Strength-Based Therapists in Barrie, ON
Trey Donaldson
Registered Social Worker, RSW
Verified Verified
1 Endorsed
Barrie, ON L4N
At the core of my practice, I work from an anti-oppressive, client-centred, and strength-based approach.
In my practice, I create a safe, inclusive, and affirming environment for all clients. I ensure to create safe spaces where each client is respected, valued, and free to express themselves without the feeling of fearfulness or judgement. I work with clients in having growth be their mission, and healing be their reward. There is nothing more fulfilling than making internal changes and seeing the external impact on yourself.
At the core of my practice, I work from an anti-oppressive, client-centred, and strength-based approach.
In my practice, I create a safe, inclusive, and affirming environment for all clients. I ensure to create safe spaces where each client is respected, valued, and free to express themselves without the feeling of fearfulness or judgement. I work with clients in having growth be their mission, and healing be their reward. There is nothing more fulfilling than making internal changes and seeing the external impact on yourself.
New Beginnings Barrie
Registered Psychotherapist, MACP, MIT, BSc(H)
Verified Verified
2 Endorsed
Barrie, ON L4M
At New Beginnings Barrie, I believe in using a strength-based approach that focuses on my client's resilience and strengths.
Are you anxious? Do you feel stuck? Perhaps you can’t find the right words for what’s going on in your marriage right now? Are you stressed or depressed about life in general? Then it may be time for you to chat with someone like me. Life is hectic every day, but when you have someone who is ready to walk the journey with you, life becomes more enjoyable. My name is Ibukun Ogunsina, and I’d love to give you my shoulders to lean on. I have walked some miles in other people’s shoes. I have also worked with diverse populations and in many settings.
At New Beginnings Barrie, I believe in using a strength-based approach that focuses on my client's resilience and strengths.
Are you anxious? Do you feel stuck? Perhaps you can’t find the right words for what’s going on in your marriage right now? Are you stressed or depressed about life in general? Then it may be time for you to chat with someone like me. Life is hectic every day, but when you have someone who is ready to walk the journey with you, life becomes more enjoyable. My name is Ibukun Ogunsina, and I’d love to give you my shoulders to lean on. I have walked some miles in other people’s shoes. I have also worked with diverse populations and in many settings.
Grace North Psychotherapy
Registered Social Worker, MSW, RSW
Verified Verified
Barrie, ON L4M
We are often creative in our therapeutic approach and draw from a variety of strength-based frameworks to best meet the needs of those we work with.
At Grace North Psychotherapy our clinicians create a safe space for you to process your thoughts and feelings and gain a deeper understanding of self in relation to your relationships with others and the world around you. We will help you gain insight into your past and present, shine a light on your strengths and help you work through challenges to achieve a better state of mind and start living with more grace and ease.
We are often creative in our therapeutic approach and draw from a variety of strength-based frameworks to best meet the needs of those we work with.
At Grace North Psychotherapy our clinicians create a safe space for you to process your thoughts and feelings and gain a deeper understanding of self in relation to your relationships with others and the world around you. We will help you gain insight into your past and present, shine a light on your strengths and help you work through challenges to achieve a better state of mind and start living with more grace and ease.
Sara Servello
Registered Psychotherapist (Qualifying), RP- Q
Verified Verified
1 Endorsed
Barrie, ON L4M
Are you a mom who is worried about your child or teen? Are you looking for support because you feel out of answers and things seem to be on a downward spiral? You deserve to live a life that leaves you excited to begin each day and choosing someone to talk to and provide support is the first step. I use a Person-Centered and Strength Based approach while incorporating evidence-based interventions to empower positive transformations in thought patterns and behaviors.
Are you a mom who is worried about your child or teen? Are you looking for support because you feel out of answers and things seem to be on a downward spiral? You deserve to live a life that leaves you excited to begin each day and choosing someone to talk to and provide support is the first step. I use a Person-Centered and Strength Based approach while incorporating evidence-based interventions to empower positive transformations in thought patterns and behaviors.
Ira Stevanovic
Registered Social Worker, MSW, RSW
Verified Verified
Barrie, ON L4N (Online Only)
My strength-based and client-centred perspective allows me to compassionately and collaboratively explore with you your challenges and provide you with new tools that will empower you to integrate your experiences and foster growth.
"The truth is that falling hurts. The dare is to keep being brave and feel your way back up." from Rising Strong by Brene Brown. Congratulations on taking a first step on your journey towards a more peaceful, happier, and grounded self. I would be honoured to join you on that journey so that you can face and overcome obstacles while creating an environment of growth and change. I strongly believe that a safe, respectful, and collaborative therapeutic relationship is the foundation of our work together.
