
Strength Zone Holistic Counselling
Registered Psychotherapist, MA, Bsc, RP
Verified by Psychology Today
7 Endorsed
282 Main St. N, Suite 200, Uxbridge, ON L9P
Let's Connect (289) 274-7936

We have options for both individuals and couples. If you are feeling stuck in your life or your relationship, we can help. We help individuals to build new skills to manage the difficulties that are keeping them stuck, and assist couples to re-discover the intimacy that can go missing at certain times, and to re-connect despite the issues that have created conflict in your relationship.

We will help you to uncover what is getting in the way of living your optimal life and build new skills to manage. If your relationship is struggling, we can help you both to view the problem in a different way, and to learn new skills to re-connect and recover the intimacy that can sometimes go missing in all relationships.
Most people will experience emotional problems at some point in their life, and all relationships can have conflict creep in and cause disconnection and distance. Despite theses difficulties, proper resolution can help bring vitality back into your life, and relationship coaching can actually lead to a deeper connection between you and your partner.
Call or Email
Strength Zone Holistic Counselling
now for a free 15 minute consultation - (289) 274-7936
Let's Connect (289) 274-7936

Finances
Fees
- Individual Sessions $175
- Couple Sessions $190
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.

Strength Zone Holistic Counselling
Registered Psychotherapist,
MA,
Bsc,
RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 008819
- In Practice for 9 Years
- Membership with Crisis Workers Society of Ontario
- Membership with Association for Contextual Behavioral Science
- Attended Yorkville University, Masters of Arts in Counselling Psychology
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Couples Counselling
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Behavioural Issues
- Career Guidance
- Chronic Impulsivity
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Gambling
- Grief
- Impulse Control Disorders
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- Psychosis
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Addiction
- Sports Performance
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Video Game Addiction
- Weight Loss
7 Endorsements
Client Focus
Age
Preteen
,
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
,
Family
Communities
Gay Allied
,
Open Relationships Non-Monogamy
,
Single Mother
Age
Preteen
,
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
,
Family
Communities
Gay Allied
,
Open Relationships Non-Monogamy
,
Single Mother
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Experiential Therapy
- Family Systems
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Groups
Stop Conflict and Re-connect

Join a small group for a day with other couples, and learn how normal it is for conflict to occur in relationships, and why this is actually a normal part of growth. This group coaches members to learn new skills to improve communication quickly, with the goal of relating to each other in a more healthy way.
Location
282 Main Street North
Uxbridge, ON L9P
Email Richard Bates about this group or call - (289) 274-7936
Location
Primary Location
(Located inside Young Chiroporactic)
282 Main St. N, Suite 200
Uxbridge, ON L9P
(289) 274-7936Email us
Additional Location
Oshawa, ON L1G
(289) 274-7936Nearby Areas
Towns/Cities
Call for a free consultation now - (289) 274-7936

Strength Zone Holistic Counselling
Registered Psychotherapist,
MA,
Bsc,
RP
Last Modified: 6 Sep 2023