Stephanie Moncada

Registered Psychotherapist, MA, RP (she, her)

Verified by Psychology Today Verified by Psychology Today

9 Endorsed

37 Main Street North, Uxbridge, ON L9P

Photo of Stephanie Moncada, Registered Psychotherapist, MA, RP

Do you feel overwhelmed, anxious, or disconnected from yourself? Struggling with self-doubt, low confidence, or the pressure of life transitions? It’s common to feel lost or frustrated when trying to navigate these challenges on your own. I offer therapy services for individuals seeking to improve their self-esteem, manage stress, and find balance during difficult times. Whether you’re dealing with body image concerns, grief, relationship struggles, or chronic dieting, I believe there is hope. Together, we can explore the path to greater peace, confidence, and emotional well-being.

I help you connect with your authentic self by using holistic approaches like ACT, Somatic Therapy, and Mindfulness. Together, we'll explore the barriers holding you back and work through resistance to help you feel more present, grounded, and empowered. My goal is to provide a safe, supportive space for your healing and personal growth.

I understand how challenging it can be to feel stuck in negative patterns or overwhelmed by life's demands. My goal is to support you in building confidence, breaking free from self-doubt, and developing the tools to create lasting change. If you're ready to explore new possibilities and start your healing journey, I’d love to connect with you.

Call or Email Stephanie Moncada now for a free 15 minute consultation - (289) 216-5815

My Practice at a Glance

Available both in-person and online

Stephanie Moncada, R.P

37 Main Street North

Uxbridge, ON L9P map

(289) 216-5815

I offer sessions online from the comfort of your home, or in-person in my cute office, I'm available daytime, afternoons & evenings

I specialize in Women's Issues, Body Image and Disordered Eating

$150 Per Session

Individual one-on-one therapy

Please watch my video to learn more about me and my practice.

Let's Connect (289) 216-5815

My Practice at a Glance

Available both in-person and online

Stephanie Moncada, R.P

37 Main Street North

Uxbridge, ON L9P map

(289) 216-5815

I offer sessions online from the comfort of your home, or in-person in my cute office, I'm available daytime, afternoons & evenings

I specialize in Women's Issues, Body Image and Disordered Eating

$150 Per Session

Individual one-on-one therapy

Please watch my video to learn more about me and my practice.

Finances

Fees

Individual Sessions $150
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, Mastercard, Visa

I charge $150 per 50-minute session. If you have extended health benefits, you may be eligible for reimbursement. For those paying out-of-pocket, I offer a sliding scale fee option to ensure therapy is accessible. Please reach out to discuss your needs and explore the best option for you.

Stephanie Moncada

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (289) 216-5815

Stephanie Moncada

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (289) 216-5815

Qualifications

Verified by Psychology Today Licensed by Province of Ontario Stephanie Moncada

Education and Years In Practice

In Practice for 11 years

Attended Yorkville University, Masters in Counselling Psych. , Graduated 2013

Additional Credentials

Licensed by Province of Ontario

Certificate from College of Registered Psychotherapists of Ontario 004377 / 2016

I have specialized training in Body Image & Binge Eating, Perinatal Mental Health, Infant Loss & Grief, ACT therapy, Somatic Embodiment & Regulation Strategies. I'm currently expanding my expertise with Applied Polyvagal Theory & Therapeutic Yoga for Trauma Recovery to support your healing journey.

Stephanie Moncada

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (289) 216-5815

Stephanie Moncada

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (289) 216-5815

Specialties and Expertise

Top Specialties

Women's Issues
Body Image
Disordered Eating

Expertise

Anxiety
Body Positivity
Cancer
Coping Skills
Depression
Eating Disorders
Grief
Infertility
Life Coaching
Life Transitions
Mood Disorders
Parenting
Pregnancy, Prenatal, Postpartum
Relationship Issues
Self Esteem
Stress
Weight Loss

I can help you with stress, self-esteem, body image, disordered eating, life transitions, and emotional well-being. A typical treatment plan may involve exploring underlying causes, building mindfulness and self-compassion, setting boundaries, and developing coping strategies. You can expect to feel more confident, grounded, and empowered in navigating life's challenges.

