Location
Offers online therapy
About
Life can be challenging; we face so many obstacles and at times it can be very overwhelming. You may be feeling lost or off track, or maybe struggling with everyday life stressors. These are normal feelings, but it can be helpful to connect with someone who can assist you while working through your concerns. We can work together to ease life pressures and develop skills to help you handle what life throws at you.
I offer a safe and confidential space where we can talk about the challenges you have been dealing with. My role will be to support you, provide a non-judgemental environment where we can address the way you feel and think, and provide you the confidence to handle future life stressors.
My name is Steph and as your therapist I will support you on your journey to work through the obstacles in your life. I have 9 years of experience working in the mental health field and use Cognitive Behaviour Therapy (CBT) to encourage and work alongside you. I offer specialized supports in Life Transitions, Mental Health, Relationships & Stress Management.
Call or Email Stephanie Soulliere for a free 15 minute consultation now - (226) 286-8906
Finances
- Cost per Session: $120+
- Sliding Scale: Yes
Pay By:
ACH Bank transfer, Cash, Mastercard, Visa
Accepted Insurance Plans
- Green Shield Canada
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 9 Years
- Membership: Ontario College of Social Workers & Social Service Workers
- School: Wayne State University
- Year Graduated: 2013
Location
Offers online therapy
Specialties
- Anxiety
- Life Transitions
- Depression
Issues
- Anger Management
- Behavioural Issues
- Chronic Illness
- Coping Skills
- Family Conflict
- Grief
- Parenting
- Peer Relationships
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
- Elders (65+)
- Adults
- Teen
- Preteen
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Strength-Based
Last Modified: 1 Dec 2022
(226) 286-8906