Maheen Sayal
Clinical Social Work/Therapist, BA, MSW, RSW Verified
Milton, ON L9T
Offers online therapy
My focus is on empowering clients to find solutions to their problems in a respectful and safe environment utilizing a variety of strength-based therapeutic approaches.
Are you feeling overwhelmed, hopeless or coping with a loss? Reaching out for support is a courageous first step towards making changes or healing from a loss. When we are experiencing challenges, transitions or loss, we can benefit from an opportunity to explore what is impacting our well-being and to reflect on what we have lost and what remains. You don't have to go through such challenges alone. My passion for my work, combined with unique skillset and expertise can help you find clarity, overcome obstacles, and live your life with more ease, acceptance and meaning.
(647) 559-1429
Verified
View

Milton, ON L9T
Offers online therapy
My focus is on empowering clients to find solutions to their problems in a respectful and safe environment utilizing a variety of strength-based therapeutic approaches.
Are you feeling overwhelmed, hopeless or coping with a loss? Reaching out for support is a courageous first step towards making changes or healing from a loss. When we are experiencing challenges, transitions or loss, we can benefit from an opportunity to explore what is impacting our well-being and to reflect on what we have lost and what remains. You don't have to go through such challenges alone. My passion for my work, combined with unique skillset and expertise can help you find clarity, overcome obstacles, and live your life with more ease, acceptance and meaning.
Photo of Maleeha Hamid, Clinical Social Work/Therapist
Maleeha Hamid
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
Milton, ON L9T
Offers online therapy
Over the past fifteen years, I have worked with individuals, couples, families, and groups. As a registered social worker, I use a strength-based approach to address anxiety, depression, trauma, grief, anger management, difficulties in relationships – including parent / child relationships, struggles with self-esteem, improving coping strategies, and more. My clinical work includes (but is not limited to) working extensively with youth and their families in regards to understanding family culture / dynamics, effective communication, practicing validation, relationship mindfulness skills, and emotion management.
(833) 933-0165
Verified
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Milton, ON L9T
Offers online therapy
Over the past fifteen years, I have worked with individuals, couples, families, and groups. As a registered social worker, I use a strength-based approach to address anxiety, depression, trauma, grief, anger management, difficulties in relationships – including parent / child relationships, struggles with self-esteem, improving coping strategies, and more. My clinical work includes (but is not limited to) working extensively with youth and their families in regards to understanding family culture / dynamics, effective communication, practicing validation, relationship mindfulness skills, and emotion management.
Photo of Syeda Gilani, Registered Psychotherapist
Syeda Gilani
Registered Psychotherapist, MC, RP, CCC Verified
Milton, ON L9E
Offers online therapy
"Vulnerability is the birthplace of innovation, creativity, and change.” Brene Brown. This quote resonates with me in that I think that by accepting and acknowledging our vulnerabilities, we can have the courage to grow. Hello , My name is Syeda Gilani (MC RP CCC), and I am a Registered Psychotherapist and Certified Canadian Counselor. I have Master degree in Counselling Psychology. In my career, I have worked with individuals struggling with depression, anxiety, trauma/ PTSD, self esteem, life transitions, interpersonal issues etc.
(289) 207-7969
Verified
View

Milton, ON L9E
Offers online therapy
"Vulnerability is the birthplace of innovation, creativity, and change.” Brene Brown. This quote resonates with me in that I think that by accepting and acknowledging our vulnerabilities, we can have the courage to grow. Hello , My name is Syeda Gilani (MC RP CCC), and I am a Registered Psychotherapist and Certified Canadian Counselor. I have Master degree in Counselling Psychology. In my career, I have worked with individuals struggling with depression, anxiety, trauma/ PTSD, self esteem, life transitions, interpersonal issues etc.
Photo of Exalted Mind & Wellness Inc., Registered Psychotherapist
Exalted Mind & Wellness Inc.
Registered Psychotherapist, MA, RP, BA Verified
Milton, ON L9T
Offers online therapy
This therapeutic setting allows individuals to proceed at their own pace through a strength-based approach to reach their goals and feel a higher satisfaction within themselves and their lives.
Our mission at Exalted Mind & Wellness is to support individuals in providing psychological, emotional/mental care to heal and improve your life. The name Aliya, translates to "Exalted" "One who climbs upwards", a meaning that has played an important role throughout my journey. When one struggles with mental health concerns, they often feel down and not like themselves; nor may they view themselves in positive regards, our vision is to empower every individual through to "ascend forward" and strengthen their abilities to overcome their mental health challenges, and to start viewing themselves positively climbing upwards.
(289) 804-6096
Verified
View

