Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Central Toronto
Toronto, ON M6G
“No matter how successful I am, I still feel like a failure. I worry that everyone will find out I’m an imposter, and my accomplishments were all flukes.” Sound familiar? I work with driven, smart, conscientious women in their 20s and 30s who struggle with self-criticism, perfectionism, anxiety, and ‘imposter syndrome’ - feeling unworthy of your successes. Your inner critic can steal away so many moments of joy and make you lose sight of your true self. Ready to make a change? Therapy can create space for confidence, clarity, self-worth, and genuine fulfillment.
Strength-Based
(647) 496-5615
Verified
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Central Toronto
Toronto, ON M6G
Strength-Based
“No matter how successful I am, I still feel like a failure. I worry that everyone will find out I’m an imposter, and my accomplishments were all flukes.” Sound familiar? I work with driven, smart, conscientious women in their 20s and 30s who struggle with self-criticism, perfectionism, anxiety, and ‘imposter syndrome’ - feeling unworthy of your successes. Your inner critic can steal away so many moments of joy and make you lose sight of your true self. Ready to make a change? Therapy can create space for confidence, clarity, self-worth, and genuine fulfillment.
Registered Psychotherapist (Qualifying), RP, DTATI, BFA Verified
Verified
Central Toronto
Toronto, ON M5V
Are you experiencing a lot of anxiety? A loss of a family member or friend? Depression? Childhood traumas? Do you want more confidence in your life? Do you wish to step into your power and live the life you've always dreamed of?
Strength-Based
(647) 560-1567
Verified
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Central Toronto
Toronto, ON M5V
Strength-Based
Are you experiencing a lot of anxiety? A loss of a family member or friend? Depression? Childhood traumas? Do you want more confidence in your life? Do you wish to step into your power and live the life you've always dreamed of?
Registered Psychotherapist (Qualifying) Verified
Verified
Central Toronto
Toronto, ON M5R
Hardship and struggle are part of the human experience and change is always on the horizon. With the right therapeutic chemistry (a place where you can be unfiltered and unapologetic!) you have the capacity to discover who you are, what you’re worth, what you need, and decide how you want to move forward. I meet you with warmth, silliness, non-judgment, and a deep respect for cultural diversity as you work through: Personal Development, Burn Out, Social Anxiety, Major life transitions, People Pleasing, Anxiety, Stress, Perfectionism, Setting Boundaries, Depression, Self-Esteem, and Relationship Issues.
Strength-Based
(647) 492-3589
Verified
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Central Toronto
Toronto, ON M5R
Strength-Based
Hardship and struggle are part of the human experience and change is always on the horizon. With the right therapeutic chemistry (a place where you can be unfiltered and unapologetic!) you have the capacity to discover who you are, what you’re worth, what you need, and decide how you want to move forward. I meet you with warmth, silliness, non-judgment, and a deep respect for cultural diversity as you work through: Personal Development, Burn Out, Social Anxiety, Major life transitions, People Pleasing, Anxiety, Stress, Perfectionism, Setting Boundaries, Depression, Self-Esteem, and Relationship Issues.
Photo of Vincent Francoeur, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MEd Verified
Verified
Central Toronto
Toronto, ON M4Y
As a professional with training and experience in general psychotherapy, sexuality, relationships, personal wellness, LGBTQ communities and trauma (simple and complex), my practice includes treating adult individuals on topics like emotion regulation, anxiety, depression, coping skills, childhood abuse, self-esteem & body image, sexuality & sexual addiction, gender, grief, substance use & addictions, as well as family and relationships issues.
Strength-Based
(647) 957-9837
Verified
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Central Toronto
Toronto, ON M4Y
Strength-Based
As a professional with training and experience in general psychotherapy, sexuality, relationships, personal wellness, LGBTQ communities and trauma (simple and complex), my practice includes treating adult individuals on topics like emotion regulation, anxiety, depression, coping skills, childhood abuse, self-esteem & body image, sexuality & sexual addiction, gender, grief, substance use & addictions, as well as family and relationships issues.
Photo of Heather Goodwin, Registered Psychotherapist
Registered Psychotherapist, ExAT, BA, Hons Verified
Verified
Central Toronto
Toronto, ON M4Y
We all have our own histories and desires for our futures. At times these personal narratives can feel like a resource and at other times a hindrance. Sometimes we feel like we’re stuck or are moving backwards when we want to go forwards. How do we stay present in our day-to-day lives when we are visited by the voices of the past or images of the future? How do we find and listen to the voice of strength, wisdom and resiliency that lives in each one of us, when that voice seems to be silent? I don’t offer pat answers, but instead offer space and guidance to help you to deeply explore the issues and questions that want to explore.
Strength-Based
(647) 503-0435
Verified
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Central Toronto
