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Registered Psychotherapist, R.P. , C.C.C., M.A.
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"(CURRENTLY ACCEPTING NEW CLIENTS) Whether little things in your life are piling up and becoming overwhelming or you are in the midst of a major life transition, accessing support is an important first step to living a value-driven life. Whether you are a professional feeling compassion-fatigued, a couple wanting to reconnect, an individual hoping to heal from past trauma, someone who is grieving or caregiving, an individual hoping to cope more effectively with anxiety or depression, or a member of the LGBTQIA2S+ community exploring your identity or coping with the stress of oppressive systems, I am here to support you. "
Strength-Based
(226) 455-7423
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Strength-Based
"(CURRENTLY ACCEPTING NEW CLIENTS) Whether little things in your life are piling up and becoming overwhelming or you are in the midst of a major life transition, accessing support is an important first step to living a value-driven life. Whether you are a professional feeling compassion-fatigued, a couple wanting to reconnect, an individual hoping to heal from past trauma, someone who is grieving or caregiving, an individual hoping to cope more effectively with anxiety or depression, or a member of the LGBTQIA2S+ community exploring your identity or coping with the stress of oppressive systems, I am here to support you. "
Photo of Lauren Giugno, Registered Psychotherapist
Registered Psychotherapist, MA , RP, C.C.C.
Verified by Psychology Today
Verified
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"As human beings we may feel lost/stuck due to painful or challenging life experiences. This can impact our ability to live our lives fully. I am passionate about working with individuals who have concerns around stress, anxiety, depression, self-esteem, trauma, relationships, grief, and life transitions/work-life balance. Support may look different for each person, while some may want to focus on building coping strategies, others may seek a deeper healing process. One of our first steps will be building awareness of your needs, the change you want in your life and identifying your goals to make this change possible."
Strength-Based
(226) 781-7106
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Strength-Based
"As human beings we may feel lost/stuck due to painful or challenging life experiences. This can impact our ability to live our lives fully. I am passionate about working with individuals who have concerns around stress, anxiety, depression, self-esteem, trauma, relationships, grief, and life transitions/work-life balance. Support may look different for each person, while some may want to focus on building coping strategies, others may seek a deeper healing process. One of our first steps will be building awareness of your needs, the change you want in your life and identifying your goals to make this change possible."
Photo of Brittanni Oake, Registered Psychotherapist
Registered Psychotherapist, BA, DTATI, RP
Verified by Psychology Today
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"* CURRENTLY ACCEPTING NEW CLIENTS * - At Inner Canvas Psychotherapy, I offer talk based psychotherapy and art therapy services. I have an abundance of experience supporting individuals of all ages through a variety of psycho-therapeutic approaches and models. My number one goal as a therapist is to create a safe, warm and confidential space where your well being is the priority.  "
Strength-Based
(226) 702-8371
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Strength-Based
"* CURRENTLY ACCEPTING NEW CLIENTS * - At Inner Canvas Psychotherapy, I offer talk based psychotherapy and art therapy services. I have an abundance of experience supporting individuals of all ages through a variety of psycho-therapeutic approaches and models. My number one goal as a therapist is to create a safe, warm and confidential space where your well being is the priority.  "
Photo of Natasha Minor, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MA, CCC, RP
Verified by Psychology Today
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"We’d work best together if YOU: #1. Have always put others needs ahead of your own #2. Are sick and tired of feeling like nobody understands you #3. Have emotions but haven’t felt them since 2008 (and life and stress and overwhelm and crap just continues to pile up). I'd even bet that you are done wearing masks for everyone around you. I'm glad you're here, because it means that you are ready to start making some changes in your life. And I'm going to help you do just that. "
Strength-Based
(226) 270-1242
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Strength-Based
"We’d work best together if YOU: #1. Have always put others needs ahead of your own #2. Are sick and tired of feeling like nobody understands you #3. Have emotions but haven’t felt them since 2008 (and life and stress and overwhelm and crap just continues to pile up). I'd even bet that you are done wearing masks for everyone around you. I'm glad you're here, because it means that you are ready to start making some changes in your life. And I'm going to help you do just that. "
Photo of Samantha Wiendels, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MA
Verified by Psychology Today
Verified
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"***Now providing online therapy sessions during social distancing. Our lives are filled with many challenges and often we find ourselves at a crossroads. The journey, rather than the destination, provides the opportunity to learn, grow, and develop towards the goals we hope to achieve. Often, we need someone to witness our life story and walk alongside us to recognize our personal strength and resiliency. As a practitioner, I hope to collaborate with you to make meaningful, sustainable changes in your life. This may include learning new coping skills, processing difficult life events, or increasing self-awareness. "
Strength-Based
(226) 458-5521
Verified
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Strength-Based
"***Now providing online therapy sessions during social distancing. Our lives are filled with many challenges and often we find ourselves at a crossroads. The journey, rather than the destination, provides the opportunity to learn, grow, and develop towards the goals we hope to achieve. Often, we need someone to witness our life story and walk alongside us to recognize our personal strength and resiliency. As a practitioner, I hope to collaborate with you to make meaningful, sustainable changes in your life. This may include learning new coping skills, processing difficult life events, or increasing self-awareness. "
Photo of Helen J Butlin, Registered Psychotherapist
Registered Psychotherapist, RP, PhD
Verified by Psychology Today
Verified
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"When everything falls apart, or how you've coped before isn't working any more, it is time for a different approach. Sessions focus on (re)discovering the strengths you may not feel you have, learning mindful self-compassion practices to support yourself more kindly, discern what wisdom means for you and how to access your practical wisdom for living your life and finding a way through, no matter what you are facing. Symptoms such as anxiety, depression, burnout, stress can be the catalysts for changing your thinking, behaviours and patterns to discover new ways to live your life."
