, relationships, productivity, self-care and an overall sense of purpose and fulfillment.
Photo of Paul Griggs, Counsellor
Paul Griggs
Counsellor, MC, RCC Verified
Vancouver, BC V6B
Offers online therapy
I work with adults experiencing stress and anxiety, workplace stress, life changes, relationship challenges, and those interested in finding higher purpose and fulfilment. Together we will focus on your strengths and abilities to help make positive changes in your life. I use evidence-based modalities such as Cognitive Behavioural Therapy (CBT), Mindfulness Based Stress Reduction (MBSR), and Somatic therapy in my clinical sessions. Prior to clinical counselling I worked for many years in leadership positions in the workplace.
(226) 455-9904
Verified
View

Vancouver, BC V6B
Offers online therapy
I work with adults experiencing stress and anxiety, workplace stress, life changes, relationship challenges, and those interested in finding higher purpose and fulfilment. Together we will focus on your strengths and abilities to help make positive changes in your life. I use evidence-based modalities such as Cognitive Behavioural Therapy (CBT), Mindfulness Based Stress Reduction (MBSR), and Somatic therapy in my clinical sessions. Prior to clinical counselling I worked for many years in leadership positions in the workplace.
Photo of Valerie Caldeira, Psychologist
Valerie Caldeira
Psychologist, PhD, RPsych Verified
Vancouver, BC V5Z
Offers online therapy
I am a Registered Psychologist who specializes in therapy for children, adolescents, and adults in Vancouver, BC. I provide evidence-based treatment for clients with a range of difficulties including anxiety, depression, stress, anger, managing life transitions, chronic pain, and relationship challenges. I am an energetic and friendly psychologist who believes in client-centered, collaborative treatment plans.
(604) 757-8824
Verified
View

Vancouver, BC V5Z
Offers online therapy
I am a Registered Psychologist who specializes in therapy for children, adolescents, and adults in Vancouver, BC. I provide evidence-based treatment for clients with a range of difficulties including anxiety, depression, stress, anger, managing life transitions, chronic pain, and relationship challenges. I am an energetic and friendly psychologist who believes in client-centered, collaborative treatment plans.
Photo of Heather Scott, Counsellor
Heather Scott
Counsellor, MCP, RCC Verified
Vancouver, BC V5V
Offers online therapy
Waitlist for new clients
I recognize that reaching out for professional support is a huge step in making change, and can be uncomfortable. Whether you're dealing with a current challenge or loss, or looking to heal from a deeper relational wound... Welcome! I have over a decade of experience supporting adults with a variety of struggles, including stress and anxiety, depression and low mood, relationship challenges and the impacts of trauma. If you are looking to learn more about yourself, how to communicate and set boundaries more clearly, and learn new skills to manage daily life, counselling therapy can help!
(778) 901-2275
Verified
View

Vancouver, BC V5V
Offers online therapy
Waitlist for new clients
I recognize that reaching out for professional support is a huge step in making change, and can be uncomfortable. Whether you're dealing with a current challenge or loss, or looking to heal from a deeper relational wound... Welcome! I have over a decade of experience supporting adults with a variety of struggles, including stress and anxiety, depression and low mood, relationship challenges and the impacts of trauma. If you are looking to learn more about yourself, how to communicate and set boundaries more clearly, and learn new skills to manage daily life, counselling therapy can help!
Photo of Tranquility Counselling, Counsellor
Tranquility Counselling
Counsellor, BA, MC, RCC, RYT, Reiki Verified
Vancouver, BC V6B
Offers online therapy
I am a Registered Clinical Counsellor specializing in issues related to stress, anxiety and trauma.
As your Counsellor, I will create a confidential space for you to share your story so we can work collaboratively towards your goals. I believe you are unique and have the wisdom, creativity, strength and ability to grow in your life.
(778) 764-1348
Verified
View

Vancouver, BC V6B
Offers online therapy
I am a Registered Clinical Counsellor specializing in issues related to stress, anxiety and trauma.
As your Counsellor, I will create a confidential space for you to share your story so we can work collaboratively towards your goals. I believe you are unique and have the wisdom, creativity, strength and ability to grow in your life.
Photo of Christen McCallum, Counsellor
Christen McCallum
Counsellor, MA, MCP, RCC Verified
Vancouver, BC V6C
Offers online therapy
Let’s create a space where you can feel secure as you explore your story in an environment of therapeutic connection. Whether you are navigating through a life transition or having problems in your relationships, struggling with shame or belonging, having difficulties facing the world following a traumatic event, or are experiencing low mood, stress and anxiety; my hope is that you may come to find effective tools to manage your symptoms, overcome challenges, and make meaning of your circumstances as you move forward in healing.
(604) 265-7098
Verified
View