Toronto, ON M4Y
Strength-Based
We all have our own histories and desires for our futures. At times these personal narratives can feel like a resource and at other times a hindrance. Sometimes we feel like we’re stuck or are moving backwards when we want to go forwards. How do we stay present in our day-to-day lives when we are visited by the voices of the past or images of the future? How do we find and listen to the voice of strength, wisdom and resiliency that lives in each one of us, when that voice seems to be silent? I don’t offer pat answers, but instead offer space and guidance to help you to deeply explore the issues and questions that want to explore.
Photo of Stephanie A Turner, Registered Psychotherapist
Registered Psychotherapist, MEd, CCC, RP Verified
Verified
Central Toronto
Toronto, ON M4V
My practice is entitled 'Awareness: The First Step to Healthy Living' because I believe that if you are not aware of your strengths and potential and the nature of your relationships, it is not possible for you to move ahead in life. I treat serious mental health issues, addiction issues, eating disorders, mild autism, individual, couples and family issues (relational work), grief and loss, crisis intervention work, and, generally explore and build on positive self development.
Strength-Based
(844) 394-8734
Verified
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Central Toronto
Toronto, ON M4V
Strength-Based
My practice is entitled 'Awareness: The First Step to Healthy Living' because I believe that if you are not aware of your strengths and potential and the nature of your relationships, it is not possible for you to move ahead in life. I treat serious mental health issues, addiction issues, eating disorders, mild autism, individual, couples and family issues (relational work), grief and loss, crisis intervention work, and, generally explore and build on positive self development.
Photo of Anita Owusu, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Central Toronto
Toronto, ON M5S
In my years of practice, my focus has been centred around individuals from different walks of life (i.e race, religion, sexual orientation). Particularly, ones who have trauma, body image issues, phobias and/or are anxious, depressed, stressed, destructive, angry, lonely, abused and in or have been the child welfare system. In regards to my approach, I am genuine and compassionate, but remain equally honest and direct. Rather than bombarding clients with endless questions, I aim to engage them through meaningful methods and creative interventions.
Strength-Based
(289) 206-1882
Verified
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Central Toronto
Toronto, ON M5S
Strength-Based
In my years of practice, my focus has been centred around individuals from different walks of life (i.e race, religion, sexual orientation). Particularly, ones who have trauma, body image issues, phobias and/or are anxious, depressed, stressed, destructive, angry, lonely, abused and in or have been the child welfare system. In regards to my approach, I am genuine and compassionate, but remain equally honest and direct. Rather than bombarding clients with endless questions, I aim to engage them through meaningful methods and creative interventions.
Photo of Remedy, Psychologist
Psychologist, PhD, CPsych Verified
Verified
Central Toronto
Toronto, ON M6G
Remedy is a vibrant and open-minded clinical practice that is committed to the personal growth of our clients. Our philosophy is to innovate mental health care and to work with our clients to amplify and support the lives they want to live. People seek therapy for a number of reasons, including to pursue personal exploration and an enhanced experience of life, as well as to address specific mental health concerns. However your goals for therapy may look, we are here to hold space for you. We believe that you are the expert in your own life, and we will work collaboratively with you to design a therapy plan that meets your needs.
Strength-Based
(647) 691-4772
Verified
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Central Toronto
Toronto, ON M6G
Strength-Based
Remedy is a vibrant and open-minded clinical practice that is committed to the personal growth of our clients. Our philosophy is to innovate mental health care and to work with our clients to amplify and support the lives they want to live. People seek therapy for a number of reasons, including to pursue personal exploration and an enhanced experience of life, as well as to address specific mental health concerns. However your goals for therapy may look, we are here to hold space for you. We believe that you are the expert in your own life, and we will work collaboratively with you to design a therapy plan that meets your needs.
Photo of Terri-Lynn Langdon, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Central Toronto
Toronto, ON M6G
I promise to hold a space for you. It is so important to have a space just to be so that you can think through the next steps and what is best for you. I encourage folks to bring all of themselves. I am passionate about helping people to achieve the best possible health and a meaning- making life. I want to help you figure out how best to address your own challenges by drawing on your authentic selves. If you are struggling with emotions, mental distress, grief, some health concerns I can offer assistance. I also have a background in supporting people experiencing domestic violence/ workplace violence and systemic violence.
Strength-Based
(647) 492-9857
Verified
View

