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Registered Psychotherapist, RP, DTATI
Verified by Psychology Today
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Video
Mississauga, Ontario L5E
I am a registered psychotherapist, specializing in Expressive based therapy. I look at therapy as a path towards healing, with a holistic approach towards health and mental wellness.​ Trauma-informed expressive arts therapy is based on the idea that art and writing expression is helpful in reconnecting implicit (sensory) and explicit (declarative) memories of trauma and in the treatment of trauma. If you don't feel like traditional therapy is for you, then I work with you to find what does work for you. I specialize in: youth treatment, anxiety, trauma and depression.
Strength-Based
(647) 957-9821
Verified
Mississauga, Ontario L5E
Online Therapy
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Strength-Based
I am a registered psychotherapist, specializing in Expressive based therapy. I look at therapy as a path towards healing, with a holistic approach towards health and mental wellness.​ Trauma-informed expressive arts therapy is based on the idea that art and writing expression is helpful in reconnecting implicit (sensory) and explicit (declarative) memories of trauma and in the treatment of trauma. If you don't feel like traditional therapy is for you, then I work with you to find what does work for you. I specialize in: youth treatment, anxiety, trauma and depression.
Photo of Michael Gowland, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, BSW, RSW
Verified by Psychology Today
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Office is near:
Mississauga, Ontario L5E
We live in a fast paced world which can feel overwhelming and isolating. Navigating the many personal and professional demands of life can lead a person to feel disconnected, anxious and sad. My practice provides a non-judgmental, therapeutic environment for individuals, couples, families and youth. Utilizing a strengths- based, compassionate approach, I help empower people to overcome their struggles and challenges.
Strength-Based
(289) 812-8198
Verified
Office is near:
Mississauga, Ontario L5E
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Strength-Based
We live in a fast paced world which can feel overwhelming and isolating. Navigating the many personal and professional demands of life can lead a person to feel disconnected, anxious and sad. My practice provides a non-judgmental, therapeutic environment for individuals, couples, families and youth. Utilizing a strengths- based, compassionate approach, I help empower people to overcome their struggles and challenges.
Photo of Tera Beaulieu, Registered Psychotherapist
Registered Psychotherapist, MA, RP
Verified by Psychology Today
Verified
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Video
Office is near:
Mississauga, Ontario L5E
I am completing a PhD in Clinical & Counselling Psychology at University of Toronto & am a Registered Psychotherapist & Citizen of the Métis Nation of Ontario. I have worked clinically with a range of individuals & mental health issues, including relationship difficulties, overwhelming emotions, perinatal challenges & processing general life events. I have worked extensively with women, trauma survivors, 2SLGBTQ+ & Indigenous (First Nation, Inuit & Métis) peoples on their healing journeys. I believe psychotherapy is founded on building a safe & collaborative space where therapist & client work together to achieve greater well-being
Strength-Based
(647) 696-1511
Verified
Office is near:
Mississauga, Ontario L5E
Online Therapy
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Strength-Based
I am completing a PhD in Clinical & Counselling Psychology at University of Toronto & am a Registered Psychotherapist & Citizen of the Métis Nation of Ontario. I have worked clinically with a range of individuals & mental health issues, including relationship difficulties, overwhelming emotions, perinatal challenges & processing general life events. I have worked extensively with women, trauma survivors, 2SLGBTQ+ & Indigenous (First Nation, Inuit & Métis) peoples on their healing journeys. I believe psychotherapy is founded on building a safe & collaborative space where therapist & client work together to achieve greater well-being
Counsellor, Psy.D, M.Sc., CCPA
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Video
Mississauga, Ontario L5E
Hi! I'm Natasha Sharma: Therapist, TEDx Speaker, TV/Media Expert, Author, and Founder/Director of NKS Therapy. NKS is a team of psychologists, psychotherapists, and counsellors in Toronto, Etobicoke, and Mississauga who specialize in mental health support for adults, couples, adolescents, children, and families. We can help you achieve positive changes to your life through a deeper understanding of yourself, your relationships, your strengths, and any negative patterns of behaviour that may ultimately be holding you back from feeling and being at your best. We also offer virtual counselling sessions via video, telephone, or e-chat.
Strength-Based
(855) 631-2230
Verified
Mississauga, Ontario L5E
Online Therapy
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Strength-Based
Hi! I'm Natasha Sharma: Therapist, TEDx Speaker, TV/Media Expert, Author, and Founder/Director of NKS Therapy. NKS is a team of psychologists, psychotherapists, and counsellors in Toronto, Etobicoke, and Mississauga who specialize in mental health support for adults, couples, adolescents, children, and families. We can help you achieve positive changes to your life through a deeper understanding of yourself, your relationships, your strengths, and any negative patterns of behaviour that may ultimately be holding you back from feeling and being at your best. We also offer virtual counselling sessions via video, telephone, or e-chat.
