Ask about video and phone sessions. Let's connect.
Registered Psychotherapist, R.P. , C.C.C., M.A.
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London, Ontario N6B
"(CURRENTLY ACCEPTING NEW CLIENTS) Whether little things in your life are piling up and becoming overwhelming or you are in the midst of a major life transition, accessing support is an important first step to living a value-driven life. Whether you are a professional feeling compassion-fatigued, a couple wanting to reconnect, an individual hoping to heal from past trauma, someone who is grieving or caregiving, an individual hoping to cope more effectively with anxiety or depression, or a member of the LGBTQIA2S+ community exploring your identity or coping with the stress of oppressive systems, I am here to support you. "
Strength-Based
(226) 455-7423
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London, Ontario N6B
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Strength-Based
"(CURRENTLY ACCEPTING NEW CLIENTS) Whether little things in your life are piling up and becoming overwhelming or you are in the midst of a major life transition, accessing support is an important first step to living a value-driven life. Whether you are a professional feeling compassion-fatigued, a couple wanting to reconnect, an individual hoping to heal from past trauma, someone who is grieving or caregiving, an individual hoping to cope more effectively with anxiety or depression, or a member of the LGBTQIA2S+ community exploring your identity or coping with the stress of oppressive systems, I am here to support you. "
Photo of Elly Freund-bell, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
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London, Ontario N5X
"Anxiety Recovery is possible. Are you or your child experiencing anxiety, depression and relationship problems. No matter your age, stop being afraid and find your Cherished Life. You do not have to suffer with Anxiety and Mood Disorders any longer. Drawing from over 30 years working with children, adolescents and families I offer wisdom and practical solution focused approaches drawing from brain plasticity and neuroscience, mindfulness and problem solving. Many barriers and conflicts whether with you, your child, adolescent or partner are based on Fear. My expertise provides hope and recovery. "
Strength-Based
(855) 644-5505
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London, Ontario N5X
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Strength-Based
"Anxiety Recovery is possible. Are you or your child experiencing anxiety, depression and relationship problems. No matter your age, stop being afraid and find your Cherished Life. You do not have to suffer with Anxiety and Mood Disorders any longer. Drawing from over 30 years working with children, adolescents and families I offer wisdom and practical solution focused approaches drawing from brain plasticity and neuroscience, mindfulness and problem solving. Many barriers and conflicts whether with you, your child, adolescent or partner are based on Fear. My expertise provides hope and recovery. "
Photo of Katie McKeown, Registered Psychotherapist
Registered Psychotherapist, MA, OCT, RP
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London, Ontario N6C
"ONLINE COUNSELLING - It can be hard to be vulnerable about what's not working when from the outside it looks like you're doing just fine. Many of us desperately want things to be different, but don't know how or are too afraid to make that change. As your therapist, I aim to provide an open and honest place where you can take those first steps towards the life you really want. I value a collaborative approach to therapy. Together we will identify the patterns that are keeping you stuck, and work to change them so you can live freely. "
Strength-Based
Verified
London, Ontario N6C
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Strength-Based
"ONLINE COUNSELLING - It can be hard to be vulnerable about what's not working when from the outside it looks like you're doing just fine. Many of us desperately want things to be different, but don't know how or are too afraid to make that change. As your therapist, I aim to provide an open and honest place where you can take those first steps towards the life you really want. I value a collaborative approach to therapy. Together we will identify the patterns that are keeping you stuck, and work to change them so you can live freely. "
Photo of Holly White, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
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Office is near:
London, Ontario N6K
"You’re getting calls from the school about your child. That’s if he even makes it to school. Your sweet little baby is almost unrecognizable. She hates herself, she hates you, and you’re an idiot for trying to talk to her. He spends most of his time in his room, glued to the phone or yelling at you. You can’t figure out what’s going on or how to help. Is this normal? Is this adolescence? (You know it would suck, right?) Or is there something bigger going on? Maybe she's always been anxious and things have gotten worse. Maybe something has happened that caused him to lose confidence or to start avoiding things he's always loved. "
Strength-Based
(226) 840-9275
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Office is near:
London, Ontario N6K
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Strength-Based
"You’re getting calls from the school about your child. That’s if he even makes it to school. Your sweet little baby is almost unrecognizable. She hates herself, she hates you, and you’re an idiot for trying to talk to her. He spends most of his time in his room, glued to the phone or yelling at you. You can’t figure out what’s going on or how to help. Is this normal? Is this adolescence? (You know it would suck, right?) Or is there something bigger going on? Maybe she's always been anxious and things have gotten worse. Maybe something has happened that caused him to lose confidence or to start avoiding things he's always loved. "
Photo of Lauren Giugno, Registered Psychotherapist
Registered Psychotherapist, MA , RP, C.C.C.
