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Stephanie Sikorski
Stephanie Sikorski
Psychologist, MSc, RPsych
Photo of Stephanie Sikorski, MSc, RPsych, Psychologist in Calgary

Stephanie Sikorski

Psychologist, MSc, RPsych

Verified by Psychology Today
4 Endorsed
Calgary, AB T3B
(587) 816-4753
Let's Connect (587) 816-4753
Appointments available week of Nov 20th. I am a compassionate Registered Psychologist with over 19 years experience. I offer a variety of evidence-based approaches for various concerns. However, if you have no idea what approach you want – that’s completely okay! Research indicates the most important factor in therapy is the relationship: that you feel safe, understood and accepted. I offer a warm, empathic, non-judgemental space to explore difficult issues and increase your self-understanding.
In therapy, we will foster an attitude of curiosity and compassion, which can help to uncover and build upon your unique sources of strength and wisdom, help you connect to your authentic values, break patterns that no longer serve you, and empower you to move towards your goals.
Whether you are looking for specific coping strategies, help achieving short- or long-term goals, are looking to increase insight and enhance personal growth, or heal from past painful experiences, I am here to help. I look forward to hearing from you!
Call or Stephanie Sikorski now for a free 15 minute consultation - (587) 816-4753

My Practice at a Glance

Available both in-person and online

Bowmont Counselling & Consulting

Calgary, AB T3B

(587) 816-4753
I am currently offering in-person and secure video or telephone sessions.
I specialize in Anxiety, Self Esteem, and Relationship Issues
$220 Per Session, I accept insurance
Individual one-on-one therapy
Let's Connect (587) 816-4753

My Practice at a Glance

Available both in-person and online

Bowmont Counselling & Consulting

Calgary, AB T3B

(587) 816-4753
I am currently offering in-person and secure video or telephone sessions.
I specialize in Anxiety, Self Esteem, and Relationship Issues
$220 Per Session, I accept insurance
Individual one-on-one therapy

Finances

Fees

  • Individual Sessions $220
  • Pay by American Express, Cash, Cheque, Discover, Mastercard, Visa

Insurance

  • Alberta Blue Cross
  • Blue Cross
  • Direct Billing may be offered for other carriers.
  • Direct Billing offered for Alberta Blue Cross.
  • Official receipts provided for reimbursement.
Check fees and, if listed, ask to verify your insurance coverage. or (587) 816-4753
Stephanie Sikorski
Psychologist, MSc, RPsych
Check fees and, if listed, ask to verify your insurance coverage. or (587) 816-4753
Stephanie Sikorski
Psychologist, MSc, RPsych

Qualifications

  • Verified by Psychology Today Licensed by Province of Alberta / 3666
  • In Practice for 19 Years
  • Certificate from Canadian Federation of Clinical Hypnosis 2012
  • Attended University of Calgary, M.Sc., Graduated 2007
Feel free to ask about qualifications and training experience. or (587) 816-4753
Stephanie Sikorski
Psychologist, MSc, RPsych
Feel free to ask about qualifications and training experience. or (587) 816-4753
Stephanie Sikorski
Psychologist, MSc, RPsych

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Relationship Issues

Expertise

  • Career Guidance
  • Codependency
  • Coping Skills
  • Depression
  • Grief
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Perfectionism
  • Self-Criticism
  • Sleep or Insomnia
  • Stress
"
I work with clients who may be struggling with anxiety, self-criticism, or perfectionism who often feel like they are not good enough. We will explore how your upbringing, current circumstances and broader cultural and societal messages have impacted you and the ways you have learned to cope and survive. We will work to break unhelpful patterns, increase empowerment, and move towards your goals.
Call or for a free 15 minute consultation now - (587) 816-4753
Stephanie Sikorski
Psychologist, MSc, RPsych
"
I work with clients who may be struggling with anxiety, self-criticism, or perfectionism who often feel like they are not good enough. We will explore how your upbringing, current circumstances and broader cultural and societal messages have impacted you and the ways you have learned to cope and survive. We will work to break unhelpful patterns, increase empowerment, and move towards your goals.
Call or for a free 15 minute consultation now - (587) 816-4753
Stephanie Sikorski
Psychologist, MSc, RPsych

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Body Positivity , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Open Relationships Non-Monogamy , 
Queer Allied , 
Racial Justice Allied , 
Sex-Positive, Kink Allied , 
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Body Positivity , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Open Relationships Non-Monogamy , 
Queer Allied , 
Racial Justice Allied , 
Sex-Positive, Kink Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • EMDR
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Feminist
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I use a trauma-informed, strengths-based approach. I often use Internal Family Systems (IFS) and Acceptance and Commitment Therapy (ACT) in my practice which focus on increasing self-understanding and self-compassion, resolving internal conflicts, connecting you to your authentic values and creating goals based on your values.
Call or for a free 15 minute consultation now - (587) 816-4753
Stephanie Sikorski
Psychologist, MSc, RPsych
"
I use a trauma-informed, strengths-based approach. I often use Internal Family Systems (IFS) and Acceptance and Commitment Therapy (ACT) in my practice which focus on increasing self-understanding and self-compassion, resolving internal conflicts, connecting you to your authentic values and creating goals based on your values.
Call or for a free 15 minute consultation now - (587) 816-4753
Stephanie Sikorski
Psychologist, MSc, RPsych

Location

Primary Location

Bowmont Counselling & Consulting

Calgary, AB T3B

(587) 816-4753

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

"
I am currently offering in-person and secure video or telephone sessions.
Call for a free consultation now - (587) 816-4753
Stephanie Sikorski
Psychologist, MSc, RPsych
"
I am currently offering in-person and secure video or telephone sessions.
Call for a free consultation now - (587) 816-4753
Stephanie Sikorski
Psychologist, MSc, RPsych
Last Modified: 11 Nov 2023