Kelowna, BC V1Y
I strive to provide individuals with ways to explore, cope, and manage concerns of mental health, feelings of being stuck, and family/relationship issues, as well as to find ways to improve on their overall well-being and health. My aim is to collaborate with individuals and families to find solutions on issues that are causing them pain and suffering by tailoring my approach to specific needs. I work with clients from a goal oriented perspective and encourage exploring the meaning behind behaviours, thought patterns, and feelings so as to provide transferable skills both inside and outside of the counselling realm.
Stress
(778) 745-4002
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Kelowna, BC V1Y
Stress
I strive to provide individuals with ways to explore, cope, and manage concerns of mental health, feelings of being stuck, and family/relationship issues, as well as to find ways to improve on their overall well-being and health. My aim is to collaborate with individuals and families to find solutions on issues that are causing them pain and suffering by tailoring my approach to specific needs. I work with clients from a goal oriented perspective and encourage exploring the meaning behind behaviours, thought patterns, and feelings so as to provide transferable skills both inside and outside of the counselling realm.
Photo of Ruby Bihal, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSc, MSW, RSW Verified
Verified
Kelowna, BC V1Y
I am a registered social worker. I take on a non-judgmental approach and offer counselling services to adults, youth, and children that are going through a difficult time; or are struggling with mental health challenges, such as depression, anxiety, trauma, or addictions. My therapeutic approaches involve some cognitive behavioral therapy, mindfulness techniques, psychoanalysis, as well as acceptance and commitment therapy. I enjoy engaging in some play therapeutic techniques, as I truly believe playing is an amazing way to de-stress and to bring our inner child back to life!
Stress
(778) 766-4536
Verified
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Kelowna, BC V1Y
Stress
I am a registered social worker. I take on a non-judgmental approach and offer counselling services to adults, youth, and children that are going through a difficult time; or are struggling with mental health challenges, such as depression, anxiety, trauma, or addictions. My therapeutic approaches involve some cognitive behavioral therapy, mindfulness techniques, psychoanalysis, as well as acceptance and commitment therapy. I enjoy engaging in some play therapeutic techniques, as I truly believe playing is an amazing way to de-stress and to bring our inner child back to life!
Photo of Rubina Kaur Gill
MA, MACP, RN Verified
Verified
Kelowna, BC V1Y
I am a Master’s level Registered Clinical Counsellor (RCC) registered with the British Columbia Association of Clinical Counsellors (BCACC). I believe in using evidence based treatments; my goal is to work collaboratively with you to achieve the results that you desire. I strongly believe that it is crucial that you view therapy as a safe space in order for you to express your fears, feelings, and thoughts and work towards successful outcomes. I use an empathetic and non-judgmental approach, as I believe that this is essential in developing a strong therapeutic relationship.
Stress
(778) 763-1440
Verified
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Kelowna, BC V1Y
Stress
I am a Master’s level Registered Clinical Counsellor (RCC) registered with the British Columbia Association of Clinical Counsellors (BCACC). I believe in using evidence based treatments; my goal is to work collaboratively with you to achieve the results that you desire. I strongly believe that it is crucial that you view therapy as a safe space in order for you to express your fears, feelings, and thoughts and work towards successful outcomes. I use an empathetic and non-judgmental approach, as I believe that this is essential in developing a strong therapeutic relationship.
Photo of Andrea La, Counsellor
Counsellor, RPCc Verified
Verified
Kelowna, BC V1Y
Focused on issues such as anxiety, depression, postpartum depression, panic attacks & other stress-related problems, Andrea empowers Clients to use their individual strengths to navigate through life’s challenges with confidence. She uses a Trauma-Informed lens throughout the counselling process. Andrea offers Psycho-education which helps her Clients understand themselves better & teaches her Clients tangible skills that they can use when they are struggling or in crisis.
Stress
(236) 420-1155
Verified
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Kelowna, BC V1Y
Stress
Focused on issues such as anxiety, depression, postpartum depression, panic attacks & other stress-related problems, Andrea empowers Clients to use their individual strengths to navigate through life’s challenges with confidence. She uses a Trauma-Informed lens throughout the counselling process. Andrea offers Psycho-education which helps her Clients understand themselves better & teaches her Clients tangible skills that they can use when they are struggling or in crisis.
Photo of Dania Chebib, Counsellor
Counsellor, MA, RCC Verified
Verified
Kelowna, BC V1Y
Are you an adult with ADHD, Autism / Asperger's, Anxiety, or LD and struggling to navigate a world that feels impossibly challenging? Do you feel overwhelmed by the constant demands of work, school, relationships, finances, etc? Maybe you're feeling discouraged by a recent "failure" in a relationship, stigmatized in your school setting, or totally hopeless with your job workload. Adults with ADHD/Autism/LD/Anxiety often struggle from a chronic sense of underachievement, and feel frustrated that their talents and skills go unseen.
Stress
(778) 401-9734
Verified
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Kelowna, BC V1Y
Stress
Are you an adult with ADHD, Autism / Asperger's, Anxiety, or LD and struggling to navigate a world that feels impossibly challenging? Do you feel overwhelmed by the constant demands of work, school, relationships, finances, etc? Maybe you're feeling discouraged by a recent "failure" in a relationship, stigmatized in your school setting, or totally hopeless with your job workload. Adults with ADHD/Autism/LD/Anxiety often struggle from a chronic sense of underachievement, and feel frustrated that their talents and skills go unseen.
Photo of Terri-Lynn Kent, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW, RCC Verified
Verified
Kelowna, BC V1Y
Hello! My name is Terri-Lynn and I would welcome the opportunity to offer you support and guidance as you navigate your current challenges. I will strive to create a safe, relaxed and healing space for you to tell your story and to collaborate with you towards the development of strategies to reach your goals. To assist you with this therapeutic process, I will draw upon my 18 years of clinical experience in health care, having worked closely with individuals and families living with dementia, cancer, persistent pain, autism, developmental disabilities, conflict, stress, loss, anxiety, depression, and marital separation.
Stress
(778) 477-0066
Verified
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Kelowna, BC V1Y
Stress
Hello! My name is Terri-Lynn and I would welcome the opportunity to offer you support and guidance as you navigate your current challenges. I will strive to create a safe, relaxed and healing space for you to tell your story and to collaborate with you towards the development of strategies to reach your goals. To assist you with this therapeutic process, I will draw upon my 18 years of clinical experience in health care, having worked closely with individuals and families living with dementia, cancer, persistent pain, autism, developmental disabilities, conflict, stress, loss, anxiety, depression, and marital separation.
Photo of Katelyn Schouten, Counsellor
Counsellor, MACP, RCC, BSc Verified
Verified
Kelowna, BC V1Y
Next Step Counselling is a group of individuals who are dedicated to helping those within our community seeking personal development. We specialize in clinical counselling for those suffering in areas such as stress, anxiety, and depression. We offer a wide range of services that can help alleviate the daily challenges that life has to offer. We understand that life can have many challenges, and our goal is to help people navigate through life’s tougher situations. Please get in touch for more information!
Stress
(778) 761-3453
Verified
View

