Michele Renaud
Psychologist, MPs, C, Psych Verified
Verified
Oakville, ON L6H
While psychological therapy can address some deep and painful issues, it doesn't need to be all about pain and suffering. In fact, it is often more about understanding yourself and others differently. It is about learning how to cope with challenging situations such as relationship dissatisfaction, uncertainty over the future, transitioning from one situation to another, handling strong emotions like fear, loss, or anger, and healing pains from the past. These universal experiences can be overwhelming. I can help you navigate them more smoothly and set yourself up for success on the other side of it.
Strength-Based
(844) 332-2418
Verified
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Oakville, ON L6H
Strength-Based
While psychological therapy can address some deep and painful issues, it doesn't need to be all about pain and suffering. In fact, it is often more about understanding yourself and others differently. It is about learning how to cope with challenging situations such as relationship dissatisfaction, uncertainty over the future, transitioning from one situation to another, handling strong emotions like fear, loss, or anger, and healing pains from the past. These universal experiences can be overwhelming. I can help you navigate them more smoothly and set yourself up for success on the other side of it.
Photo of Lauren Byce, Clinical Social Work/Therapist
Lauren Byce
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
Verified
Office is near:
Oakville, ON L6H
I work with clients confronting diverse challenges including anxiety, depression, stress, grief, workplace issues, relationship challenges, and life transitions. It takes courage to reach out for support, and I am here for you. I am passionate about helping people explore new ways of thinking and approaching things in life, along with learning new coping skills to add to your mental health tool kit.
Strength-Based
(365) 300-8455
Verified
View

Office is near:
Oakville, ON L6H
Strength-Based
I work with clients confronting diverse challenges including anxiety, depression, stress, grief, workplace issues, relationship challenges, and life transitions. It takes courage to reach out for support, and I am here for you. I am passionate about helping people explore new ways of thinking and approaching things in life, along with learning new coping skills to add to your mental health tool kit.
Photo of Devi Mohabir, Clinical Social Work/Therapist
Devi Mohabir
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
Verified
Office is near:
Oakville, ON L6H
My primary aim is to provide a non-judgmental, confidential, and supportive environment that promotes self-awareness, honours strengths and resilience, allowing individuals to openly talk about their concerns and feelings. Utilizing principles of self-compassion, mindfulness, and cognitive strategies, I provide a safe space for individuals to express and understand their feelings​ and develop new strategies for managing difficult challenges, changes, and transitions. Together, we work on developing a therapeutic relationship, creating a dialogue, and work to overcome problematic thoughts, feelings or behaviours.
Strength-Based
(647) 496-0868
Verified
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Office is near:
Oakville, ON L6H
Strength-Based
My primary aim is to provide a non-judgmental, confidential, and supportive environment that promotes self-awareness, honours strengths and resilience, allowing individuals to openly talk about their concerns and feelings. Utilizing principles of self-compassion, mindfulness, and cognitive strategies, I provide a safe space for individuals to express and understand their feelings​ and develop new strategies for managing difficult challenges, changes, and transitions. Together, we work on developing a therapeutic relationship, creating a dialogue, and work to overcome problematic thoughts, feelings or behaviours.
Photo of Karen M Thornton, Registered Social Worker
Karen M Thornton
Registered Social Worker, Hons, BA, BSW, MSW, RSW Verified
Verified
Oakville, ON L6H
I am a Registered Social Worker, Psychotherapist in Ontario. I provide psychotherapy services from an anti-oppressive framework using a client-centered or family-centered approach to meet the various needs of my clientele. I specialize in trauma, relationship issues, domestic violence, PTSD, addiction, anxiety, attachment, grief and loss, and other mental health concerns. I utilize various treatment tools in individual or group settings, including, CBT, Narrative, EFT, Mindfulness, DBT, Strength and System approaches. We also do cognitive and behavioural assessment and testing at our centers through a Registered Psychologist.
Strength-Based
(855) 797-9670
Verified
View