Milton, ON L9T
Offers online therapy
This therapeutic setting allows individuals to proceed at their own pace through a strength-based approach to reach their goals and feel a higher satisfaction within themselves and their lives.
Our mission at Exalted Mind & Wellness is to support individuals in providing psychological, emotional/mental care to heal and improve your life. The name Aliya, translates to "Exalted" "One who climbs upwards", a meaning that has played an important role throughout my journey. When one struggles with mental health concerns, they often feel down and not like themselves; nor may they view themselves in positive regards, our vision is to empower every individual through to "ascend forward" and strengthen their abilities to overcome their mental health challenges, and to start viewing themselves positively climbing upwards.
Photo of Tara Kanerva,
Tara Kanerva
MA, Therapy, Hypno, NLP, Coach
Office is near:
Milton, ON L0P
Offers online therapy
I operate from a strength based approach, using a powerful combination of NLP (neuro-linguistic programming) hypnosis and Time Line Therapy®. I work in person and online. We will achieve success by uncovering the unconscious patterns and programming that is keeping you stuck! We work where behaviour, emotions and reactions are actually coming from. Huge shifts happen fast, even when they have been suffering for years. There is a way to heal that is easier and simpler - without talking about all the content, and reliving the pain. Free Consults available online and I will work on a sliding scale in these tough times.
(855) 770-9014
View

Office is near:
Milton, ON L0P
Offers online therapy
I operate from a strength based approach, using a powerful combination of NLP (neuro-linguistic programming) hypnosis and Time Line Therapy®. I work in person and online. We will achieve success by uncovering the unconscious patterns and programming that is keeping you stuck! We work where behaviour, emotions and reactions are actually coming from. Huge shifts happen fast, even when they have been suffering for years. There is a way to heal that is easier and simpler - without talking about all the content, and reliving the pain. Free Consults available online and I will work on a sliding scale in these tough times.
Alia Siddiqi
Registered Psychotherapist (Qualifying), MC Verified
Office is near:
Milton, ON L9T
Offers online therapy
I use a strength-based approach to work collaboratively with my clients to find and develop new ways to cope.
***NOW ACCEPTING CLIENTS IN MISSISSAUGA AND PHONE/VIDEO*** In life, we take many paths. Some paths are smooth and effortless, while others can be rough and challenging. Sometimes, on a particularly difficult path, we can lose sight of our goals, loved ones, and the connection to our inner selves. On the surface, it may feel like we do not have the strength to get through these hardships. But I believe that we can find it within ourselves to forge new pathways towards happiness. Therapy is empowering! By working through emotions, thoughts, and feelings, you can grow into the person you want to be, and achieve your full potential.
(289) 210-7242
Verified
View

