Dan McKinnon
Psychologist, BA, MA, PhD Verified
Calgary, AB T3A
Offers online therapy
I offer decades of relevant experience and expertise to clients who are in the midst of a life changing transition and/or existential dilemma. My approach entails creating a safe, open, engaging relational space and then acting as a catalytic companion by using strategic questions to probe and coax the client to the discoveries and adaptations that will make a difference for them. Once the client's stress states, emotional concerns and confused thinking have been calmed and clarified, my aim is to identify and build upon their signature strengths so that they can fully realize their potentials and capacities.
(403) 800-1166
Verified
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Calgary, AB T3A
Offers online therapy
I offer decades of relevant experience and expertise to clients who are in the midst of a life changing transition and/or existential dilemma. My approach entails creating a safe, open, engaging relational space and then acting as a catalytic companion by using strategic questions to probe and coax the client to the discoveries and adaptations that will make a difference for them. Once the client's stress states, emotional concerns and confused thinking have been calmed and clarified, my aim is to identify and build upon their signature strengths so that they can fully realize their potentials and capacities.
Photo of Mollie Schodorf, Psychologist
Mollie Schodorf
Psychologist, PsyD, RPsych Verified
Calgary, AB T2E
I work with adult clients to improve the connection between physical and emotional health. Are you struggling with stress, health issues, or pain? Or perhaps the demands of juggling work, family, and everything else life has to offer is impacting your health and well-being? My goal is to help you gain awareness into the relationship between stress and health, and the tools to improve your quality of life.
(587) 848-4274
Verified
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Calgary, AB T2E
I work with adult clients to improve the connection between physical and emotional health. Are you struggling with stress, health issues, or pain? Or perhaps the demands of juggling work, family, and everything else life has to offer is impacting your health and well-being? My goal is to help you gain awareness into the relationship between stress and health, and the tools to improve your quality of life.
Photo of Mani Brar, Psychologist
Mani Brar
Psychologist, MSc, RPsych Verified
Calgary, AB T2S
Offers online therapy
Exploring mental health can be scary and challenging. I am passionate about helping others and offer a safe space to explore various issues. As a Registered Psychologist, I have experience helping individuals with anxiety, depression, stress, grief/ loss, life transitions, sexuality, women’s health issues, as well as divorce/separation. I believe in working with my clients to create tailored treatment goals. I offer a free, 15-minute consultation to help you decide whether we would be a good fit and to answer any of your questions.
(587) 600-2920
Verified
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Calgary, AB T2S
Offers online therapy
Exploring mental health can be scary and challenging. I am passionate about helping others and offer a safe space to explore various issues. As a Registered Psychologist, I have experience helping individuals with anxiety, depression, stress, grief/ loss, life transitions, sexuality, women’s health issues, as well as divorce/separation. I believe in working with my clients to create tailored treatment goals. I offer a free, 15-minute consultation to help you decide whether we would be a good fit and to answer any of your questions.
Photo of Diandra Lewis, Psychologist
Diandra Lewis
Psychologist, MOC, R, Psych Verified
Calgary, AB T2E
Offers online therapy
Are you experiencing low self-worth, stress, grief/loss, relationship difficulties, depression and/or anxiety? You've already taken a large and courageous step in the process of healing by reaching out to get support; I would be honoured to work with you. My hope is that you'll be able to achieve your goals while introducing more compassion into your life. I work with adult clients of all genders. I also specialize in working with adults who've experienced childhood sexual abuse and adults who have been recently or historically sexually assaulted.
(587) 800-1659
Verified
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Calgary, AB T2E
Offers online therapy
Are you experiencing low self-worth, stress, grief/loss, relationship difficulties, depression and/or anxiety? You've already taken a large and courageous step in the process of healing by reaching out to get support; I would be honoured to work with you. My hope is that you'll be able to achieve your goals while introducing more compassion into your life. I work with adult clients of all genders. I also specialize in working with adults who've experienced childhood sexual abuse and adults who have been recently or historically sexually assaulted.
Photo of Charmaine Patterson, Clinical Social Work/Therapist
Charmaine Patterson
Clinical Social Work/Therapist, BSW, MSW, RCSW Verified
Calgary, AB T3M
Offers online therapy
I enjoy listening to people’s stories and finding the most effective therapeutic approach to assist them with reconnecting to their inner capacity and wisdom while finding balance, reducing the effects of stress and improving overall qualities of lives.