Verified by Psychology Today
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London, Ontario N6B
"As human beings we may feel lost/stuck due to painful or challenging life experiences. This can impact our ability to live our lives fully. I am passionate about working with individuals who have concerns around stress, anxiety, depression, self-esteem, trauma, relationships, grief, and life transitions/work-life balance. Support may look different for each person, while some may want to focus on building coping strategies, others may seek a deeper healing process. One of our first steps will be building awareness of your needs, the change you want in your life and identifying your goals to make this change possible."
Strength-Based
(226) 781-7106
Verified
London, Ontario N6B
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Strength-Based
"As human beings we may feel lost/stuck due to painful or challenging life experiences. This can impact our ability to live our lives fully. I am passionate about working with individuals who have concerns around stress, anxiety, depression, self-esteem, trauma, relationships, grief, and life transitions/work-life balance. Support may look different for each person, while some may want to focus on building coping strategies, others may seek a deeper healing process. One of our first steps will be building awareness of your needs, the change you want in your life and identifying your goals to make this change possible."
Photo of Jennifer Wilson, Psychiatric Nurse
Psychiatric Nurse, RN, CPMHNc
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Office is near:
London, Ontario N6J
"Teens and young adults can be challenging, particularly when they struggle with impulsive decision-making and emotional acting out or have been diagnosed with Borderline Personality Disorder. If you've tried everything to help and "nothing works," it may be time to seek help. Emotional and coping difficulties during the adolescent and young adult years can be barriers to functioning, enjoying, and thriving through this developmental period. I've worked with teens and young adults for over 30 years, using Dialectic Behaviour Therapy (DBT) in an inpatient setting and am excited to bring my work to the community. "
Strength-Based
(226) 401-8173
Verified
Office is near:
London, Ontario N6J
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Strength-Based
"Teens and young adults can be challenging, particularly when they struggle with impulsive decision-making and emotional acting out or have been diagnosed with Borderline Personality Disorder. If you've tried everything to help and "nothing works," it may be time to seek help. Emotional and coping difficulties during the adolescent and young adult years can be barriers to functioning, enjoying, and thriving through this developmental period. I've worked with teens and young adults for over 30 years, using Dialectic Behaviour Therapy (DBT) in an inpatient setting and am excited to bring my work to the community. "
Photo of Kendra Jennifer DeVos, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
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London, Ontario N6A
"You have taken a great step forward by looking into mental health counselling. I view therapy as a very collaborative process. My goal is to be empathetic, engaging, and to provide a comfortable framework for you to explore the choices and relationships that are most important to you. Together we will develop a treatment plan that best meets your needs. My therapeutic approach is warm and non-judgmental, which I balance with direct and open conversation. I am driven in my work to empower people to discover and enhance their personal strengths, and use these skills to reach their goals."
Strength-Based
(226) 210-0601
Verified
London, Ontario N6A
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Strength-Based
"You have taken a great step forward by looking into mental health counselling. I view therapy as a very collaborative process. My goal is to be empathetic, engaging, and to provide a comfortable framework for you to explore the choices and relationships that are most important to you. Together we will develop a treatment plan that best meets your needs. My therapeutic approach is warm and non-judgmental, which I balance with direct and open conversation. I am driven in my work to empower people to discover and enhance their personal strengths, and use these skills to reach their goals."