Central Toronto
Toronto, ON M6G
Strength-Based
I promise to hold a space for you. It is so important to have a space just to be so that you can think through the next steps and what is best for you. I encourage folks to bring all of themselves. I am passionate about helping people to achieve the best possible health and a meaning- making life. I want to help you figure out how best to address your own challenges by drawing on your authentic selves. If you are struggling with emotions, mental distress, grief, some health concerns I can offer assistance. I also have a background in supporting people experiencing domestic violence/ workplace violence and systemic violence.
Photo of Siegi A Schuler, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, RSW Verified
Verified
Office is near:
Central Toronto
Toronto, ON M4V
For more than 25-years, I have specialized in the assessment and treatment of children, adolescents, and adults who have experienced various mental health concerns. In addition, I provide assessment and counselling in the area of parent-child/adolescent issues; father-son conflict; youth addictions (sexual and substance abuse), court involved/at risk youth; and issues related to adolescent depression, disordered eating, and self-injury. I also work in the area of men's health, addressing such issues as depression and anger management; trauma; addictions; fatherhood; and martial/relationship counselling.
Strength-Based
(416) 362-7472
Verified
View

Office is near:
Central Toronto
Toronto, ON M4V
Strength-Based
For more than 25-years, I have specialized in the assessment and treatment of children, adolescents, and adults who have experienced various mental health concerns. In addition, I provide assessment and counselling in the area of parent-child/adolescent issues; father-son conflict; youth addictions (sexual and substance abuse), court involved/at risk youth; and issues related to adolescent depression, disordered eating, and self-injury. I also work in the area of men's health, addressing such issues as depression and anger management; trauma; addictions; fatherhood; and martial/relationship counselling.
Photo of James Brown, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), HBA, CAPT, GIT Dip Verified
Verified
Office is near:
Central Toronto
Toronto, ON M4Y
Do you want to try something different which will challenge you and direct your awareness to how you are living your life? Awareness is the first step in making any change. Awareness gives you a choice: do I keep doing what I have been doing or do I want to "try on" a new behaviour and see what changes? Together we will work through issues which are interfering with your ability to live your life fully in the here and now.
Strength-Based
(647) 697-1638
Verified
View

