Psychologist, M.Ed.
Verified by Psychology Today
Regina, Saskatchewan S4P
"I am a Registered Psychologist (Provisional) who works with children, teens, and adults. I offer counselling services to people from all walks of life in a warm, welcoming, and safe environment. It is my aim to understand each individual as a unique and whole person, and I feel honoured to hold space and engage in a therapeutic alliance with you. I hope to empower you by providing guidance, support, perspective, and validation as you connect with your inner resources and innate strengths. Together we can set goals, identify tools and strategies for healing and change, and develop healthy coping skills and self-awareness."
Strength-Based
(306) 801-9120
Verified
Regina, Saskatchewan S4P
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Strength-Based
"I am a Registered Psychologist (Provisional) who works with children, teens, and adults. I offer counselling services to people from all walks of life in a warm, welcoming, and safe environment. It is my aim to understand each individual as a unique and whole person, and I feel honoured to hold space and engage in a therapeutic alliance with you. I hope to empower you by providing guidance, support, perspective, and validation as you connect with your inner resources and innate strengths. Together we can set goals, identify tools and strategies for healing and change, and develop healthy coping skills and self-awareness."
Christine Gatzke,
M.Ed., C.C.C., CPAC, ARC
Verified by Psychology Today
Office is near:
Regina, Saskatchewan S4N
"What keeps us feeling like we are in limbo/stuck? Unresolved issues and traumas can keep us feeling and/or thinking that we are not progressing as we'd like, resulting in many feelings of being overwhelmed, burned out, and experiencing physical/emotional pains. Over 13 years of clinical experience, I can help you to discover and identify the core issues/patterns/beliefs, while inspiring hope and courage while you walk a more integrated path living life with more joy and abundance; with feelings of rejuvenation and release; and with an expanded self-awareness, emotional balance, and clearer thinking."
Strength-Based
(306) 900-6785
Verified
Office is near:
Regina, Saskatchewan S4N
View
Strength-Based
"What keeps us feeling like we are in limbo/stuck? Unresolved issues and traumas can keep us feeling and/or thinking that we are not progressing as we'd like, resulting in many feelings of being overwhelmed, burned out, and experiencing physical/emotional pains. Over 13 years of clinical experience, I can help you to discover and identify the core issues/patterns/beliefs, while inspiring hope and courage while you walk a more integrated path living life with more joy and abundance; with feelings of rejuvenation and release; and with an expanded self-awareness, emotional balance, and clearer thinking."
Adrie-Anne Gamble, Counsellor
Counsellor, MA, CCC, CPC
Verified by Psychology Today
Regina, Saskatchewan S4R
"I care and want to encourage you. There is hope and a way through. Are you overwhelmed by your thoughts, feelings or circumstances? My approach is compassionate and caring. I would be honored to listen to your story and work with you to restore hope, find healing and positive solutions. I offer skills and tools to help you manage the challenges you are facing, and facilitate healing underlying issues so you can experience lasting change. My counselling approach is integrative, drawing from a number of evidence-based psychological therapy models. See Reginacounselling.com to learn more."
Strength-Based
(306) 540-5841
Verified
Regina, Saskatchewan S4R
View
Strength-Based
"I care and want to encourage you. There is hope and a way through. Are you overwhelmed by your thoughts, feelings or circumstances? My approach is compassionate and caring. I would be honored to listen to your story and work with you to restore hope, find healing and positive solutions. I offer skills and tools to help you manage the challenges you are facing, and facilitate healing underlying issues so you can experience lasting change. My counselling approach is integrative, drawing from a number of evidence-based psychological therapy models. See Reginacounselling.com to learn more."
Marianne Stewart, Counsellor
Counsellor, MA, CCC, RCC
Verified by Psychology Today
Regina, Saskatchewan S4P
"ARE YOU STRUGGLING with Anxiety and Panic Attacks, Addiction, Chronic Stress, Post-Traumatic Stress, Depression and Mood Disorders, Major Life Events, Your Sexuality and Identity, or Family and Relationship Concerns? Maybe a mix of issues? FEELING OVERWHELMED? If so...a therapeutic relationship can set you on the path to wellness quickly - once you've given yourself the opportunity to be heard with empathy and compassion. Within the space of a therapeutic alliance, healing and growth really are possible."