Office is near:
Milton, ON L9T
Offers online therapy
I use a strength-based approach to work collaboratively with my clients to find and develop new ways to cope.
***NOW ACCEPTING CLIENTS IN MISSISSAUGA AND PHONE/VIDEO*** In life, we take many paths. Some paths are smooth and effortless, while others can be rough and challenging. Sometimes, on a particularly difficult path, we can lose sight of our goals, loved ones, and the connection to our inner selves. On the surface, it may feel like we do not have the strength to get through these hardships. But I believe that we can find it within ourselves to forge new pathways towards happiness. Therapy is empowering! By working through emotions, thoughts, and feelings, you can grow into the person you want to be, and achieve your full potential.
Photo of Loys de Fleuriot, Registered Psychotherapist (Qualifying)
Loys de Fleuriot
Registered Psychotherapist (Qualifying), PhD Verified
Milton, ON L9T
Offers online therapy
I offer a compassionate solution-focused and strength-based approach that puts my clients first.
Why share your pains and struggles with a stranger? Do you desire to feel connected to yourself, to get "unstuck" for your preferred future; to feel connected to your beliefs, and with those to whom you wish to be in a relationship?
(647) 493-1528
Verified
View

Milton, ON L9T
Offers online therapy
I offer a compassionate solution-focused and strength-based approach that puts my clients first.
Why share your pains and struggles with a stranger? Do you desire to feel connected to yourself, to get "unstuck" for your preferred future; to feel connected to your beliefs, and with those to whom you wish to be in a relationship?
Vanessa Maharaj
Clinical Social Work/Therapist, MSW, RSW Verified
Milton, ON L9T
Offers online therapy
There are likely times when you feel that you are running on empty and can’t catch your breath. When you feel like you’ve lost yourself and life is falling apart. Feeling stress, worry, disconnected and alone can all start to negatively impact our lives. You don't have to carry these feelings alone. My goal is to help you navigate these experiences and offer a space for new ideas. I want to help you begin to feel more like yourself, worry less and find balance in your life. Take your time finding a therapist that's a good fit for you! Follow me on Instagram @vanessa_therapy, view my website or Linkedin profile to learn more.
(647) 249-7343
Verified
View

Milton, ON L9T
Offers online therapy
There are likely times when you feel that you are running on empty and can’t catch your breath. When you feel like you’ve lost yourself and life is falling apart. Feeling stress, worry, disconnected and alone can all start to negatively impact our lives. You don't have to carry these feelings alone. My goal is to help you navigate these experiences and offer a space for new ideas. I want to help you begin to feel more like yourself, worry less and find balance in your life. Take your time finding a therapist that's a good fit for you! Follow me on Instagram @vanessa_therapy, view my website or Linkedin profile to learn more.
Photo of Kathleen Francis, Registered Psychotherapist
Kathleen Francis
Registered Psychotherapist, RP, RPC Verified
Milton, ON L9T
Offers online therapy
In this unprecedented time of the COVID-19 Pandemic, many are struggling with anxiety and fear. I am available to support you in managing your mental and emotional health at this difficult time. By exploring your fight/flight responses to stress, we can tailor grounding strategies to your health needs that will help you feel more grounded and connected. We all have the capacity to rise above and create positive changes in our lives, even in the midst of global change. You CAN move forward from anxiety, depression, stress and trauma. Experience deep change using brain based healing therapies - EMDR, BRAINSPOTTING, SSP.
(647) 362-5138
Verified
View

Milton, ON L9T
Offers online therapy
In this unprecedented time of the COVID-19 Pandemic, many are struggling with anxiety and fear. I am available to support you in managing your mental and emotional health at this difficult time. By exploring your fight/flight responses to stress, we can tailor grounding strategies to your health needs that will help you feel more grounded and connected. We all have the capacity to rise above and create positive changes in our lives, even in the midst of global change. You CAN move forward from anxiety, depression, stress and trauma. Experience deep change using brain based healing therapies - EMDR, BRAINSPOTTING, SSP.
Basil Joseph
Marriage & Family Therapist, MEd, RP, RMFT Verified
Milton, ON L9T
Offers online therapy
If you or someone in your life is facing emotional or relationship difficulties, I will be able to help. For the past 23 years I have worked as a counsellor and psychotherapist in a variety of settings, helping individuals, couples and families. I have experience helping my clients successfully manage a wide range of emotional and relationship difficulties including stress, depression, anxiety, addictions, trauma, PTSD, grief, relationship conflicts, domestic violence, infidelity, anger management, and difficult life transitions.
(647) 697-4434
Verified
View