No more Strength-Based Counsellors in L5E - Try other Teletherapists below
Photo of Poonam T Dhir, Registered Psychotherapist
Registered Psychotherapist, MPS, RP, CCC
Verified by Psychology Today
Verified
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Video
Toronto, Ontario M4J
I am a CBT-clinician, Registered Psychotherapist, and Mental Health Counselor. I provide trauma-informed, strength-based, culturally-sensitive, and anti-oppressive psychotherapy, rooted in modalities such as Cognitive Behaviour Therapy (CBT), Mindfulness-based interventions, and Emotional-Focused Therapy to help my clients deal with psychological distress and heal from traumas. I am passionate about working with a diverse/multicultural population, including youth-at-risk, immigrants, Aboriginals and LGBTQ persons. I work with individuals, couples, and also run psychotherapy groups. I speak fluent English, Hindi/Urdu, and Punjabi.
Strength-Based
(289) 807-2732
Verified
Toronto, Ontario M4J
Online Therapy
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Strength-Based
I am a CBT-clinician, Registered Psychotherapist, and Mental Health Counselor. I provide trauma-informed, strength-based, culturally-sensitive, and anti-oppressive psychotherapy, rooted in modalities such as Cognitive Behaviour Therapy (CBT), Mindfulness-based interventions, and Emotional-Focused Therapy to help my clients deal with psychological distress and heal from traumas. I am passionate about working with a diverse/multicultural population, including youth-at-risk, immigrants, Aboriginals and LGBTQ persons. I work with individuals, couples, and also run psychotherapy groups. I speak fluent English, Hindi/Urdu, and Punjabi.
Photo of Kevin-Joel Coupland, Registered Psychotherapist
Registered Psychotherapist, MDiv, RP, OACCPP
Verified by Psychology Today
Verified
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Video
Yes, life and relationships are not always easy. Sometimes it’s downright difficult. But there is hope and I am an optimist who believes in the potential of healing and change. I am energized by the process of encouraging and empowering clients to be the best version of themselves. I especially enjoy working with couples, that for whatever reason, are stuck. My desire is to guide them to the path of healing, change and greater connection.
Strength-Based
(647) 496-1084
Verified
Online Therapy
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Strength-Based
Yes, life and relationships are not always easy. Sometimes it’s downright difficult. But there is hope and I am an optimist who believes in the potential of healing and change. I am energized by the process of encouraging and empowering clients to be the best version of themselves. I especially enjoy working with couples, that for whatever reason, are stuck. My desire is to guide them to the path of healing, change and greater connection.
Photo of Lital Grinberg, Registered Psychotherapist
Registered Psychotherapist, MA
Verified by Psychology Today
Verified
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Video
Lital is a Registered Psychological Associate (Supervised Practice) of the College of Psychologists of Ontario. She is also a Psychotherapist of the College of Registered Psychotherapists of Ontario. She is highly focused and dedicated to providing professional services for children, adolescents and adults as she strives to support mental health and growth mind-set. At the Dr. Caffrey-Craig Clinic, Lital’s current practice as a Psychological Associate (Supervised Practice) mainly focuses on providing psychological services to adults struggling with depression, anxiety, trauma related issues, PTSD, interpersonal issues, and ADHD
Strength-Based
(289) 803-3829
Verified
Online Therapy
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Strength-Based
Lital is a Registered Psychological Associate (Supervised Practice) of the College of Psychologists of Ontario. She is also a Psychotherapist of the College of Registered Psychotherapists of Ontario. She is highly focused and dedicated to providing professional services for children, adolescents and adults as she strives to support mental health and growth mind-set. At the Dr. Caffrey-Craig Clinic, Lital’s current practice as a Psychological Associate (Supervised Practice) mainly focuses on providing psychological services to adults struggling with depression, anxiety, trauma related issues, PTSD, interpersonal issues, and ADHD
Photo of Pamela Bailey, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified by Psychology Today
Verified
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Video
London, Ontario N6B
Face-to-face sessions resuming for some clients July 2020 on alternate Fridays and Saturdays at a new location close to downtown (free parking). See my website for more information. Are you or your child/teen feeling stressed, worried, sad or exhausted to the point that it's impacting self-confidence, relationships, or work/school? Are you looking for a more connected way to approach relationships and parenting? I offer a safe space to work on things like strengthening relationships; improving communication, coping skills, self-confidence; processing emotions and experiences; and exploring one's strengths, skills and identity
Strength-Based
(226) 782-2413
Verified
London, Ontario N6B
Online Therapy
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Strength-Based
Face-to-face sessions resuming for some clients July 2020 on alternate Fridays and Saturdays at a new location close to downtown (free parking). See my website for more information. Are you or your child/teen feeling stressed, worried, sad or exhausted to the point that it's impacting self-confidence, relationships, or work/school? Are you looking for a more connected way to approach relationships and parenting? I offer a safe space to work on things like strengthening relationships; improving communication, coping skills, self-confidence; processing emotions and experiences; and exploring one's strengths, skills and identity
Photo of Josh Armstrong (Mindstrong Counselling), Counsellor
Counsellor, MA, CCC-Q
Verified by Psychology Today
Verified
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Video
At Mindstrong Counselling, we strive to provide a relaxed, warm and safe atmosphere where our clients feel comfortable discussing their personal lives and what type of mental health symptoms have been impacting their daily functioning. Mindstrong takes pride in providing a client-centered approach where the client and counsellor work together to identify and achieve goals while improving overall mental wellness.
