Carolyn Jarvis
Clinical Social Work/Therapist, RSW, MFA, BSW Verified
North Vancouver, BC V7M
Offers online therapy
Challenging situations can happen suddenly, or be built up over time, leaving us caught off guard or uncertain of the way forward. I offer counselling to people experiencing sudden or unwanted change in their lives, or who are going through a difficult life transition. I assist people with grief and loss, relationship strain or change, workplace conflict, bullying, exhaustion/burnout, stress management, or anything which keeps them awake at night. I assist people who are feeling overwhelmed, upset, or unsure of the way forward, and want to restore some calm and control in their lives again.
(604) 670-5197
Verified
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North Vancouver, BC V7M
Offers online therapy
Challenging situations can happen suddenly, or be built up over time, leaving us caught off guard or uncertain of the way forward. I offer counselling to people experiencing sudden or unwanted change in their lives, or who are going through a difficult life transition. I assist people with grief and loss, relationship strain or change, workplace conflict, bullying, exhaustion/burnout, stress management, or anything which keeps them awake at night. I assist people who are feeling overwhelmed, upset, or unsure of the way forward, and want to restore some calm and control in their lives again.
Photo of Rhea Shroff, Counsellor
Rhea Shroff
Counsellor, RTC, BFA, BCom Verified
North Vancouver, BC V7L
Offers online therapy
Life’s challenges can be difficult to cope with. We all feel stuck at some point in our lives and need support. Stress can leave you drained, anxious, ruminating and wondering how to move forward. Life-transition(s) can be challenging and overwhelming whether it be moving to a new place, changes in a significant relationship, or the loss of a loved one. You are not alone. Thank you for taking a step to look into therapy. In doing so you are taking an active part in your healing, courageously reaching for what you would like to have in your life. I will support you with building awareness and increasing resiliency.
(778) 488-8559
Verified
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North Vancouver, BC V7L
Offers online therapy
Life’s challenges can be difficult to cope with. We all feel stuck at some point in our lives and need support. Stress can leave you drained, anxious, ruminating and wondering how to move forward. Life-transition(s) can be challenging and overwhelming whether it be moving to a new place, changes in a significant relationship, or the loss of a loved one. You are not alone. Thank you for taking a step to look into therapy. In doing so you are taking an active part in your healing, courageously reaching for what you would like to have in your life. I will support you with building awareness and increasing resiliency.
Unnati Jhaveri
Counsellor, RTC, CLC, MCOM Verified
North Vancouver, BC V7L
Offers online therapy
Life changes can be overwhelming and challenging. As a human race we are not fond of change as it brings with it uncertainty and fear. This over your daily life can add a lot of stress and discomfort which can be hard to deal with. Firstly let me tell you are not alone in this place. With it all, I have always believed CHOICE is a huge advantage we all have and we can use that to view the same situation in a new light which may help to cope and reduce the intensity of that situation. You being here, is a testimont towards you wanting to change in order to live a more fulfilled life. I applaud your courage and determination.
(587) 316-2987
Verified
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North Vancouver, BC V7L
Offers online therapy
Life changes can be overwhelming and challenging. As a human race we are not fond of change as it brings with it uncertainty and fear. This over your daily life can add a lot of stress and discomfort which can be hard to deal with. Firstly let me tell you are not alone in this place. With it all, I have always believed CHOICE is a huge advantage we all have and we can use that to view the same situation in a new light which may help to cope and reduce the intensity of that situation. You being here, is a testimont towards you wanting to change in order to live a more fulfilled life. I applaud your courage and determination.
Photo of Quinn Cashion, Counsellor
Quinn Cashion
Counsellor, MEdL, RTC Verified
North Vancouver, BC V7M
Offers online therapy
Are you struggling with feelings of stress, anxiety, and don’t know how to best move forward in your life? Then let me show you how to tap into your natural resource of health and well-being to override these feelings that are keeping you stuck. In a few sessions, you will begin to feel better, regardless of your current circumstance. I specialize in working with women and girls who have experienced trauma, divorce, or have feelings of overwhelm or self-doubt. Let me show you how to regain the confidence and resilience you are looking for to improve the quality of your life.
(778) 488-9548
Verified
View