Strength-Based
(226) 243-4528
Verified
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Strength-Based
"When everything falls apart, or how you've coped before isn't working any more, it is time for a different approach. Sessions focus on (re)discovering the strengths you may not feel you have, learning mindful self-compassion practices to support yourself more kindly, discern what wisdom means for you and how to access your practical wisdom for living your life and finding a way through, no matter what you are facing. Symptoms such as anxiety, depression, burnout, stress can be the catalysts for changing your thinking, behaviours and patterns to discover new ways to live your life."
Photo of Theresa Marie Stock, Registered Psychotherapist
Registered Psychotherapist, M.Ed., R.P.
Verified by Psychology Today
Verified
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Office is near:
London, Ontario N6B
"I specialize in treating child and youth anxiety as well as stress, trauma and both home and school behavioural issues. I have over 20 years experience working in Children's Mental Health, including; Vanier Children's Services, Merrymount, Family Service Thames Valley and the Thames Valley District School Board. I use a strength based and relational lens to understand your child's unique symptoms and strengths and together with you the caregiver we support healthier functioning. Please call or email me for a free initial phone consultation to see I I can help."
Strength-Based
(226) 774-0712
Verified
Office is near:
London, Ontario N6B
Phone/video options
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Strength-Based
"I specialize in treating child and youth anxiety as well as stress, trauma and both home and school behavioural issues. I have over 20 years experience working in Children's Mental Health, including; Vanier Children's Services, Merrymount, Family Service Thames Valley and the Thames Valley District School Board. I use a strength based and relational lens to understand your child's unique symptoms and strengths and together with you the caregiver we support healthier functioning. Please call or email me for a free initial phone consultation to see I I can help."
Photo of Ann Bayly-Bruneel, Registered Psychotherapist
Registered Psychotherapist, RP, SEP, RCAT, OATR
Verified by Psychology Today
Verified
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"I believe that every person has the innate ability to live and harness an authentically bold and heart-centred life. Trauma and oppression disconnects us from this truth leaving behind lasting wounds that hurt our relationship to ourselves and others. I have worked with mental health, addiction and trauma for 20 years and have supported many individuals through their healing journey. I am trained in various integrative and relational therapies that address mind, body and spirit. I hold space and co-create safety so that you may listen and trust the wisdom within that empowers you towards more choice, freedom and boundless joy."
Strength-Based
(226) 773-8999
Verified
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Strength-Based
"I believe that every person has the innate ability to live and harness an authentically bold and heart-centred life. Trauma and oppression disconnects us from this truth leaving behind lasting wounds that hurt our relationship to ourselves and others. I have worked with mental health, addiction and trauma for 20 years and have supported many individuals through their healing journey. I am trained in various integrative and relational therapies that address mind, body and spirit. I hold space and co-create safety so that you may listen and trust the wisdom within that empowers you towards more choice, freedom and boundless joy."