Kelowna, BC V1Y
Stress
Next Step Counselling is a group of individuals who are dedicated to helping those within our community seeking personal development. We specialize in clinical counselling for those suffering in areas such as stress, anxiety, and depression. We offer a wide range of services that can help alleviate the daily challenges that life has to offer. We understand that life can have many challenges, and our goal is to help people navigate through life’s tougher situations. Please get in touch for more information!
Photo of Jeunesse Pearson, Counsellor
Counsellor, RTC, PPC Verified
Verified
Office is near:
Kelowna, BC V1V
You are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused Online TELEHealth professional, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Stress
(778) 767-2271
Verified
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Office is near:
Kelowna, BC V1V
Stress
You are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused Online TELEHealth professional, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Photo of Cherise Lowe, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Kelowna, BC V1Y
Do you find yourself circling around the same issues, or struggling to overcome one particular problem, despite a lot of effort to change? I get how exhausting and sometimes hopeless that place can feel. I want to help you not just cope, but actually heal. The work I do with my clients is deep and profound, as we work together to drill to the core of what is perpetuating current issues. By treating problems at this root level, clients often report having a sense of freedom beyond what they've experienced before. I utilize a combination of techniques, however my specialization is in Accelerate Resolution Therapy (ART).
Stress
(604) 239-8465
Verified
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Kelowna, BC V1Y
Stress
Do you find yourself circling around the same issues, or struggling to overcome one particular problem, despite a lot of effort to change? I get how exhausting and sometimes hopeless that place can feel. I want to help you not just cope, but actually heal. The work I do with my clients is deep and profound, as we work together to drill to the core of what is perpetuating current issues. By treating problems at this root level, clients often report having a sense of freedom beyond what they've experienced before. I utilize a combination of techniques, however my specialization is in Accelerate Resolution Therapy (ART).
Photo of Christine Houtman, Counsellor
Counsellor, RTC, IEHP Verified
Verified
Office is near:
Kelowna, BC V1P
Imagine feeling content with your life, just as it is, completely relaxed in your body, with an inner knowing that brings you so much peace. Can you get a sense of that? Even if just for a brief moment? Well, experiencing this peace fully is a possibility for you because it is our natural state. What makes it difficult right now to fully let that in? Anxiety? Depression? Relationship issues? Past trauma? Isolation and loneliness? Fear in a global climate of health and economic crisis? What you are experiencing is important to me and I will meet you wherever you are; always ensuring that we work at a pace that is right for you.
Stress
(778) 766-4441
Verified
View