North Vancouver, BC V7M
Offers online therapy
Are you struggling with feelings of stress, anxiety, and don’t know how to best move forward in your life? Then let me show you how to tap into your natural resource of health and well-being to override these feelings that are keeping you stuck. In a few sessions, you will begin to feel better, regardless of your current circumstance. I specialize in working with women and girls who have experienced trauma, divorce, or have feelings of overwhelm or self-doubt. Let me show you how to regain the confidence and resilience you are looking for to improve the quality of your life.
Photo of Valerie Caldeira, Psychologist
Valerie Caldeira
Psychologist, PhD, RPsych Verified
North Vancouver, BC V7M
Offers online therapy
I am a Registered Psychologist who specializes in therapy for children, adolescents, and adults in Vancouver, BC. I provide evidence-based treatment for clients with a range of difficulties including anxiety, depression, stress, anger, managing life transitions, chronic pain, and relationship challenges. I am an energetic and friendly psychologist who believes in client-centered, collaborative treatment plans.
(604) 985-3939
Verified
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North Vancouver, BC V7M
Offers online therapy
I am a Registered Psychologist who specializes in therapy for children, adolescents, and adults in Vancouver, BC. I provide evidence-based treatment for clients with a range of difficulties including anxiety, depression, stress, anger, managing life transitions, chronic pain, and relationship challenges. I am an energetic and friendly psychologist who believes in client-centered, collaborative treatment plans.
Photo of Erika Nikkol Adams, Counsellor
Erika Nikkol Adams
Counsellor, MA, RCC Verified
Office is near:
North Vancouver, BC V7G
Offers online therapy
Feeling anxious, depressed, or hopeless? Experiencing difficulty in managing your emotions? When faced with unexpected life events that are overwhelming for the mind to manage, the body activates the threat response referred to as the fight-flight-freeze within the autonomic nervous system to help the body survive. These experiences are remembered in the body as cellular memories and can remain stuck impacting your health and relationships. I work with you to identify, process, and release difficult emotions held in the body in the form of stress, tension, and other physical symptoms affecting your immune system.
(579) 300-1489
Verified
View

Office is near:
North Vancouver, BC V7G
Offers online therapy
Feeling anxious, depressed, or hopeless? Experiencing difficulty in managing your emotions? When faced with unexpected life events that are overwhelming for the mind to manage, the body activates the threat response referred to as the fight-flight-freeze within the autonomic nervous system to help the body survive. These experiences are remembered in the body as cellular memories and can remain stuck impacting your health and relationships. I work with you to identify, process, and release difficult emotions held in the body in the form of stress, tension, and other physical symptoms affecting your immune system.
Photo of Sharon Lee-Flynn, Therapy, Counsellor
Sharon Lee-Flynn, Therapy
Counsellor, RCC Verified
Office is near:
North Vancouver, BC V7P
I specialize in supporting adults, children, couples and families struggling with mood and anxiety disorders. These include Depression and Low Mood, Adjustment Disorder, and Anxiety Disorders such as Social Anxiety, General Anxiety, Panic, Post Traumatic Stress, Obsessive Compulsive Disorder, Agoraphobia, Separation Anxiety and Specific Phobias. If a client is feeling “stuck” in their life and wanting some help in figuring out how to improve their quality of life, we can collaborate together to make a plan.
(778) 717-6856
Verified
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Office is near:
North Vancouver, BC V7P
I specialize in supporting adults, children, couples and families struggling with mood and anxiety disorders. These include Depression and Low Mood, Adjustment Disorder, and Anxiety Disorders such as Social Anxiety, General Anxiety, Panic, Post Traumatic Stress, Obsessive Compulsive Disorder, Agoraphobia, Separation Anxiety and Specific Phobias. If a client is feeling “stuck” in their life and wanting some help in figuring out how to improve their quality of life, we can collaborate together to make a plan.
Photo of Shane Trudell, Counsellor
Shane Trudell
Counsellor, MC, RCC Verified
Office is near:
North Vancouver, BC V7G
Offers online therapy
From experiences of stress, difficult emotions, and physical pain, to the quality of everyday relationships, this approach has proven clinical results.
Change is always hard. Whether something or someone in our life needs to change — or it already has — or we've decided that something inside ourselves needs to shift, it's never easy. But living with the feeling that something isn't right is hard too — it can leave us with frustration and resentment in our relationships, dip us down into depression and exhaustion, or put us in a pattern of all-too-familiar anxiousness, submissiveness, and anger. If any of this sounds familiar, counselling can help.
(778) 720-5574
Verified
View