Strength-Based
(604) 229-6279
Verified
Regina, Saskatchewan S4P
View
Strength-Based
"ARE YOU STRUGGLING with Anxiety and Panic Attacks, Addiction, Chronic Stress, Post-Traumatic Stress, Depression and Mood Disorders, Major Life Events, Your Sexuality and Identity, or Family and Relationship Concerns? Maybe a mix of issues? FEELING OVERWHELMED? If so...a therapeutic relationship can set you on the path to wellness quickly - once you've given yourself the opportunity to be heard with empathy and compassion. Within the space of a therapeutic alliance, healing and growth really are possible."
Tim Symons, Counsellor
Counsellor, MC, APC
Verified by Psychology Today
Regina, Saskatchewan S4R
"Life can be tough, we can feel overwhelmed, confused and hurt by the situations we face. Sometimes we need a place to regroup, a place to explore and someone to listen. "
Strength-Based
(306) 900-2931
Verified
Regina, Saskatchewan S4R
View
Strength-Based
"Life can be tough, we can feel overwhelmed, confused and hurt by the situations we face. Sometimes we need a place to regroup, a place to explore and someone to listen. "
Lisa Hoffart, Psychologist
Psychologist, R. Psyc, CSPA
Regina, Saskatchewan S4W
"I am a Registered Psychologist and Mental Performance Consultant . I work primarily with athletes dealing with high performance and mental health issues. Areas of work typically include mental skills training and performance enhancement, depression, anxiety, stress, and interpersonal relationships. I provide services to adolescents, adults, and families, and use empirically based approaches including Cognitive Behavioural, Solution Focused, Client-Centered, and Motivational Interviewing. Everyone has problems and challenges. Everyone experiences change. If you feel like you are not coping on your own, I can help."
Strength-Based
(306) 802-3384
Regina, Saskatchewan S4W
View
Strength-Based
"I am a Registered Psychologist and Mental Performance Consultant . I work primarily with athletes dealing with high performance and mental health issues. Areas of work typically include mental skills training and performance enhancement, depression, anxiety, stress, and interpersonal relationships. I provide services to adolescents, adults, and families, and use empirically based approaches including Cognitive Behavioural, Solution Focused, Client-Centered, and Motivational Interviewing. Everyone has problems and challenges. Everyone experiences change. If you feel like you are not coping on your own, I can help."
Empowered Counselling, Counsellor
Counsellor, MCC, RPC-C
Verified by Psychology Today
Office is near:
Regina, Saskatchewan S4W
"I specifically work with individuals and families experiencing results of trauma, relationship problems, and mental health issues. My treatment approach is unique and life changing. I combine the latest research in neuroscience with the "whole person" approach. This allows my clients to understand themselves better and to gain insight into why they are the way they are. It is intended to bring hope and discover power within that will help them heal emotionally, physically and spiritually. I am dedicated to empower my clients to experience healing and freedom in relationship to self and others."
Strength-Based
(306) 400-1294
Verified
Office is near:
Regina, Saskatchewan S4W
View
Strength-Based
"I specifically work with individuals and families experiencing results of trauma, relationship problems, and mental health issues. My treatment approach is unique and life changing. I combine the latest research in neuroscience with the "whole person" approach. This allows my clients to understand themselves better and to gain insight into why they are the way they are. It is intended to bring hope and discover power within that will help them heal emotionally, physically and spiritually. I am dedicated to empower my clients to experience healing and freedom in relationship to self and others."
No more Strength-Based Counsellors in Regina - Try other Counsellors below
Dr. Bobbi Stadnyk, Psychologist
Psychologist, Ph.D.