My strength-based and client-centred perspective allows me to compassionately and collaboratively explore with you your challenges and provide you with new tools that will empower you to integrate your experiences and foster growth.
"The truth is that falling hurts. The dare is to keep being brave and feel your way back up." from Rising Strong by Brene Brown. Congratulations on taking a first step on your journey towards a more peaceful, happier, and grounded self. I would be honoured to join you on that journey so that you can face and overcome obstacles while creating an environment of growth and change. I strongly believe that a safe, respectful, and collaborative therapeutic relationship is the foundation of our work together.
Jeannie Bishop
Registered Social Worker, BA, BSW, MSW , CSAT
Verified Verified
Barrie, ON L4M
Welcome to my site. I hope you find this information helpful and informative. My passion is to assist and empower others on their journey of self-discovery. I am a Masters of Social Work (MSW) and a Registered Social Worker (RSW) with the Ontario College of Social Workers and Social Service Workers. My approach is one of transformation through non-judgment, listening, support, empathy, and insight. I operate from a Trauma-Informed Approach (TIA) in acknowledging the sensitive concerns that exist within the clients that I work with.
Welcome to my site. I hope you find this information helpful and informative. My passion is to assist and empower others on their journey of self-discovery. I am a Masters of Social Work (MSW) and a Registered Social Worker (RSW) with the Ontario College of Social Workers and Social Service Workers. My approach is one of transformation through non-judgment, listening, support, empathy, and insight. I operate from a Trauma-Informed Approach (TIA) in acknowledging the sensitive concerns that exist within the clients that I work with.
Charlotte Fergusson
Registered Psychotherapist, MACP, RP
Verified Verified
Barrie, ON L4M (Online Only)
Charlotte takes a strength-based, trauma- informed approach to working with clients, and believes that people are capable of creating positive changes in their lives.
Charlotte Fergusson MACP, R.P. has over 25 years of experience providing high quality, compassionate services. She is also a Certified Clinical Trauma Professional (CCTP) and offers psychotherapy for a wide range of concerns, such as, anxiety, depression, self-esteem, acute trauma, grief, anger management, stress management, emotional regulation, life transitions, separation and divorce to children, teens, families and adults. Charlotte also meet the CPRO criteria for Clinical Supervision offers Clinical supervision to students and those qualifying for CPRO hours.
Charlotte takes a strength-based, trauma- informed approach to working with clients, and believes that people are capable of creating positive changes in their lives.
Charlotte Fergusson MACP, R.P. has over 25 years of experience providing high quality, compassionate services. She is also a Certified Clinical Trauma Professional (CCTP) and offers psychotherapy for a wide range of concerns, such as, anxiety, depression, self-esteem, acute trauma, grief, anger management, stress management, emotional regulation, life transitions, separation and divorce to children, teens, families and adults. Charlotte also meet the CPRO criteria for Clinical Supervision offers Clinical supervision to students and those qualifying for CPRO hours.
Nancy Kane
RN , BScN , CPMHNc
Verified Verified
Barrie, ON L4N
Nancy Kane R.N. BScN ; CPMHN(C), is a Registered Nurse with a specialty in Psychiatry and Mental Health. Her 25 years of clinical experience include intensive work with individuals and couples dealing with trauma and attachment issues. Nancy has worked extensively with adults diagnosed with depression, anxiety, addictions mood disorders and PTSD, She is certified in Mindfulness, Dialectical Behavioural Therapy (DBT), Cognitive Behavioural Therapy (CBT), Solution Focused Therapy, Strength Based Resilience Training and Cognitive Processing Therapy into her practice. Nancy has worked extensively with First Responders with PTSD.
Nancy Kane R.N. BScN ; CPMHN(C), is a Registered Nurse with a specialty in Psychiatry and Mental Health. Her 25 years of clinical experience include intensive work with individuals and couples dealing with trauma and attachment issues. Nancy has worked extensively with adults diagnosed with depression, anxiety, addictions mood disorders and PTSD, She is certified in Mindfulness, Dialectical Behavioural Therapy (DBT), Cognitive Behavioural Therapy (CBT), Solution Focused Therapy, Strength Based Resilience Training and Cognitive Processing Therapy into her practice. Nancy has worked extensively with First Responders with PTSD.
Amy Johnson
Registered Psychotherapist, MA, RP, RMFT
Verified Verified
Barrie, ON L4M
Upsetting news in the moment can lead to troubled days, and letting those troubles fester can create one heck of a miserable existence that impacts every facet of your life. What we don't learn from or resolve, inevitably circles back to remind us that change needs to happen. Believe me, we have all been there! A doctor or spouse tells you that you need to make a change due to a health scare or a relationship problem and you have no idea where to begin. You start asking the questions - How did I get here? How do I change it? Can I change it? Is it worth making all the effort for the change that you think you need or want?