Oakville, ON L6H
Strength-Based
I am a Registered Social Worker, Psychotherapist in Ontario. I provide psychotherapy services from an anti-oppressive framework using a client-centered or family-centered approach to meet the various needs of my clientele. I specialize in trauma, relationship issues, domestic violence, PTSD, addiction, anxiety, attachment, grief and loss, and other mental health concerns. I utilize various treatment tools in individual or group settings, including, CBT, Narrative, EFT, Mindfulness, DBT, Strength and System approaches. We also do cognitive and behavioural assessment and testing at our centers through a Registered Psychologist.
Photo of Brittany Shields, Registered Provisional Psychologist
Brittany Shields
Registered Provisional Psychologist, MA Verified
Verified
Office is near:
Oakville, ON L6H
I am passionate about Career Psychology and have helped hundreds of clients navigate their career and education related challenges. I assist my clients in gaining clarity, confidence, success, and fulfillment by facilitating self-understanding, in-depth research, informed decision making and realistic action planning. With a strong foundation in Clinical and Counselling Psychology I also assists clients in the emotional aspects that may accompany career transitions such as stress, anxiety and low moods.
Strength-Based
(403) 261-5085
Verified
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Office is near:
Oakville, ON L6H
Strength-Based
I am passionate about Career Psychology and have helped hundreds of clients navigate their career and education related challenges. I assist my clients in gaining clarity, confidence, success, and fulfillment by facilitating self-understanding, in-depth research, informed decision making and realistic action planning. With a strong foundation in Clinical and Counselling Psychology I also assists clients in the emotional aspects that may accompany career transitions such as stress, anxiety and low moods.
Photo of Afreen Chowdhury, Clinical Social Work/Therapist
Afreen Chowdhury
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Office is near:
Oakville, ON L6H
Do you feel like your past is haunting you OR your future is taunting you? Until we address that anxiety, depression, or trauma, we will continue to feel out of control or that nothing ever changes. In counselling, we will explore your pattern of emotions, thoughts, and behaviours and how they are linked to the problems in your life. You will learn more yourself, your attachment styles, relationships, trauma responses, and more. You will learn to effectively cope in stressful situations by using advanced coping techniques from various therapy methods.
Strength-Based
(647) 576-2460
Verified
View

Office is near:
Oakville, ON L6H
Strength-Based
Do you feel like your past is haunting you OR your future is taunting you? Until we address that anxiety, depression, or trauma, we will continue to feel out of control or that nothing ever changes. In counselling, we will explore your pattern of emotions, thoughts, and behaviours and how they are linked to the problems in your life. You will learn more yourself, your attachment styles, relationships, trauma responses, and more. You will learn to effectively cope in stressful situations by using advanced coping techniques from various therapy methods.
Photo of Lindsay Wetmore Counselling, Clinical Social Work/Therapist
Lindsay Wetmore Counselling
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Office is near:
Oakville, ON L6H
It is not unusual to feel overwhelmed by life at times. Sometimes we simply do not have the tools to cope effectively. That is where I hope to make a difference for you. As a therapist my role is to support you non-judgmentally, meet you where you are at, and also respond to you with empathy. I will begin to challenge thoughts and beliefs, reflect patterns and provide differing perspectives. We will start to uncover emotions, thoughts and behaviors together that may be keeping you feeling "stuck". I hope to support you in making decisions that will shift your relationship with yourself and others.
Strength-Based
(647) 492-7849
Verified
View