Verified by Psychology Today
Regina, Saskatchewan S4R
"Everyone experiences challenges, problems and change at some point in their lives. Effective counselling is a collaborative process where we will work together to help you create a better understanding of your unique experiences and identify goals that will promote personal transformation. Learning new coping skills, techniques, and strategies and developing insight, personal understanding and self-awareness are valuable outcomes of therapy that results in lasting improvement in mood and functioning and sense of well-being along with a healthier integration of thoughts, behaviours and emotions. "
(306) 994-6267
Verified
Regina, Saskatchewan S4R
View
"Everyone experiences challenges, problems and change at some point in their lives. Effective counselling is a collaborative process where we will work together to help you create a better understanding of your unique experiences and identify goals that will promote personal transformation. Learning new coping skills, techniques, and strategies and developing insight, personal understanding and self-awareness are valuable outcomes of therapy that results in lasting improvement in mood and functioning and sense of well-being along with a healthier integration of thoughts, behaviours and emotions. "
Cornerstone Counselling Services, Psychologist
Psychologist, MEd, RPsych
Verified by Psychology Today
Regina, Saskatchewan S4P
"I use a mindfulness approach in counselling, and I encourage my clients to live more in the present moment because this is the only one we can act on, and change. I approach therapy from the perspective of the wholeness of the person,being aware of the body, mind and spirit connection. I encourage clients to reflect on their emotional well being because it affects their physical well being. We reflect on what their body needs in order to heal, and then to write their own prescription to healing."
(306) 500-0528
Verified
Regina, Saskatchewan S4P
View
"I use a mindfulness approach in counselling, and I encourage my clients to live more in the present moment because this is the only one we can act on, and change. I approach therapy from the perspective of the wholeness of the person,being aware of the body, mind and spirit connection. I encourage clients to reflect on their emotional well being because it affects their physical well being. We reflect on what their body needs in order to heal, and then to write their own prescription to healing."
Kellsey Calhoon, Psychologist
Psychologist, M.Ed.
Verified by Psychology Today
Regina, Saskatchewan S4P
"**PLEASE NOTE: I am only offering video and phone sessions from November 1, 2019, until March 31, 2020** I am a Registered Psychologist who works with children, teens and adults from all different walks of life. More genuinely, I'm a fellow human being who understands how challenging life can be. It is my privilege to witness your story and walk beside you on your own unique journey. I believe we are all trying our best with the resources we have. My role is to empower you to connect more deeply to your inner resources, and to offer you the education, strategies, support, validation and fresh perspective you may need along the way."
(306) 802-4547
Verified
Regina, Saskatchewan S4P
View
"**PLEASE NOTE: I am only offering video and phone sessions from November 1, 2019, until March 31, 2020** I am a Registered Psychologist who works with children, teens and adults from all different walks of life. More genuinely, I'm a fellow human being who understands how challenging life can be. It is my privilege to witness your story and walk beside you on your own unique journey. I believe we are all trying our best with the resources we have. My role is to empower you to connect more deeply to your inner resources, and to offer you the education, strategies, support, validation and fresh perspective you may need along the way."
Stacy Taylor, Psychologist
Psychologist, MEd
Verified by Psychology Today
Regina, Saskatchewan S4R
"I am a Registered Psychologist with Authorized Practice Endorsement (APE), enabling me to diagnose mental health disorders. I have a private practice at Stapleford Medical Clinic. I provide services to children, adolescents, adults, families and couples. My areas of practice include the treatment of anxiety, depression, stress management, trauma, self-esteem, relationship difficulties, grief/loss, postpartum depression, chronic pain, health anxiety, workplace issues, parenting difficulties and child behavioural issues."
(306) 993-1448
Verified
Regina, Saskatchewan S4R
"I am a Registered Psychologist with Authorized Practice Endorsement (APE), enabling me to diagnose mental health disorders. I have a private practice at Stapleford Medical Clinic. I provide services to children, adolescents, adults, families and couples. My areas of practice include the treatment of anxiety, depression, stress management, trauma, self-esteem, relationship difficulties, grief/loss, postpartum depression, chronic pain, health anxiety, workplace issues, parenting difficulties and child behavioural issues."
Beve Gardner,
MA, CPCA
Verified by Psychology Today
Regina, Saskatchewan S4P
"People are complex and various and as a counselor I want to help my clients meet their potential as humans. I am very interested in clients who are struggling with sexual issues, depression, anxiety, and pain managment. I can help couples work on improving intimacy and/or enhancing their sex life. I also can help individuals who are struggling with sexual dysfunction or addiction and work with individuals who may be struggling with sexual identity issues or dealing with family and societal stigma."
(866) 204-3717
Verified
Regina, Saskatchewan S4P
View
"People are complex and various and as a counselor I want to help my clients meet their potential as humans. I am very interested in clients who are struggling with sexual issues, depression, anxiety, and pain managment. I can help couples work on improving intimacy and/or enhancing their sex life. I also can help individuals who are struggling with sexual dysfunction or addiction and work with individuals who may be struggling with sexual identity issues or dealing with family and societal stigma."