Office is near:
Central Toronto
Toronto, ON M4Y
Strength-Based
Do you want to try something different which will challenge you and direct your awareness to how you are living your life? Awareness is the first step in making any change. Awareness gives you a choice: do I keep doing what I have been doing or do I want to "try on" a new behaviour and see what changes? Together we will work through issues which are interfering with your ability to live your life fully in the here and now.
Photo of Lindsay Kudlow, Registered Psychotherapist
Registered Psychotherapist, MEd, CCC, RP Verified
Verified
Central Toronto
Toronto, ON M6G
We all go through challenges in life. Perhaps you are feeling stuck, lost, confused, anxious, or disconnected. Whatever situation you may be facing, having someone to talk to in therapy can be very helpful. You don’t have to struggle alone. I'm a Registered Psychotherapist with several years of experience supporting individuals with anxiety, relationship difficulties, trauma, self-esteem, and life transitions. My style is warm and informal and I strive to build a strong client-therapist relationship that fosters safety, growth, and the possibility of acceptance and change.
Strength-Based
(647) 697-5131
Verified
View

Central Toronto
Toronto, ON M6G
Strength-Based
We all go through challenges in life. Perhaps you are feeling stuck, lost, confused, anxious, or disconnected. Whatever situation you may be facing, having someone to talk to in therapy can be very helpful. You don’t have to struggle alone. I'm a Registered Psychotherapist with several years of experience supporting individuals with anxiety, relationship difficulties, trauma, self-esteem, and life transitions. My style is warm and informal and I strive to build a strong client-therapist relationship that fosters safety, growth, and the possibility of acceptance and change.
Clinical Social Work/Therapist, MSW, EdD, RSW Verified
Verified
Central Toronto
Toronto, ON M5R
I analyze your handwriting (clinical graphology), memories, dreams, projective stories and other materials from you, to figure you out . . . FAST. To start, we identify personality style and inner-dynamics, then work from the map to architect change. We consider all angles: nutrition, lifestyle factors and other variables: The Big Picture. My work is technical, a type of engineering, facilitated by projective personality assessment. See my website for media, publications, etc. I deal with the gamut of problems but specialize in working with problems that have been unresponsive to conventional psychotherapy: OCD, Anorexia, etc.
Strength-Based
(647) 977-5717
Verified
View

Central Toronto
Toronto, ON M5R
Strength-Based
I analyze your handwriting (clinical graphology), memories, dreams, projective stories and other materials from you, to figure you out . . . FAST. To start, we identify personality style and inner-dynamics, then work from the map to architect change. We consider all angles: nutrition, lifestyle factors and other variables: The Big Picture. My work is technical, a type of engineering, facilitated by projective personality assessment. See my website for media, publications, etc. I deal with the gamut of problems but specialize in working with problems that have been unresponsive to conventional psychotherapy: OCD, Anorexia, etc.
Photo of Krista Roesler, Counsellor
Counsellor, MA, Bsc, ATC Verified
Verified
Central Toronto
Toronto, ON M5J
Psychotherapy, life coaching and/or couples counselling can help you: Enhance confidence, self-esteem and well-being Improve the quality of your life Reduce stress, increase productivity, develop peace of mind Get more energy, time, passion and focus Take control of daily stress Reach your potential and goals Love your work Have lasting relationships, Personal freedom Find and sustain personal and professional success, wealth and happiness. Are you tired of just being listened to by counselors and ready to move on with your life?
Strength-Based
(888) 441-9141
Verified
View