Evening and Saturday availability. With over 20 yrs of experience, I am passionate to work with adults who struggle with anxiety, chronic pain, grief, gender identity, depression, regulating emotions and personality issues.  I have marveled at people’s abilities to be resilient while also struggling with a racing mind and/or experiencing intense emotions.  
(587) 317-5545
Verified
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Calgary, AB T3M
Offers online therapy
I enjoy listening to people’s stories and finding the most effective therapeutic approach to assist them with reconnecting to their inner capacity and wisdom while finding balance, reducing the effects of stress and improving overall qualities of lives.
Evening and Saturday availability. With over 20 yrs of experience, I am passionate to work with adults who struggle with anxiety, chronic pain, grief, gender identity, depression, regulating emotions and personality issues.  I have marveled at people’s abilities to be resilient while also struggling with a racing mind and/or experiencing intense emotions.  
Photo of A Massiah Counselling and Consulting, Clinical Social Work/Therapist
A Massiah Counselling and Consulting
Clinical Social Work/Therapist, MSW, RSW
Calgary, AB T3E
Offers online therapy
Life has hardships. I will help guide you through your emotional struggles with supportive, strength based counselling. I have extensive experience treating adults and older adults with mental health issues including depression, anxiety, adjustment disorder, bipolar. stress related issues. grief and loss.
(825) 250-3305
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Calgary, AB T3E
Offers online therapy
Life has hardships. I will help guide you through your emotional struggles with supportive, strength based counselling. I have extensive experience treating adults and older adults with mental health issues including depression, anxiety, adjustment disorder, bipolar. stress related issues. grief and loss.
Photo of Megan Kontrimas, Psychologist
Megan Kontrimas
Psychologist, MC Verified
Calgary, AB T2X
Offers online therapy
I am a Registered Psychologist who works primarily with individuals ages 16 and older. My areas of interest include self esteem, complex trauma, disordered eating, life transitions, anxiety, stress, and interpersonal relationships. I use a client-centred and collaborative approach with the intention to empower each person I work with. I work best with clients who are creative, curious, and critical thinkers, and for whom authentic and compassionate therapeutic care is important. Sessions can be suited to individual comfort levels and evening & weekend appointments available. Offering only phone or video sessions until May 2021.
(587) 205-5500
Verified
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Calgary, AB T2X
Offers online therapy
I am a Registered Psychologist who works primarily with individuals ages 16 and older. My areas of interest include self esteem, complex trauma, disordered eating, life transitions, anxiety, stress, and interpersonal relationships. I use a client-centred and collaborative approach with the intention to empower each person I work with. I work best with clients who are creative, curious, and critical thinkers, and for whom authentic and compassionate therapeutic care is important. Sessions can be suited to individual comfort levels and evening & weekend appointments available. Offering only phone or video sessions until May 2021.
Photo of Mark A Kolodziej, Counsellor
Mark A Kolodziej
Counsellor, CCC, PhD, Trauma Verified
Calgary, AB T2G
Offers online therapy
Stress both workplace and life, gender issues (LGBTQ), relationships including couple, marital, family, co-worker, Christian, Muslim. The goal of MARTHA7 counselling is to help people be the best version of themselves.
(587) 323-4272 x403701
Verified
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Calgary, AB T2G
Offers online therapy
Stress both workplace and life, gender issues (LGBTQ), relationships including couple, marital, family, co-worker, Christian, Muslim. The goal of MARTHA7 counselling is to help people be the best version of themselves.
Photo of Chris Graham, Registered Provisional Psychologist
Chris Graham
Registered Provisional Psychologist Verified
Calgary, AB T2X
Offers online therapy
I have particular experience working with identity, stress, trauma, people of diverse abilities, sex and sexuality, trans and gender diverse care, and intersections between these identities and experiences.
I believe that our ability to create meaningful connections with ourselves and those around us is central to our wellbeing. I look forward to connecting with you to support you in further embedding wellbeing in your life. I aim to provide a safer environment where you can explore yourself and your struggles and am here to support you in creating the life that you want. As a Registered Provisional Psychologist, I am committed to ongoing training, using the latest research, and creating the meaningful therapeutic relationship necessary to support you in navigating your way toward the life you deserve.
(587) 327-9682
Verified
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Calgary, AB T2X
Offers online therapy
I have particular experience working with identity, stress, trauma, people of diverse abilities, sex and sexuality, trans and gender diverse care, and intersections between these identities and experiences.