Office is near:
North Vancouver, BC V7G
Offers online therapy
From experiences of stress, difficult emotions, and physical pain, to the quality of everyday relationships, this approach has proven clinical results.
Change is always hard. Whether something or someone in our life needs to change — or it already has — or we've decided that something inside ourselves needs to shift, it's never easy. But living with the feeling that something isn't right is hard too — it can leave us with frustration and resentment in our relationships, dip us down into depression and exhaustion, or put us in a pattern of all-too-familiar anxiousness, submissiveness, and anger. If any of this sounds familiar, counselling can help.
Photo of Christen McCallum, Counsellor
Christen McCallum
Counsellor, MA, MCP, RCC Verified
Office is near:
North Vancouver, BC V7G
Offers online therapy
Let’s create a space where you can feel secure as you explore your story in an environment of therapeutic connection. Whether you are navigating through a life transition or having problems in your relationships, having difficulties facing the world following a traumatic event or are experiencing low mood, stress and anxiety, my hope is that you may come to find effective tools to manage your symptoms, overcome challenges, and make meaning of your circumstances as you move forward in healing.
(604) 265-7098
Verified
View

Office is near:
North Vancouver, BC V7G
Offers online therapy
Let’s create a space where you can feel secure as you explore your story in an environment of therapeutic connection. Whether you are navigating through a life transition or having problems in your relationships, having difficulties facing the world following a traumatic event or are experiencing low mood, stress and anxiety, my hope is that you may come to find effective tools to manage your symptoms, overcome challenges, and make meaning of your circumstances as you move forward in healing.
Photo of Evan Johnson,
Evan Johnson
MPA, BA, CHC
North Vancouver, BC V7M
Offers online therapy
My ideal clients are people (ages 19-30+) who are struggling with stress that affects the way they think, feel, or act. Painful experiences can be confusing and overwhelming. If this sounds familiar, you may be trying to make sense of it, get relief, or recover. You've probably thought about or done something to make changes, but the situation can seem stuck. It may lead to anger, irritability, worry, anxiety, or depression. You may have a need to connect, communicate, be understood and accepted. Your goals could include gaining self-knowledge, personal resources, or skills to resolve the issues and improve your quality of life.
(778) 784-4208
View

North Vancouver, BC V7M
Offers online therapy
My ideal clients are people (ages 19-30+) who are struggling with stress that affects the way they think, feel, or act. Painful experiences can be confusing and overwhelming. If this sounds familiar, you may be trying to make sense of it, get relief, or recover. You've probably thought about or done something to make changes, but the situation can seem stuck. It may lead to anger, irritability, worry, anxiety, or depression. You may have a need to connect, communicate, be understood and accepted. Your goals could include gaining self-knowledge, personal resources, or skills to resolve the issues and improve your quality of life.
Photo of Marianne Giustra Counselling, Counsellor
Marianne Giustra Counselling
Counsellor, RCC, MA Verified
Office is near:
North Vancouver, BC V7R
Offers online therapy
I’m committed to providing confidential counselling to individuals coping with anxiety, stress and mood disruption. As a wife and a working mom with two young boys, I understand that managing stress, and finding balance in life can be challenging. Sudden changes, as seen with the pandemic, can also leave you feeling anxious, uncertain and isolated. Counselling can help create and maintain personal well-being, promote strong and healthy relationships and develop positive coping skills.
(604) 243-5939
Verified
View

