
Strength Requires Time Counselling
Registered Psychotherapist, RP, MACP, BA-P
Verified by Psychology Today
4 Endorsed
327 Ottawa Street North, 202, Hamilton, ON L8H
Let's Connect (226) 212-5085

Welcome! Do you feel stuck, lost, out of place, and told to just deal with it? Are you walking on eggshells with your partner? Do you feel disconnected from life or your relationship? Has it ever felt like no one cared - that what you feel doesn't matter? If these descriptions sound familiar, it's because so many people are experiencing similar hardships.
At Strength Requires Time Counselling, we offer talk therapy, which involves processing emotions, sorting through difficult thoughts, and making concrete plans for a new path forward. We specialize in trauma work and relationships (with yourself and with others). In technical terms, we use attachment theory, CBT, inner child work, and other therapy tools.
We help you sort through the struggles you have experienced and help you take charge of a new path forward. Come and unpack your story! We are here to listen, witness, and plan with you. Have a look at our website to learn more about our team and if Strength Requires Time Counselling is a good fit for you.
Call or Email
Strength Requires Time Counselling
now for a free 15 minute consultation - (226) 212-5085
Let's Connect (226) 212-5085

Finances
Fees
- Individual Sessions $140
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Cheque, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (226) 212-5085

Strength Requires Time Counselling
Registered Psychotherapist,
RP,
MACP,
BA-P
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 008089
- In Practice for 5 Years
- Certificate from Canadian Counselling Psychotherapy Association 10006145 / 2019
- Attended Yorkville , Graduated 2018
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Men's Issues
- Relationship Issues
Expertise
- ADHD
- Anger Management
- Anxiety
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Grief
- Infidelity
- LGBTQ+
- Marital and Premarital
- Narcissistic Personality (NPD)
- Self Esteem
- Self-Harming
- Substance Use
- Transgender
- Understanding Childhood Trauma as an Adult
4 Endorsements
Client Focus
Age
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
Communities
Body Positivity
,
Cancer
,
Queer Allied
,
Racial Justice Allied
,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
Religion
Muslim
Age
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
Communities
Body Positivity
,
Cancer
,
Queer Allied
,
Racial Justice Allied
,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
Religion
Muslim
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Circle of Security
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Gottman Method
- Jungian
- Narrative
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Towns/Cities
Call for a free consultation now - (226) 212-5085

Strength Requires Time Counselling
Registered Psychotherapist,
RP,
MACP,
BA-P
Last Modified: 30 Oct 2023