I believe that our ability to create meaningful connections with ourselves and those around us is central to our wellbeing. I look forward to connecting with you to support you in further embedding wellbeing in your life. I aim to provide a safer environment where you can explore yourself and your struggles and am here to support you in creating the life that you want. As a Registered Provisional Psychologist, I am committed to ongoing training, using the latest research, and creating the meaningful therapeutic relationship necessary to support you in navigating your way toward the life you deserve.
Photo of Lisa Thomson, Psychologist
Lisa Thomson
Psychologist, MA, RPsych, MFT Verified
Calgary, AB T2P
Offers online therapy
You’re feeling burnt out, on edge and depleted to the point where you don’t know how to stop feeling this way. You feel disconnected from the things that made you the best version of yourself. You may not be sure who that is anymore. You might find coping skills and strategies that used to be effective are no longer working. You are less able to juggle what you were once easily capable of and you feel frustrated. Cumulative stress can take a significant toll on even the strongest and most motivated individuals. When there are too many stressors over a period of time without sufficient relief, even small things feel overwhelming.
(403) 488-8912
Verified
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Calgary, AB T2P
Offers online therapy
You’re feeling burnt out, on edge and depleted to the point where you don’t know how to stop feeling this way. You feel disconnected from the things that made you the best version of yourself. You may not be sure who that is anymore. You might find coping skills and strategies that used to be effective are no longer working. You are less able to juggle what you were once easily capable of and you feel frustrated. Cumulative stress can take a significant toll on even the strongest and most motivated individuals. When there are too many stressors over a period of time without sufficient relief, even small things feel overwhelming.
Courtney Schonauer
Psychologist, MEd, RPsych Verified
Calgary, AB T3E
Offers online therapy
It's hard to know where to begin, especially when under stress.
As a registered Psychologist with over a decade of experience, I offer a safe, confidential and accepting therapeutic connection to facilitate my clients with their therapy goals. I work with both individuals and couples that maybe be struggling with stress, anxiety, depression, work/life balance, relationship insecurity or grief/trauma. I come to each counselling session with a passion for my work and it is an honor to collaborate with each and every one of my clients on their counselling journeys.
(587) 600-7326
Verified
View

Calgary, AB T3E
Offers online therapy
It's hard to know where to begin, especially when under stress.
As a registered Psychologist with over a decade of experience, I offer a safe, confidential and accepting therapeutic connection to facilitate my clients with their therapy goals. I work with both individuals and couples that maybe be struggling with stress, anxiety, depression, work/life balance, relationship insecurity or grief/trauma. I come to each counselling session with a passion for my work and it is an honor to collaborate with each and every one of my clients on their counselling journeys.
Photo of Karen Turnock, Clinical Social Work/Therapist
Karen Turnock
Clinical Social Work/Therapist, MSW, RSW Verified
Calgary, AB T2X
Offers online therapy
Welcome. How are you doing one year into the pandemic? You're not alone if you're experiencing Covid fatigue, have increased stress, are more anxious, more irritable, or exhausted. If your sleep has been poor and you don't have much energy for kids or loved ones at the end of the day. If you're navigating past or recent grief, loss and trauma experiences in isolation. If you're newly pregnant or a new mama and parenting with few supports. It's a lot. Please reach out if any of these experiences speak to you and let's work together to ease these challenges.
(587) 324-2247
Verified
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Calgary, AB T2X
Offers online therapy
Welcome. How are you doing one year into the pandemic? You're not alone if you're experiencing Covid fatigue, have increased stress, are more anxious, more irritable, or exhausted. If your sleep has been poor and you don't have much energy for kids or loved ones at the end of the day. If you're navigating past or recent grief, loss and trauma experiences in isolation. If you're newly pregnant or a new mama and parenting with few supports. It's a lot. Please reach out if any of these experiences speak to you and let's work together to ease these challenges.
Photo of Ashleigh Mutcher, Psychologist
Ashleigh Mutcher
Psychologist, MEd, RPsych Verified
Calgary, AB T2X
Offers online therapy
Are you on the hunt for a safe space to work through some difficult life circumstances? Well, you have come to the right place. I offer a very unique treatment approach in that I do not operate off the one hour clock. Instead I have found it more helpful to provide lots of flexibility in scheduling, offering sessions as short as 30 min up to 2 hr 30min. I work with individuals, families and groups with common concerns such as managing life changes, coping with stress, dealing with depression and anxiety, managing grief and improving overall health. Please reach out today so we can start to get know one another.