Milton, ON L9T
Offers online therapy
If you or someone in your life is facing emotional or relationship difficulties, I will be able to help. For the past 23 years I have worked as a counsellor and psychotherapist in a variety of settings, helping individuals, couples and families. I have experience helping my clients successfully manage a wide range of emotional and relationship difficulties including stress, depression, anxiety, addictions, trauma, PTSD, grief, relationship conflicts, domestic violence, infidelity, anger management, and difficult life transitions.
CHM Therapy Services
Counsellor, MSc, BSc, BA, RP Verified
Milton, ON L9T
Offers online therapy
CHM Therapy Services offers a range of psychotherapeutic services, specializing in individual therapy for young children, teens and adults and family therapy. I also offer group workshops, phototherapy, COGMED working memory training and parent/life coaching. Techniques used with clients include a personalized blend of cognitive behavioural therapy, mindfulness therapy, behavior therapy, play therapy; attachment therapy, narrative therapy, psychotherapy, vision boards and phototherapy.
(289) 210-6234
Verified
View

Milton, ON L9T
Offers online therapy
CHM Therapy Services offers a range of psychotherapeutic services, specializing in individual therapy for young children, teens and adults and family therapy. I also offer group workshops, phototherapy, COGMED working memory training and parent/life coaching. Techniques used with clients include a personalized blend of cognitive behavioural therapy, mindfulness therapy, behavior therapy, play therapy; attachment therapy, narrative therapy, psychotherapy, vision boards and phototherapy.
Reshmee J Prakash
Registered Psychotherapist (Qualifying), MSc, (cert), OAMHP Verified
Milton, ON L9T
Offers online therapy
2020 was a tough year. For some of us, the struggle has been much, much longer. Are you tired of feeling overwhelmed? Stuck? Demotivated? Are you experiencing pandemic-related anxiety and distress? Did you spend lockdown alone? Have you suffered from trauma? Have you lost a loved one and it's affecting you deeply? Are you dealing with one or more mental health conditions that take over your life? Do you want to find balance and grow? I can help. ​ Therapy can help you to get through this experience, and to come out better than you went in. It's an integral influence in achieving most wellness goals and living better.
(289) 273-4403
Verified
View

Milton, ON L9T
Offers online therapy
2020 was a tough year. For some of us, the struggle has been much, much longer. Are you tired of feeling overwhelmed? Stuck? Demotivated? Are you experiencing pandemic-related anxiety and distress? Did you spend lockdown alone? Have you suffered from trauma? Have you lost a loved one and it's affecting you deeply? Are you dealing with one or more mental health conditions that take over your life? Do you want to find balance and grow? I can help. ​ Therapy can help you to get through this experience, and to come out better than you went in. It's an integral influence in achieving most wellness goals and living better.
Photo of Becky Adam-Park, Clinical Social Work/Therapist
Becky Adam-Park
Clinical Social Work/Therapist, BSW, RSW Verified
Milton, ON L9T
Offers online therapy
I am in the business of people. My passion is to empower others to make the changes they want to see in their lives. Using a client-centered, strengths based approach; I work with individuals to help build on the strengths they already hold and help them get unstuck. I believe human connection is a powerful tool and my goal is to develop a trusting relationship in a safe and non-judgmental environment where together we will build on skills, abilities and knowledge. Everyone matters and deserves the time to have someone listen.
(289) 206-5213
Verified
View