Strength-Based
(226) 840-9184
Verified
Online Therapy
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Strength-Based
At Mindstrong Counselling, we strive to provide a relaxed, warm and safe atmosphere where our clients feel comfortable discussing their personal lives and what type of mental health symptoms have been impacting their daily functioning. Mindstrong takes pride in providing a client-centered approach where the client and counsellor work together to identify and achieve goals while improving overall mental wellness.
Photo of Caroline Legault, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
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Video
Growing up is not always easy and it can often feel overwhelming. One of the hardest parts of being a parent is seeing your child struggle. I can help you sail through the storm. I am a bilingual Registered Social Worker experienced in working with children, adolescents and families. Whether it is a problem with anxiety, depression, low self-esteem, parenting challenges, traumatic life events, issues with family transitions, adjustment to school, or peer relationships, you don't have to do it alone.
Strength-Based
(647) 492-9621
Verified
Online Therapy
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Strength-Based
Growing up is not always easy and it can often feel overwhelming. One of the hardest parts of being a parent is seeing your child struggle. I can help you sail through the storm. I am a bilingual Registered Social Worker experienced in working with children, adolescents and families. Whether it is a problem with anxiety, depression, low self-esteem, parenting challenges, traumatic life events, issues with family transitions, adjustment to school, or peer relationships, you don't have to do it alone.
Photo of Lisa Woodcock, Clinical Social Work/Therapist
Clinical Social Work/Therapist, B.S.W, R.S.W, M.A
Verified by Psychology Today
Verified
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Video
Life can be difficult. Inevitably we all experience challenges and could benefit from working through them with the help of someone else. In my 20+ years of experience in the field of social work, I have supported individuals with anxiety, depression, grief and loss, trauma, domestic violence, and much more. Helping people make sense of the world after a traumatic event in their life or the the life of someone they love is a particular passion of mine.
Strength-Based
(289) 275-1330
Verified
Online Therapy
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Strength-Based
Life can be difficult. Inevitably we all experience challenges and could benefit from working through them with the help of someone else. In my 20+ years of experience in the field of social work, I have supported individuals with anxiety, depression, grief and loss, trauma, domestic violence, and much more. Helping people make sense of the world after a traumatic event in their life or the the life of someone they love is a particular passion of mine.
Photo of Heather G. Evans, Registered Psychotherapist
Registered Psychotherapist, RP
Verified by Psychology Today
Verified
|
Video
Barrie, Ontario L4N
Psychotherapy is a journey and it is not always an easy one. It requires courage, strength and the ability to be self-aware. Psychotherapy works well for those who have the capacity to explore and ask questions. It is best suited for people who are curious about who they are and why they behave the way they do. Those who will benefit most are those who are capable of reasoning with themselves and, most importantly, of exploring different solutions.
Strength-Based
(647) 930-3359
Verified
Barrie, Ontario L4N
Online Therapy
Strength-Based
Psychotherapy is a journey and it is not always an easy one. It requires courage, strength and the ability to be self-aware. Psychotherapy works well for those who have the capacity to explore and ask questions. It is best suited for people who are curious about who they are and why they behave the way they do. Those who will benefit most are those who are capable of reasoning with themselves and, most importantly, of exploring different solutions.