(587) 803-3324
Verified
View

Calgary, AB T2X
Offers online therapy
Are you on the hunt for a safe space to work through some difficult life circumstances? Well, you have come to the right place. I offer a very unique treatment approach in that I do not operate off the one hour clock. Instead I have found it more helpful to provide lots of flexibility in scheduling, offering sessions as short as 30 min up to 2 hr 30min. I work with individuals, families and groups with common concerns such as managing life changes, coping with stress, dealing with depression and anxiety, managing grief and improving overall health. Please reach out today so we can start to get know one another.
Photo of Laura Grier, Psychologist
Laura Grier
Psychologist, MA, RPsych Verified
Calgary, AB T2G
Offers online therapy
I am a certified practitioner of Integrative-Body Psychotherapy, with specialized training in Mindfulness-Based Stress Reduction.
We can become stuck in old patterns that get in the way of authentic connection with ourselves and others, keeping us from feeling peace and happiness. I am passionate about helping clients discover their capacity for growth and healing, and reaching their full potential. For 15 years, I have been counselling individuals and couples and specialize in stress management, relationship issues, grief & loss, personal growth, life transitions, depression, anxiety, and trauma. Using a holistic and collaborative approach, I will support you to skillfully navigate through the difficulties that life brings, and connect with your resiliency for emotional, mental, physical, and spiritual well-being.
(844) 325-8105
Verified
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Calgary, AB T2G
Offers online therapy
I am a certified practitioner of Integrative-Body Psychotherapy, with specialized training in Mindfulness-Based Stress Reduction.
We can become stuck in old patterns that get in the way of authentic connection with ourselves and others, keeping us from feeling peace and happiness. I am passionate about helping clients discover their capacity for growth and healing, and reaching their full potential. For 15 years, I have been counselling individuals and couples and specialize in stress management, relationship issues, grief & loss, personal growth, life transitions, depression, anxiety, and trauma. Using a holistic and collaborative approach, I will support you to skillfully navigate through the difficulties that life brings, and connect with your resiliency for emotional, mental, physical, and spiritual well-being.
Photo of Nicole Bradac, Counsellor
Nicole Bradac
Counsellor, MC, CCC Verified
Calgary, AB T2N
Offers online therapy
Sometimes, the stress we experience in our lives becomes too much to handle alone, and it is too much to rely on friends or family for support. Sometimes, it is our friends and family that are causing some of the stress. At other times, we recognize our own need for change. Change can be daunting, and a trained professional can offer insight and empathy to help successfully navigate our landscape. Life transitions, loss, gender and sexuality, can all result in times of intense pressure, as can 'happy' events, like moving in with a partner, or switching careers.
(587) 600-8998
Verified
View

Calgary, AB T2N
Offers online therapy
Sometimes, the stress we experience in our lives becomes too much to handle alone, and it is too much to rely on friends or family for support. Sometimes, it is our friends and family that are causing some of the stress. At other times, we recognize our own need for change. Change can be daunting, and a trained professional can offer insight and empathy to help successfully navigate our landscape. Life transitions, loss, gender and sexuality, can all result in times of intense pressure, as can 'happy' events, like moving in with a partner, or switching careers.
Photo of Leah Hepner, Psychologist
Leah Hepner
Psychologist, BSc, MA, RPsych Verified
Calgary, AB T2T
Offers online therapy
I am committed to helping my clients develop the confidence, self-compassion and effective life-management skills that are necessary for healthy relationships with both themselves and others. Using a compassionate, collaborative and mindful approach, I help clients get clear on what is at the root of their stress or unhealthy behaviours, and support them in overcoming the internal barriers getting in their way of being their truest selves. Using techniques that focus on accessing and empowering my clients' inner resources, realize they have everything they need to create exactly the life they want.
(403) 764-6428
Verified
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Calgary, AB T2T
Offers online therapy
I am committed to helping my clients develop the confidence, self-compassion and effective life-management skills that are necessary for healthy relationships with both themselves and others. Using a compassionate, collaborative and mindful approach, I help clients get clear on what is at the root of their stress or unhealthy behaviours, and support them in overcoming the internal barriers getting in their way of being their truest selves. Using techniques that focus on accessing and empowering my clients' inner resources, realize they have everything they need to create exactly the life they want.
Exchiela Benusic
Registered Provisional Psychologist, MA Verified
Calgary, AB T3A
Offers online therapy
PLEASE NOTE: WE OFFER TELEPSYCHOLOGY SERVICES (Video/Phone) In my practice, I support clients who are experiencing anxiety, depression, stress, grief and trauma. Life can be hard sometimes, and my clients often tell me that they have so much going on in their lives that they're struggling to manage their emotions. Many of my clients identify themselves as being helpers, healers, caregivers, advocates and empaths and are having a hard time finding balance in their lives. If you're tired of managing alone and want to find some peace or clarity in your life, or simply want to feel better emotionally, you've come to the right place.