Office is near:
Oakville, ON L6H
Strength-Based
It is not unusual to feel overwhelmed by life at times. Sometimes we simply do not have the tools to cope effectively. That is where I hope to make a difference for you. As a therapist my role is to support you non-judgmentally, meet you where you are at, and also respond to you with empathy. I will begin to challenge thoughts and beliefs, reflect patterns and provide differing perspectives. We will start to uncover emotions, thoughts and behaviors together that may be keeping you feeling "stuck". I hope to support you in making decisions that will shift your relationship with yourself and others.
Photo of Catherine Chabot, Registered Psychotherapist
Catherine Chabot
Registered Psychotherapist, MACP Verified
Verified
Office is near:
Oakville, ON L6H
My primary goal is to establish a safe, secure, and non-judgemental environment for clients to share their story. I truly believe that everyone is doing the best they can, in each moment of life, given the environment they grew up in and the tools they have learned along the way.
Strength-Based
(289) 512-2671
Verified
View

Office is near:
Oakville, ON L6H
Strength-Based
My primary goal is to establish a safe, secure, and non-judgemental environment for clients to share their story. I truly believe that everyone is doing the best they can, in each moment of life, given the environment they grew up in and the tools they have learned along the way.
Photo of Carrie Anne Hojnoski, Clinical Social Work/Therapist
Carrie Anne Hojnoski
Clinical Social Work/Therapist, BA(H), BSW, MSW, RSW Verified
Verified
Office is near:
Oakville, ON L6H
I bring a great deal of work and life experience to help you manage your current challenges. I am passionate about providing accessible, culturally humble support and counsel – with a focus on trauma work level 1, sex&gender identity support and addiction treatment. I offer virtual psychotherapy, both telephone and video counselling in the comfort of your own home. This allows you the added accessibility and convenience of my support in the midst of your busy schedule. Do you want to do more, be more, accomplish more, but don't know where to begin? Are you feeling stuck in the same behaviours and want to make a change? Let's talk.
Strength-Based
(647) 696-5994
Verified
View

Office is near:
Oakville, ON L6H
Strength-Based
I bring a great deal of work and life experience to help you manage your current challenges. I am passionate about providing accessible, culturally humble support and counsel – with a focus on trauma work level 1, sex&gender identity support and addiction treatment. I offer virtual psychotherapy, both telephone and video counselling in the comfort of your own home. This allows you the added accessibility and convenience of my support in the midst of your busy schedule. Do you want to do more, be more, accomplish more, but don't know where to begin? Are you feeling stuck in the same behaviours and want to make a change? Let's talk.
Photo of Viktoria Vigh, Clinical Social Work/Therapist
Viktoria Vigh
Clinical Social Work/Therapist, MC, RSW Verified
Verified
Office is near:
Oakville, ON L6H
Are you dealing with anxiety, college/university stress, adult ADHD, autism, learning disabilities depression, sleep, or organizational issues? I have worked with these and other related issues for 17 years and understand the complexities and stress that my clients encounter on a day to day basis. I also know the value of providing a compassionate and supportive place for you to talk and learn new ways to manage and cope with your struggles. I also work with spouses, siblings, parents, and other family/support persons.
Strength-Based
(647) 503-0271
Verified
View

Office is near:
Oakville, ON L6H
Strength-Based
Are you dealing with anxiety, college/university stress, adult ADHD, autism, learning disabilities depression, sleep, or organizational issues? I have worked with these and other related issues for 17 years and understand the complexities and stress that my clients encounter on a day to day basis. I also know the value of providing a compassionate and supportive place for you to talk and learn new ways to manage and cope with your struggles. I also work with spouses, siblings, parents, and other family/support persons.
Basil Joseph
Marriage & Family Therapist, MEd, RP, RMFT Verified
Verified
Office is near:
Oakville, ON L6H
If you or someone in your life is facing emotional or relationship difficulties, I will be able to help. For the past 23 years I have worked as a counsellor and psychotherapist in a variety of settings, helping individuals, couples and families. I have experience helping my clients successfully manage a wide range of emotional and relationship difficulties including stress, depression, anxiety, addictions, trauma, PTSD, grief, relationship conflicts, domestic violence, infidelity, anger management, and difficult life transitions.
Strength-Based
(647) 697-4434
Verified
View

