
StoryTime Counselling (Ariana Tamas)
Registered Psychotherapist, MA, CRPO (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Ottawa, ON K1K
Waitlist for new clients
Let's Connect (343) 307-0468

Would you like to shine new light on your life story in order to heal and to feel empowered? Could you use a little guidance to continue growing, maturing and thriving? At StoryTime Counselling, we work together to build on your inner resources and create the story you want to live. Untold and unheard, your story may be troubling your mind, heart and body. As you unlock past, present and future concerns, you can find your true voice, feel a sense of freedom and be the hero in your story.
I currently work with individuals, couples and families seeking to feel better and to live fuller lives. You may have difficulties with relationships and communication, or with anxiety and depression. You may identify specific stressors or inner conflicts, even existential concerns, such as death anxiety, sense of self, search for meaning and purpose.
I welcome you as you are. I use an integrative approach adapted to your unique story, challenges and needs. Recognizing the cultural, spiritual and sexual dimensions of being human, I provide a safe, open and respectful space where you can explore your world and develop your story with curiosity, compassion, creativity, confidence and courage.
Call or Email StoryTime Counselling (Ariana Tamas) now for a free 15 minute consultation - (343) 307-0468
Let's Connect (343) 307-0468

Finances
Fees
- Individual Sessions $150
- Couple Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (343) 307-0468

StoryTime Counselling (Ariana Tamas)
Registered Psychotherapist, MA, CRPO
Qualifications
- Verified by Psychology Today Expired Licensed by Province of Ontario / 10161 Ariana A Tamas
- In Practice for 6 Years
- Attended Saint Paul University, MA in Counselling and Spirituality, Graduated 2021
Registered Psychotherapist: Ariana A Tamas
Specialties and Expertise
Top Specialties
- Anxiety
- Grief
- Depression
Expertise
- Burnout and Stress
- Cancer
- Chronic Pain
- Coping Skills
- Family Conflict
- Hoarding
- Infidelity
- LGBTQ+
- Life Transitions
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Suicidal Ideation
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Queer Allied ,
Racial Justice Allied
I also speak
French ,
Romanian
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Queer Allied ,
Racial Justice Allied
I also speak
French ,
Romanian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Emotionally Focused
- Existential
- Expressive Arts
- Imago
- Integrative
- Internal Family Systems (IFS)
- Multicultural
- Narrative
- Person-Centered
- Psychodynamic
- Strength-Based
Location
Call for a free consultation now - (343) 307-0468

StoryTime Counselling (Ariana Tamas)
Registered Psychotherapist, MA, CRPO