Photo of Brittanni Oake, Registered Psychotherapist
Registered Psychotherapist, BA, DTATI, RP
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London, Ontario N6B
"* CURRENTLY ACCEPTING NEW CLIENTS * - At Inner Canvas Psychotherapy, I offer talk based psychotherapy and art therapy services. I have an abundance of experience supporting individuals of all ages through a variety of psycho-therapeutic approaches and models. My number one goal as a therapist is to create a safe, warm and confidential space where your well being is the priority.  "
Strength-Based
(226) 702-8371
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London, Ontario N6B
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Strength-Based
"* CURRENTLY ACCEPTING NEW CLIENTS * - At Inner Canvas Psychotherapy, I offer talk based psychotherapy and art therapy services. I have an abundance of experience supporting individuals of all ages through a variety of psycho-therapeutic approaches and models. My number one goal as a therapist is to create a safe, warm and confidential space where your well being is the priority.  "
Photo of Oak and Acorn, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BA, BSW, MSW
Verified by Psychology Today
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London, Ontario N6J
"WELCOME TO OAK AND ACORN COUNSELLING! I love working with clients in person but decided to try connecting with people who may prefer asynchronous email. There are many ways this approach can be a good fit for people unable to access face to face counselling--transportation, child minding, or distance to name a few. By helping clients understand how even one traumatic event affects the growing child, I have watched so many turn the corner from sadness, anger or shame toward the person they want to be. In working with me, I am never the "boss”—YOU are, because you’re the expert of your own experience. "
Strength-Based
(226) 781-4142
Verified
London, Ontario N6J
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Strength-Based
"WELCOME TO OAK AND ACORN COUNSELLING! I love working with clients in person but decided to try connecting with people who may prefer asynchronous email. There are many ways this approach can be a good fit for people unable to access face to face counselling--transportation, child minding, or distance to name a few. By helping clients understand how even one traumatic event affects the growing child, I have watched so many turn the corner from sadness, anger or shame toward the person they want to be. In working with me, I am never the "boss”—YOU are, because you’re the expert of your own experience. "
Photo of Nadine Bilawski, Registered Psychotherapist
Registered Psychotherapist, MA, RP
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London, Ontario N6M
"*Offering phone or video chat sessions* As we go trough life, we face challenges that can impact us and our personal growth going forward. Sometimes the things we have been doing in the past to cope and get by don't seem to work or have the same effect as they did before. We need to find a new way of thinking and behaving to readjust, cope, and heal from the traumas in our past so we can manage the challenges ahead of us. I will work to get a sense of your values and strengths, and help process your experiences. I am able to support you in developing new coping skills, and process your experiences as you grow and progress."
Strength-Based
(226) 212-7205
Verified
London, Ontario N6M
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Strength-Based
"*Offering phone or video chat sessions* As we go trough life, we face challenges that can impact us and our personal growth going forward. Sometimes the things we have been doing in the past to cope and get by don't seem to work or have the same effect as they did before. We need to find a new way of thinking and behaving to readjust, cope, and heal from the traumas in our past so we can manage the challenges ahead of us. I will work to get a sense of your values and strengths, and help process your experiences. I am able to support you in developing new coping skills, and process your experiences as you grow and progress."
Photo of Melissa Watson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
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London, Ontario N6E
Strength-Based
(226) 241-3524
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London, Ontario N6E
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Strength-Based
Photo of Nate Freeman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified by Psychology Today
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London, Ontario N6G
"I am a psycho-dynamically trained clinical social worker/therapist who has worked therapeutically with diverse populations, in correctional and community settings, with families, adolescents, and adults, for over ten years. My approach is anti-oppressive, feminist, queer and trans positive, and psycho-dynamically oriented. To me, this means listening to, and noticing with you, communication from various verbal and non-verbal levels. It also means witnessing and acknowledging cultural, systemic, and familial legacies of power and oppression and their impact on our internal and external lives. I am also trained in EMDR therapy."
Strength-Based
(647) 952-6657
Verified
London, Ontario N6G
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Strength-Based
"I am a psycho-dynamically trained clinical social worker/therapist who has worked therapeutically with diverse populations, in correctional and community settings, with families, adolescents, and adults, for over ten years. My approach is anti-oppressive, feminist, queer and trans positive, and psycho-dynamically oriented. To me, this means listening to, and noticing with you, communication from various verbal and non-verbal levels. It also means witnessing and acknowledging cultural, systemic, and familial legacies of power and oppression and their impact on our internal and external lives. I am also trained in EMDR therapy."