Office is near:
Oakville, ON L6H
Strength-Based
If you or someone in your life is facing emotional or relationship difficulties, I will be able to help. For the past 23 years I have worked as a counsellor and psychotherapist in a variety of settings, helping individuals, couples and families. I have experience helping my clients successfully manage a wide range of emotional and relationship difficulties including stress, depression, anxiety, addictions, trauma, PTSD, grief, relationship conflicts, domestic violence, infidelity, anger management, and difficult life transitions.
Photo of Enliven Counselling Services, Clinical Social Work/Therapist
Enliven Counselling Services
Clinical Social Work/Therapist, MSW, RSW, MDiv, RP Verified
Verified
Oakville, ON L6H
You’ve made the courageous choice to explore therapy as the next step in your journey. If you’re feeling overwhelmed with anxiousness, helplessness, anger, or sadness, you are not alone. These emotions, while uncomfortable, are common to the human experience. Not only is it hard to talk about these feelings, but it can also be challenging to get the help you need. We view therapy as a space for you to reflect and process your emotions, thoughts, and interactions, while taking steps towards the changes you hope to see in your life.
Strength-Based
(647) 493-4159
Verified
View

Oakville, ON L6H
Strength-Based
You’ve made the courageous choice to explore therapy as the next step in your journey. If you’re feeling overwhelmed with anxiousness, helplessness, anger, or sadness, you are not alone. These emotions, while uncomfortable, are common to the human experience. Not only is it hard to talk about these feelings, but it can also be challenging to get the help you need. We view therapy as a space for you to reflect and process your emotions, thoughts, and interactions, while taking steps towards the changes you hope to see in your life.
Photo of Healing Conversations A Pathway To Change Wellbeing - Tracey Wade, Clinical Social Work/Therapist
Healing Conversations A Pathway To Change Wellbeing - Tracey Wade
Clinical Social Work/Therapist, BA, BSW, MSW, RSW Verified
Verified
Office is near:
Oakville, ON L6H
If your feeling overwhelmed, anxious or sad during these days of COVID-19, you’re not alone. I'm here to help you through the effects of social isolation, the discomfort of uncertainty, or other struggles you may be having. And I will be here when it's over helping you through the transition. I can also help you gain new perspective on difficulties & change unhelpful emotions/thoughts/behaviors, that may be keeping you stuck; or with ongoing stress and upset from an earlier time. We start where it's helpful for you, building upon the strengths & skills you already possess that have helped you overcome adversity at other times.
Strength-Based
(289) 805-6187
Verified
View

Office is near:
Oakville, ON L6H
Strength-Based
If your feeling overwhelmed, anxious or sad during these days of COVID-19, you’re not alone. I'm here to help you through the effects of social isolation, the discomfort of uncertainty, or other struggles you may be having. And I will be here when it's over helping you through the transition. I can also help you gain new perspective on difficulties & change unhelpful emotions/thoughts/behaviors, that may be keeping you stuck; or with ongoing stress and upset from an earlier time. We start where it's helpful for you, building upon the strengths & skills you already possess that have helped you overcome adversity at other times.
Photo of Kathleen Francis, Registered Psychotherapist
Kathleen Francis
Registered Psychotherapist, RP, RPC Verified
Verified
Office is near:
Oakville, ON L6H
In this unprecedented time of the COVID-19 Pandemic, many are struggling with anxiety and fear. I am available to support you in managing your mental and emotional health at this difficult time. By exploring your fight/flight responses to stress, we can tailor grounding strategies to your health needs that will help you feel more grounded and connected. We all have the capacity to rise above and create positive changes in our lives, even in the midst of global change. You CAN move forward from anxiety, depression, stress and trauma. Experience deep change using brain based healing therapies - EMDR, BRAINSPOTTING, SSP.
Strength-Based
(647) 362-5138
Verified
View

