Clinical Social Work/Therapist, MSW, RSW Verified
Verified
West Toronto
Toronto, ON M6G
“No matter how successful I am, I still feel like a failure. I worry that everyone will find out I’m an imposter, and my accomplishments were all flukes.” Sound familiar? I work with driven, smart, professional women in their 20s and 30s who struggle with self-criticism, perfectionism, anxiety, and ‘imposter syndrome’. Your inner critic can steal away so many moments of joy and make you lose sight of your true self. Ready to make a change? Therapy can create space for confidence, clarity, self-worth, and genuine fulfillment.
Strength-Based
(647) 424-1014
Verified
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West Toronto
Toronto, ON M6G
Strength-Based
“No matter how successful I am, I still feel like a failure. I worry that everyone will find out I’m an imposter, and my accomplishments were all flukes.” Sound familiar? I work with driven, smart, professional women in their 20s and 30s who struggle with self-criticism, perfectionism, anxiety, and ‘imposter syndrome’. Your inner critic can steal away so many moments of joy and make you lose sight of your true self. Ready to make a change? Therapy can create space for confidence, clarity, self-worth, and genuine fulfillment.
Photo of Keritha Andrews
GDP(c), BA, SSW Verified
Verified
West Toronto
Toronto, ON M6R
What is keeping you from enjoying a satisfying and fulfilling life? In these trying times, do you feel a sense of belonging? Do you lack motivation? What can you do to increase your motivation and keep your energy up?
Strength-Based
(647) 559-3365
Verified
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West Toronto
Toronto, ON M6R
Strength-Based
What is keeping you from enjoying a satisfying and fulfilling life? In these trying times, do you feel a sense of belonging? Do you lack motivation? What can you do to increase your motivation and keep your energy up?
Photo of Beth Sadavoy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
West Toronto
Toronto, ON M6G
I specialize in working with individuals and couples on issues related to relationships, parenting, life transitions, stress and anxiety. I strive to create a safe, supportive environment where together we can explore the issues you may be facing. I work to understand the full scope of who you are-- your strengths and resilience -- and use my skill and comprehensive training to help build the insight and tools necessary to manage the challenges you are facing.
Strength-Based
(647) 210-0294
Verified
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West Toronto
Toronto, ON M6G
Strength-Based
I specialize in working with individuals and couples on issues related to relationships, parenting, life transitions, stress and anxiety. I strive to create a safe, supportive environment where together we can explore the issues you may be facing. I work to understand the full scope of who you are-- your strengths and resilience -- and use my skill and comprehensive training to help build the insight and tools necessary to manage the challenges you are facing.
Photo of Brigitte Neufeld, Registered Psychotherapist
Registered Psychotherapist, MEd, RP Verified
Verified
West Toronto
Toronto, ON M6G
I specialize in the treatment of trauma-related issues such as PTSD, complex PTSD (childhood or ongoing abuse or neglect), Addictions, Anxiety and Depression. I use evidence-based therapeutic approaches of EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioural Therapy (CBT), and Internal Family Systems (IFS), along with a range of other therapeutic components that are research informed. My philosophy is that the psychological, emotional, physical and spiritual aspects of a person all work together as an integrative whole and are ideally treated from this perspective in order to restore balanced living.
Strength-Based
(647) 697-4547
Verified
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West Toronto
Toronto, ON M6G
Strength-Based
I specialize in the treatment of trauma-related issues such as PTSD, complex PTSD (childhood or ongoing abuse or neglect), Addictions, Anxiety and Depression. I use evidence-based therapeutic approaches of EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioural Therapy (CBT), and Internal Family Systems (IFS), along with a range of other therapeutic components that are research informed. My philosophy is that the psychological, emotional, physical and spiritual aspects of a person all work together as an integrative whole and are ideally treated from this perspective in order to restore balanced living.
Photo of Milly Feliz, Registered Psychotherapist
Registered Psychotherapist, MA, RP Verified
Verified
West Toronto
Toronto, ON M6S
I am a fully licensed Registered Psychotherapist and a member in good standing of the College of Registered Psychotherapists of Ontario (CPRO). With nearly 10 years of experience, I have worked as a psychotherapist internationally in countries such as Spain, the Dominican Republic, and Canada. In my current practice, I combine a variety of evidence-based therapeutic modalities including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy.
Strength-Based
(647) 424-3389
Verified
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West Toronto
Toronto, ON M6S
Strength-Based
I am a fully licensed Registered Psychotherapist and a member in good standing of the College of Registered Psychotherapists of Ontario (CPRO). With nearly 10 years of experience, I have worked as a psychotherapist internationally in countries such as Spain, the Dominican Republic, and Canada. In my current practice, I combine a variety of evidence-based therapeutic modalities including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy.
Photo of Tatjana Krajnjan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Office is near:
West Toronto
Toronto, ON M6R
“The purpose of psychotherapy is to set people free”. My utmost goal is to help you resolve and change troublesome thoughts, beliefs and behaviors. If you decide to start therapy with me, I will strive to create a safe, confidential and non-judgmental environment for your full and free expression. I will skillfully and collaboratively direct our work so that you can reach the goals you've set for yourself.
Strength-Based
(289) 805-8170
Verified
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Office is near:
West Toronto
Toronto, ON M6R
Strength-Based
“The purpose of psychotherapy is to set people free”. My utmost goal is to help you resolve and change troublesome thoughts, beliefs and behaviors. If you decide to start therapy with me, I will strive to create a safe, confidential and non-judgmental environment for your full and free expression. I will skillfully and collaboratively direct our work so that you can reach the goals you've set for yourself.
Photo of Deborah Meehan, Registered Psychotherapist
Registered Psychotherapist, MEd, RP Verified
Verified
West Toronto
Toronto, ON M6G
Taking the first step to begin therapy can be very challenging. I strive to provide a safe and non-judgmental space for you to discuss/explore the issues and circumstances you are experiencing. By deepening your ability to be introspective and self-compassionate, we can explore the negative thinking patterns/habits that may be interfering with you making changes in your life. My style is warm, compassionate, empathetic, and collaborative, but also direct and solution-focused. I specialize in working with children/teens/young adults, and have experience engaging even the most reluctant young people to promote positive change.
Strength-Based
(647) 697-8158
Verified
View

