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Strength Zone Holistic Counselling
Strength Zone Holistic Counselling
Registered Psychotherapist, MA, Bsc, RP
Photo of Strength Zone Holistic Counselling, MA, Bsc, RP, Registered Psychotherapist in Uxbridge

Strength Zone Holistic Counselling

Registered Psychotherapist, MA, Bsc, RP

Verified by Psychology Today
7 Endorsed
282 Main St. N, Suite 200, Uxbridge, ON L9P
(289) 274-7936
Let's Connect (289) 274-7936
We have options for both individuals and couples. If you are feeling stuck in your life or your relationship, we can help. We help individuals to build new skills to manage the difficulties that are keeping them stuck, and assist couples to re-discover the intimacy that can go missing at certain times, and to re-connect despite the issues that have created conflict in your relationship.
We will help you to uncover what is getting in the way of living your optimal life and build new skills to manage. If your relationship is struggling, we can help you both to view the problem in a different way, and to learn new skills to re-connect and recover the intimacy that can sometimes go missing in all relationships.
Most people will experience emotional problems at some point in their life, and all relationships can have conflict creep in and cause disconnection and distance. Despite theses difficulties, proper resolution can help bring vitality back into your life, and relationship coaching can actually lead to a deeper connection between you and your partner.
Call or Strength Zone Holistic Counselling now for a free 15 minute consultation - (289) 274-7936

Practice at a Glance

(Located inside Young Chiroporactic)

282 Main St. N, Suite 200

Uxbridge, ON L9P

 (289) 274-7936

Oshawa, ON L1G
Available both in-person and online
We offer both in-person and online counselling. Our free 15 minute consult will help you decide on the best option.
I specialize in Anxiety, Depression, and Couples Counselling
$175 Per Session
I see individuals, couples and families
Let's Connect (289) 274-7936

Practice at a Glance

(Located inside Young Chiroporactic)

282 Main St. N, Suite 200

Uxbridge, ON L9P

 (289) 274-7936

Oshawa, ON L1G
Available both in-person and online
We offer both in-person and online counselling. Our free 15 minute consult will help you decide on the best option.
I specialize in Anxiety, Depression, and Couples Counselling
$175 Per Session
I see individuals, couples and families

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $190
If you see your insurance listed, please ask me to verify coverage when you
Strength Zone Holistic Counselling
Registered Psychotherapist, MA, Bsc, RP
If you see your insurance listed, please ask me to verify coverage when you
Strength Zone Holistic Counselling
Registered Psychotherapist, MA, Bsc, RP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 008819
  • In Practice for 9 Years
  • Membership with Crisis Workers Society of Ontario
  • Membership with Association for Contextual Behavioral Science
  • Attended Yorkville University, Masters of Arts in Counselling Psychology
"
People have different histories and different challenges, so I use a variety of approaches depending on the specific needs of my clients.
Call or for a free 15 minute consultation now - (289) 274-7936
Strength Zone Holistic Counselling
Registered Psychotherapist, MA, Bsc, RP
"
People have different histories and different challenges, so I use a variety of approaches depending on the specific needs of my clients.
Call or for a free 15 minute consultation now - (289) 274-7936
Strength Zone Holistic Counselling
Registered Psychotherapist, MA, Bsc, RP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Couples Counselling

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Behavioural Issues
  • Career Guidance
  • Chronic Impulsivity
  • Chronic Pain
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Grief
  • Impulse Control Disorders
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Psychosis
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Addiction
  • Sports Performance
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Thinking Disorders
  • Trauma and PTSD
  • Video Game Addiction
  • Weight Loss
"
Therapy is a collaborative process of connection, information gathering, assessment, and practice. Typically my clients report positive outcomes with symptom improvement early on in treatment.
Call or for a free 15 minute consultation now - (289) 274-7936
Strength Zone Holistic Counselling
Registered Psychotherapist, MA, Bsc, RP
"
Therapy is a collaborative process of connection, information gathering, assessment, and practice. Typically my clients report positive outcomes with symptom improvement early on in treatment.
Call or for a free 15 minute consultation now - (289) 274-7936
Strength Zone Holistic Counselling
Registered Psychotherapist, MA, Bsc, RP

7 Endorsements

Diana Mahoney
Diana Mahoney
Clinical Social Work/Therapist,  LCSW
Richard is a caring and dedicated practitioner whom I would wholeheartedly recommend. His compassionate approach is evident his work and it is apparent he is committed to helping clients achieve the changes they seek.
Caitlin Wick
Caitlin Wick
Counsellor,  MSEd,  LGPC
Richard brings diverse experience and insight to his work with clients. His humor, encouragement, and authenticity help create a safe and supportive therapeutic space for individuals and couples.
Susan A. Packer
Susan A. Packer
Registered Psychotherapist,  RP,  MDiv,  BEd,  BASc
Richard brings a wealth of experience and training to his counselling practice. His passion to help people heal is evidenced in his approach as he skillfully guides his clients toward the changes they desire.
Nicole Bolotenko
Nicole Bolotenko
Registered Psychotherapist,  MEd,  CCC,  RP
Richard is an insightful, caring and accepting counsellor. When working with him, I have often found him to be eager to continue growing his own skills and abilities for his clients' goals and wellness.
Janice Clarke - Your Road Forward
Janice Clarke - Your Road Forward
Registered Psychotherapist,  MA,  RP
Jessica Hamel
Jessica Hamel
Registered Psychotherapist,  MA,  BA Hons
State of Grace Counselling and Wellness
State of Grace Counselling and Wellness
Registered Social Worker,  MSW,  RSW

Client Focus

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Gay Allied , 
Open Relationships Non-Monogamy , 
Single Mother

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Gay Allied , 
Open Relationships Non-Monogamy , 
Single Mother

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Experiential Therapy
  • Family Systems
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Call or for a free 15 minute consultation now - (289) 274-7936
Strength Zone Holistic Counselling
Registered Psychotherapist, MA, Bsc, RP
Call or for a free 15 minute consultation now - (289) 274-7936
Strength Zone Holistic Counselling
Registered Psychotherapist, MA, Bsc, RP

Groups

Stop Conflict and Re-connect

Strength Zone Holistic Counselling
Hosted by
Richard Bates

Join a small group for a day with other couples, and learn how normal it is for conflict to occur in relationships, and why this is actually a normal part of growth. This group coaches members to learn new skills to improve communication quickly, with the goal of relating to each other in a more healthy way.

Location

282 Main Street North

Uxbridge, ON L9P
Email Richard Bates about this group or call - (289) 274-7936

Location

Primary Location

(Located inside Young Chiroporactic)

282 Main St. N, Suite 200

Uxbridge, ON L9P

 (289) 274-7936

Email us

Website

Additional Location

Oshawa, ON L1G

 (289) 274-7936

Nearby Areas

Towns/Cities

Postal Codes

"
We offer both in-person and online counselling. Our free 15 minute consult will help you decide on the best option.
Call for a free consultation now - (289) 274-7936
Strength Zone Holistic Counselling
Registered Psychotherapist, MA, Bsc, RP
"
We offer both in-person and online counselling. Our free 15 minute consult will help you decide on the best option.
Call for a free consultation now - (289) 274-7936
Strength Zone Holistic Counselling
Registered Psychotherapist, MA, Bsc, RP
Last Modified: 6 Sep 2023