Photo of Mary Ann Macri, Registered Psychotherapist
Registered Psychotherapist, RP
Verified by Psychology Today
Verified
|
Video
I have had the privilege to counsel many individuals, couples and groups over the past 22 years. Whether you're experiencing distressing symptoms of anxiety, depression, grief, chronic sadness, faltering relationships or a sense of loss of meaning, you are not alone. I am dedicated to holding a compassionate and safe space where whatever you need to express can be seen and heard without judgment or agenda. I draw upon proven counselling tools to help create an atmosphere for change and wellness for clients of all ages, backgrounds, ethnicities, gender and sexual preference.
Strength-Based
(855) 999-2131
Verified
Online Therapy
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Strength-Based
I have had the privilege to counsel many individuals, couples and groups over the past 22 years. Whether you're experiencing distressing symptoms of anxiety, depression, grief, chronic sadness, faltering relationships or a sense of loss of meaning, you are not alone. I am dedicated to holding a compassionate and safe space where whatever you need to express can be seen and heard without judgment or agenda. I draw upon proven counselling tools to help create an atmosphere for change and wellness for clients of all ages, backgrounds, ethnicities, gender and sexual preference.
Photo of Erin Graham, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
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Video
Erin has over twelve years of experience working in all areas of the health care system, where she has acquired the skills for helping people get through some of the most difficult times in their lives. Erin has extensive knowledge of the necessary methods, including the Strengths Based Model and Cognitive Behavioural Therapy, which guide her clients on their path to recovery, empowering them to make positive changes in their lives. Erin assists clients in developing coping strategies, personalized and unique to their situation, and walks along side them in their journey to recovery.
Strength-Based
(226) 782-4338
Verified
Online Therapy
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Strength-Based
Erin has over twelve years of experience working in all areas of the health care system, where she has acquired the skills for helping people get through some of the most difficult times in their lives. Erin has extensive knowledge of the necessary methods, including the Strengths Based Model and Cognitive Behavioural Therapy, which guide her clients on their path to recovery, empowering them to make positive changes in their lives. Erin assists clients in developing coping strategies, personalized and unique to their situation, and walks along side them in their journey to recovery.
Photo of Debora Dudley, Registered Psychotherapist
Registered Psychotherapist, RP
Verified by Psychology Today
Verified
|
Video
Orleans, Ontario K4A
**WELCOMING NEW CLIENTS** OVER 20 YEARS EXPERIENCE** COVERED BY INSURANCE**There is always change and transition in our lives, and our lives seem to be more complex and stressful these days. Sometimes we have suffered a loss or experienced a trauma. Sometimes we just need a bit of extra support. Counselling is helpful in resolving past and current issues, in acquiring positive coping strategies, and in promoting a sense of worth, hope, and well being. Debora offers professional, respectful, and knowledgeable counseling services to teens, adults, and couples. Clients describe her as well informed, warm, insightful, and compassionate.
Strength-Based
(613) 704-5143
Verified
Orleans, Ontario K4A
Online Therapy
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Strength-Based
**WELCOMING NEW CLIENTS** OVER 20 YEARS EXPERIENCE** COVERED BY INSURANCE**There is always change and transition in our lives, and our lives seem to be more complex and stressful these days. Sometimes we have suffered a loss or experienced a trauma. Sometimes we just need a bit of extra support. Counselling is helpful in resolving past and current issues, in acquiring positive coping strategies, and in promoting a sense of worth, hope, and well being. Debora offers professional, respectful, and knowledgeable counseling services to teens, adults, and couples. Clients describe her as well informed, warm, insightful, and compassionate.
Photo of Ann Dyduch, Registered Psychotherapist
Registered Psychotherapist, BRE, MA, RP
Verified by Psychology Today
Verified
|
Video
Throughout life we face setbacks, stresses, confusion, and the unexpected. We learn ways to cope with challenges and then discover over time that learned strategies which once worked are no longer effective. Becoming stuck with thoughts and emotions may interfere with daily events or become overwhelming. If these situations resonate with you, know that you are not alone. It takes courage to reach out, be vulnerable, and make positive changes.
Strength-Based
(226) 778-6052
Verified
Online Therapy
View
Strength-Based
Throughout life we face setbacks, stresses, confusion, and the unexpected. We learn ways to cope with challenges and then discover over time that learned strategies which once worked are no longer effective. Becoming stuck with thoughts and emotions may interfere with daily events or become overwhelming. If these situations resonate with you, know that you are not alone. It takes courage to reach out, be vulnerable, and make positive changes.