Vancouver, BC V6C
Offers online therapy
Let’s create a space where you can feel secure as you explore your story in an environment of therapeutic connection. Whether you are navigating through a life transition or having problems in your relationships, struggling with shame or belonging, having difficulties facing the world following a traumatic event, or are experiencing low mood, stress and anxiety; my hope is that you may come to find effective tools to manage your symptoms, overcome challenges, and make meaning of your circumstances as you move forward in healing.
Photo of Asli Kucukbumin, Counsellor
Asli Kucukbumin
Counsellor, MA, RCC Verified
Vancouver, BC V6E
Offers online therapy
Currently, my caseload is full and I am not accepting any new clients. Returning clients may be accepted on the waitlist, however, for the time being I do not have the capacity to add new clients to my waitlist. I wish you the best in your search for the right counsellor for you. Difficult life experiences that happened years ago may still be impacting your choices, actions, relationships, beliefs and feelings today. You may feel stuck in the past or in your fears around the future. You may feel skeptical, but change is possible. I have worked with people impacted by trauma, chronic stress and anxiety for 14 years.
(778) 767-5992
Verified
View

Vancouver, BC V6E
Offers online therapy
Currently, my caseload is full and I am not accepting any new clients. Returning clients may be accepted on the waitlist, however, for the time being I do not have the capacity to add new clients to my waitlist. I wish you the best in your search for the right counsellor for you. Difficult life experiences that happened years ago may still be impacting your choices, actions, relationships, beliefs and feelings today. You may feel stuck in the past or in your fears around the future. You may feel skeptical, but change is possible. I have worked with people impacted by trauma, chronic stress and anxiety for 14 years.
Photo of Flavia Braunstein Markman, Counsellor
Flavia Braunstein Markman
Counsellor, MA, RCC, CCPA, CRP Verified
Vancouver, BC V6Z
Offers online therapy
I provide individual, couple, family and group counselling services to adults, youth and children with personal issues such as anxiety, depression and stress, divorce/separation, family dynamics, eating disorders, relationships and other issues.
I am a Registered Clinical Counsellor of BCACC-BC Association of Clinical Counsellors (RCC), Member of CRP- Regional Council of Psychology (Brazilian Psychological Association) - Associate member of SPID- Iracy Doyle Psychoanalytic Society, Brazil (IFPS- International Federation of Psychoanalytic Societies, USA. In almost 3 decades of being a Psychologist/ Psychoanalyst in Brazil, I have provided a wide range of direct and coordinating services through mental health centers, hospitals, universities, and private practice. I also have a projects experience presenting and leading and I continue to participate in teachings and trainings
(289) 277-5732
Verified
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Vancouver, BC V6Z
Offers online therapy
I provide individual, couple, family and group counselling services to adults, youth and children with personal issues such as anxiety, depression and stress, divorce/separation, family dynamics, eating disorders, relationships and other issues.
I am a Registered Clinical Counsellor of BCACC-BC Association of Clinical Counsellors (RCC), Member of CRP- Regional Council of Psychology (Brazilian Psychological Association) - Associate member of SPID- Iracy Doyle Psychoanalytic Society, Brazil (IFPS- International Federation of Psychoanalytic Societies, USA. In almost 3 decades of being a Psychologist/ Psychoanalyst in Brazil, I have provided a wide range of direct and coordinating services through mental health centers, hospitals, universities, and private practice. I also have a projects experience presenting and leading and I continue to participate in teachings and trainings
Photo of Elise Millett, Clinical Social Work/Therapist
Elise Millett
Clinical Social Work/Therapist, MSW, RSW Verified
Vancouver, BC V6B
Offers online therapy
My interest in how the body stores experiences and stress has led me to study yoga and incorporate body-based approaches in therapy.
My name is Elise. I was born and raised in Ontario where I studied psychology and neuroscience at University of Guelph, and obtained a Master’s in Social Work (MSW) from University of Toronto. I am currently a Registered Social Worker (RSW) in good standing with BCCSW. Life is full of ups and downs, and I have a passion for supporting folks through times of challenge, change, and loss. I know that with support we can emerge from difficult chapters with deeper self-awareness, and rediscovered resilience.
(226) 780-0880
Verified
View

