Stephanie Sikora

Psychologist, MC, RPsych

Verified by Psychology Today
4 Endorsed
Photo of Stephanie Sikora, MC, RPsych, Psychologist in Calgary
(587) 806-5109 Website

Stephanie Sikora

Psychologist, MC, RPsych

Verified by Psychology Today
4 Endorsed

Location

Through the Woods Psychology
7 Mahogany Plaza SE
Unit 670
Calgary, AB T3M
(587) 806-5109
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Accepting new clients for in-person sessions on Mondays and Thursdays and online sessions with greater flexibility.

About

This past few years have been challenging both physically and mentally. You may have noticed an increase in your levels of stress, anxiety, or depression and a decrease in your abilities to cope with everything that's going on in the world. Your relationship may have deteriorated due to external stressors and spending too much time together in close quarters. If you can relate to any of the above statements, you aren't alone, and the good news is that you don't have to face it on your own.
I am dedicated to providing a safe and supportive counselling environment for clients of all experiences and backgrounds. I work collaboratively with you, building on your existing strengths, and teaching new skills to improve well-being. I work with adults and couples, tailoring my approach to your specific needs, to reach your counselling goals.
Struggling doesn't have to be your new normal. Take the first step towards improved mental health and reach out today. Call (please leave a voicemail) or email to discuss booking an initial session. Complimentary 15-minute meet and greets (video or phone) are available to make sure my services are the right fit for you. I look forward to hearing from you.

Finances

  • Cost per Session: $220+
Pay By: ACH Bank transfer, American Express, Mastercard, Visa
Accepted Insurance Plans
  • Alberta Blue Cross
  • Blue Cross
  • Canada Life | Great-West Life
  • Chamber of Commerce
  • Claim Secure
  • Desjardins
  • Equitable Life of Canada
  • Great-West Life
  • Green Shield Canada
  • Group Source
  • Johnston Group
  • Manulife
  • Medavie Blue Cross
  • SunLife
  • iA Financial Group
Direct billing available for most major benefit providers. Clients with Sunlife and Manulife pay up front and submit for reimbursement.
Email me or call (587) 806-5109 with questions.

Qualifications

  • Years in Practice: 7 Years
  • Licence: Alberta / 4911
  • School: City University of Seattle (Calgary, AB Campus)
  • Year Graduated: 2016

Endorsements

Psychologist, MACP, RPsych

Psychologist, MC, R Psych

Psychologist, BA, MC, RPsych

Psychologist, MA, RPsych

Location

Through the Woods Psychology
7 Mahogany Plaza SE
Unit 670
Calgary, AB T3M
(587) 806-5109
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Marital and Premarital
  • Sleep or Insomnia
Issues
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Infidelity
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Stress
  • Women's Issues
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Adults
Communities
  • Bisexual Allied
  • Body Positivity
  • Gay Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Queer Allied
  • Racial Justice Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Family / Marital
  • Gottman Method
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Play Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
Modality
  • Individuals
  • Couples

Links

My Website

Nearby Areas

This location is easily accessible from:

Postal Codes
Neighborhoods
Last Modified: 1 Dec 2022
Photo of Stephanie Sikora, MC, RPsych, Psychologist in Calgary
Stephanie Sikora

Psychologist, MC, RPsych