West Toronto
Toronto, ON M6G
Strength-Based
Taking the first step to begin therapy can be very challenging. I strive to provide a safe and non-judgmental space for you to discuss/explore the issues and circumstances you are experiencing. By deepening your ability to be introspective and self-compassionate, we can explore the negative thinking patterns/habits that may be interfering with you making changes in your life. My style is warm, compassionate, empathetic, and collaborative, but also direct and solution-focused. I specialize in working with children/teens/young adults, and have experience engaging even the most reluctant young people to promote positive change.
Photo of Maria Mihailoska, Registered Psychotherapist
Registered Psychotherapist, MA, RP Verified
Verified
West Toronto
Toronto, ON M6S
Taking this first step toward healing is the most courageous, yet intimidating and vulnerable experience one may ever take. I recognize this, and welcome you into a safe space with compassion, warmth and empathy. Over the last few years, I have worked with couples, families and individuals searching for hope in times of crisis. I will work collaboratively with you to process and explore the roots of your emotional distress and support you toward increasing resilience and self-awareness. I can also help you to navigate through feeling "stuck" and/or "lost" due to life transitions and traumatic experiences.
Strength-Based
(844) 462-8623
Verified
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West Toronto
Toronto, ON M6S
Strength-Based
Taking this first step toward healing is the most courageous, yet intimidating and vulnerable experience one may ever take. I recognize this, and welcome you into a safe space with compassion, warmth and empathy. Over the last few years, I have worked with couples, families and individuals searching for hope in times of crisis. I will work collaboratively with you to process and explore the roots of your emotional distress and support you toward increasing resilience and self-awareness. I can also help you to navigate through feeling "stuck" and/or "lost" due to life transitions and traumatic experiences.
Registered Psychotherapist, MA, BAsC Verified
Verified
West Toronto
Toronto, ON M6J
*Covid-19: welcoming new online clients* I work with individuals experiencing feelings of low self-esteem and anxiety. Do you ever feel unappreciated or stuck? As though no matter how hard you try you are never enough? In today’s fast paced world, it can be so hard to find a safe space to open up and let those emotions go. If life is magnifying the negative thoughts in your head, I can help you find your voice, and together we can discover your true self-worth. Everyone deserves to feel appreciated and accepted.
Strength-Based
(289) 804-3716
Verified
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West Toronto
Toronto, ON M6J
Strength-Based
*Covid-19: welcoming new online clients* I work with individuals experiencing feelings of low self-esteem and anxiety. Do you ever feel unappreciated or stuck? As though no matter how hard you try you are never enough? In today’s fast paced world, it can be so hard to find a safe space to open up and let those emotions go. If life is magnifying the negative thoughts in your head, I can help you find your voice, and together we can discover your true self-worth. Everyone deserves to feel appreciated and accepted.
Photo of Siren Busch, Psychologist
Psychologist, MA Verified
Verified
Office is near:
West Toronto
Toronto, ON M6S
Are you interested in exploring your mood related issues? Are you tired of feeling anxious? Have you experienced a traumatic event, which keeps haunting you? I offer psychological assessments and therapy to adolescents and adults to assist with various issues, including mood disorders, anxiety, phobias, anger, trauma, substance abuse, chronic health issues, and other concerns.
Strength-Based
(833) 621-6992
Verified
View

