Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Central Toronto
Toronto, ON M4V
Something is wrong, but we can't quite grasp what. We search for a better understanding of ourselves in order to solve our emotional and psychological discontent. We think about the events of the day, relationships, childhood and the past. Still, something doesn't seem right. We act and feel in ways that create discord. I provide psychotherapy for people who are interested in looking for the deeper meaning behind the discomfort in their lives. The goal is to be able to have more meaningful relationships, fulfilling work and societal contributions, as well as the capacity to bear the difficulties that are part of living fully.
Strength-Based
(855) 969-4670
Verified
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Central Toronto
Toronto, ON M4V
Strength-Based
Something is wrong, but we can't quite grasp what. We search for a better understanding of ourselves in order to solve our emotional and psychological discontent. We think about the events of the day, relationships, childhood and the past. Still, something doesn't seem right. We act and feel in ways that create discord. I provide psychotherapy for people who are interested in looking for the deeper meaning behind the discomfort in their lives. The goal is to be able to have more meaningful relationships, fulfilling work and societal contributions, as well as the capacity to bear the difficulties that are part of living fully.
Photo of Mariia Cohan, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MPsych, RP (Q) Verified
Verified
Central Toronto
Toronto, ON M5E
I love connecting with people and being able to help them to achieve their goals as well as a better understanding of their personalities and interpersonal relationships through psychotherapy. In my practice I use an eclectic approach, combining different types of therapies in order to tailor the therapy process to the individual needs of the client. I have worked with clients experiencing: Depression, Anxiety, Trauma, Interpersonal Difficulties, Relationship Problems, Work-related Stress, Career Transition, Grief, Illness, Family Conflict, and Loneliness.
Strength-Based
(647) 360-2234
Verified
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Central Toronto
Toronto, ON M5E
Strength-Based
I love connecting with people and being able to help them to achieve their goals as well as a better understanding of their personalities and interpersonal relationships through psychotherapy. In my practice I use an eclectic approach, combining different types of therapies in order to tailor the therapy process to the individual needs of the client. I have worked with clients experiencing: Depression, Anxiety, Trauma, Interpersonal Difficulties, Relationship Problems, Work-related Stress, Career Transition, Grief, Illness, Family Conflict, and Loneliness.
Photo of Andrew Holmes, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Office is near:
Central Toronto
Toronto, ON M4Y
Your past does not have to define your future. You are not doomed to continually repeat the same mistakes. There is a way to manage your stress, racing thoughts, and overwhelming emotions. You have another story waiting to be lived. There is help, there is hope and there is healing. With my help, training and approach to healing, you can heal and grow beyond what you think is possible. I know this because I have healed from my own trauma story. It is possible to experience joy.
Strength-Based
(647) 492-9244
Verified
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Office is near:
Central Toronto
Toronto, ON M4Y
Strength-Based
Your past does not have to define your future. You are not doomed to continually repeat the same mistakes. There is a way to manage your stress, racing thoughts, and overwhelming emotions. You have another story waiting to be lived. There is help, there is hope and there is healing. With my help, training and approach to healing, you can heal and grow beyond what you think is possible. I know this because I have healed from my own trauma story. It is possible to experience joy.
Photo of Beth Sadavoy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Central Toronto
Toronto, ON M6G
I specialize in working with individuals and couples on issues related to relationships, parenting, life transitions, stress and anxiety. I strive to create a safe, supportive environment where together we can explore the issues you may be facing. I work to understand the full scope of who you are-- your strengths and resilience -- and use my skill and comprehensive training to help build the insight and tools necessary to manage the challenges you are facing.
Strength-Based
(647) 210-0294
Verified
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Central Toronto
Toronto, ON M6G
Strength-Based
I specialize in working with individuals and couples on issues related to relationships, parenting, life transitions, stress and anxiety. I strive to create a safe, supportive environment where together we can explore the issues you may be facing. I work to understand the full scope of who you are-- your strengths and resilience -- and use my skill and comprehensive training to help build the insight and tools necessary to manage the challenges you are facing.
Photo of Brigitte Neufeld, Registered Psychotherapist
Registered Psychotherapist, MEd, RP Verified
Verified
Central Toronto
Toronto, ON M6G
I specialize in the treatment of trauma-related issues such as PTSD, complex PTSD (childhood or ongoing abuse or neglect), Addictions, Anxiety and Depression. I use evidence-based therapeutic approaches of EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioural Therapy (CBT), and Internal Family Systems (IFS), along with a range of other therapeutic components that are research informed. My philosophy is that the psychological, emotional, physical and spiritual aspects of a person all work together as an integrative whole and are ideally treated from this perspective in order to restore balanced living.
Strength-Based
(647) 697-4547
Verified
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Central Toronto
Toronto, ON M6G
Strength-Based
I specialize in the treatment of trauma-related issues such as PTSD, complex PTSD (childhood or ongoing abuse or neglect), Addictions, Anxiety and Depression. I use evidence-based therapeutic approaches of EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioural Therapy (CBT), and Internal Family Systems (IFS), along with a range of other therapeutic components that are research informed. My philosophy is that the psychological, emotional, physical and spiritual aspects of a person all work together as an integrative whole and are ideally treated from this perspective in order to restore balanced living.
Photo of The Mindful Way, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Central Toronto
Toronto, ON M5E
We all experience times in our life that lead us to feeling stressed, low or anxious. Experiencing difficult emotions is part of the human experience, regardless of our circumstances. However, when our thoughts and feelings begins to impact our daily functioning, mood, and relationships, online psychotherapy can help. We work with individuals using a collaborative, supportive, non-judgemental and evidence-based approach. The client is an active participant in the therapy process. We work with individuals of all ages. We are LGBTQ affirming, with experiencing working with clients of all sexual orientations and gender identities.
Strength-Based
(647) 360-6457
Verified