Todd J Sojonky, Psychologist
Psychologist, PhD
Verified by Psychology Today
Regina, Saskatchewan S4V
"Dr. Sojonky's practice is rooted in a trans-personal and relational approach to healing. This means people come first! Todd has practiced throughout Canada working with people in the areas of stress, depression, grief, anxiety, eating disorders, marriage and family issues and addictions. He is a published author and has lectured throughout Canada and in Ireland. Todd has been a sessional lecturer at the University of Regina for over ten years teaching in the areas of counseling methods, ethics, personality, addictions and psychotherapy. "
(306) 801-9077
Verified
Regina, Saskatchewan S4V
View
"Dr. Sojonky's practice is rooted in a trans-personal and relational approach to healing. This means people come first! Todd has practiced throughout Canada working with people in the areas of stress, depression, grief, anxiety, eating disorders, marriage and family issues and addictions. He is a published author and has lectured throughout Canada and in Ireland. Todd has been a sessional lecturer at the University of Regina for over ten years teaching in the areas of counseling methods, ethics, personality, addictions and psychotherapy. "
STEPS Counselling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BA, BSW, MSW, RSW
Verified by Psychology Today
Regina, Saskatchewan S4R
"STEPS Counselling has a Registered Clinical Social Worker, specializing in anxiety, depression, marital issues, grief and a number of other issues."
(306) 988-7953 x100
Verified
Regina, Saskatchewan S4R
View
"STEPS Counselling has a Registered Clinical Social Worker, specializing in anxiety, depression, marital issues, grief and a number of other issues."
Elisabeth M Scheepers, Counsellor
Counsellor, PhD, MTC, MPCC-S, RCS
Verified by Psychology Today
Regina, Saskatchewan S4T
"Dr. Elisabeth Scheepers is a Clinical Counsellor specialized in working with individuals and couples who want to improve communication and emotional and physical intimacy. Dr. Scheepers works with people who experience symptoms related to trauma, stress and grief. Elisabeth also provides career and personal coaching services. Elisabeth offers professional counselling supervision to members of the CPCA and the ACCT (National Counselling Associations) . Finally, Scheepers-CCC provides training to companies. Training courses include sensitivity training, effective dealing with conflict and psychological health in the workplace."
Verified
Regina, Saskatchewan S4T
View
"Dr. Elisabeth Scheepers is a Clinical Counsellor specialized in working with individuals and couples who want to improve communication and emotional and physical intimacy. Dr. Scheepers works with people who experience symptoms related to trauma, stress and grief. Elisabeth also provides career and personal coaching services. Elisabeth offers professional counselling supervision to members of the CPCA and the ACCT (National Counselling Associations) . Finally, Scheepers-CCC provides training to companies. Training courses include sensitivity training, effective dealing with conflict and psychological health in the workplace."
Kendall O'Connell,
Regina, Saskatchewan S4R
"I have a Master of Arts in Counselling and am an Associate Professional Counsellor with the Professional Association of Christian Counsellors and Psychotherapists as well as a Qualifying Certified Member with the Canadian Counselling and Psychotherapy Association. My desire is to see women live relationally, emotionally, mentally, spiritually and physically healthy lives. "
(306) 993-1436
Regina, Saskatchewan S4R
View
"I have a Master of Arts in Counselling and am an Associate Professional Counsellor with the Professional Association of Christian Counsellors and Psychotherapists as well as a Qualifying Certified Member with the Canadian Counselling and Psychotherapy Association. My desire is to see women live relationally, emotionally, mentally, spiritually and physically healthy lives. "
Jaime Williams, Psychologist
Psychologist, PhD, RDPsych
Verified by Psychology Today
Regina, Saskatchewan S4P
"I AM SORRY, BUT I AM NOT TAKING NEW CLIENTS AT THIS TIME. People who seek my services often have difficulties with depression, anxiety, stress management, and overall adjustment concerns. Many have problems coping with feelings of grief and learning new ways to manage changing health status. I work with clients who have general concerns, as well as adults coping with a primary medical diagnosis, such as heart disease, chronic pain from disease or injury, cancer, stroke, and dementia. Being a patient or providing care for someone with these difficulties can leave many with feelings of depression, anxiety, and loss of meaning."