Office is near:
West Toronto
Toronto, ON M6S
Strength-Based
Are you interested in exploring your mood related issues? Are you tired of feeling anxious? Have you experienced a traumatic event, which keeps haunting you? I offer psychological assessments and therapy to adolescents and adults to assist with various issues, including mood disorders, anxiety, phobias, anger, trauma, substance abuse, chronic health issues, and other concerns.
Photo of Clare Morgan, Registered Psychotherapist
Registered Psychotherapist, MA, RP, OCT Verified
Verified
West Toronto
Toronto, ON M6G
We are all wired for growth and healing, and have a deep desire to be seen and known. Sometimes, what we encounter in life overwhelms us and we are unable to flourish, or even cope. Through the experience of feeling safe and supported, crisis and suffering provide opportunities to awaken extraordinary capacities within us that may otherwise remain inaccessible. Together we can address a variety of difficulties that may contribute to your sense of feeling overwhelmed, stuck and unable to move forward in life. Whatever challenges bring you here, I commit to supporting your inherent capacity to heal and to thrive.
Strength-Based
(647) 931-3573
Verified
View

West Toronto
Toronto, ON M6G
Strength-Based
We are all wired for growth and healing, and have a deep desire to be seen and known. Sometimes, what we encounter in life overwhelms us and we are unable to flourish, or even cope. Through the experience of feeling safe and supported, crisis and suffering provide opportunities to awaken extraordinary capacities within us that may otherwise remain inaccessible. Together we can address a variety of difficulties that may contribute to your sense of feeling overwhelmed, stuck and unable to move forward in life. Whatever challenges bring you here, I commit to supporting your inherent capacity to heal and to thrive.
Photo of Adele Turco, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MA, RP Verified
Verified
Office is near:
West Toronto
Toronto, ON M6G
“Reaching out” is this skill we’re somehow expected to know, yet it’s never taught and rarely modelled for us. It takes exceptional courage to reach out, and I understand the brave vulnerability it takes when you choose to reveal significant and intimate thoughts, feelings, and experiences. I aim to work in a collaborative manner with you to identify your goals, any roadblocks getting in the way of you attaining your happiness and providing you with the appropriate coping skills and strategies to help you get there.
Strength-Based
(365) 800-6259
Verified
View

Office is near:
West Toronto
Toronto, ON M6G
Strength-Based
“Reaching out” is this skill we’re somehow expected to know, yet it’s never taught and rarely modelled for us. It takes exceptional courage to reach out, and I understand the brave vulnerability it takes when you choose to reveal significant and intimate thoughts, feelings, and experiences. I aim to work in a collaborative manner with you to identify your goals, any roadblocks getting in the way of you attaining your happiness and providing you with the appropriate coping skills and strategies to help you get there.
Photo of Natasha Sandy, Registered Psychotherapist
Registered Psychotherapist, MACP Verified
Verified
Office is near:
West Toronto
Toronto, ON M6G
You are energy. Energy is power. YOU are power. Owning it = Liberation. I am passionate about empowering women to own their value, step into their power & lead revolutions. I also understand how hard this is when navigating toxic, oppressive cultures, whether it be family, work, school or larger society. The result is heart & spirit woundedness and a mixed bag of feelings such as fear, grief, anxiety, depression, confusion, rage and stuckness, to name a few. I hold a safe space for us to co-explore, feel & process your way through it all at a pace that feels right for you.
Strength-Based
(647) 697-4515
Verified
View