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Central Toronto
Toronto, ON M5E
Strength-Based
We all experience times in our life that lead us to feeling stressed, low or anxious. Experiencing difficult emotions is part of the human experience, regardless of our circumstances. However, when our thoughts and feelings begins to impact our daily functioning, mood, and relationships, online psychotherapy can help. We work with individuals using a collaborative, supportive, non-judgemental and evidence-based approach. The client is an active participant in the therapy process. We work with individuals of all ages. We are LGBTQ affirming, with experiencing working with clients of all sexual orientations and gender identities.
Photo of Jordan Topp, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW, LLB, AccFM Verified
Verified
Central Toronto
Toronto, ON M5S
Facing a major loss challenges us to our core. We can be left feeling overwhelmed and alone, full of grief, sadness, anger or fear. I will walk alongside you on your journey through grief. Together we can rediscover how to enjoy life again, grow your reserves and resilience. By being with and experiencing our grief - be it a death, miscarriage, infertility, aging, separation/divorce - we can ultimately find joy and appreciation for our lives and relationships again.
Strength-Based
(647) 697-9703
Verified
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Central Toronto
Toronto, ON M5S
Strength-Based
Facing a major loss challenges us to our core. We can be left feeling overwhelmed and alone, full of grief, sadness, anger or fear. I will walk alongside you on your journey through grief. Together we can rediscover how to enjoy life again, grow your reserves and resilience. By being with and experiencing our grief - be it a death, miscarriage, infertility, aging, separation/divorce - we can ultimately find joy and appreciation for our lives and relationships again.
Photo of Milly Feliz, Registered Psychotherapist
Registered Psychotherapist, MA, RP Verified
Verified
Central Toronto
Toronto, ON M5V
I am a fully licensed Registered Psychotherapist and a member in good standing of the College of Registered Psychotherapists of Ontario (CPRO). With nearly 10 years of experience, I have worked as a psychotherapist internationally in countries such as Spain, the Dominican Republic, and Canada. In my current practice, I combine a variety of evidence-based therapeutic modalities including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy.
Strength-Based
(647) 424-3389
Verified
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Central Toronto
Toronto, ON M5V
Strength-Based
I am a fully licensed Registered Psychotherapist and a member in good standing of the College of Registered Psychotherapists of Ontario (CPRO). With nearly 10 years of experience, I have worked as a psychotherapist internationally in countries such as Spain, the Dominican Republic, and Canada. In my current practice, I combine a variety of evidence-based therapeutic modalities including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy.
Photo of Fiona Downie, Psychologist
Psychologist, MEd, CPsych Verified
Verified
Central Toronto
Toronto, ON M5R
As a Clinical Psychologist, registered with the College of Psychologists of Ontario, and the Newfoundland and Labrador Psychology Board, I provide assessment and therapy including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE) and mindfulness based approaches, for a range of difficulties including eating disorders (e.g. anorexia, binge eating disorder), anxiety (e.g. panic disorder, social phobia), trauma (e.g. PTSD), depression, borderline personality disorder (BPD) and emotional dysregulation.
Strength-Based
(647) 492-5835
Verified
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Central Toronto
Toronto, ON M5R
Strength-Based
As a Clinical Psychologist, registered with the College of Psychologists of Ontario, and the Newfoundland and Labrador Psychology Board, I provide assessment and therapy including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE) and mindfulness based approaches, for a range of difficulties including eating disorders (e.g. anorexia, binge eating disorder), anxiety (e.g. panic disorder, social phobia), trauma (e.g. PTSD), depression, borderline personality disorder (BPD) and emotional dysregulation.
Photo of Megan Rafuse, Toronto Therapist, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Central Toronto
Toronto, ON M5R
I've spent years not only working as an entrepreneur, but working with entrepreneurs and driven people. I understand that although the chase is exciting, it can be exhausting, lonely and feel endless. In a study conducted by Dr. Freeman of UC in San Francisco, 72% of the surveyed entrepreneurs reported mental health concerns. Let's work together so you don't have to be "that bad" or join that stat. I help you manage your life so you can better manage your work.
Strength-Based
(844) 329-6618
Verified
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Central Toronto
Toronto, ON M5R
Strength-Based
I've spent years not only working as an entrepreneur, but working with entrepreneurs and driven people. I understand that although the chase is exciting, it can be exhausting, lonely and feel endless. In a study conducted by Dr. Freeman of UC in San Francisco, 72% of the surveyed entrepreneurs reported mental health concerns. Let's work together so you don't have to be "that bad" or join that stat. I help you manage your life so you can better manage your work.
Photo of Sana Imran, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Central Toronto
Toronto, ON M5B
I have a Master’s in Social Work from the University of Toronto, and a certification in Mental Health and Addictions, as well as specialized training in several therapeutic interventions including cognitive behaviour therapy, dialectical behaviour therapy, solution focused brief therapy, emotionally focused therapy, narrative therapy, and mindfulness. I have been fortunate to work with youth, adults, couples, parents, and families, as they cope with symptoms of anxiety, depression, stressful events, relationship conflicts, grief, and life transitions, among others.
Strength-Based
(647) 696-6027
Verified
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Central Toronto
Toronto, ON M5B
Strength-Based
I have a Master’s in Social Work from the University of Toronto, and a certification in Mental Health and Addictions, as well as specialized training in several therapeutic interventions including cognitive behaviour therapy, dialectical behaviour therapy, solution focused brief therapy, emotionally focused therapy, narrative therapy, and mindfulness. I have been fortunate to work with youth, adults, couples, parents, and families, as they cope with symptoms of anxiety, depression, stressful events, relationship conflicts, grief, and life transitions, among others.
Photo of Carola Spiess, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Central Toronto
Toronto, ON M5R
Life can seem truly overwhelming at times, especially in our day and age when global concerns may compound our more personal stressors. Many people have carried the weight of distressing, sometimes traumatic, events with them throughout life, only to find one day that this weight has become crushing. Even those who have gone through life with relative ease may suddenly feel overwhelmed by difficult situations, such as physical or mental illness, the death of a loved one, relationship or parenting problems, divorce or other life transitions.
Strength-Based
(647) 494-4751
Verified
View

