Vancouver
Photo of Stephanie Then, Counsellor, MA, RCC
Stephanie Then
Counsellor, MA, RCC
Email Me
Email Me
Photo of Stephanie Then, Counsellor, MA, RCC

Stephanie Then

Counsellor, MA, RCC (she, her)

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Not accepting new clients
Connect with Stephanie Then
Photo of Stephanie Then, Counsellor, MA, RCC
Currently unable to accept new clients
Vancouver, BC V5L
My website
I welcome anyone seeking counselling with added interest in anxiety, self-worth, trauma and relational challenges. I work with over thinkers and people pleasers and some that overachieve yet fear failure. My clients may have overwhelming emotions yet feel numb, or feel they are different or too much. Some have difficulty with vulnerability or letting others in, and may feel disconnected or as if something is missing. I work with clients to increase self awareness and self trust, and to reconnect with themselves so they can feel less lost and overwhelmed. It's also a space to talk about the things you can't with others.
I integrate attachment, narrative and somatic modalities including parts work and Brainspotting that is tailored to each client and their needs. By reconnecting mind and body and reflecting on the stories, beliefs, systems and patterns that keep you stuck, you can make intentional shifts towards a life that is more meaningful, freeing and true to you.
I will support and cheer you on. I will be a compassionate ear, yet gently challenge when needed and sometimes even share about myself. It is invaluable to have a therapist that truly gets you, so you can share fully. This is what makes my role immensely rewarding. Let's have a conversation about your hopes from therapy and how we can work together.
Stephanie Then now for a free 15 minute consultation

My Practice at a Glance

Currently unable to accept new clients

Vancouver, BC V5L

1940 Lonsdale Avenue

North Vancouver, BC V7M

My website
I offer sessions virtually Mon to Thurs 9am to 2pm, and in-person on Thursdays (East Vancouver) 9am to 2pm.
I specialize in Trauma and PTSD, Anxiety and Self Esteem 
$175 Per Session  
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Stephanie Then
Connect with Stephanie Then
Photo of Stephanie Then, Counsellor, MA, RCC

My Practice at a Glance

Currently unable to accept new clients

Vancouver, BC V5L

1940 Lonsdale Avenue

North Vancouver, BC V7M

My website
I offer sessions virtually Mon to Thurs 9am to 2pm, and in-person on Thursdays (East Vancouver) 9am to 2pm.
I specialize in Trauma and PTSD, Anxiety and Self Esteem 
$175 Per Session  
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Stephanie Then

Finances

Fees

  • Individual Sessions $175

Payment Methods

ACH Bank transfer, American Express, Mastercard, Visa
"
Clients pay directly and are independently responsible for claiming repayment from their insurance plan. Many service providers will cover all or a portion of the cost for Registered Clinical Counsellors (RCC).
Photo of Stephanie Then, Counsellor, MA, RCC
Stephanie Then
Counsellor, MA, RCC
for a free 15 minute consultation now.
"
Clients pay directly and are independently responsible for claiming repayment from their insurance plan. Many service providers will cover all or a portion of the cost for Registered Clinical Counsellors (RCC).
Photo of Stephanie Then, Counsellor, MA, RCC
Stephanie Then
Counsellor, MA, RCC
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Licensed by Province of British Columbia / 20495 Stephanie Then

    • Education and Years In Practice

  • Attended Yorkville University, MA Counselling Psychology

    • Additional Credentials

  • Degree/Diploma from Simon Fraser University BA Communications
"
I have 18 years of frontline experience in supporting adults, youth and families impacted by conflict, violence and trauma. I have lived experience with interracial relationships, inequity, neurodivergence, am a child of immigrants and a parent. I have added training in trauma and relationships.
Photo of Stephanie Then, Counsellor, MA, RCC
Stephanie Then
Counsellor, MA, RCC
for a free 15 minute consultation now.
"
I have 18 years of frontline experience in supporting adults, youth and families impacted by conflict, violence and trauma. I have lived experience with interracial relationships, inequity, neurodivergence, am a child of immigrants and a parent. I have added training in trauma and relationships.
Photo of Stephanie Then, Counsellor, MA, RCC
Stephanie Then
Counsellor, MA, RCC
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Self Esteem