Office is near:
Oakville, ON L6H
Strength-Based
In this unprecedented time of the COVID-19 Pandemic, many are struggling with anxiety and fear. I am available to support you in managing your mental and emotional health at this difficult time. By exploring your fight/flight responses to stress, we can tailor grounding strategies to your health needs that will help you feel more grounded and connected. We all have the capacity to rise above and create positive changes in our lives, even in the midst of global change. You CAN move forward from anxiety, depression, stress and trauma. Experience deep change using brain based healing therapies - EMDR, BRAINSPOTTING, SSP.
Photo of Christina Janiga, Registered Psychotherapist
Christina Janiga
Registered Psychotherapist, BSc, MACP Verified
Verified
Office is near:
Oakville, ON L6H
Are you experiencing anxiety, depression, anger, guilt, or decreased self-esteem? And are you having difficulties with expressing yourself and feeling heard? My role as a registered psychotherapist is to provide a safe, non-judgmental, and supportive space for you to be heard and understood. As there is no "one size fits all" approach to psychotherapy, I offer various therapeutic techniques to alleviate symptoms of anxiety, depression, chronic pain, trauma, and difficult life transitions.
Strength-Based
(289) 273-3968
Verified
View

Office is near:
Oakville, ON L6H
Strength-Based
Are you experiencing anxiety, depression, anger, guilt, or decreased self-esteem? And are you having difficulties with expressing yourself and feeling heard? My role as a registered psychotherapist is to provide a safe, non-judgmental, and supportive space for you to be heard and understood. As there is no "one size fits all" approach to psychotherapy, I offer various therapeutic techniques to alleviate symptoms of anxiety, depression, chronic pain, trauma, and difficult life transitions.
Photo of Nicole Price-Thomas, Psychologist
Nicole Price-Thomas
Psychologist, MA, CPsych Verified
Verified
Office is near:
Oakville, ON L6H
Are you seeking answers? Answers about why you or your child are struggling academically, behaviourally or emotionally? Answers about why it is so hard to stay focused and be organized? Have you wondered if your child could be gifted? Have you been feeling lonely, sad, worried or unmotivated? Do you wonder why your relationships with others are strained? Have you asked yourself how you will ever feel happy again after what you have been through? Are you seeking answers about how you can get unstuck, thrive and be the best you possible?
Strength-Based
(647) 696-1305
Verified
View

Office is near:
Oakville, ON L6H
Strength-Based
Are you seeking answers? Answers about why you or your child are struggling academically, behaviourally or emotionally? Answers about why it is so hard to stay focused and be organized? Have you wondered if your child could be gifted? Have you been feeling lonely, sad, worried or unmotivated? Do you wonder why your relationships with others are strained? Have you asked yourself how you will ever feel happy again after what you have been through? Are you seeking answers about how you can get unstuck, thrive and be the best you possible?
Mary Soliman
Registered Psychotherapist, MA, RP Verified
Verified
Office is near:
Oakville, ON L6H
**(CURRENTLY ACCEPTING CLIENTS FOR MAY START DATES)** I recognize that in life we are sometimes faced with challenges that leave us feeling stuck, unfulfilled, confused, or even hopeless. Whether you are struggling with anxiety, depression, grief, parenting, or relationships, you don't have to go through it alone. Similarly, transition periods are often very difficult and we may find ourselves feeling overwhelmed and unable to cope. Reaching out for help is a great way to explore coping options. Licensed professionals are highly trained and extremely passionate about the art of helping. 
Strength-Based
(647) 493-2991
Verified
View