(780) 666-4691
Verified
View

Calgary, AB T3A
Offers online therapy
PLEASE NOTE: WE OFFER TELEPSYCHOLOGY SERVICES (Video/Phone) In my practice, I support clients who are experiencing anxiety, depression, stress, grief and trauma. Life can be hard sometimes, and my clients often tell me that they have so much going on in their lives that they're struggling to manage their emotions. Many of my clients identify themselves as being helpers, healers, caregivers, advocates and empaths and are having a hard time finding balance in their lives. If you're tired of managing alone and want to find some peace or clarity in your life, or simply want to feel better emotionally, you've come to the right place.
Photo of Michelle Shaw, Counsellor
Michelle Shaw
Counsellor, MA, CCC Verified
Calgary, AB T3C
Offers online therapy
Whether you are experiencing stress from life and work, anxiety and depression, or the effects of trauma, I am there for you.
We have the ability to find our best answers. Sometimes those answers have been lost amongst all the other pieces of our lives and it can be a challenge to discover them. As your therapist and companion I support you as you identify and choose which pieces serve you and which get left behind. With attention, I get to know you, your values and beliefs, and this allows us to develop the approach that is tailored to you, your life, your future.
(587) 802-0618
Verified
View

Calgary, AB T3C
Offers online therapy
Whether you are experiencing stress from life and work, anxiety and depression, or the effects of trauma, I am there for you.
We have the ability to find our best answers. Sometimes those answers have been lost amongst all the other pieces of our lives and it can be a challenge to discover them. As your therapist and companion I support you as you identify and choose which pieces serve you and which get left behind. With attention, I get to know you, your values and beliefs, and this allows us to develop the approach that is tailored to you, your life, your future.
Photo of Tara-Anne Powell, Psychologist
Tara-Anne Powell
Psychologist, M, A Verified
Calgary, AB T2H
Offers online therapy
I enjoy working with children, teens and adults. I have experience working with relational issues, parenting, stress, school problems, workplace stress, self-esteem, separation and divorce, grief, life transitions, ADHD, anxiety and depression. My clients and I work together to find creative and practical ideas to help them to reach their therapeutic and personal goals. I typically write down ideas and suggestions that relate to a session, and send them home with each client so that they can continue to focus on their goals and practice concrete strategies.
(866) 628-5860
Verified
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Calgary, AB T2H
Offers online therapy
I enjoy working with children, teens and adults. I have experience working with relational issues, parenting, stress, school problems, workplace stress, self-esteem, separation and divorce, grief, life transitions, ADHD, anxiety and depression. My clients and I work together to find creative and practical ideas to help them to reach their therapeutic and personal goals. I typically write down ideas and suggestions that relate to a session, and send them home with each client so that they can continue to focus on their goals and practice concrete strategies.
Photo of Lydia Ievleva, Registered Provisional Psychologist
Lydia Ievleva
Registered Provisional Psychologist, PhD Verified
Calgary, AB T2T
Offers online therapy
Major concerns Lydia can help you with include: Improving self-image; Recalibrating emotional reactivity into more optimal range; Increasing confidence (decreasing self-doubt); Handling stress and pressure better (reducing anxiety); Boosting mood & well-being; Improving focus & decision making (& reducing second guessing); Enhancing performance towards more consistently achieving personal & professional goals; Breaking bad habits & sustaining healthy lifestyle; Adjusting to change & managing crisis (navigating uncharted waters and becoming more resilient); Resolving and transcending conflict; and improving relationships.
(587) 806-3996
Verified
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Calgary, AB T2T
Offers online therapy
Major concerns Lydia can help you with include: Improving self-image; Recalibrating emotional reactivity into more optimal range; Increasing confidence (decreasing self-doubt); Handling stress and pressure better (reducing anxiety); Boosting mood & well-being; Improving focus & decision making (& reducing second guessing); Enhancing performance towards more consistently achieving personal & professional goals; Breaking bad habits & sustaining healthy lifestyle; Adjusting to change & managing crisis (navigating uncharted waters and becoming more resilient); Resolving and transcending conflict; and improving relationships.

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Stress Counsellors
If you're looking for therapy for stress in Calgary or for a Calgary stress counsellor, these counsellors provide stress therapy.