Stephanie Orr
Counsellor, MCP, CCC (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Let's Connect (587) 840-4020
I support deep-feeling individuals and couples in exploring and regulating their emotions, reconnecting with their bodies, and healing trauma, attachment wounds, and self-doubt. I work with those navigating the challenges of life transitions, loud self-criticism, questions of identity & values, and patterns of perfectionism & people-pleasing. I also support child-free individuals who feel they constantly have to defend their choices. For couples: using relational self-awareness, somatic practices, and practical tools, we’ll work to identify conflict patterns and underlying emotions, improve communication, and repair past hurts.
My approach to counselling is trauma-informed and holistic, attending to one's mind, body, spirit, and relationships. Guided by EFT, Parts Work, and Hakomi-informed Somatic practices, we'll move gently to heal attachment wounds, soothe the nervous system, and soften the inner critic - so you can connect to and embody your most authentic self.
I believe every individual is unique and an expert in their own life, and from this perspective we'll work together to co-create a path that best supports your personal awareness, growth, and therapeutic goals. If you have any questions, concerns, or curiosities about working together, don't hesitate to reach out. I look forward to connecting with you!
Call or Email Stephanie Orr now for a free 15 minute consultation - (587) 840-4020
Let's Connect (587) 840-4020
Finances
Fees
- Individual Sessions $220
- Couple Sessions $235
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Cash, Mastercard, VisaInsurance
- Alberta Blue Cross
- Beneva | SSQ
- Canada Life | Great-West Life
- Green Shield Canada
- Johnston Group
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- SunLife
- TELUS Health
Stephanie Orr
Counsellor, MCP, CCC
Call or Email me for a free 15 minute consultation now - (587) 840-4020
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 11252718 Stephanie Orr
- In Practice for 3 years
- Attended Adler University, Master's Degree, Graduated 2023
- Degree/Diploma from University of Calgary BA / 2009
Education and Years In Practice
Additional Credentials
Stephanie Orr
Counsellor, MCP, CCC
Feel free to ask about qualifications and training experience. Email or (587) 840-4020
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Body Image
- Career Guidance
- Codependency
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Family Conflict
- Grief
- Infidelity
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
6 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- Emotionally Focused
- Existential
- Experiential Therapy
- Feminist
- Gottman Method
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Stephanie Orr
Counsellor, MCP, CCC
Ask about what different forms of therapy will be like. Email or (587) 840-4020