Photo of Shanna Peters, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), RP (Q), MA, BA Hons
Verified by Psychology Today
Verified
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"Everyone is unique and encounters different life experiences. Some of these experiences change the ways we think, feel, and act. Children and youth might begin to say negative things about themselves, start to struggle with school performance and peer relationships, react easily and in ways that seem bigger than the situation, and experience physical changes like headaches or stomach aches. Another component of these changes involves looking at how adults are processing their responses to them. It is important for adults to know that supporting a child or youth, in addition to themselves, is not something they have to face alone. "
Strength-Based
(226) 243-2211
Verified
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Strength-Based
"Everyone is unique and encounters different life experiences. Some of these experiences change the ways we think, feel, and act. Children and youth might begin to say negative things about themselves, start to struggle with school performance and peer relationships, react easily and in ways that seem bigger than the situation, and experience physical changes like headaches or stomach aches. Another component of these changes involves looking at how adults are processing their responses to them. It is important for adults to know that supporting a child or youth, in addition to themselves, is not something they have to face alone. "
Photo of Kathy L Sumnall, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified by Psychology Today
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"I have been practicing social work for 34 years and my passion for the work is the collaborative journey to enriching lives and relationships. The majority of my clinical work has focused on adult mental health and wellness and through the therapeutic relationship, I have supported individuals to enhance their internal strengths and resources and to gently challenge themselves to consider different perspectives and coping strategies. Life can be a struggle and overwhelming at times and I offer my commitment to walk the journey with you to optimize the best quality of life."
Strength-Based
(226) 779-3761
Verified
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Strength-Based
"I have been practicing social work for 34 years and my passion for the work is the collaborative journey to enriching lives and relationships. The majority of my clinical work has focused on adult mental health and wellness and through the therapeutic relationship, I have supported individuals to enhance their internal strengths and resources and to gently challenge themselves to consider different perspectives and coping strategies. Life can be a struggle and overwhelming at times and I offer my commitment to walk the journey with you to optimize the best quality of life."
Photo of Brad Forbes, Registered Psychotherapist
Registered Psychotherapist, RP
Verified by Psychology Today
Verified
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"Professionally I have supported individuals with highly complex needs for 25 years. This has ranged from assessment and treatment of moderate to severely challenging behaviours and specialized services for people with mental health challenges, dual diagnosis, learning challenges, acquired brain injury and post-concussion rehabilitation and counselling. In my experience it is essential to first understand individuals as unique individuals irregardless of their label or challenges and develop a trusting relationship. In this context difficulties can be discussed openly and change and growth can occur. "
Strength-Based
(226) 455-1439
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Strength-Based
"Professionally I have supported individuals with highly complex needs for 25 years. This has ranged from assessment and treatment of moderate to severely challenging behaviours and specialized services for people with mental health challenges, dual diagnosis, learning challenges, acquired brain injury and post-concussion rehabilitation and counselling. In my experience it is essential to first understand individuals as unique individuals irregardless of their label or challenges and develop a trusting relationship. In this context difficulties can be discussed openly and change and growth can occur. "
Photo of Amethyst Counselling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW, M Couns
Verified by Psychology Today
Verified
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Office is near:
London, Ontario N6B
"I am thrilled to be able to help people, "help themselves." I believe we all have answers to our problems and issues, which talking to a compassionate, caring person helps to uncover. Childhood or adult trauma of any kind can make us susceptible to unhealthy coping mechanisms. Certain situations in life are difficult for us to handle at times. I help to provide strategies and guidance in trying out new ways to cope. Shedding light onto our issues and behaviour which is not working for us places us in in the driver's seat as we control our reactions."
Strength-Based
(226) 774-1590
Verified
Office is near:
London, Ontario N6B
Phone/video options
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Strength-Based
"I am thrilled to be able to help people, "help themselves." I believe we all have answers to our problems and issues, which talking to a compassionate, caring person helps to uncover. Childhood or adult trauma of any kind can make us susceptible to unhealthy coping mechanisms. Certain situations in life are difficult for us to handle at times. I help to provide strategies and guidance in trying out new ways to cope. Shedding light onto our issues and behaviour which is not working for us places us in in the driver's seat as we control our reactions."