Office is near:
West Toronto
Toronto, ON M6G
Strength-Based
You are energy. Energy is power. YOU are power. Owning it = Liberation. I am passionate about empowering women to own their value, step into their power & lead revolutions. I also understand how hard this is when navigating toxic, oppressive cultures, whether it be family, work, school or larger society. The result is heart & spirit woundedness and a mixed bag of feelings such as fear, grief, anxiety, depression, confusion, rage and stuckness, to name a few. I hold a safe space for us to co-explore, feel & process your way through it all at a pace that feels right for you.
Photo of Shirley Carol Addison, Registered Psychotherapist
Registered Psychotherapist, RP, MHSc Verified
Verified
Office is near:
West Toronto
Toronto, ON M6K
I work with people who are dealing with a variety of concerns, including relationship issues and histories of interpersonal trauma; lack of motivation; depression &/or anxiety; difficulties with feelings; low self-esteem/self-confidence; and gender or sexual orientation issues. Therapy may also address difficulties managing life transitions; grief and loss; confusion related to personal meaning, direction and values; stress management; aging; and health & mental-health related symptoms. I believe a therapeutic relationship needs to be client-centred, warm, safe, supportive, non-judgmental, compassionate, interactive, and respectful.
Strength-Based
(647) 360-8645
Verified
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Office is near:
West Toronto
Toronto, ON M6K
Strength-Based
I work with people who are dealing with a variety of concerns, including relationship issues and histories of interpersonal trauma; lack of motivation; depression &/or anxiety; difficulties with feelings; low self-esteem/self-confidence; and gender or sexual orientation issues. Therapy may also address difficulties managing life transitions; grief and loss; confusion related to personal meaning, direction and values; stress management; aging; and health & mental-health related symptoms. I believe a therapeutic relationship needs to be client-centred, warm, safe, supportive, non-judgmental, compassionate, interactive, and respectful.
Photo of Soroosh Vafapoor, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MPACS, MPS Verified
Verified
West Toronto
Toronto, ON M6J
How are you, really? If I asked you to drop down into the core of how you are and what you are experiencing, what might you have to tell me? Whatever the answer, I want to help. Side by side, we will explore and work through whatever pain and suffering you may be experiencing, be it anxiety, depression, or just a general feeling of unrest.
Strength-Based
Verified
View

West Toronto
Toronto, ON M6J
Strength-Based
How are you, really? If I asked you to drop down into the core of how you are and what you are experiencing, what might you have to tell me? Whatever the answer, I want to help. Side by side, we will explore and work through whatever pain and suffering you may be experiencing, be it anxiety, depression, or just a general feeling of unrest.
Photo of Agnes Da-Eun Kim, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MEd Verified
Verified
Office is near:
West Toronto
Toronto, ON M6G
(WAITLIST CLOSED) Sometimes it's difficult to get unstuck from our emotions, but try to think of them as waves of an ocean—coming and going, rising and falling... Never permanent and always moving. Experiencing your emotions and allowing yourself to be vulnerable is a true strength, not a weakness. Together, we can address personal difficulties, explore options, develop coping strategies, and identify strengths. Counselling and psychotherapy can promote healing, resiliency, and self-empowerment, and it is tailored to each client's individual and unique needs. What works for one client may not work for another.
Strength-Based
(647) 360-9486
Verified
View

Office is near:
West Toronto
Toronto, ON M6G
Strength-Based
(WAITLIST CLOSED) Sometimes it's difficult to get unstuck from our emotions, but try to think of them as waves of an ocean—coming and going, rising and falling... Never permanent and always moving. Experiencing your emotions and allowing yourself to be vulnerable is a true strength, not a weakness. Together, we can address personal difficulties, explore options, develop coping strategies, and identify strengths. Counselling and psychotherapy can promote healing, resiliency, and self-empowerment, and it is tailored to each client's individual and unique needs. What works for one client may not work for another.
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
West Toronto
Toronto, ON M6N
Do you notice feeling overwhelmed, anxious or down? That negative beliefs or thoughts, and pain from the past are affecting you and your relationships? Sometimes it can feel like trauma and hurt seems to replay itself, and no matter how hard you try things don't seem to get easier. Feeling positive, reaching goals and being where you want to be might even feel impossible. Know that Dana Kamin and the team at ThriveWell Counselling are here to help. We provide counselling and hoarding/declutter support services that can help you live life with confidence, and move towards a more peaceful life, both inside & out!
Strength-Based
(647) 490-2682
Verified
View