Upsetting news in the moment can lead to troubled days, and letting those troubles fester can create one heck of a miserable existence that impacts every facet of your life. What we don't learn from or resolve, inevitably circles back to remind us that change needs to happen. Believe me, we have all been there! A doctor or spouse tells you that you need to make a change due to a health scare or a relationship problem and you have no idea where to begin. You start asking the questions - How did I get here? How do I change it? Can I change it? Is it worth making all the effort for the change that you think you need or want?
Olayinka Madamidola
Registered Social Worker, MSW, RSW, AFM
Verified Verified
Barrie, ON L4N
My philosophy is grounded in collaborative, strength-based, solution focused, and client-centred, non-judgmental approach.
I provide professional counselling support to families, couples, individuals, and children seeking help to deal with the realities of life in the moment. Issues such as anxiety, depression, anger, stress management and relationship issues can be overwhelming. You don't have to be alone when these issues arise. With over 20 years of experience, I will work collaboratively with you to move you in the direction of hope and peace of mind.
My philosophy is grounded in collaborative, strength-based, solution focused, and client-centred, non-judgmental approach.
I provide professional counselling support to families, couples, individuals, and children seeking help to deal with the realities of life in the moment. Issues such as anxiety, depression, anger, stress management and relationship issues can be overwhelming. You don't have to be alone when these issues arise. With over 20 years of experience, I will work collaboratively with you to move you in the direction of hope and peace of mind.
Evolution Counselling Services by Yamilet V Falcon
Registered Social Worker, MSW, RSW
Verified Verified
Barrie, ON L4N
I draw from a holistic, strength-based and compassionate approach.
I am the Founder of Evolution Counselling Services. I have extensive work experience in the mental health field as a Clinical Lead, Program Manager and Mental Health Counsellor for almost 10 years. My knowledge and expertise extends to and with individuals suffering from diverse mental health diagnosis (Schizophrenia, Schizoaffective Disorder, Bipolar Disorder, Depression, Anxiety, PTSD, OCD, Eating Disorders, and experiences of Loss, Grief and Trauma) among others. At Evolution Counselling, I seek to empower individuals to achieve internal and external wellness.
I draw from a holistic, strength-based and compassionate approach.
I am the Founder of Evolution Counselling Services. I have extensive work experience in the mental health field as a Clinical Lead, Program Manager and Mental Health Counsellor for almost 10 years. My knowledge and expertise extends to and with individuals suffering from diverse mental health diagnosis (Schizophrenia, Schizoaffective Disorder, Bipolar Disorder, Depression, Anxiety, PTSD, OCD, Eating Disorders, and experiences of Loss, Grief and Trauma) among others. At Evolution Counselling, I seek to empower individuals to achieve internal and external wellness.
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Sara Servello
Registered Psychotherapist (Qualifying), MA, CYW, RP (Q)
Verified Verified
1 Endorsed
Barrie, ON L4M
You deserve to live a life that leaves you excited to begin each day and choosing someone to talk to is the first step. I use a Person-Centered and Strength Based approach while incorporating evidence-based interventions.
You deserve to live a life that leaves you excited to begin each day and choosing someone to talk to is the first step. I use a Person-Centered and Strength Based approach while incorporating evidence-based interventions.
Lisa Ivany
Registered Psychotherapist (Qualifying), BScPT, RP-Q
Verified Verified
3 Endorsed
Barrie, ON L4M
Through a client-centered, strength-based approach, we collaborate at every turn, empowering you toward well-being.
I welcome all clients, but I am especially skilled in working with caregivers and mothers who may be struggling with balance and self-worth. My extensive background includes specialized training in infant mental health and emotional dysregulation, and I am passionate about guiding parents in nurturing healthy bonds with their children during crucial developmental and transition stages. Together, in a respectful and collaborative partnership, we will address your concerns and navigate the path toward healing and growth. Welcome to a supportive space where your journey is met with understanding, empathy, and commitment.
Through a client-centered, strength-based approach, we collaborate at every turn, empowering you toward well-being.
I welcome all clients, but I am especially skilled in working with caregivers and mothers who may be struggling with balance and self-worth. My extensive background includes specialized training in infant mental health and emotional dysregulation, and I am passionate about guiding parents in nurturing healthy bonds with their children during crucial developmental and transition stages. Together, in a respectful and collaborative partnership, we will address your concerns and navigate the path toward healing and growth. Welcome to a supportive space where your journey is met with understanding, empathy, and commitment.