Office is near:
North Vancouver, BC V7R
Offers online therapy
I’m committed to providing confidential counselling to individuals coping with anxiety, stress and mood disruption. As a wife and a working mom with two young boys, I understand that managing stress, and finding balance in life can be challenging. Sudden changes, as seen with the pandemic, can also leave you feeling anxious, uncertain and isolated. Counselling can help create and maintain personal well-being, promote strong and healthy relationships and develop positive coping skills.
Shaya Sy-Rantfors
Counsellor, RTC Verified
North Vancouver, BC V7R
Offers online therapy
If you are struggling with: Family stress, crisis, grief/loss in the family, anxiety/depression, work overwhelm/stress/burnout, or parenting stress - you are not alone.
We come into this world “wired for connection”. As a baby our survival depends on feeling connected to others and as we grow it’s this CONNECTION that allows us not only to survive but also grow and flourish. Sadly, many of us from very early on, suffer from what’s known as “attachment trauma”: a break or disconnection from those we needed for survival that is left unhealed and instead activates our attachment defenses. The effects of this trauma are far reaching: you might be struggling with anxiety, depression, anger issues, relationship difficulties, issues in parenting, exhaustion/burn-out, feeling low, lifeless, or numb.
(604) 330-1670
Verified
View

North Vancouver, BC V7R
Offers online therapy
If you are struggling with: Family stress, crisis, grief/loss in the family, anxiety/depression, work overwhelm/stress/burnout, or parenting stress - you are not alone.
We come into this world “wired for connection”. As a baby our survival depends on feeling connected to others and as we grow it’s this CONNECTION that allows us not only to survive but also grow and flourish. Sadly, many of us from very early on, suffer from what’s known as “attachment trauma”: a break or disconnection from those we needed for survival that is left unhealed and instead activates our attachment defenses. The effects of this trauma are far reaching: you might be struggling with anxiety, depression, anger issues, relationship difficulties, issues in parenting, exhaustion/burn-out, feeling low, lifeless, or numb.
Photo of Craig Wanless, Counsellor
Craig Wanless
Counsellor, MTC, RCS Verified
North Vancouver, BC V7M
Offers online therapy
I have over 15-years of experience working with individuals, youth, families and couples both in private practice and within family service agencies. I led a men’s groups for 4-years, worked with both veterans and high-risk youth. I am a client-centered, experiential counsellor who takes an integrative approach to anxiety, stress, parenting issues, grief and loss, couples issues, anger, and trauma. I have worked with a diverse client population including those who identify as LGBT2QIA.
(778) 770-4623
Verified
View

North Vancouver, BC V7M
Offers online therapy
I have over 15-years of experience working with individuals, youth, families and couples both in private practice and within family service agencies. I led a men’s groups for 4-years, worked with both veterans and high-risk youth. I am a client-centered, experiential counsellor who takes an integrative approach to anxiety, stress, parenting issues, grief and loss, couples issues, anger, and trauma. I have worked with a diverse client population including those who identify as LGBT2QIA.
Photo of Sally Purdy,
Sally Purdy
MA, BSocSc, MTC, ACCT, reg Verified
North Vancouver, BC V7M
Welcome! You'll be happy to know, your feelings ALWAYS make sense. How we react to and cope with what we feel, can get in the way of finding what we truly want and need, however. For many of us, this naturally leads to the experience of sadness, stress, anxiety, addiction, low self-esteem and relationship dissatisfaction. It can be wonderfully reorienting when our personal experience is deeply heard, held and respected, with skill and open-heartedness. Often helping us find fresh perspective on the way forward. This is the gift we offer ourselves, when we take the time to engage in healthy therapeutic relationship.
(855) 732-5708
Verified
View