West Toronto
Toronto, ON M6N
Strength-Based
Do you notice feeling overwhelmed, anxious or down? That negative beliefs or thoughts, and pain from the past are affecting you and your relationships? Sometimes it can feel like trauma and hurt seems to replay itself, and no matter how hard you try things don't seem to get easier. Feeling positive, reaching goals and being where you want to be might even feel impossible. Know that Dana Kamin and the team at ThriveWell Counselling are here to help. We provide counselling and hoarding/declutter support services that can help you live life with confidence, and move towards a more peaceful life, both inside & out!
Photo of Toronto West Psychotherapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW , RSW Verified
Verified
West Toronto
Toronto, ON M6R
Blended families and families created through adoption, fostering, kinship, and assisted reproduction have unique experiences that sometimes differ from those created by birth alone. These experiences can lead to emotions such as grief, anger and shame, and can impact self-esteem, identity and relationships. I have experience working with families undergoing fertility treatments, birth families, kinship families and adoptive families. I strive to support individuals make sense of their individual journeys and understand how experiences are impacting their current lives.
Strength-Based
(647) 691-9128
Verified
View

West Toronto
Toronto, ON M6R
Strength-Based
Blended families and families created through adoption, fostering, kinship, and assisted reproduction have unique experiences that sometimes differ from those created by birth alone. These experiences can lead to emotions such as grief, anger and shame, and can impact self-esteem, identity and relationships. I have experience working with families undergoing fertility treatments, birth families, kinship families and adoptive families. I strive to support individuals make sense of their individual journeys and understand how experiences are impacting their current lives.
Photo of Mina Iyer, Clinical Social Work/Therapist
Clinical Social Work/Therapist, RSW, MSW Verified
Verified
Office is near:
West Toronto
Toronto, ON M6H
A lesson that has stood out to me in practice, is to engage with therapeutic work that has relevance within my own lived experience. Trauma and loss have always been a prominent part of my life and within my own context, I have struggled with how chaotic, isolating and unknown these experiences can be. A small insight that has aided me in processing hardship, is that these experiences are human and that our grieving process should be treated gently. This can be difficult to recognize and do on our own. I aim to help nurture and normalize this experience.
Strength-Based
(647) 360-2689
Verified
View

Office is near:
West Toronto
Toronto, ON M6H
Strength-Based
A lesson that has stood out to me in practice, is to engage with therapeutic work that has relevance within my own lived experience. Trauma and loss have always been a prominent part of my life and within my own context, I have struggled with how chaotic, isolating and unknown these experiences can be. A small insight that has aided me in processing hardship, is that these experiences are human and that our grieving process should be treated gently. This can be difficult to recognize and do on our own. I aim to help nurture and normalize this experience.
Photo of Kate McGee Online Therapy, Registered Psychotherapist
Registered Psychotherapist, MDiv, RP Verified
Verified
West Toronto
Toronto, ON M6G
For a decade, I've supported people in situations from baby loss to dementia, coming-out to burnout. I started my career offering spiritual care for people living with mental illness, and over the years I have supported clients from all walks of life to lead full and flourishing lives. We all need to find meaning in life, to heal and grow. In therapy, I focus on emotions, celebrate your gifts and strengths, and approach problems from a fresh perspective. I draw on creativity, meditative practices, a dose of humour, and an understanding of trauma’s lasting effects. Ultimately, the best resources for healing are already in you.
Strength-Based
(647) 957-8992
Verified
View

West Toronto
Toronto, ON M6G
Strength-Based
For a decade, I've supported people in situations from baby loss to dementia, coming-out to burnout. I started my career offering spiritual care for people living with mental illness, and over the years I have supported clients from all walks of life to lead full and flourishing lives. We all need to find meaning in life, to heal and grow. In therapy, I focus on emotions, celebrate your gifts and strengths, and approach problems from a fresh perspective. I draw on creativity, meditative practices, a dose of humour, and an understanding of trauma’s lasting effects. Ultimately, the best resources for healing are already in you.

See more therapy options for West Toronto, Toronto

Strength-Based Counsellors
If you're looking for Strength-Based Therapy in West Toronto, Toronto or for a West Toronto, Toronto Strength-Based Therapy Counsellor these Counsellors provide Strength Based counselling. Strength-based therapy is a type of positive psychotherapy and counselling that focuses more on your internal strengths and resourcefulness, and less on weaknesses, failures, and shortcomings. This focus sets up a positive mindset that helps you build on you best qualities, find your strengths, improve resilience and change worldview to one that is more positive. A positive attitude, in turn, can help your expectations of yourself and others become more reasonable.

How can I tell if a therapist is right for me?
Therapists in West Toronto, Toronto are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in West Toronto, Toronto you'll find that most therapists are trained in marriage counselling or couples counselling in West Toronto, Toronto and couples therapy. And they welcome families for family counselling in West Toronto, Toronto or family therapy in West Toronto, Toronto.