Stephanie
Registered Social Worker, TSP, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (450) 231-1540
I believe in the transformative power of rewriting your story - and that healing begins by recognizing how your past experiences continue to shape your present. I specialize in helping individuals and couples heal from trauma, attachment wounds, and relationship challenges. My role is to empower you to reshape your personal narrative using evidence-based approaches such as attachment-based therapy and schema-focused interventions. Together, we’ll work toward meaningful, long-lasting change grounded in insight, self-awareness, and connection.
My approach is holistic, root-cause-focused, and person-centered, emphasizing safety, understanding, and empowerment. Whether you’re navigating anxiety, emotional disconnection, or relational conflict, I’ll help you build tools for self-regulation and secure attachment, creating a stronger sense of safety within yourself and your relationships.
I understand that reaching out for support is a significant step, and I’m here to walk alongside you on your healing journey. I offer virtual counselling across Quebec, Ontario, and Alberta. You’re invited to book a free 30-minute consultation to explore how my trauma-informed counselling services can support your path toward healing and emotional stability.
Call or Email Stephanie Underwood now for a free 15 minute consultation - (450) 231-1540
Let's Connect (450) 231-1540
Finances
Fees
- Individual Sessions $140
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, Paypal, Visa, WireInsurance
- Alberta Blue Cross
- Beneva | SSQ
- Blue Cross
- Canada Life | Great-West Life
- Desjardins
- Green Shield Canada
- Manulife
- SunLife
Stephanie Underwood
Registered Social Worker, TSP, RSW
Call or Email me for a free 15 minute consultation now - (450) 231-1540
Qualifications
- Verified by Psychology Today Licensed by Province of Quebec / UNDS2008210TS Stephanie Underwood
- In Practice for 6 years
- Attended University of Calgary, BSW, Graduated 2020
- License: Ontario College of Social Workers and Social Service Workers 838282 / 2021
- License: Alberta College of Social Workers (ACSW) 15767 / 2020
Education and Years In Practice
Additional Credentials
Stephanie Underwood
Registered Social Worker, TSP, RSW
Call or Email me for a free 15 minute consultation now - (450) 231-1540
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Attachment Issues
- Developmental Trauma
Expertise
- Anxiety
- Career Guidance
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- First Responders
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Men's Issues
- Parenting
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
Stephanie Underwood
Registered Social Worker, TSP, RSW
Call or Email me for a free 15 minute consultation now - (450) 231-1540
Client Focus
Age
Adults
Participants
Individuals ,
Couples
I also speak
French
Age
Adults
Participants
Individuals ,
Couples
I also speak
French
Treatment Approach
Types of Therapy
- Attachment-based
- Integrative
- Narrative
- Psychodynamic
- Schema Therapy
- Systems Approach
- Trauma Focused
- Trauma-Focused Cognitive Behavioural (TF-CBT)
Stephanie Underwood
Registered Social Worker, TSP, RSW
Call or Email me for a free 15 minute consultation now - (450) 231-1540
Location
Additional Location
Healing Narratives Counselling Inc.
Toronto, ON M5J
(450) 231-1540 Stephanie Underwood
Registered Social Worker, TSP, RSW
Call for a free consultation now - (450) 231-1540