Central Toronto
Toronto, ON M5R
Strength-Based
Life can seem truly overwhelming at times, especially in our day and age when global concerns may compound our more personal stressors. Many people have carried the weight of distressing, sometimes traumatic, events with them throughout life, only to find one day that this weight has become crushing. Even those who have gone through life with relative ease may suddenly feel overwhelmed by difficult situations, such as physical or mental illness, the death of a loved one, relationship or parenting problems, divorce or other life transitions.
Photo of Jean Kim, Psychologist
Psychologist, CPsych Verified
Verified
Central Toronto
Toronto, ON M5G
When life stressors become overwhelming, we typically turn to familiar ways of coping. It takes self-awareness and courage to interrupt this cycle, and I commend you for taking the initial step toward meaningful change. I work with individuals struggling with the impact of a wide range of concerns: anxiety, depression, interpersonal trauma, shame, relationship issues, emotion regulation, and loss/grief. I also have extensive experience working with people who struggle with eating disorders and body image, as well as those who are enduring the challenges of integrating their cultural identity.
Strength-Based
(647) 372-2267
Verified
View

Central Toronto
Toronto, ON M5G
Strength-Based
When life stressors become overwhelming, we typically turn to familiar ways of coping. It takes self-awareness and courage to interrupt this cycle, and I commend you for taking the initial step toward meaningful change. I work with individuals struggling with the impact of a wide range of concerns: anxiety, depression, interpersonal trauma, shame, relationship issues, emotion regulation, and loss/grief. I also have extensive experience working with people who struggle with eating disorders and body image, as well as those who are enduring the challenges of integrating their cultural identity.
Photo of Sean Hale, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MA, RP(Q) Verified
Verified
Central Toronto
Toronto, ON M5A
I am an Ottawa based Psychotherapist that can see clients in other locations using virtual platforms. I provide an empathetic and non-judgemental approach. I work with a range of clients. Some with major mood and personality disorders and others that are looking to develop coping skills. I work particularly well with: clients hoping to regulate their negative feelings, clients that are wanting to develop new skills, clients that need someone to talk to and clients seeking a highly empathetic approach. I work with you at your pace and using methodologies that are most suited to your needs. I value an open and collaborative approach.
Strength-Based
(647) 905-0540
Verified
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Central Toronto
Toronto, ON M5A
Strength-Based
I am an Ottawa based Psychotherapist that can see clients in other locations using virtual platforms. I provide an empathetic and non-judgemental approach. I work with a range of clients. Some with major mood and personality disorders and others that are looking to develop coping skills. I work particularly well with: clients hoping to regulate their negative feelings, clients that are wanting to develop new skills, clients that need someone to talk to and clients seeking a highly empathetic approach. I work with you at your pace and using methodologies that are most suited to your needs. I value an open and collaborative approach.
Photo of Deborah Meehan, Registered Psychotherapist
Registered Psychotherapist, MEd, RP Verified
Verified
Central Toronto
Toronto, ON M6G
Taking the first step to begin therapy can be very challenging. I strive to provide a safe and non-judgmental space for you to discuss/explore the issues and circumstances you are experiencing. By deepening your ability to be introspective and self-compassionate, we can explore the negative thinking patterns/habits that may be interfering with you making changes in your life. My style is warm, compassionate, empathetic, and collaborative, but also direct and solution-focused. I specialize in working with children/teens/young adults, and have experience engaging even the most reluctant young people to promote positive change.
Strength-Based
(647) 697-8158
Verified
View