Ricki Harrison
Registered Psychotherapist (Qualifying), RP- Q
Verified Verified
2 Endorsed
Barrie, ON L4M
I utilize cognitive-behavioral therapy, paired with strength-based therapy to assist my clients in identifying and using their strengths and resilience to achieve their goals, challenge difficult thoughts and emotions, build self-compassion, and foster personal growth in all areas of their lives.
Taking the first step to beginning therapy can be intimidating and challenging. I understand this and want to make therapy as safe, comfortable and welcoming as possible for you. I believe in meeting my clients at whichever stage they are currently at in their mental health journey and working together to find a way to make therapy most useful to them. I work with my clients to help them overcome hardships relating to depression, anxiety, stress, self-esteem, life transitions and addictions.
I utilize cognitive-behavioral therapy, paired with strength-based therapy to assist my clients in identifying and using their strengths and resilience to achieve their goals, challenge difficult thoughts and emotions, build self-compassion, and foster personal growth in all areas of their lives.
Taking the first step to beginning therapy can be intimidating and challenging. I understand this and want to make therapy as safe, comfortable and welcoming as possible for you. I believe in meeting my clients at whichever stage they are currently at in their mental health journey and working together to find a way to make therapy most useful to them. I work with my clients to help them overcome hardships relating to depression, anxiety, stress, self-esteem, life transitions and addictions.
State of Grace Counselling and Wellness
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Barrie, ON L4M
I work from a strength-based approach using a variety of therapy modalities to best suit your unique experience including cognitive behavioural therapy, EMDR, solution focused therapy and mindfulness-based practices, with a particular focus on the mind-body connection.
I have a passion for working with people and truly believe we all have the capacity to thrive and have life experiences full of purpose, joy and meaning. My intention is to offer a space that is safe, and non-judgemental in supporting you with the tools to handle life’s hardships with grace. Allow me to support you in exploring what is holding you back and in challenging the self-limiting beliefs we all hold.
I work from a strength-based approach using a variety of therapy modalities to best suit your unique experience including cognitive behavioural therapy, EMDR, solution focused therapy and mindfulness-based practices, with a particular focus on the mind-body connection.
I have a passion for working with people and truly believe we all have the capacity to thrive and have life experiences full of purpose, joy and meaning. My intention is to offer a space that is safe, and non-judgemental in supporting you with the tools to handle life’s hardships with grace. Allow me to support you in exploring what is holding you back and in challenging the self-limiting beliefs we all hold.
Eva Maria Watson
Registered Social Worker, RSW, RSSW
Verified Verified
Barrie, ON L4M
As a therapist for over 30 years, I feel that I have a wealth of knowledge and experience to help my clients achieve their treatment goals. My approach is strength based and holistic, and always client centered. Your confidentiality and trust in me is of utmost importance. I consider the therapeutic relationship a partnership, regularly checking in to see if we are going in the desired direction. Having worked with countless individuals and families over the years it is still an honor to accompany you on your journey. As each persons life experience and needs are unique, I tailor our type of treatment to best serve clients’ needs
As a therapist for over 30 years, I feel that I have a wealth of knowledge and experience to help my clients achieve their treatment goals. My approach is strength based and holistic, and always client centered. Your confidentiality and trust in me is of utmost importance. I consider the therapeutic relationship a partnership, regularly checking in to see if we are going in the desired direction. Having worked with countless individuals and families over the years it is still an honor to accompany you on your journey. As each persons life experience and needs are unique, I tailor our type of treatment to best serve clients’ needs
Sharon Obiye
Registered Social Worker, Bsc, MSW, RSW
Verified Verified
3 Endorsed
Barrie, ON L4N (Online Only)
Life is filed with some ups and downs, we pride ourselves in navigating different challenges we face but there are moment when we need a shoulder to lean on. Yiléa therapy services can be that shoulder not only to lean on but to offer assistance in navigating day to day challenges. Are you feeling overwhelmed? Are you struggling with combative or fearful thoughts? Are you anxious about day to day life decisions? Are you struggling with balancing societal expectations, personal needs and family expectations? Are you feeling unmotivated to do things you used to love? Are you struggling with your relationship with your partner?
Life is filed with some ups and downs, we pride ourselves in navigating different challenges we face but there are moment when we need a shoulder to lean on. Yiléa therapy services can be that shoulder not only to lean on but to offer assistance in navigating day to day challenges. Are you feeling overwhelmed? Are you struggling with combative or fearful thoughts? Are you anxious about day to day life decisions? Are you struggling with balancing societal expectations, personal needs and family expectations? Are you feeling unmotivated to do things you used to love? Are you struggling with your relationship with your partner?