(306) 988-7382
Verified
Regina, Saskatchewan S4P
View
"I AM SORRY, BUT I AM NOT TAKING NEW CLIENTS AT THIS TIME. People who seek my services often have difficulties with depression, anxiety, stress management, and overall adjustment concerns. Many have problems coping with feelings of grief and learning new ways to manage changing health status. I work with clients who have general concerns, as well as adults coping with a primary medical diagnosis, such as heart disease, chronic pain from disease or injury, cancer, stroke, and dementia. Being a patient or providing care for someone with these difficulties can leave many with feelings of depression, anxiety, and loss of meaning."
Rose Marie Laird Counselling, Counsellor
Counsellor, MSW, RSW
Verified by Psychology Today
Office is near:
Regina, Saskatchewan S4N
"I am covered by most insurances and all status cards to make it easier as I walk with you on your healing journey. I have been working as a counsellor for over 20 years and have seen people with a wide range of needs. Some of these needs are: a feeling of loss of self or a need to become your best self, recovering from childhood abuse and trauma, anxiety and depression, trauma, loss and grief, personal development and navigating life changes. Coverage available for those impacted by the issue of Missing and Murdered Indigenous Women until June of 2020."
(855) 728-7703
Verified
Office is near:
Regina, Saskatchewan S4N
"I am covered by most insurances and all status cards to make it easier as I walk with you on your healing journey. I have been working as a counsellor for over 20 years and have seen people with a wide range of needs. Some of these needs are: a feeling of loss of self or a need to become your best self, recovering from childhood abuse and trauma, anxiety and depression, trauma, loss and grief, personal development and navigating life changes. Coverage available for those impacted by the issue of Missing and Murdered Indigenous Women until June of 2020."
Kori Hawkes Sych,
Regina, Saskatchewan S4V
"I am a Certified Life Coach specializing in self discovery - I will help you to explore who you are, how you got to where you are, and where you want to be. Creating inner balance and self-trust will bring you the happiness and satisfaction you seek."
Regina, Saskatchewan S4V
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"I am a Certified Life Coach specializing in self discovery - I will help you to explore who you are, how you got to where you are, and where you want to be. Creating inner balance and self-trust will bring you the happiness and satisfaction you seek."
Cindy Bote, Psychologist
Psychologist, M.C., R.Psych
Verified by Psychology Today
Regina, Saskatchewan S4P
"My main areas of experience are in trauma resolution, anxiety, depression, addictions, and relationships. I am a Registered Psychologist with an Authorized Practice Endorsement (APE). I have extensive experience working with men, women, and youth. My primary theoretical models are Acceptance and Commitment Therapy, Reality Therapy/Choice theory, Dialectical Behaviour Therapy, and Mindfulness Based Stress Reduction. As a therapist, I understand that both the past and present struggles can have a significant influence on our ability to maintain ideal emotional and mental health."
(306) 993-9704
Verified
Regina, Saskatchewan S4P
"My main areas of experience are in trauma resolution, anxiety, depression, addictions, and relationships. I am a Registered Psychologist with an Authorized Practice Endorsement (APE). I have extensive experience working with men, women, and youth. My primary theoretical models are Acceptance and Commitment Therapy, Reality Therapy/Choice theory, Dialectical Behaviour Therapy, and Mindfulness Based Stress Reduction. As a therapist, I understand that both the past and present struggles can have a significant influence on our ability to maintain ideal emotional and mental health."

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Strength-Based Counsellors
If you're looking for Strength-Based Therapy in Regina or for a Regina Strength-Based Therapy Counsellor these Counsellors provide Strength Based counselling. Strength-based therapy is a type of positive psychotherapy and counselling that focuses more on your internal strengths and resourcefulness, and less on weaknesses, failures, and shortcomings. This focus sets up a positive mindset that helps you build on you best qualities, find your strengths, improve resilience and change worldview to one that is more positive. A positive attitude, in turn, can help your expectations of yourself and others become more reasonable.

How can I tell if a therapist is right for me?
Therapists in Regina are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Regina you'll find that most therapists are trained in marriage counselling or couples counselling in Regina and couples therapy. And they welcome families for family counselling in Regina or family therapy in Regina.