Central Toronto
Toronto, ON M5J
Strength-Based
Psychotherapy, life coaching and/or couples counselling can help you: Enhance confidence, self-esteem and well-being Improve the quality of your life Reduce stress, increase productivity, develop peace of mind Get more energy, time, passion and focus Take control of daily stress Reach your potential and goals Love your work Have lasting relationships, Personal freedom Find and sustain personal and professional success, wealth and happiness. Are you tired of just being listened to by counselors and ready to move on with your life?
Photo of Sakshi Bahree, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MSc, MA, RP Verified
Verified
Office is near:
Central Toronto
Toronto, ON M5C
Do you find yourself stuck in a loop? World right now maybe chaotic and scary not just outside but you feel that inside too. The mask becomes a coping mechanism to hide away from inner pain and misery. Do you feel lonely & lost while there is a need to be seen and heard by someone you love, your partner, your child or parent. Is there a very deep wound that from childhood that has never been healed. I believe that over the years working with different populations I have learnt that basic human need is "being emotionally connected to one another" which supports my work with couples, families and individuals.
Strength-Based
(647) 492-4944
Verified
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Office is near:
Central Toronto
Toronto, ON M5C
Strength-Based
Do you find yourself stuck in a loop? World right now maybe chaotic and scary not just outside but you feel that inside too. The mask becomes a coping mechanism to hide away from inner pain and misery. Do you feel lonely & lost while there is a need to be seen and heard by someone you love, your partner, your child or parent. Is there a very deep wound that from childhood that has never been healed. I believe that over the years working with different populations I have learnt that basic human need is "being emotionally connected to one another" which supports my work with couples, families and individuals.
Psychologist, PhD, CPsych, PCC Verified
Verified
Office is near:
Central Toronto
Toronto, ON M4W
COUNSELLING and COACHING services, both covered by benefits for Registered Psychologist. You deserve a compassionate, customized and co-creative approach grounded in decades of education and experience. HELP to heal from harmful experiences, difficult life events and hurtful relationships; GUIDANCE to become happier, calmer, more clear, confident and/or connected to others; and SUPPORT to flourish with greater joy, ease, resilience and purpose. Life can be less challenging and more fulfilling with new tools, skills, habits and mindsets! I am here to help you move from surviving to thriving... call today on behalf of a happier you!
Strength-Based
(613) 706-4706
Verified
View

Office is near:
Central Toronto
Toronto, ON M4W
Strength-Based
COUNSELLING and COACHING services, both covered by benefits for Registered Psychologist. You deserve a compassionate, customized and co-creative approach grounded in decades of education and experience. HELP to heal from harmful experiences, difficult life events and hurtful relationships; GUIDANCE to become happier, calmer, more clear, confident and/or connected to others; and SUPPORT to flourish with greater joy, ease, resilience and purpose. Life can be less challenging and more fulfilling with new tools, skills, habits and mindsets! I am here to help you move from surviving to thriving... call today on behalf of a happier you!
Clinical Social Work/Therapist, HBA, MSW, RSW Verified
Verified
Office is near:
Central Toronto
Toronto, ON M5S
I work collaboratively with my clients to understand their struggles and help them recognize their strengths. I offer an empathic, non-judgmental, and a safe atmosphere for clients to discuss their issues and rediscover a sense of courage. Wanting to see a therapist but not sure how with the stress of a busy life or perhaps anxiety about attending an office appointment? Online Therapy offers you the convenience of a therapy session in the comfort of your own home or chosen location. No need to stress about travel time, parking and/or child care. Currently accepting clients for ONLINE/PHONE THERAPY only. Instagram: natashacounselling
Strength-Based
(866) 391-6874
Verified
View

Office is near:
Central Toronto
Toronto, ON M5S
Strength-Based
I work collaboratively with my clients to understand their struggles and help them recognize their strengths. I offer an empathic, non-judgmental, and a safe atmosphere for clients to discuss their issues and rediscover a sense of courage. Wanting to see a therapist but not sure how with the stress of a busy life or perhaps anxiety about attending an office appointment? Online Therapy offers you the convenience of a therapy session in the comfort of your own home or chosen location. No need to stress about travel time, parking and/or child care. Currently accepting clients for ONLINE/PHONE THERAPY only. Instagram: natashacounselling
Photo of Ellen Schlesinger, Registered Psychotherapist
Registered Psychotherapist, MA, JD Verified
Verified
Central Toronto
Toronto, ON M5X
Is there a tug inside you, aching for your life to be different or better? Conflict between your inner voice, that whispers its wisdom, and influential norms that impress you with what you “should” do? You may be questioning your sense of belonging in this world. Worries of whether you’re good/smart/capable enough. Existential concerns of whether you are doing yourself, or your spirit, justice. You may wish to free yourself from patterns learned in childhood, or the professional culture you now find yourself a part of. At heart, you wish to experience a peaceful sense of self, joyful relationships, and meaningful work.
Strength-Based
Verified
View

