Stephanie Smith
Registered Psychotherapist, MA, RP
Verified by Psychology Today Verified by Psychology Today
Saint Catharines, ON L2S
Let's Connect (289) 206-9915
I believe in providing a casual and comfortable atmosphere while remaining professional and productive. My goal is to provide a safe space to listen to your concerns, customize a personalized treatment plan with you, and embark on a journey that is mutually agreed upon to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. I offer personalized psychotherapy to individuals over the age of 18 who are suffering from anxiety, depression, stress, addiction and a number of other mental health concerns.
I’ve known I wanted to help others my whole life, and have been told that I am very genuine, non-judgemental, and caring. I encourage my clients to be themselves in our sessions as I do so myself. I have been providing therapy for over 7 years and have additional lived experience which many of my clients have said makes me very down to earth and relatable.
I will take time to get to know you and together we will explore the root causes of the struggles you are facing. I will take time to explain what I can do to help and offer coping strategies based on your personal preferences and situation. I will help you establish goals that are manageable and achievable, yet challenging enough to foster optimal growth.
Take the first step to help. Call or Email Stephanie Smith now - (289) 206-9915
Let's Connect (289) 206-9915
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10173 Stephanie Smith
- In Practice for 4 years
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Addiction
Expertise
- Alcohol Use
- Coping Skills
- Drug Abuse
- Gambling
- Grief
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
Stephanie Smith
Registered Psychotherapist, MA, RP
Do these issues align with your needs? Email or (289) 206-9915
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
Stephanie Smith
Registered Psychotherapist, MA, RP
Ask about what different forms of therapy will be like. Email or (289) 206-9915
Location
Nearby Areas
Towns/Cities
Postal Codes
Stephanie Smith
Registered Psychotherapist, MA, RP
Take the first step to help. Call now - (289) 206-9915