Location
During COVID, in accordance with my College, I am offering appointments by video (zoom pro) or phone, but, I regret, not in person.
About
Are you are looking to gain insight about your recurring problems in relationship, wondering how to resolve conflict and co-empower rather than compete with loved ones? Do you feel stuck within recurring patterns leading back to to unresolved anger, discouragement, or worry? For over thirty years I have been helping individuals who have emotional or relationship blocks that may lead to relationship break-up, depression, anxiety, chronic anger, or addiction. In addition to individual sessions, I also support assist couples and families, validating each family members' need and helping facilitate communication without blame.
I practice an insight- and empowerment-based approach helping clients, (i) identify self-defeating behaviors, (ii) improve our empathy, compassion, and sense of gratitude, (iii) reconsider long-held critical or discouraged beliefs, and (iv) explore how to improve relationships with language that better reflects our needs.
COVID has brought about many changes since 2020, including the use of video-conferencing for therapy. My clients have discovered that they appreciate the convenience and clarity it offers. Feel free to contact me if you have any questions about it. I offer appointments between 12 to 6 pm on Mondays and Fridays. My fee is $170.00 (+ hst = $192.10) /hr.
Stephen Douglas's Photo Gallery
Call or Email Stephen Douglas for a free 15 minute consultation now - (855) 780-0247
Finances
- Cost per Session: $170
Pay By:
ACH Bank transfer, Mastercard, Visa
Accepted Insurance Plans
- Aetna
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Claims Secure
- Empire BlueCross BlueShield
- Great-West Life
- Green Shield (registered provider)
- Green Shield Canada
- Manulife
- Plans vary. Please check with your insurer.
- SunLife
Contact your insurer to confirm eligibility. You will be provided with a receipt to submit to your insurer for reimbursement.
Email me or call (855) 780-0247 with questions.
Qualifications
- Years in Practice: 31 Years
- Licence: Ontario / 001753
- School: University of British Columbia
- Year Graduated: 1997
Additional Credentials
- Certificate: Gestalt Institute of Vancouver
- Certificate Date: 1994
- Certificate: OAMHP / 0293
- Certificate Date: 2005
Endorsements
"Very compassionate, knowledgeable, warm and professional."
Registered Psychotherapist, MACP
Registered Psychotherapist, RP, HBSc, Psych
Registered Psychotherapist, MFA, RP#1516
Registered Psychotherapist, RP, cOAMHP
Registered Psychotherapist, RP, EMDR-C
Counsellor, MSc, BSc, BA, RP
Registered Psychotherapist, MA, RP
Registered Social Worker, MSW, RSW
Registered Psychotherapist, RP
Counsellor, RP, BA
Stephen Douglas's Groups
Men's New Moon Monthly Lodge
Terry Real said, "Strength is not the absence of vulnerability. Strength is knowing what your weaknesses are and working with them." These are admittedly confusing times for men. We hear that we need to be more balance with our masculinity, to learn to communicate more openly, and to act in a way that is co-empowering, but what does this all mean and how could it be of benefit? This monthly, facilitated group answers these questions and more, offering support to men seeking greater emotional balance and harmony within their relationships. Contact Stephen at (416) 766-7321 for registration information..
Location
Specialties
- Relationship Issues
- Anger Management
- Addiction
Issues
- Alcohol Use
- Anxiety
- Behavioural Issues
- Child
- Chronic Relapse
- Codependency
- Conflict Resolution
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Gambling
- Grief
- Infidelity
- Internet Addiction
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mens Personal Growth & Development
- Oppositional Defiance
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Trauma and PTSD
Mental Health
- Mood Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Ethnicity:
Indigenous Peoples
Age
- Elders (65+)
- Adults
- Teen
- Preteen
Communities
- Bisexual Allied
- Gay Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Single Mother
- Transgender Allied
Treatment Approach
Types of Therapy
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Existential
- Family / Marital
- Family Systems
- Feminist
- Gestalt
- Humanistic
- Integrative
- Interpersonal
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Modality
- Individuals
- Couples
- Family
Last Modified: 2 Jan 2021
(855) 780-0247