Expertise

  • ADHD
  • Compassion Fatigue / Burnout
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Grief
  • Helping Professionals / First Responders
  • Life Transitions
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Stress
  • Women's Issues
"
I work primarily with individuals aged 18 and over, experiencing anxiety, relational challenges or difficulties with self-esteem/identity. This is sometimes due to past/intergenerational trauma, adverse childhood experiences or relationships, and or undiagnosed/diagnosed neurodivergence. I also see adults in life transitions, college and university students, parents and helping professionals.
Photo of Stephanie Then, Counsellor, MA, RCC
Stephanie Then
Counsellor, MA, RCC
for a free 15 minute consultation now.
"
I work primarily with individuals aged 18 and over, experiencing anxiety, relational challenges or difficulties with self-esteem/identity. This is sometimes due to past/intergenerational trauma, adverse childhood experiences or relationships, and or undiagnosed/diagnosed neurodivergence. I also see adults in life transitions, college and university students, parents and helping professionals.
Photo of Stephanie Then, Counsellor, MA, RCC
Stephanie Then
Counsellor, MA, RCC
for a free 15 minute consultation now.

5 Endorsements

Anna Pippus
Anna Pippus
Counsellor, MA, RCC
Stephanie is warm, caring, mature, and deeply committed to her work. She has a gift for instilling hope and optimism, and helping clients develop real skills for lasting change.
Naveen Tariq
Naveen Tariq
Registered Psychotherapist, MA, RP, CCC
Stephanie is an incredibly skilled psychotherapist whose compassion and warmth are commendable. She brings a wealth of knowledge and a genuine dedication to helping clients navigate their challenges. Highly recommend!
Kristofer Scott
Kristofer Scott
Counsellor, BEd, MA, RCC
Stephanie is a competent and compassionate therapist. I have worked with Stephanie over the last few years and I whole heartedly recommend her as a counsellor.
Chloe Storrey
Chloe Storrey
Counsellor, MA, RCC, CCC
Clients trust Stephanie not just because of her skill, but because of the sincerity and compassion that underpin everything she does. She goes the extra mile to ensure that each client is heard, valued, and supported.
Emma Milley
Emma Milley
Counsellor, MA, RCC
Stephanie is one of the most thoughtful, empathic, and dedicated counsellors you could meet with. She is open-minded, non-judgmental, and highly skilled. Her care is palpable for every client she sees.

Client Focus

Age

Teen , 
Adults

Participants

Individuals

Communities

Queer Allied , 
Racial Justice Allied

Ethnicity

Asian

Age

Teen , 
Adults

Participants

Individuals

Communities

Queer Allied , 
Racial Justice Allied

Ethnicity

Asian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Brainspotting
  • Culturally Sensitive
  • Emotionally Focused
  • Experiential Therapy
  • Mindfulness
  • Multicultural
  • Person-Centered
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
  • Trauma Informed Stabilization Treatment (TIST)
"
Therapy is personalized to each client by integrating evidence based practices. My work is inclusive, trauma informed and neuroaffirming, with an awareness of the influence of cultural and societal contexts on your challenges, identity and lived experiences. Together we will co-create goals and a therapeutic approach that suits your personalized needs.
Photo of Stephanie Then, Counsellor, MA, RCC
Stephanie Then
Counsellor, MA, RCC
for a free 15 minute consultation now.
"
Therapy is personalized to each client by integrating evidence based practices. My work is inclusive, trauma informed and neuroaffirming, with an awareness of the influence of cultural and societal contexts on your challenges, identity and lived experiences. Together we will co-create goals and a therapeutic approach that suits your personalized needs.
Photo of Stephanie Then, Counsellor, MA, RCC
Stephanie Then
Counsellor, MA, RCC
for a free 15 minute consultation now.

Location

Primary Location

Vancouver, BC V5L

Email Me

My website

Additional Location

1940 Lonsdale Avenue

North Vancouver, BC V7M

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
I offer sessions virtually Mon to Thurs 9am to 2pm, and in-person on Thursdays (East Vancouver) 9am to 2pm.
Photo of Stephanie Then, Counsellor, MA, RCC
Stephanie Then
Counsellor, MA, RCC
"
I offer sessions virtually Mon to Thurs 9am to 2pm, and in-person on Thursdays (East Vancouver) 9am to 2pm.
Photo of Stephanie Then, Counsellor, MA, RCC
Stephanie Then
Counsellor, MA, RCC