Photo of Tom Massel, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW, CTTS
Verified by Psychology Today
Verified
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"I have been a practicing clinical social worker for 49 years. Love my work which explains why I am still providing therapy into my semi-retirement years. I believe in the all important therapeutic relationship. Without that connection with that person I serve not much growth or change can happen. I congratulate my clients for making that difficult call to me but then challenge him/her/ them to make change, explore, reflect and discover what they want to do about the issues that brought them to to counselling. The therapeutic principles that I adhere to over the 48 years include: 1- Individualization: based on the right of "
Strength-Based
(226) 640-0796
Verified
Phone/video options
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Strength-Based
"I have been a practicing clinical social worker for 49 years. Love my work which explains why I am still providing therapy into my semi-retirement years. I believe in the all important therapeutic relationship. Without that connection with that person I serve not much growth or change can happen. I congratulate my clients for making that difficult call to me but then challenge him/her/ them to make change, explore, reflect and discover what they want to do about the issues that brought them to to counselling. The therapeutic principles that I adhere to over the 48 years include: 1- Individualization: based on the right of "
Photo of Alexandra Marino, Registered Psychotherapist
Registered Psychotherapist, RP, MA
Verified by Psychology Today
Verified
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"I know the idea of therapy can be scary, overwhelming and even intimidating. I absolutely understand and acknowledge the feeling of awkwardness that some may have towards therapy. This understanding enables me to be genuine within my work. I am goal-oriented & mindful within my approach. Whether you are feeling weighed down by feelings of sadness, anxiety, emotional baggage, distress or general angst, it is my goal that within our work together you will overcome emotional debris, make use of newfound coping skills & restore your sense of purpose. Please feel free to just come as you are, our time together will be entirely for you. "
Strength-Based
(226) 400-1108
Verified
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Strength-Based
"I know the idea of therapy can be scary, overwhelming and even intimidating. I absolutely understand and acknowledge the feeling of awkwardness that some may have towards therapy. This understanding enables me to be genuine within my work. I am goal-oriented & mindful within my approach. Whether you are feeling weighed down by feelings of sadness, anxiety, emotional baggage, distress or general angst, it is my goal that within our work together you will overcome emotional debris, make use of newfound coping skills & restore your sense of purpose. Please feel free to just come as you are, our time together will be entirely for you. "
Photo of Counselling Services of London, Counsellor
Counsellor, CCC
Verified by Psychology Today
Verified
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"*NO WAITLIST* You feel as though you are no longer able to cope and that there is something wrong with you. We are a group of specialized Psychotherapists, and let me tell you, there is NOTHING wrong with you. It might feel as though stress has taken over your life. Work is no longer fulfilling, your home life & relationships are suffering and you feel defeated at the end of the day. When you think about it, you don't even know who "you" are anymore. Maybe you never really did know. All of this leaves you feeling overwhelmed, down and confused, and you're not sure how to move forward. "
Strength-Based
(226) 777-9113
Verified
Phone/video options
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Strength-Based
"*NO WAITLIST* You feel as though you are no longer able to cope and that there is something wrong with you. We are a group of specialized Psychotherapists, and let me tell you, there is NOTHING wrong with you. It might feel as though stress has taken over your life. Work is no longer fulfilling, your home life & relationships are suffering and you feel defeated at the end of the day. When you think about it, you don't even know who "you" are anymore. Maybe you never really did know. All of this leaves you feeling overwhelmed, down and confused, and you're not sure how to move forward. "
Photo of Balanced Mind Counselling - Leiki Lomp, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), BA, MA, RP-Qual
Verified by Psychology Today
Verified
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"*ACCEPTING CLIENTS - virtual & in-person sessions* Are you being impacted by the stresses of COVID-19? Are you feeling stuck, lost, sad, or anxious? Are your relationships struggling? I am here to support through this uncertain time. I know it can be difficult to reach out and ask for help. To help with this process, I offer a FREE 25-min. face-to-face consultation, providing you the opportunity to see if we would be a good fit. Through support, compassion, and respect, together, we will work to find coping strategies that best suit you, your concerns, and your goals. My office is safe, secure, and sanitized."
Strength-Based
(226) 781-3169
Verified
Phone/video options
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Strength-Based
"*ACCEPTING CLIENTS - virtual & in-person sessions* Are you being impacted by the stresses of COVID-19? Are you feeling stuck, lost, sad, or anxious? Are your relationships struggling? I am here to support through this uncertain time. I know it can be difficult to reach out and ask for help. To help with this process, I offer a FREE 25-min. face-to-face consultation, providing you the opportunity to see if we would be a good fit. Through support, compassion, and respect, together, we will work to find coping strategies that best suit you, your concerns, and your goals. My office is safe, secure, and sanitized."
Photo of The Counselling House, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, MACP, RSW
Verified by Psychology Today
Verified
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"My focus of my practice is that of relationship counselling. Relationship to self, others and the world is extremely important for healthy living. When something gets in the way of good relationship then sometimes it is really important to have a third parties insight into what might be going wrong and how to make changes to overcome what might be standing in the way. I see children, teens, individuals, couples, and families. We offer: anger management, domestic violence, relapse prevention, weight loss, anxiety, depression, conflict resolution, trauma resolution and Christian counselling programs."
