Stephanie Saunders

Registered Social Worker, RSW, MSW

Email Me

(705) 304-8898 Call Me

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Stephanie Saunders

Registered Social Worker, RSW, MSW (she, her)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Call Me

Let's Connect (705) 304-8898

Available both in-person and online

48 Alliance Boulevard Suite 107 Barrie, ON L4M

My website

Whether you’re navigating the challenges of caregiving or looking for relief from anxiety or sleep difficulties, you don’t have to face it alone. I’m here to walk alongside you as you move toward healing, growth, and greater emotional well-being. With over 15 years of experience in mental health and a deep commitment to compassionate care, I bring both a Bachelor’s and Master’s degree in Social Work to my work as a Registered Social Worker. I offer personalized support tailored to your unique needs, helping you better understand what you’re carrying and find practical ways to move forward.

I have extensive experience and training in Cognitive Behavioral Therapy (CBT), CBT-i (Insomnia) and Cognitive Processing Therapy (CPT) and am passionate about providing quality, evidence-based care. I work collaboratively with my clients to build resilience, develop effective coping strategies, and challenge negative thought patterns.

Together, we can create meaningful change and empower you to move forward with confidence. If you feel we could be a good fit, I’d love to connect! Reach out to schedule a free 15-minute consultation and take the first step toward positive change.

Call or Email Stephanie Saunders now for a free 15 minute consultation - (705) 304-8898

My Practice at a Glance

Available both in-person and online

48 Alliance Boulevard

Suite 107

Barrie, ON L4M map

(705) 304-8898

My website

I specialize in Sleep or Insomnia, Anxiety and Caregivers

$170 Per Session, I accept insurance

I see individuals and groups

Sessions are held either virtually or in person at Alliance Therapy Group.

Let's Connect (705) 304-8898

My Practice at a Glance

Available both in-person and online

48 Alliance Boulevard

Suite 107

Barrie, ON L4M map

(705) 304-8898

My website

I specialize in Sleep or Insomnia, Anxiety and Caregivers

$170 Per Session, I accept insurance

I see individuals and groups

Sessions are held either virtually or in person at Alliance Therapy Group.

Finances

Fees

Individual Sessions $170

Payment Methods

ACH Bank transfer, Mastercard, Visa

Insurance

Green Shield Canada
SunLife
TELUS Health

Our clinic offers Direct Billing through most major insurance providers in Ontario. Many insurance plans provide coverage for social work services, but it's important to confirm the details directly with your insurance provider.

Stephanie Saunders

Registered Social Worker, RSW, MSW

Call or Email me for a free 15 minute consultation now - (705) 304-8898

Stephanie Saunders

Registered Social Worker, RSW, MSW

Call or Email me for a free 15 minute consultation now - (705) 304-8898

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 814945 Stephanie Saunders

Education and Years In Practice

Attended University of Waterloo, Masters of Social Work, Graduated 2021

Additional Credentials

Degree/Diploma from McMaster University - Registered Social Worker Registered Social Worker / 2008

I am a licensed RSW/MSW with over 15 years of experience working in mental health. I have had the privilege of supporting adults and seniors through a variety of challenges.

Stephanie Saunders

Registered Social Worker, RSW, MSW

Call or Email me for a free 15 minute consultation now - (705) 304-8898

I am a licensed RSW/MSW with over 15 years of experience working in mental health. I have had the privilege of supporting adults and seniors through a variety of challenges.

Stephanie Saunders

Registered Social Worker, RSW, MSW

Call or Email me for a free 15 minute consultation now - (705) 304-8898

Specialties and Expertise

Top Specialties

Sleep or Insomnia
Anxiety
Caregivers

Expertise

ADHD
Coping Skills
Dementia
Depression
Geriatric and Seniors
Grief
Obsessive-Compulsive (OCD)
Pregnancy, Prenatal, Postpartum
Self Esteem
Stress
Trauma and PTSD
Veterans

I specialize in supporting adults experiencing sleep difficulties, insomnia, and anxiety, as well as those navigating the emotional and practical challenges of caregiving. I offer a compassionate, supportive space to better understand what you're carrying, explore patterns that may be keeping you stuck, and develop practical strategies to help you rest more easily and cope with greater confidence.

Stephanie Saunders

Registered Social Worker, RSW, MSW

Call or Email me for a free 15 minute consultation now - (705) 304-8898

Stephanie Saunders

Registered Social Worker, RSW, MSW

Call or Email me for a free 15 minute consultation now - (705) 304-8898

2 Endorsements

Catherine McDonald

Registered Psychotherapist, RP, MACP, MA, HBA, BA

Stephanie is an empathetic therapist that offers a safe environment for clients to feel heard and supported while navigating their challenges. Her expertise and collaborative approach help clients develop tools and skills to help create lasting change.

Jennifer LaForge

Registered Psychotherapist, BA, RP, MACP

Stephanie is a skilled and compassionate therapist with a talent for gently yet effectively challenging clients to break through barriers, develop goal-focused strategies, and become unstuck.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Group

Communities

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Transgender Allied

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Group

Communities

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Cognitive Processing (CPT)
Compassion Focused
Culturally Sensitive
Dialectical Behavior (DBT)
Exposure Response Prevention (ERP)
Mindfulness-Based (MBCT)
Motivational Interviewing
Person-Centered
Prolonged Exposure Therapy

I use evidence-based approaches such as CBT, CPT, and PE in my practice. In our first session, we will collaboratively identify your goals and priorities to create a treatment plan suited to your individual needs.

Stephanie Saunders

Registered Social Worker, RSW, MSW

Call or Email me for a free 15 minute consultation now - (705) 304-8898

Stephanie Saunders

Registered Social Worker, RSW, MSW

Call or Email me for a free 15 minute consultation now - (705) 304-8898

Location

Primary Location

48 Alliance Boulevard

Suite 107

Barrie, ON L4M

(705) 304-8898

Email Me

My website

Nearby Areas

Towns/Cities

Postal Codes

Stephanie Saunders

Registered Social Worker, RSW, MSW

Call for a free consultation now - (705) 304-8898

Stephanie Saunders

Registered Social Worker, RSW, MSW

Call for a free consultation now - (705) 304-8898

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