Photo of SA Counselling Services, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, MSW, RSW
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London, Ontario N6H
"Scholastica Asahchop is a Clinical Social Worker / Therapist with over 15 years of experience. Her experience has focused on child welfare and mental health. She provides counselling to individuals, couples and families. She utilizes both long-term and brief interventions approaches in order to meet the unique needs of her clients. She also offers Christian / faith-based counselling upon request. She earned a Bachelor of Social Work degree from McGill University in 2004 and a Master of Social Work degree from Wilfrid Laurier University in 2008. Scholastica also completed a school of Discipleship program with a diploma in 2015. "
Strength-Based
(877) 959-3274
Verified
London, Ontario N6H
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Strength-Based
"Scholastica Asahchop is a Clinical Social Worker / Therapist with over 15 years of experience. Her experience has focused on child welfare and mental health. She provides counselling to individuals, couples and families. She utilizes both long-term and brief interventions approaches in order to meet the unique needs of her clients. She also offers Christian / faith-based counselling upon request. She earned a Bachelor of Social Work degree from McGill University in 2004 and a Master of Social Work degree from Wilfrid Laurier University in 2008. Scholastica also completed a school of Discipleship program with a diploma in 2015. "
Photo of Natasha Minor, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MA, CCC, RP
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London, Ontario N6B
"We’d work best together if YOU: #1. Have always put others needs ahead of your own #2. Are sick and tired of feeling like nobody understands you #3. Have emotions but haven’t felt them since 2008 (and life and stress and overwhelm and crap just continues to pile up). I'd even bet that you are done wearing masks for everyone around you. I'm glad you're here, because it means that you are ready to start making some changes in your life. And I'm going to help you do just that. "
Strength-Based
(226) 270-1242
Verified
London, Ontario N6B
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Strength-Based
"We’d work best together if YOU: #1. Have always put others needs ahead of your own #2. Are sick and tired of feeling like nobody understands you #3. Have emotions but haven’t felt them since 2008 (and life and stress and overwhelm and crap just continues to pile up). I'd even bet that you are done wearing masks for everyone around you. I'm glad you're here, because it means that you are ready to start making some changes in your life. And I'm going to help you do just that. "
Photo of Rachel Collins, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
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London, Ontario N6A
"*Currently accepting new clients (daytime appointments)* Welcome! Thank you for considering me for the very important role of working with your family. As a parent, do you wonder how best to support the emotional needs of your teen or how to get them to open up to you? Do you dream of a closer, deeper relationship with your teen or pre-teen but you aren’t sure how to get there when it feels like they’re pushing you away? If your teen is experiencing difficulties in relationships with friends or family members, emotions that feel overwhelming or out of control, or difficulty making healthy decisions, let's talk about how I can help."
Strength-Based
(226) 778-2036
Verified
London, Ontario N6A
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Strength-Based
"*Currently accepting new clients (daytime appointments)* Welcome! Thank you for considering me for the very important role of working with your family. As a parent, do you wonder how best to support the emotional needs of your teen or how to get them to open up to you? Do you dream of a closer, deeper relationship with your teen or pre-teen but you aren’t sure how to get there when it feels like they’re pushing you away? If your teen is experiencing difficulties in relationships with friends or family members, emotions that feel overwhelming or out of control, or difficulty making healthy decisions, let's talk about how I can help."
Photo of Cheryl Stewart Counselling Services, Registered Psychotherapist
Registered Psychotherapist, MEd
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London, Ontario N5X
"Hello. I AM HERE TO HELP!! Yes, I want to help you feel better and be better in your life. I offer services to individuals and couples wanting to live happier, fuller lives. I offer services addressing many issues. No issue is too big or too small. Some treatable issues include grief, relationships, self-esteem. communication, stress, parenting, depression, anxiety, abuse, trauma. Call for a complimentary phone consult and get started today."
Strength-Based
(855) 681-7825
Verified
London, Ontario N5X
Phone/video options
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Strength-Based
"Hello. I AM HERE TO HELP!! Yes, I want to help you feel better and be better in your life. I offer services to individuals and couples wanting to live happier, fuller lives. I offer services addressing many issues. No issue is too big or too small. Some treatable issues include grief, relationships, self-esteem. communication, stress, parenting, depression, anxiety, abuse, trauma. Call for a complimentary phone consult and get started today."
Photo of Jillian Calvert, Registered Psychotherapist
Registered Psychotherapist, MA, RP
Verified by Psychology Today
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Office is near:
London, Ontario N6E
"We’ve all heard the phrase, “No one ever said life would be easy.” This is certainly true, but through my clinical work I’ve seen that for many of us, life is more difficult than it needs to be. When life hits us hard, we can get stuck in a vicious cycle of anxiety or depression, and sometimes we need someone to help us see the cycle from the outside so we can develop the resilience to cope."
Strength-Based
(519) 537-0973
Verified
Office is near:
London, Ontario N6E
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Strength-Based
"We’ve all heard the phrase, “No one ever said life would be easy.” This is certainly true, but through my clinical work I’ve seen that for many of us, life is more difficult than it needs to be. When life hits us hard, we can get stuck in a vicious cycle of anxiety or depression, and sometimes we need someone to help us see the cycle from the outside so we can develop the resilience to cope."