Milton, ON L9T
Offers online therapy
I am in the business of people. My passion is to empower others to make the changes they want to see in their lives. Using a client-centered, strengths based approach; I work with individuals to help build on the strengths they already hold and help them get unstuck. I believe human connection is a powerful tool and my goal is to develop a trusting relationship in a safe and non-judgmental environment where together we will build on skills, abilities and knowledge. Everyone matters and deserves the time to have someone listen.
Photo of Tanya Norton-Zhao, Psychologist
Tanya Norton-Zhao
Psychologist, PsyD Verified
Milton, ON L9T
My name is Tanya and I am a licensed clinical psychologist in the state of Illinois and the province of Ontario. I work primarily with children, adolescents, and their families to help support them through the transitions and changes that all families encounter - whether it's the start or change of school, changes within the family structure, or changes associated with puberty and development, etc. **I am currently NOT taking any new clients**
(877) 721-2611 x106
Verified
View

Milton, ON L9T
My name is Tanya and I am a licensed clinical psychologist in the state of Illinois and the province of Ontario. I work primarily with children, adolescents, and their families to help support them through the transitions and changes that all families encounter - whether it's the start or change of school, changes within the family structure, or changes associated with puberty and development, etc. **I am currently NOT taking any new clients**
Photo of Melissa Saumur, Clinical Social Work/Therapist
Melissa Saumur
Clinical Social Work/Therapist, MSW, RSW Verified
Milton, ON L9T
Offers online therapy
With 20 years in the field, I have worked with children, youth, their families and adults. My experience in Social Services is in schools, the child welfare system, as a custody access evaluator and in domestic violence. I am sensitive to the needs of diverse families whether that be in ethnicity, country of origin, faith or culture. I am passionate about helping families navigate various systems relevant to their situations and needs.
(866) 298-7436
Verified
View

Milton, ON L9T
Offers online therapy
With 20 years in the field, I have worked with children, youth, their families and adults. My experience in Social Services is in schools, the child welfare system, as a custody access evaluator and in domestic violence. I am sensitive to the needs of diverse families whether that be in ethnicity, country of origin, faith or culture. I am passionate about helping families navigate various systems relevant to their situations and needs.
Photo of Mannell Coaching Solutions, Clinical Social Work/Therapist
Mannell Coaching Solutions
Clinical Social Work/Therapist, CPC, MSW, RSW Verified
Milton, ON L9T
Offers online therapy
If you're feeling anxious, stressed, overwhelmed and trapped by negative thoughts and emotions, we need to talk. People usually start working with me when they're struggling with anxiety and stress that saps their energy and happiness. Being this way clouds your thinking with fear and uncertainty, causes fatigue and effects relationships. It makes you believe that you can't escape the negativity. But, this just isn't true! You will make the important changes you want, and you will achieve your goals.
(844) 394-9198
Verified
View

Milton, ON L9T
Offers online therapy
If you're feeling anxious, stressed, overwhelmed and trapped by negative thoughts and emotions, we need to talk. People usually start working with me when they're struggling with anxiety and stress that saps their energy and happiness. Being this way clouds your thinking with fear and uncertainty, causes fatigue and effects relationships. It makes you believe that you can't escape the negativity. But, this just isn't true! You will make the important changes you want, and you will achieve your goals.
Photo of Valley Connections Counselling, Registered Psychotherapist
Valley Connections Counselling
Registered Psychotherapist, BSc, MA, RP Verified
Milton, ON L9T
Offers online therapy
It takes courage to reach out and ask for help but when you do, it’s important to find someone who you connect with. My goal in therapy is to build a strong and supportive relationship, where clients feel safe to explore their concerns and work toward their goals. Through my experience, I’ve learned that people are incredibly resilient and that establishing healthy connection can begin the path to healing.
(289) 271-9936
Verified
View

Milton, ON L9T
Offers online therapy
It takes courage to reach out and ask for help but when you do, it’s important to find someone who you connect with. My goal in therapy is to build a strong and supportive relationship, where clients feel safe to explore their concerns and work toward their goals. Through my experience, I’ve learned that people are incredibly resilient and that establishing healthy connection can begin the path to healing.
Photo of Jana Venditti, Clinical Social Work/Therapist
Jana Venditti
Clinical Social Work/Therapist, MSW, RSW Verified
Milton, ON L9T
Offers online therapy
My journey to becoming a psychotherapist started because I have always cared about people and their overall well being. I realized I could help others in their healing process by way of providing therapy. I truly believe that by talking about our challenges in a safe and comfortable environment with a compassionate and trained listener change and healing can happen. I also recognize this can be a scary step for some to take and I will work at whatever pace is best for the individual. I have my Masters in Social Work and have been working with children, adolescents, families and adults for 13 years.
(647) 699-5764
Verified
View