North Vancouver, BC V7M
Welcome! You'll be happy to know, your feelings ALWAYS make sense. How we react to and cope with what we feel, can get in the way of finding what we truly want and need, however. For many of us, this naturally leads to the experience of sadness, stress, anxiety, addiction, low self-esteem and relationship dissatisfaction. It can be wonderfully reorienting when our personal experience is deeply heard, held and respected, with skill and open-heartedness. Often helping us find fresh perspective on the way forward. This is the gift we offer ourselves, when we take the time to engage in healthy therapeutic relationship.
Photo of Tracy Joy, Counsellor
Tracy Joy
Counsellor, MBA, MaNLP, RPC, MPCC, CCPCPR Verified
North Vancouver, BC V7M
Offers online therapy
Most of my clients haven't found relief. They've been to many different therapist without resolution. They are not interested in medication to resolve their PTSD, CPTSD, anxiety, depression, stress or self-esteem issues and may have considered suicide in the past or used other forms of control behaviour to help them self-regulate their emotions. They typically have experienced childhood trauma through verbal, sexual, neglect and/or physical abuse that has invaded their adult lives. Or, they may have had completely normal childhoods but were, ​for example, adopted and are dealing with issues of belonging.
(866) 270-1950
Verified
View

North Vancouver, BC V7M
Offers online therapy
Most of my clients haven't found relief. They've been to many different therapist without resolution. They are not interested in medication to resolve their PTSD, CPTSD, anxiety, depression, stress or self-esteem issues and may have considered suicide in the past or used other forms of control behaviour to help them self-regulate their emotions. They typically have experienced childhood trauma through verbal, sexual, neglect and/or physical abuse that has invaded their adult lives. Or, they may have had completely normal childhoods but were, ​for example, adopted and are dealing with issues of belonging.
Photo of Vital Synergy Mind Fitness Inc., Counsellor
Vital Synergy Mind Fitness Inc.
Counsellor, MSW, RCC, RSW Verified
North Vancouver, BC V7M
Offers online therapy
She works with both individuals and couples using an interdisciplinary approach customized to each person's needs, lowering stress while reprogramming the unconscious mind for health and success.
Have you felt frustrated or stuck? Have you struggled to follow through on goals you've committed to? Have you experienced frustration when your actions haven't matched your best intentions? These are very common challenges faced by people from all walks of life and most of these feelings result from the unconscious programming of your mind. Our brains are incredibly complex, but 95% of what you think, feel, and do is a direct result of your unconscious programming. We download information from our environments and this can sabotage our conscious positive intentions, leading to frustration. But we can overcome this!
(604) 770-3038
Verified
View

North Vancouver, BC V7M
Offers online therapy
She works with both individuals and couples using an interdisciplinary approach customized to each person's needs, lowering stress while reprogramming the unconscious mind for health and success.
Have you felt frustrated or stuck? Have you struggled to follow through on goals you've committed to? Have you experienced frustration when your actions haven't matched your best intentions? These are very common challenges faced by people from all walks of life and most of these feelings result from the unconscious programming of your mind. Our brains are incredibly complex, but 95% of what you think, feel, and do is a direct result of your unconscious programming. We download information from our environments and this can sabotage our conscious positive intentions, leading to frustration. But we can overcome this!
Photo of Catherine Moore, Counsellor
Catherine Moore
Counsellor, MA, RCC Verified
North Vancouver, BC V7M
Offers online therapy
Struggling with ANXIETY, HEALTH issues, or FAMILY problems? My proven approach has helped people recover from anxiety, panic, depression, PTSD, trauma, addiction, and health challenges. I use a unique combination of Cognitive Behavioural Therapy (CBT), applied Neuroscience and Relational Somatic Therapy to bring relief and lasting solutions to your problems. Whether it is stress, anger, life changes, family challenges (adoption, blending, parenting), pain in an intimate relationship (with another or yourself) that is troubling you, there is a healthy resolution and I look forward to working together with you to discover it.
(604) 243-1573
Verified
View