Photo of Roberta Weir,
MA, RP
Video
Ottawa, Ontario K2J
I am a registered individual and family psychotherapist. I work with First Responders who are struggling with trauma, PTSD, divorce, and loss. Informed by own experience as a former police officer, I am familiar with the systemic impact of cumulative stress and trauma on the individual and family. My approach is holistic and collaborative; focusing on emotional, cognitive, relational, and spiritual well-being.
Strength-Based
(613) 266-7773
Ottawa, Ontario K2J
Online Therapy
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Strength-Based
I am a registered individual and family psychotherapist. I work with First Responders who are struggling with trauma, PTSD, divorce, and loss. Informed by own experience as a former police officer, I am familiar with the systemic impact of cumulative stress and trauma on the individual and family. My approach is holistic and collaborative; focusing on emotional, cognitive, relational, and spiritual well-being.
Photo of Sanctuary Counselling and Training, Clinical Social Work/Therapist
Clinical Social Work/Therapist, HBA, MSW, RSW
Verified by Psychology Today
Verified
|
Video
A Sanctuary is a place of comfort, safety and healing, a refuge from the storms of our life. I aim not only to provide a sanctuary for my clients but to help them build one within themselves. Whatever you are struggling with I can help you to navigate by providing a safe & comforting environment where you can explore your own unique path to healing, growth and change. Together we will address the current issues as well as the relational patterns and beliefs that wound your sense of belonging and create obstacles to living a meaningful and fulfilling life.
Strength-Based
(226) 773-3846
Verified
Online Therapy
View
Strength-Based
A Sanctuary is a place of comfort, safety and healing, a refuge from the storms of our life. I aim not only to provide a sanctuary for my clients but to help them build one within themselves. Whatever you are struggling with I can help you to navigate by providing a safe & comforting environment where you can explore your own unique path to healing, growth and change. Together we will address the current issues as well as the relational patterns and beliefs that wound your sense of belonging and create obstacles to living a meaningful and fulfilling life.
Photo of Melanie McBride, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Angus, Ontario L0M
I would be honoured to provide you with counselling and therapy services. I offer a safe and non-judgemental environment in which I support clients to work through their struggles and achieve their goals. I will work with you at your pace and will support and acknowledge your self-efficacy. I work with children 10 and up, youth and adults.
Strength-Based
(888) 340-4325
Verified
Angus, Ontario L0M
Online Therapy
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Strength-Based
I would be honoured to provide you with counselling and therapy services. I offer a safe and non-judgemental environment in which I support clients to work through their struggles and achieve their goals. I will work with you at your pace and will support and acknowledge your self-efficacy. I work with children 10 and up, youth and adults.
Photo of Georgina Cannon,
D.Mc.
Video
Toronto, Ontario M4S
Healing and change is a co-creation. Whether dealing with stress, anger or being stuck in life. I make a safe place for my client to move towards change into understanding, peace and joy. Using a variety of modalities: NLP, hypnosis, regression therapy and coaching we achieve results within a short time. Using the Third Circle Protocol working with family relationships seeing both parties together and separately - aiming for a successful outcome of understanding and respect. Teens and parents or couples. This protocol has now become a book The Third Circle Protocol (my third book) published by Findhorn Press.
Strength-Based
(416) 487-3966
Toronto, Ontario M4S
Online Therapy
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Strength-Based
Healing and change is a co-creation. Whether dealing with stress, anger or being stuck in life. I make a safe place for my client to move towards change into understanding, peace and joy. Using a variety of modalities: NLP, hypnosis, regression therapy and coaching we achieve results within a short time. Using the Third Circle Protocol working with family relationships seeing both parties together and separately - aiming for a successful outcome of understanding and respect. Teens and parents or couples. This protocol has now become a book The Third Circle Protocol (my third book) published by Findhorn Press.

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Strength-Based Counsellors
If you're looking for Strength-Based Therapy in L5E or for a L5E Strength-Based Therapy Counsellor these Counsellors provide Strength Based counselling. Strength-based therapy is a type of positive psychotherapy and counselling that focuses more on your internal strengths and resourcefulness, and less on weaknesses, failures, and shortcomings. This focus sets up a positive mindset that helps you build on you best qualities, find your strengths, improve resilience and change worldview to one that is more positive. A positive attitude, in turn, can help your expectations of yourself and others become more reasonable.

How can I tell if a therapist is right for me?
Therapists in L5E are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in L5E you'll find that most therapists are trained in marriage counselling or couples counselling in L5E and couples therapy. And they welcome families for family counselling in L5E or family therapy in L5E.