Office is near:
Kelowna, BC V1P
Stress
Imagine feeling content with your life, just as it is, completely relaxed in your body, with an inner knowing that brings you so much peace. Can you get a sense of that? Even if just for a brief moment? Well, experiencing this peace fully is a possibility for you because it is our natural state. What makes it difficult right now to fully let that in? Anxiety? Depression? Relationship issues? Past trauma? Isolation and loneliness? Fear in a global climate of health and economic crisis? What you are experiencing is important to me and I will meet you wherever you are; always ensuring that we work at a pace that is right for you.
Photo of Valerie Harbour, Counsellor
Counsellor, MC, RCC Verified
Verified
Kelowna, BC V1Y
Life happens. Will you let life happen to you, or will you choose your direction? Whether you are experiencing anxiety, depression, relationship issues, life changes, or just feeling stuck, you always have a choice. I work with individuals, couples and families to cultivate new ways of looking at problems. I will draw on your strengths and also help you develop new skills to assist you along the way.
Stress
(855) 591-6871
Verified
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Kelowna, BC V1Y
Stress
Life happens. Will you let life happen to you, or will you choose your direction? Whether you are experiencing anxiety, depression, relationship issues, life changes, or just feeling stuck, you always have a choice. I work with individuals, couples and families to cultivate new ways of looking at problems. I will draw on your strengths and also help you develop new skills to assist you along the way.
Photo of Sharla Marie Day,
Bed, RPCc, ccPCP
Kelowna, BC V1Y
I have taught adolescents for 23 years and I have recently become a registered counsellor so I can use my experience to help children, adolescents, and parents navigate their way through issues such as: anxiety, depression, school issues, relationships and family issues. We will work together to achieve goals in a calm, safe and respectful environment.
Stress
(778) 765-8187
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Kelowna, BC V1Y
Stress
I have taught adolescents for 23 years and I have recently become a registered counsellor so I can use my experience to help children, adolescents, and parents navigate their way through issues such as: anxiety, depression, school issues, relationships and family issues. We will work together to achieve goals in a calm, safe and respectful environment.
Photo of Shannon Warner at Sagewood Counselling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Office is near:
Kelowna, BC V4V
Having authentic connections can impact our ability to fully engage ourselves in the work needed to create change. I have found that sometimes the most profound, transformative healing takes place within the simplicity & safety of a supportive client-therapist relationship. Authenticity, trust & respect are the guiding principles of my trauma-informed, spiritually sensitive and culturally safe practice. Rooted in positive psychology and mindfulness approaches, my counselling sessions integrate several evidence-based therapies including DBT and CBT for anxiety, narrative & rational emotive informed therapies. In person or video call
Stress
(778) 762-0722
Verified
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Office is near:
Kelowna, BC V4V
Stress
Having authentic connections can impact our ability to fully engage ourselves in the work needed to create change. I have found that sometimes the most profound, transformative healing takes place within the simplicity & safety of a supportive client-therapist relationship. Authenticity, trust & respect are the guiding principles of my trauma-informed, spiritually sensitive and culturally safe practice. Rooted in positive psychology and mindfulness approaches, my counselling sessions integrate several evidence-based therapies including DBT and CBT for anxiety, narrative & rational emotive informed therapies. In person or video call
Photo of Kinga Robinson, Counsellor
Counsellor, MA, RCC Verified
Verified
Kelowna, BC V1Y
The quality of our relationships impacts every facet of our lives. I meet individuals, couples, and families who are impacted by challenges within their relationships and collaboratively work with them towards a desired outcome.
Stress
(778) 655-8365
Verified
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Kelowna, BC V1Y
Stress
The quality of our relationships impacts every facet of our lives. I meet individuals, couples, and families who are impacted by challenges within their relationships and collaboratively work with them towards a desired outcome.
MS, CH, RMT Verified
Verified
Office is near:
Kelowna, BC V1V
Offering interventions for the heart, mind, body & spirit, within an emotional climate of safety and transformation. With 21 years of providing space for the growth and awareness needed to step out of victim-hood, into self empowerment, and higher transformational living. I enjoy working with individuals, couples and families; struggling through difficult life challenges. Which includes: substance, abuse, trauma, depression, divorce, unemployment, relationship challenges, grief and loss. With a therapeutic approach that is:
Stress
(778) 654-0358
Verified
View