Milton, ON L9T
Offers online therapy
My journey to becoming a psychotherapist started because I have always cared about people and their overall well being. I realized I could help others in their healing process by way of providing therapy. I truly believe that by talking about our challenges in a safe and comfortable environment with a compassionate and trained listener change and healing can happen. I also recognize this can be a scary step for some to take and I will work at whatever pace is best for the individual. I have my Masters in Social Work and have been working with children, adolescents, families and adults for 13 years.
Photo of Tracy Arias, Clinical Social Work/Therapist
Tracy Arias
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
Milton, ON L9T
Offers online therapy
Therapists are responsible for developing a reciprocal & safe atmosphere for their clients to explore & learn more about themselves & the patterns in their lives; this comes with responsibility to ensure responsiveness to a variety of different types of people. I am a Registered Clinical Social Worker with over 19 years experience. I have worked with children, teens & adults, couples & families in various capacities. I have experience in both clinical/hospital based & community based settings. I am certified in Cognitive Behaviour Therapy (CBT) & Dialectical Behaviour Therapy (DBT) as well as mindfulness based approaches.
(289) 210-6998
Verified
View

Milton, ON L9T
Offers online therapy
Therapists are responsible for developing a reciprocal & safe atmosphere for their clients to explore & learn more about themselves & the patterns in their lives; this comes with responsibility to ensure responsiveness to a variety of different types of people. I am a Registered Clinical Social Worker with over 19 years experience. I have worked with children, teens & adults, couples & families in various capacities. I have experience in both clinical/hospital based & community based settings. I am certified in Cognitive Behaviour Therapy (CBT) & Dialectical Behaviour Therapy (DBT) as well as mindfulness based approaches.
Photo of Garion Sparks-Austin, Clinical Social Work/Therapist
Garion Sparks-Austin
Clinical Social Work/Therapist, BSW, RSW Verified
Milton, ON L9T
Offers online therapy
**Virtual & Telephone Appointments Available ** Co & Associates is a private therapy practice focused on providing therapeutic support for individuals, couples/partners and families. We also have a Behaviour Strategist & Education Consultant on staff that works one-on-one with parents who need support with their children’s behaviours. Modern day living can be a struggle; then add on top the challenges of growing up, making big life decisions, trying to raise children, adulting and everything else thrown into the mix. Life is certainly not a linear adventure and you should not have to do it alone.
(289) 210-5027
Verified
View

Milton, ON L9T
Offers online therapy
**Virtual & Telephone Appointments Available ** Co & Associates is a private therapy practice focused on providing therapeutic support for individuals, couples/partners and families. We also have a Behaviour Strategist & Education Consultant on staff that works one-on-one with parents who need support with their children’s behaviours. Modern day living can be a struggle; then add on top the challenges of growing up, making big life decisions, trying to raise children, adulting and everything else thrown into the mix. Life is certainly not a linear adventure and you should not have to do it alone.

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Strength-Based Counsellors
If you're looking for Strength-Based Therapy in Milton or for a Milton Strength-Based Therapy Counsellor these Counsellors provide Strength Based counselling. Strength-based therapy is a type of positive psychotherapy and counselling that focuses more on your internal strengths and resourcefulness, and less on weaknesses, failures, and shortcomings. This focus sets up a positive mindset that helps you build on you best qualities, find your strengths, improve resilience and change worldview to one that is more positive. A positive attitude, in turn, can help your expectations of yourself and others become more reasonable.