Office is near:
Oakville, ON L6H
Strength-Based
**(CURRENTLY ACCEPTING CLIENTS FOR MAY START DATES)** I recognize that in life we are sometimes faced with challenges that leave us feeling stuck, unfulfilled, confused, or even hopeless. Whether you are struggling with anxiety, depression, grief, parenting, or relationships, you don't have to go through it alone. Similarly, transition periods are often very difficult and we may find ourselves feeling overwhelmed and unable to cope. Reaching out for help is a great way to explore coping options. Licensed professionals are highly trained and extremely passionate about the art of helping. 
Photo of Sarah Southey, Clinical Social Work/Therapist
Sarah Southey
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Office is near:
Oakville, ON L6H
I have over ten years experience supporting individuals that relate to Autism Spectrum Disorder and Learning Disabilities. More specifically, I help young adults struggling with career direction, job searching, anxiety management and/or social skills set and reach goals through a solution-focused and Cognitive Behavioural Therapy lens.
Strength-Based
(647) 503-0659
Verified
View

Office is near:
Oakville, ON L6H
Strength-Based
I have over ten years experience supporting individuals that relate to Autism Spectrum Disorder and Learning Disabilities. More specifically, I help young adults struggling with career direction, job searching, anxiety management and/or social skills set and reach goals through a solution-focused and Cognitive Behavioural Therapy lens.
Photo of Andrew Dreosto
Andrew Dreosto
BA, MACP Verified
Verified
Office is near:
Oakville, ON L6H
My journey that has led me to counselling has involved burnout, incredible self-reflection, building my self-awareness, and risk taking on the path to physical, mental, and emotional wellness. As a recent new Dad and someone who's navigated a number of major life transitions, my vision continues to grow, and is an impactful part of how I continue to navigate and manifest living the life that I want. Respectfully looking to collaborate with clients that want to address their personal, emotional, professional, and relationship needs.
Strength-Based
(226) 240-4201
Verified
View

Office is near:
Oakville, ON L6H
Strength-Based
My journey that has led me to counselling has involved burnout, incredible self-reflection, building my self-awareness, and risk taking on the path to physical, mental, and emotional wellness. As a recent new Dad and someone who's navigated a number of major life transitions, my vision continues to grow, and is an impactful part of how I continue to navigate and manifest living the life that I want. Respectfully looking to collaborate with clients that want to address their personal, emotional, professional, and relationship needs.
Photo of Lindsay Thalla,
Lindsay Thalla
BSc, MMT, MT-BC, RP(Q) Verified
Verified
Office is near:
Oakville, ON L6H
Are you struggling with anxiety, depression, a recent loss, or just the general stressors of life? Is life becoming too much to handle because of past traumatic events that are affecting you today? I am a therapist with experience working with people of all ages, from children to older adults, and would love to work with you on your journey to wellness. I have experience working in both individual and group counselling settings with at-risk youth, those overcoming sexual abuse and domestic violence, brain injuries, anxiety and depression, addictions, palliative care and bereavement care.
Strength-Based
(226) 774-1418
Verified
View

Office is near:
Oakville, ON L6H
Strength-Based
Are you struggling with anxiety, depression, a recent loss, or just the general stressors of life? Is life becoming too much to handle because of past traumatic events that are affecting you today? I am a therapist with experience working with people of all ages, from children to older adults, and would love to work with you on your journey to wellness. I have experience working in both individual and group counselling settings with at-risk youth, those overcoming sexual abuse and domestic violence, brain injuries, anxiety and depression, addictions, palliative care and bereavement care.

See more therapy options for L6H

Strength-Based Counsellors
If you're looking for Strength-Based Therapy in L6H or for a L6H Strength-Based Therapy Counsellor these Counsellors provide Strength Based counselling. Strength-based therapy is a type of positive psychotherapy and counselling that focuses more on your internal strengths and resourcefulness, and less on weaknesses, failures, and shortcomings. This focus sets up a positive mindset that helps you build on you best qualities, find your strengths, improve resilience and change worldview to one that is more positive. A positive attitude, in turn, can help your expectations of yourself and others become more reasonable.

How can I tell if a therapist is right for me?
Therapists in L6H are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in L6H you'll find that most therapists are trained in marriage counselling or couples counselling in L6H and couples therapy. And they welcome families for family counselling in L6H or family therapy in L6H.