Office is near:
Kelowna, BC V1V
Stress
Offering interventions for the heart, mind, body & spirit, within an emotional climate of safety and transformation. With 21 years of providing space for the growth and awareness needed to step out of victim-hood, into self empowerment, and higher transformational living. I enjoy working with individuals, couples and families; struggling through difficult life challenges. Which includes: substance, abuse, trauma, depression, divorce, unemployment, relationship challenges, grief and loss. With a therapeutic approach that is:
Photo of Bonnie Jardine, Counsellor
Counsellor, BSW, MEd, RCC Verified
Verified
Kelowna, BC V1Y
This is a unique time in our world. When we are in situations that feel out of our control it is normal to experience anxiety, insomnia, fear, irritability...all those difficult emotions. Know that what you feel is normal and ok. Remember to breathe. Eat as well as you can. Be careful with alcohol and drugs. Get outside when you can - even just to sit in the sun for a moment. Try to stay connected with people who are close to you - phone, email, text, video chat. You are taking an important step by asking for help. I will honour your experience, offer support and guidance, and assist you in creating the change that you seek
Stress
(778) 767-0819
Verified
View

Kelowna, BC V1Y
Stress
This is a unique time in our world. When we are in situations that feel out of our control it is normal to experience anxiety, insomnia, fear, irritability...all those difficult emotions. Know that what you feel is normal and ok. Remember to breathe. Eat as well as you can. Be careful with alcohol and drugs. Get outside when you can - even just to sit in the sun for a moment. Try to stay connected with people who are close to you - phone, email, text, video chat. You are taking an important step by asking for help. I will honour your experience, offer support and guidance, and assist you in creating the change that you seek
Photo of Ryan Hendricks, Clinical Social Work/Therapist
Clinical Social Work/Therapist, RCSW, MSW, PhD Verified
Verified
Office is near:
Kelowna, BC V1P
Do you feel anxious or depressed? Do you struggle with negative thoughts, obsessive thoughts, compulsive behaviours, panic, avoidance, procrastination, low mood, or worry about the future? I offer Cognitive Behavioural Therapy for anxiety and depression. Cognitive Behavioural Therapy is a short-term, skills-focused approach to counselling that will help you feel less anxious and depressed, cultivate hope about the future, and improve your relationships.
Stress
(778) 404-1318
Verified
View