Central Toronto
Toronto, ON M5X
Strength-Based
Is there a tug inside you, aching for your life to be different or better? Conflict between your inner voice, that whispers its wisdom, and influential norms that impress you with what you “should” do? You may be questioning your sense of belonging in this world. Worries of whether you’re good/smart/capable enough. Existential concerns of whether you are doing yourself, or your spirit, justice. You may wish to free yourself from patterns learned in childhood, or the professional culture you now find yourself a part of. At heart, you wish to experience a peaceful sense of self, joyful relationships, and meaningful work.
Photo of Vanessa DaCosta, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Central Toronto
Toronto, ON M5S
I believe it's important that we feel confident in our ability to cope and navigate life's challenges however, we may not always feel that way given the circumstances or our skills. Having a safe and nonjudgemental space where we can speak openly about our experiences can help increase our confidence in our ability to cope and navigate life's challenges. Whether you are looking to improve your mood, manage stress, gain new perspectives or make changes in your life I can help!
Strength-Based
(647) 492-0765
Verified
View

Central Toronto
Toronto, ON M5S
Strength-Based
I believe it's important that we feel confident in our ability to cope and navigate life's challenges however, we may not always feel that way given the circumstances or our skills. Having a safe and nonjudgemental space where we can speak openly about our experiences can help increase our confidence in our ability to cope and navigate life's challenges. Whether you are looking to improve your mood, manage stress, gain new perspectives or make changes in your life I can help!
Photo of Valerie Tamiko Takeda, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Central Toronto
Toronto, ON M5B
You don't have to face life's difficulties alone. If you are struggling with trauma, shame, depression, anxiety, or low-self esteem, or have concerns about relationships, intimacy and setting healthy boundaries, my compassionate, intuitive and collaborative style will help you to become more aware of, and reconnect to your own strengths, develop greater self-compassion and self-acceptance, as well as connect to your potential and find new ways of approaching challenges. I've been a therapist for over 15 years and I offer both individual and couple therapy in downtown Toronto.
Strength-Based
(855) 678-2365
Verified
View

Central Toronto
Toronto, ON M5B
Strength-Based
You don't have to face life's difficulties alone. If you are struggling with trauma, shame, depression, anxiety, or low-self esteem, or have concerns about relationships, intimacy and setting healthy boundaries, my compassionate, intuitive and collaborative style will help you to become more aware of, and reconnect to your own strengths, develop greater self-compassion and self-acceptance, as well as connect to your potential and find new ways of approaching challenges. I've been a therapist for over 15 years and I offer both individual and couple therapy in downtown Toronto.

See more therapy options for Central Toronto, Toronto

Strength-Based Counsellors
If you're looking for Strength-Based Therapy in Central Toronto, Toronto or for a Central Toronto, Toronto Strength-Based Therapy Counsellor these Counsellors provide Strength Based counselling. Strength-based therapy is a type of positive psychotherapy and counselling that focuses more on your internal strengths and resourcefulness, and less on weaknesses, failures, and shortcomings. This focus sets up a positive mindset that helps you build on you best qualities, find your strengths, improve resilience and change worldview to one that is more positive. A positive attitude, in turn, can help your expectations of yourself and others become more reasonable.

How can I tell if a therapist is right for me?
Therapists in Central Toronto, Toronto are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Central Toronto, Toronto you'll find that most therapists are trained in marriage counselling or couples counselling in Central Toronto, Toronto and couples therapy. And they welcome families for family counselling in Central Toronto, Toronto or family therapy in Central Toronto, Toronto.