Strength-Based
(226) 799-2171
Verified
Phone/video options
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Strength-Based
"My focus of my practice is that of relationship counselling. Relationship to self, others and the world is extremely important for healthy living. When something gets in the way of good relationship then sometimes it is really important to have a third parties insight into what might be going wrong and how to make changes to overcome what might be standing in the way. I see children, teens, individuals, couples, and families. We offer: anger management, domestic violence, relapse prevention, weight loss, anxiety, depression, conflict resolution, trauma resolution and Christian counselling programs."
Photo of Jim Madden, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MA, MSc
Verified by Psychology Today
Verified
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"On-Line Counselling Available. You may be experiencing depression, anxiety, grief, addiction, or other symptoms. You may wish to become more mindful, deal with past trauma, develop greater insight, make meaning, change old patterns or unwanted behaviours, develop new habits, pursue new goals, enlarge your sense of what is possible in life, and find greater peace and self-acceptance. If you are finding that psychological distress is interfering with your ability to enjoy life, maintain mutually satisfying relationships, and/or fulfilling work, psychotherapy can be very helpful. "
Strength-Based
(226) 407-5221
Verified
Phone/video options
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Strength-Based
"On-Line Counselling Available. You may be experiencing depression, anxiety, grief, addiction, or other symptoms. You may wish to become more mindful, deal with past trauma, develop greater insight, make meaning, change old patterns or unwanted behaviours, develop new habits, pursue new goals, enlarge your sense of what is possible in life, and find greater peace and self-acceptance. If you are finding that psychological distress is interfering with your ability to enjoy life, maintain mutually satisfying relationships, and/or fulfilling work, psychotherapy can be very helpful. "
Photo of Sarah Ashkanase Counselling & Consulting, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, RSW
Verified by Psychology Today
Verified
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"Welcome! Are you ready to create change in your life? My intention is to support you by providing a brave space to work through whatever is getting in the way of your happiness and personal fulfillment. While this may be a challenging time in your life, this is also an opportunity to gain new skills and grow. You matter and you deserve to feel better."
Strength-Based
(844) 332-3198
Verified
Phone/video options
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Strength-Based
"Welcome! Are you ready to create change in your life? My intention is to support you by providing a brave space to work through whatever is getting in the way of your happiness and personal fulfillment. While this may be a challenging time in your life, this is also an opportunity to gain new skills and grow. You matter and you deserve to feel better."
Photo of Sheldon Hill, Registered Psychotherapist
Registered Psychotherapist, MA, RP, CCC
Verified by Psychology Today
Verified
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"*Now accepting clients - weekends and evenings available*. I have worked and continue to work with clients experiencing a myriad of concerns. I believe that every person has the capacity for growth and development, and together we can work to form goals for you to meet your full potential. This may mean that you are looking to develop skills and new abilities to support yourself, or perhaps you want to understand your life on a deeper level. During our time together, we work as a partnership to develop new insights which can affect our thoughts, behaviours and emotions."
Strength-Based
(226) 702-8473
Verified
Phone/video options
View
Strength-Based
"*Now accepting clients - weekends and evenings available*. I have worked and continue to work with clients experiencing a myriad of concerns. I believe that every person has the capacity for growth and development, and together we can work to form goals for you to meet your full potential. This may mean that you are looking to develop skills and new abilities to support yourself, or perhaps you want to understand your life on a deeper level. During our time together, we work as a partnership to develop new insights which can affect our thoughts, behaviours and emotions."

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Strength-Based Counsellors
If you're looking for Strength-Based Therapy in N6B or for a N6B Strength-Based Therapy Counsellor these Counsellors provide Strength Based counselling. Strength-based therapy is a type of positive psychotherapy and counselling that focuses more on your internal strengths and resourcefulness, and less on weaknesses, failures, and shortcomings. This focus sets up a positive mindset that helps you build on you best qualities, find your strengths, improve resilience and change worldview to one that is more positive. A positive attitude, in turn, can help your expectations of yourself and others become more reasonable.

How can I tell if a therapist is right for me?
Therapists in N6B are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in N6B you'll find that most therapists are trained in marriage counselling or couples counselling in N6B and couples therapy. And they welcome families for family counselling in N6B or family therapy in N6B.