Stephanie Moncada

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (289) 216-5815

Stephanie Moncada

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (289) 216-5815

9 Endorsements

Anastasia Marie Machan

Registered Psychotherapist (Qualifying), MA, BA, RECE

Stephanie is an amazing mother and psychotherapist who is well practiced and competent in the area of body image and acceptance.

Trish Joyes: Neurodivergent Adhd Anxiety Trauma Adults

Registered Psychotherapist, MA, RP, CCC

Stephanie is a thoughtful, empathetic individual with a remarkable support for self esteem, body image and so much more to help you start to truly see who you truly are. In doing so, she provides a safe and brave space for clients to open up as needed.

Calvin Lam [Accepting New Clients]

Registered Psychotherapist (Qualifying), MA, MDiv

Stephanie is an empathetic and compassionate therapist who is client-centric, ensuring that her clients are validated and their stories are heard. Her calming and attentive nature creates a safe and welcome space for all.

Janet Lynn

Registered Psychotherapist, MA, BA

Stephanie is a genuine person who enables her clients to feel safe and understood. Her areas of specialty come from a place close to her heart. Her empathy facilitates those dealing with great loss. I am grateful she is within my community of therapists.

Jola (Yola) Mecani - A to Z Psychotherapy

Registered Social Worker, MSW, RSW

Stephanie is a compassionate and skilled psychotherapist dedicated to creating a safe, empowering space for her clients. Her commitment to trust, collaboration, and respect makes her an excellent choice for those seeking meaningful support on their healing

Michelle Davidson

Registered Psychotherapist (Qualifying), MEd, CCC

Stephanie's warm and compassionate approach makes clients feel heard and understood. She takes the time to get to know her clients and supports them through their journey so they can move towards positive change.

Nina Waddington LivingRoom Wellness

Registered Psychotherapist (Qualifying)

Stephanie is a passionate therapist who creates a compassionate, inclusive, and welcoming space. She is approachable and genuine, making clients feel heard and understood. Her unconditional acceptance helps guide clients toward their goals.

Aleksandra Crvenic Pacek

Pre-Licensed Professional, MA

Stephanie is a warm, kind, and professional therapist. Her body-oriented approach supports clients facing anxiety, body image issues, life transitions, burnout, etc. She offers a compassionate space for healing and self-exploration.

Jessica Green

Registered Psychotherapist, RP, MACP

Stephanie is a kind and genuine person, mother, and psychotherapist. She is incredibly competent in her profession, compassionately helping clients toward their goals. Stephanie's warmth and empathy creates a welcoming space for every client.

Client Focus

Age

Preteen ,

Teen ,

Adults

Participants

Individuals

Age

Preteen ,

Teen ,

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Coaching
Cognitive Behavioural (CBT)
Compassion Focused
Emotionally Focused
Interpersonal
Mindfulness-Based (MBCT)
Motivational Interviewing
Narrative
Person-Centered
Positive Psychology
Solution Focused Brief (SFBT)
Somatic
Strength-Based
Trauma Focused

I primarily use Acceptance and Commitment Therapy (ACT), along with mindfulness and somatic practices, to help you build awareness, acceptance, and positive change. Our work will focus on exploring your values, developing coping strategies, and creating lasting shifts in your mindset and behaviour. Your experience will be collaborative, supportive, and tailored to your unique needs.

Stephanie Moncada

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (289) 216-5815

Stephanie Moncada

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (289) 216-5815

Location

Primary Location

Stephanie Moncada, R.P

37 Main Street North

Uxbridge, ON L9P

(289) 216-5815

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

I offer sessions online from the comfort of your home, or in-person in my cute office, I'm available daytime, afternoons & evenings

Stephanie Moncada

Registered Psychotherapist, MA, RP

Call for a free consultation now - (289) 216-5815

I offer sessions online from the comfort of your home, or in-person in my cute office, I'm available daytime, afternoons & evenings

Stephanie Moncada

Registered Psychotherapist, MA, RP

Call for a free consultation now - (289) 216-5815