Central Toronto
Toronto, ON M6G
Strength-Based
Taking the first step to begin therapy can be very challenging. I strive to provide a safe and non-judgmental space for you to discuss/explore the issues and circumstances you are experiencing. By deepening your ability to be introspective and self-compassionate, we can explore the negative thinking patterns/habits that may be interfering with you making changes in your life. My style is warm, compassionate, empathetic, and collaborative, but also direct and solution-focused. I specialize in working with children/teens/young adults, and have experience engaging even the most reluctant young people to promote positive change.
Registered Psychotherapist, MA, BAsC Verified
Verified
Central Toronto
Toronto, ON M6J
*Covid-19: welcoming new online clients* I work with individuals experiencing feelings of low self-esteem and anxiety. Do you ever feel unappreciated or stuck? As though no matter how hard you try you are never enough? In today’s fast paced world, it can be so hard to find a safe space to open up and let those emotions go. If life is magnifying the negative thoughts in your head, I can help you find your voice, and together we can discover your true self-worth. Everyone deserves to feel appreciated and accepted.
Strength-Based
(289) 804-3716
Verified
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Central Toronto
Toronto, ON M6J
Strength-Based
*Covid-19: welcoming new online clients* I work with individuals experiencing feelings of low self-esteem and anxiety. Do you ever feel unappreciated or stuck? As though no matter how hard you try you are never enough? In today’s fast paced world, it can be so hard to find a safe space to open up and let those emotions go. If life is magnifying the negative thoughts in your head, I can help you find your voice, and together we can discover your true self-worth. Everyone deserves to feel appreciated and accepted.
Photo of Kavita Patel, Clinical Social Work/Therapist
Clinical Social Work/Therapist, RSW, MSW, OASW Verified
Verified
Central Toronto
Toronto, ON M5X
Feeling alone in your relationship? Want to be able to feel connected again with your partner? Experiencing high levels of stress and anxiety and always feeling overwhelmed with life's demands? Does this sound familiar? Know that you are not alone. If your goal is to start feeling like an active participant and being an expert in your own life and if you are seeking for a safe space to talk and someone to truly listen to you, your journey towards this goal can begin now.
Strength-Based
(647) 957-8017
Verified
View

