Stephanie Underwood

Registered Social Worker, TSP, RSW (she, her)

Verified by Psychology Today Verified by Psychology Today

Montréal, QC H3M

Photo of Stephanie Underwood, Registered Social Worker, TSP, RSW

I believe in the transformative power of rewriting your story, and that healing begins with recognizing and understanding the impact of your past experiences. My role is to empower you to reshape your personal narrative, fostering healing and growth through evidence-based therapeutic approaches such as attachment therapy and schema therapy.

Trauma-informed care is at the heart of my social work practice. My approach is holistic, root-cause-focused, and person-centered, prioritizing safety, understanding, and empowerment. I am here to equip you with the tools to build a foundation for healing, helping you rediscover a sense of safety and security within yourself and your relationships.

I understand that reaching out for support can be a significant step, and I'm here to walk alongside you on your healing journey. I invite you to book a free 30-minute consultation with me. This time allows us to connect and explore how my trauma-informed counselling services can support your path to healing.

Call or Email Stephanie Underwood now for a free 15 minute consultation - (450) 231-1540

My Practice at a Glance

Available online only

Healing Narratives Counselling Inc.

Montréal, QC H3M

(450) 231-1540

Stephanie Underwood, BSW, R.S.W.

Toronto, ON M5H

I offer virtual sessions for individuals across Quebec, Ontario, and Alberta. I'm available most weekdays, evenings, and Saturdays.

I specialize in Coping Skills, Trauma and PTSD and Stress

$140 Per Session, I accept insurance

I see individuals and couples

Trauma-Informed counselling services are offered virtually across three provinces; Quebec, Ontario, and Alberta.

Let's Connect (450) 231-1540

My Practice at a Glance

Available online only

Healing Narratives Counselling Inc.

Montréal, QC H3M

(450) 231-1540

Stephanie Underwood, BSW, R.S.W.

Toronto, ON M5H

I offer virtual sessions for individuals across Quebec, Ontario, and Alberta. I'm available most weekdays, evenings, and Saturdays.

I specialize in Coping Skills, Trauma and PTSD and Stress

$140 Per Session, I accept insurance

I see individuals and couples

Trauma-Informed counselling services are offered virtually across three provinces; Quebec, Ontario, and Alberta.

Finances

Fees

Individual Sessions $140
Couple Sessions $175
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Mastercard, Paypal, Visa, Wire

Insurance

Alberta Blue Cross
Beneva | SSQ
Blue Cross
Desjardins
Green Shield Canada
Manulife
SunLife

As a social worker, I am dedicated to providing affordable mental health services. My practice offers a sliding scale, ensuring quality care is accessible to all.

Stephanie Underwood

Registered Social Worker, TSP, RSW

Call or Email me for a free 15 minute consultation now - (450) 231-1540

As a social worker, I am dedicated to providing affordable mental health services. My practice offers a sliding scale, ensuring quality care is accessible to all.

Stephanie Underwood

Registered Social Worker, TSP, RSW

Call or Email me for a free 15 minute consultation now - (450) 231-1540

Qualifications

Verified by Psychology Today Licensed by Province of Quebec / UNDS2008210TS Stephanie Underwood

Education and Years In Practice

In Practice for 5 years

Attended University of Calgary, BSW, Graduated 2016

Additional Credentials

Licensed by Province of Quebec / UNDS2008210TS

License: Ontario College of Social Workers and Social Service Workers 838282 / 2021

License: Alberta College of Social Workers (ACSW) 15767 / 2020

Regulated & practicing social worker in three provinces which include Quebec, Ontario, and Alberta.

Stephanie Underwood

Registered Social Worker, TSP, RSW

Call or Email me for a free 15 minute consultation now - (450) 231-1540

Regulated & practicing social worker in three provinces which include Quebec, Ontario, and Alberta.

Stephanie Underwood

Registered Social Worker, TSP, RSW

Call or Email me for a free 15 minute consultation now - (450) 231-1540

Specialties and Expertise

Top Specialties

Coping Skills
Trauma and PTSD
Stress

Expertise

Anxiety
Attachment Wounds
Career Guidance
Chronic Pain
Codependency
Depression
Emotion Regulation
Family Conflict
First Responders
Grief
Infidelity
Life Transitions
Marital and Premarital
Medication Management
Men's Issues
Parenting
Relationship Issues
Self Esteem
Self-Harming
Suicidal Ideation

I work with individuals facing challenges like depression or trauma, which may stem from personal relationships or familial experiences. Leveraging a Trauma-Focused Attachment-Based Individual (TF-ABIC) approach, our initial sessions will delve into the core of these issues. Together, we will strategize a course of action tailored to your healing and reclaiming your well-being.

Stephanie Underwood

Registered Social Worker, TSP, RSW

Call or Email me for a free 15 minute consultation now - (450) 231-1540

Stephanie Underwood

Registered Social Worker, TSP, RSW

Call or Email me for a free 15 minute consultation now - (450) 231-1540

Client Focus

Age

Adults

Participants

Individuals ,

Couples

I also speak

French

Age

Adults

Participants

Individuals ,

Couples

I also speak

French

Treatment Approach

Types of Therapy

Attachment-based
Integrative
Narrative
Psychodynamic
Schema Therapy
Systems Approach
Trauma Focused
Trauma-Focused Cognitive Behavioural (TF-CBT)

I primarily use an integrative, trauma-informed, attachment-based approach. By combining elements of attachment-based and trauma approaches, I aim to help clients identify and address the root causes of their challenges, whether they stem from past trauma or difficulties in forming secure attachments.

Stephanie Underwood

Registered Social Worker, TSP, RSW

Call or Email me for a free 15 minute consultation now - (450) 231-1540

Stephanie Underwood

Registered Social Worker, TSP, RSW

Call or Email me for a free 15 minute consultation now - (450) 231-1540

Location

Primary Location

Healing Narratives Counselling Inc.

Montréal, QC H3M

(450) 231-1540

Email me

My website

Additional Location

Stephanie Underwood, BSW, R.S.W.

Toronto, ON M5H

(450) 231-1540

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

I offer virtual sessions for individuals across Quebec, Ontario, and Alberta. I'm available most weekdays, evenings, and Saturdays.

Stephanie Underwood

Registered Social Worker, TSP, RSW

Call for a free consultation now - (450) 231-1540

I offer virtual sessions for individuals across Quebec, Ontario, and Alberta. I'm available most weekdays, evenings, and Saturdays.

Stephanie Underwood

Registered Social Worker, TSP, RSW

Call for a free consultation now - (450) 231-1540