Michelle Strazzeri Psychotherapy For You
Registered Social Worker, MSW, RSW
Verified Verified
Barrie, ON L4M (Online Only)
As a Therapist I use a strength-based, client focused approach and a variety of evidence-based practices such as Cognitive Behavioural Therapy, Narrative Therapy, Dialectical Behavioural Therapy, Acceptance and Commitment Therapy, Mindfulness and Brief Solution Focused Therapy to help you live your best life.
For 9 years I have worked with individuals, couples and families on a wide variety of issues including communication breakdown, trauma, abuse, accident, injury, addictions, depression, anxiety and other mental health concerns. I understand that change is difficult, and it is hard to take the first step in seeking out therapy support. I know it takes courage to start this process. I offer a safe, private, confidential environment to explore what you want your life to look like and to help you get there. Therapy is hard work, but the reward is a more satisfying you.
As a Therapist I use a strength-based, client focused approach and a variety of evidence-based practices such as Cognitive Behavioural Therapy, Narrative Therapy, Dialectical Behavioural Therapy, Acceptance and Commitment Therapy, Mindfulness and Brief Solution Focused Therapy to help you live your best life.
For 9 years I have worked with individuals, couples and families on a wide variety of issues including communication breakdown, trauma, abuse, accident, injury, addictions, depression, anxiety and other mental health concerns. I understand that change is difficult, and it is hard to take the first step in seeking out therapy support. I know it takes courage to start this process. I offer a safe, private, confidential environment to explore what you want your life to look like and to help you get there. Therapy is hard work, but the reward is a more satisfying you.
Sunita Sandhu
Registered Psychotherapist, MA
Verified Verified
Barrie, ON L4M (Online Only)
With over a decade of experience as a Registered Psychotherapist, I am dedicated to supporting individuals navigating mental health challenges. Specializing in areas such as life transitions, fertility/infertility, depression, anxiety, trauma, relationship issues, and work stressors, I bring a wealth of expertise to address diverse concerns. My holistic approach centers around your individual needs and strengths. Employing client-centered, strength-based, trauma-informed, and collaborative perspectives, I integrate techniques from modalities such as neuroscience, emotion regulation, solution-focused, attachment, and Schema therapy.
With over a decade of experience as a Registered Psychotherapist, I am dedicated to supporting individuals navigating mental health challenges. Specializing in areas such as life transitions, fertility/infertility, depression, anxiety, trauma, relationship issues, and work stressors, I bring a wealth of expertise to address diverse concerns. My holistic approach centers around your individual needs and strengths. Employing client-centered, strength-based, trauma-informed, and collaborative perspectives, I integrate techniques from modalities such as neuroscience, emotion regulation, solution-focused, attachment, and Schema therapy.
Noella Taylor
Registered Social Worker, MA, RSW
Verified Verified
3 Endorsed
Barrie, ON L4M (Online Only)
I offer a strength-based approach, where we can work together to develop an individualized plan to get you back on a path toward positive and lasting change.
Currently Accepting New Clients! Are you feeling stuck in a cycle of behaviour that leads to distress? Are you feeling discouraged and judged? Please know that you deserve to be your best self. Asking for help is the first step on the path to becoming the person that you want to be. My approach is supportive and nonjudgmental. I will work with you to help you achieve meaningful change at a pace that is comfortable for you. My clients find my knowledge, skill, sense of humour, and my ability to connect has made a significant difference on their journey to health. You don't have to do it alone. I am here to help you.
I offer a strength-based approach, where we can work together to develop an individualized plan to get you back on a path toward positive and lasting change.
Currently Accepting New Clients! Are you feeling stuck in a cycle of behaviour that leads to distress? Are you feeling discouraged and judged? Please know that you deserve to be your best self. Asking for help is the first step on the path to becoming the person that you want to be. My approach is supportive and nonjudgmental. I will work with you to help you achieve meaningful change at a pace that is comfortable for you. My clients find my knowledge, skill, sense of humour, and my ability to connect has made a significant difference on their journey to health. You don't have to do it alone. I am here to help you.
See more therapy options for Barrie
Nearby Strength-Based Counsellors Searches for Barrie
- Alliston
- Angus
- Bradford
- Coldwater
- Cookstown
- Elmvale
- Georgina
- Holland Landing
- Innisfil
- Keswick
- Orillia
- Wasaga Beach
Strength-Based Counsellors
How does strength-based therapy work?
During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.
Is strength-based therapy evidence-based?
Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.
How long does strength-based therapy last?
There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.
How effective is strength-based therapy?
Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.