Central Toronto
Toronto, ON M5X
Strength-Based
Feeling alone in your relationship? Want to be able to feel connected again with your partner? Experiencing high levels of stress and anxiety and always feeling overwhelmed with life's demands? Does this sound familiar? Know that you are not alone. If your goal is to start feeling like an active participant and being an expert in your own life and if you are seeking for a safe space to talk and someone to truly listen to you, your journey towards this goal can begin now.
Photo of Clare Morgan, Registered Psychotherapist
Registered Psychotherapist, MA, RP, OCT Verified
Verified
Central Toronto
Toronto, ON M6G
We are all wired for growth and healing, and have a deep desire to be seen and known. Sometimes, what we encounter in life overwhelms us and we are unable to flourish, or even cope. Through the experience of feeling safe and supported, crisis and suffering provide opportunities to awaken extraordinary capacities within us that may otherwise remain inaccessible. Together we can address a variety of difficulties that may contribute to your sense of feeling overwhelmed, stuck and unable to move forward in life. Whatever challenges bring you here, I commit to supporting your inherent capacity to heal and to thrive.
Strength-Based
(647) 931-3573
Verified
View

Central Toronto
Toronto, ON M6G
Strength-Based
We are all wired for growth and healing, and have a deep desire to be seen and known. Sometimes, what we encounter in life overwhelms us and we are unable to flourish, or even cope. Through the experience of feeling safe and supported, crisis and suffering provide opportunities to awaken extraordinary capacities within us that may otherwise remain inaccessible. Together we can address a variety of difficulties that may contribute to your sense of feeling overwhelmed, stuck and unable to move forward in life. Whatever challenges bring you here, I commit to supporting your inherent capacity to heal and to thrive.
Photo of Howard Irving, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, RSW Verified
Verified
Central Toronto
Toronto, ON M5R
I am a registered psychotherapist, social worker, family mediator and professor emeritus from the University of Toronto. I specialize in working with children, adolescents and adults experiencing anxiety, depression, behaviour or anger issues, couples conflict, grief and loss, trauma or separation and divorce. When working with clients, my focus is to ensure an emotionally safe and confidential practice. My goal for successful family mediation is to help family members arrive at an agreement which is acceptable to all family members and is in the best interest of the family.
Strength-Based
(647) 697-8345
Verified
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Central Toronto
Toronto, ON M5R
Strength-Based
I am a registered psychotherapist, social worker, family mediator and professor emeritus from the University of Toronto. I specialize in working with children, adolescents and adults experiencing anxiety, depression, behaviour or anger issues, couples conflict, grief and loss, trauma or separation and divorce. When working with clients, my focus is to ensure an emotionally safe and confidential practice. My goal for successful family mediation is to help family members arrive at an agreement which is acceptable to all family members and is in the best interest of the family.
Photo of Scott Barter Counselling Toronto, Drug & Alcohol Counsellor
Drug & Alcohol Counsellor, CCAC Verified
Verified
Office is near:
Central Toronto
Toronto, ON M4W
Has alcohol and/or licit or illicit drugs caused negative consequences in your life? Are you utilizing mind altering substances as a solution to depression, anxiety or any other mental illness? At Scott Barter Counselling we will work with you using evidence-based therapeutic methods to make lasting positive changes in your life. We support and empower adolescents and adults to address their substance use and concurrent disorders to make lasting positive changes in their lives.
Strength-Based
(647) 494-0087
Verified
View

Office is near:
Central Toronto
Toronto, ON M4W
Strength-Based
Has alcohol and/or licit or illicit drugs caused negative consequences in your life? Are you utilizing mind altering substances as a solution to depression, anxiety or any other mental illness? At Scott Barter Counselling we will work with you using evidence-based therapeutic methods to make lasting positive changes in your life. We support and empower adolescents and adults to address their substance use and concurrent disorders to make lasting positive changes in their lives.

See more therapy options for Central Toronto, Toronto

Strength-Based Counsellors
If you're looking for Strength-Based Therapy in Central Toronto, Toronto or for a Central Toronto, Toronto Strength-Based Therapy Counsellor these Counsellors provide Strength Based counselling. Strength-based therapy is a type of positive psychotherapy and counselling that focuses more on your internal strengths and resourcefulness, and less on weaknesses, failures, and shortcomings. This focus sets up a positive mindset that helps you build on you best qualities, find your strengths, improve resilience and change worldview to one that is more positive. A positive attitude, in turn, can help your expectations of yourself and others become more reasonable.

How can I tell if a therapist is right for me?
Therapists in Central Toronto, Toronto are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Central Toronto, Toronto you'll find that most therapists are trained in marriage counselling or couples counselling in Central Toronto, Toronto and couples therapy. And they welcome families for family counselling in Central Toronto, Toronto or family therapy in Central Toronto, Toronto.