Vancouver, BC V6B
Offers online therapy
My interest in how the body stores experiences and stress has led me to study yoga and incorporate body-based approaches in therapy.
My name is Elise. I was born and raised in Ontario where I studied psychology and neuroscience at University of Guelph, and obtained a Master’s in Social Work (MSW) from University of Toronto. I am currently a Registered Social Worker (RSW) in good standing with BCCSW. Life is full of ups and downs, and I have a passion for supporting folks through times of challenge, change, and loss. I know that with support we can emerge from difficult chapters with deeper self-awareness, and rediscovered resilience.
Photo of Ellen Abrams, Counsellor
Ellen Abrams
Counsellor, MA, RCC Verified
Vancouver, BC V6K
Offers online therapy
Is anxiety, stress, or depression constricting your life? Are relationship glitches confusing and frustrating you? Do you sometimes wonder what you're doing with your life? When these types of issues come up you can feel disoriented and lost. You might even be giving yourself a hard time for having a hard time. The truth is that no one can face these problems alone. Between us we can address your concerns-like feeling uncomfortable in your own skin, perfectionism, shame, loneliness, excessive worry. You'll have an ally in me, someone to support you in finding your way out of the woods and towards greater freedom.
(778) 654-4723
Verified
View

Vancouver, BC V6K
Offers online therapy
Is anxiety, stress, or depression constricting your life? Are relationship glitches confusing and frustrating you? Do you sometimes wonder what you're doing with your life? When these types of issues come up you can feel disoriented and lost. You might even be giving yourself a hard time for having a hard time. The truth is that no one can face these problems alone. Between us we can address your concerns-like feeling uncomfortable in your own skin, perfectionism, shame, loneliness, excessive worry. You'll have an ally in me, someone to support you in finding your way out of the woods and towards greater freedom.
Photo of Tom Heah, Occupational Therapist
Tom Heah
Occupational Therapist, OT, MSc, CMT-P Verified
Vancouver, BC V5K
Offers online therapy
I am interested in working with you to develop healthier coping strategies using mindfulness based approaches to prevent depressive relapse; to manage anxiety, stress and chronic pain, improve sleep, and to prevent burnout. I work collaboratively with you to focus on your goals for change to improve functioning in the meaningful occupations and activities of your life. By learning how to be more mindful during ordinary activities, you can also enjoy your chosen activities more, and live with more ease.
Verified
View

Vancouver, BC V5K
Offers online therapy
I am interested in working with you to develop healthier coping strategies using mindfulness based approaches to prevent depressive relapse; to manage anxiety, stress and chronic pain, improve sleep, and to prevent burnout. I work collaboratively with you to focus on your goals for change to improve functioning in the meaningful occupations and activities of your life. By learning how to be more mindful during ordinary activities, you can also enjoy your chosen activities more, and live with more ease.
Photo of Victor Wakarchuk, Clinical Social Work/Therapist
Victor Wakarchuk
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
Vancouver, BC V6E
Offers online therapy
I help gay men find freedom from anxiety, stress and overwhelm so that they can start living life to the fullest again.
Are you a gay man who feels anxious, stressed and overwhelmed? Do you feel like life is passing you by while you silently suffer alone? Anxiety can feel so incredibly overwhelming. You may feel sick to your stomach or have trouble sleeping. You’re looking for relief to finally feel “you” again. The good news is that there are specific skills you can learn to not only manage the anxiety, but truly thrive. I know reaching out for support can be really difficult when you don’t know what to expect. I provide a warm, non-judgemental and shame-free counselling environment so that you feel safe and supported.
(877) 542-8727
Verified
View

Vancouver, BC V6E
Offers online therapy
I help gay men find freedom from anxiety, stress and overwhelm so that they can start living life to the fullest again.
Are you a gay man who feels anxious, stressed and overwhelmed? Do you feel like life is passing you by while you silently suffer alone? Anxiety can feel so incredibly overwhelming. You may feel sick to your stomach or have trouble sleeping. You’re looking for relief to finally feel “you” again. The good news is that there are specific skills you can learn to not only manage the anxiety, but truly thrive. I know reaching out for support can be really difficult when you don’t know what to expect. I provide a warm, non-judgemental and shame-free counselling environment so that you feel safe and supported.

See more therapy options for Vancouver

Stress Counsellors
If you're looking for therapy for stress in Vancouver or for a Vancouver stress counsellor, these counsellors provide stress therapy.