Office is near:
Kelowna, BC V1P
Stress
Do you feel anxious or depressed? Do you struggle with negative thoughts, obsessive thoughts, compulsive behaviours, panic, avoidance, procrastination, low mood, or worry about the future? I offer Cognitive Behavioural Therapy for anxiety and depression. Cognitive Behavioural Therapy is a short-term, skills-focused approach to counselling that will help you feel less anxious and depressed, cultivate hope about the future, and improve your relationships.
Counsellor, BA, MAC, CCC Verified
Verified
Office is near:
Kelowna, BC V1P
*NOW OFFERING VIDEO AND PHONE SESSIONS.* Hello there. I'm Wanda. In this time where the world is uncertain, the timeline is vague and you feel overwhelmed we need outside support more than ever. Are you looking for a person to process all that's happened without having to worry about the person you're talking to? Seeing a trained professional is a good step in caring for your mental health. I can help you find your calm in the chaos; finding your own air mask so that you can help others.
Stress
(778) 771-1974
Verified
View

Office is near:
Kelowna, BC V1P
Stress
*NOW OFFERING VIDEO AND PHONE SESSIONS.* Hello there. I'm Wanda. In this time where the world is uncertain, the timeline is vague and you feel overwhelmed we need outside support more than ever. Are you looking for a person to process all that's happened without having to worry about the person you're talking to? Seeing a trained professional is a good step in caring for your mental health. I can help you find your calm in the chaos; finding your own air mask so that you can help others.
Photo of Natalie Magdalena Dunser, Counsellor
Counsellor, MEd, RCC Verified
Verified
Office is near:
Kelowna, BC V1Z
During uncertain times it can be comforting to find someone to collaborate with to regain a sense of direction, hope, and stability. I invite you to come to a safe space to gather strategies and tools that can help to strengthen your own knowing and can gently guide you back to your intelligent heart.
Stress
(604) 330-9403
Verified
View

Office is near:
Kelowna, BC V1Z
Stress
During uncertain times it can be comforting to find someone to collaborate with to regain a sense of direction, hope, and stability. I invite you to come to a safe space to gather strategies and tools that can help to strengthen your own knowing and can gently guide you back to your intelligent heart.
Photo of Jamie Swan, Psychologist
Psychologist, RPsych, PsyD, MBA Verified
Verified
Kelowna, BC V1Y
Life can be challenging, and can sometimes seem overwhelming, potentially leading to increased stress and burnout. I take pride in partnering with clients to overcome what stands between them and the quality of life they seek. Believing that clients desire happy, fulfilled lives and that certain events, thoughts or beliefs sometimes stand in the way, I blend the forward perspective of coaching with the power of psychology to help empower clients to achieve what they most desire. Thriving-Potential offers holistic solutions to personal and professional challenges. Registered in both BC and Alberta, online therapy is available.
Stress
(587) 355-1404
Verified
View

Kelowna, BC V1Y
Stress
Life can be challenging, and can sometimes seem overwhelming, potentially leading to increased stress and burnout. I take pride in partnering with clients to overcome what stands between them and the quality of life they seek. Believing that clients desire happy, fulfilled lives and that certain events, thoughts or beliefs sometimes stand in the way, I blend the forward perspective of coaching with the power of psychology to help empower clients to achieve what they most desire. Thriving-Potential offers holistic solutions to personal and professional challenges. Registered in both BC and Alberta, online therapy is available.

See more therapy options for Kelowna

Stress Counsellors
If you're looking for therapy for stress in Kelowna or for a Kelowna stress counsellor, these counsellors provide stress therapy.

How can I tell if a therapist is right for me?
Therapists in Kelowna are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Kelowna you'll find that most therapists are trained in marriage counselling or couples counselling in Kelowna and couples therapy. And they welcome families for family counselling in Kelowna or family therapy in Kelowna.