North Vancouver, BC V7M
Offers online therapy
Struggling with ANXIETY, HEALTH issues, or FAMILY problems? My proven approach has helped people recover from anxiety, panic, depression, PTSD, trauma, addiction, and health challenges. I use a unique combination of Cognitive Behavioural Therapy (CBT), applied Neuroscience and Relational Somatic Therapy to bring relief and lasting solutions to your problems. Whether it is stress, anger, life changes, family challenges (adoption, blending, parenting), pain in an intimate relationship (with another or yourself) that is troubling you, there is a healthy resolution and I look forward to working together with you to discover it.
Photo of Jane Hope Mauchan, Counsellor
Jane Hope Mauchan
Counsellor, MA, RCC Verified
North Vancouver, BC V7J
I work with high functioning people who are stuck in anxiety and/or depression. I also treat people dealing with the aftermath of trauma. I help get symptoms managed but also get to root causes and heal what is causing the symptoms in the first place. My approach is relational and works, combining the best of brain science and clinical evidence. Together we will explore adverse experiences and the resulting toxic stress that has had an impact on you. As you heal you begin to notice more peace in your thoughts, a return of energy and joy, and recognize your own self limiting patterns.
(778) 771-0925
Verified
View

North Vancouver, BC V7J
I work with high functioning people who are stuck in anxiety and/or depression. I also treat people dealing with the aftermath of trauma. I help get symptoms managed but also get to root causes and heal what is causing the symptoms in the first place. My approach is relational and works, combining the best of brain science and clinical evidence. Together we will explore adverse experiences and the resulting toxic stress that has had an impact on you. As you heal you begin to notice more peace in your thoughts, a return of energy and joy, and recognize your own self limiting patterns.
Photo of Christopher Cardoso, Psychologist
Christopher Cardoso
Psychologist, PhD, RPsych Verified
North Vancouver, BC V7M
Offers online therapy
I am the co-founder of Bloom Psychology Clinic in North Vancouver. Prior to this appointment, I worked in major hospitals in Canada and in the United States in association with McGill University and the Alpert Medical School of Brown University. I have conducted multiple Randomized Controlled Trials for the treatment of mood disorders and related conditions using CBT, IPT, and IPSRT. I have also published nearly 20 peer-reviewed articles on the neurobiology of stress, social bonding, and mood disorders in humans. This research has been featured widely in international media and has informed my approach to treatment and assessment.
(778) 608-5617
Verified
View

North Vancouver, BC V7M
Offers online therapy
I am the co-founder of Bloom Psychology Clinic in North Vancouver. Prior to this appointment, I worked in major hospitals in Canada and in the United States in association with McGill University and the Alpert Medical School of Brown University. I have conducted multiple Randomized Controlled Trials for the treatment of mood disorders and related conditions using CBT, IPT, and IPSRT. I have also published nearly 20 peer-reviewed articles on the neurobiology of stress, social bonding, and mood disorders in humans. This research has been featured widely in international media and has informed my approach to treatment and assessment.
Photo of Julie Hughes, Counsellor
Julie Hughes
Counsellor, BSSc, RPC Verified
North Vancouver, BC V7M
Offers online therapy
I have studied how stress interferes with our nervous system and can lead us to respond from instinct and reactivity rather then from a place of calm and presence.
I am a Registered Professional Counsellor with over 10 years experience working with couples, individuals and families. I work within the framework of attachment based counselling, using tools from family systems, Somatic Therapy, Emotionally Focused Therapy and Narrative Therapy. I am trauma-informed and am currently working towards my Somatic Experiencing Certificate.
(604) 706-1764
Verified
View

North Vancouver, BC V7M
Offers online therapy
I have studied how stress interferes with our nervous system and can lead us to respond from instinct and reactivity rather then from a place of calm and presence.
I am a Registered Professional Counsellor with over 10 years experience working with couples, individuals and families. I work within the framework of attachment based counselling, using tools from family systems, Somatic Therapy, Emotionally Focused Therapy and Narrative Therapy. I am trauma-informed and am currently working towards my Somatic Experiencing Certificate.

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Stress Counsellors
If you're looking for therapy for stress in North Vancouver or for a North Vancouver stress counsellor, these counsellors provide stress therapy.