Photo of Samantha Wiendels, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MA
Verified by Psychology Today
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London, Ontario N6B
"***Now providing online therapy sessions during social distancing. Our lives are filled with many challenges and often we find ourselves at a crossroads. The journey, rather than the destination, provides the opportunity to learn, grow, and develop towards the goals we hope to achieve. Often, we need someone to witness our life story and walk alongside us to recognize our personal strength and resiliency. As a practitioner, I hope to collaborate with you to make meaningful, sustainable changes in your life. This may include learning new coping skills, processing difficult life events, or increasing self-awareness. "
Strength-Based
(226) 458-5521
Verified
London, Ontario N6B
Phone/video options
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Strength-Based
"***Now providing online therapy sessions during social distancing. Our lives are filled with many challenges and often we find ourselves at a crossroads. The journey, rather than the destination, provides the opportunity to learn, grow, and develop towards the goals we hope to achieve. Often, we need someone to witness our life story and walk alongside us to recognize our personal strength and resiliency. As a practitioner, I hope to collaborate with you to make meaningful, sustainable changes in your life. This may include learning new coping skills, processing difficult life events, or increasing self-awareness. "
Photo of Mia Pintus, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW , RSW, RYT
Verified by Psychology Today
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London, Ontario N6K
"Memories of painful past experiences are getting in the way for you. The harder you try to let go of your past, the more you realize that it's interfering with your relationships at home and/or at work. You are plagued by mixed feelings, some of which may not even make sense to you, and the people around you are bearing the brunt of that stress, anxiety and sadness... Maybe there are feelings that are hard to talk about: shame, guilt, regret. You can't imagine that anyone could ever really understand what's happening to you, and so you try even harder to bury it.... only to find that you're in a cycle that is repeating itself. "
Strength-Based
(226) 212-5204
Verified
London, Ontario N6K
Phone/video options
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Strength-Based
"Memories of painful past experiences are getting in the way for you. The harder you try to let go of your past, the more you realize that it's interfering with your relationships at home and/or at work. You are plagued by mixed feelings, some of which may not even make sense to you, and the people around you are bearing the brunt of that stress, anxiety and sadness... Maybe there are feelings that are hard to talk about: shame, guilt, regret. You can't imagine that anyone could ever really understand what's happening to you, and so you try even harder to bury it.... only to find that you're in a cycle that is repeating itself. "
Photo of Pamela Bailey, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified by Psychology Today
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London, Ontario N6P
"Now offering Saturday sessions. Life can be tough at times, even overwhelming. Are you or your child/teen feeling stressed, worried, sad or exhausted to the point that it's impacting self-confidence, relationships, or work/school experiences? Are you looking for a more connected way to approach relationships and parenting? I offer a safe space for individuals and families to work on things like strengthening relationships; improving communication, coping skills and self-confidence; processing challenging emotions and experiences; and exploring one's strengths, skills and identity. Sessions available Thursdays, Fridays and Saturdays."
Strength-Based
(226) 782-2413
Verified
London, Ontario N6P
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Strength-Based
"Now offering Saturday sessions. Life can be tough at times, even overwhelming. Are you or your child/teen feeling stressed, worried, sad or exhausted to the point that it's impacting self-confidence, relationships, or work/school experiences? Are you looking for a more connected way to approach relationships and parenting? I offer a safe space for individuals and families to work on things like strengthening relationships; improving communication, coping skills and self-confidence; processing challenging emotions and experiences; and exploring one's strengths, skills and identity. Sessions available Thursdays, Fridays and Saturdays."

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Strength-Based Counsellors
If you're looking for Strength-Based Therapy in London or for a London Strength-Based Therapy Counsellor these Counsellors provide Strength Based counselling. Strength-based therapy is a type of positive psychotherapy and counselling that focuses more on your internal strengths and resourcefulness, and less on weaknesses, failures, and shortcomings. This focus sets up a positive mindset that helps you build on you best qualities, find your strengths, improve resilience and change worldview to one that is more positive. A positive attitude, in turn, can help your expectations of yourself and others become more reasonable.

How can I tell if a therapist is right for me?
Therapists in London are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in London you'll find that most therapists are trained in marriage counselling or couples counselling in London and couples therapy. And they welcome families for family counselling in London or family therapy in London.