Photo of Stephanie Miloknay, Registered Social Worker, Stephanie Miloknay, BSc, MSW, RSW, CHyp
Stephanie Miloknay
Registered Social Worker, Stephanie Miloknay, BSc, MSW, RSW, CHyp
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Stephanie Miloknay

Registered Social Worker, Stephanie Miloknay, BSc, MSW, RSW, CHyp

Verified by Psychology Today Verified by Psychology Today
Burlington, ON L7R
Call Me
Available both in-person and online
Burlington, ON L7R
Let's Connect (289) 809-6996
Photo of Stephanie Miloknay, Registered Social Worker, Stephanie Miloknay, BSc, MSW, RSW, CHyp
I offer counselling & hypnotherapy services to individuals who are seeking clarity & guidance in mastering issues concerning relationships, living with purpose, and achieving fulfillment in all areas of life. I believe in a client-centred approach; meaning that when we explore ourselves honestly and in context, we tend to move towards growth and healing and have the capacity to find our own unique answers. Depending on my clients' needs, I combine traditional counselling - Cognitive Behavioural Therapy (CBT), with hypnosis and mindfulness-based approaches in an effort to restore balance to the mind, body, and spirit.
I believe in a holistic approach to overall wellness and I support my clients along their path of self-discovery with care, compassion and non-judgment. I believe in the interconnectedness of the body, mind and spirit and my counselling services reflect that. My desire is to assist clients actualize their full potential along their healing journey.
Seeking support can be daunting and finding a counsellor/therapist you feel comfortable with is crucial for the therapeutic process to be beneficial to you. Due to this, I welcome the opportunity to connect with you by offering a complimentary phone consult to determine if I am the right person to support you along your journey.
Call or Stephanie Miloknay now for a free 15 minute consultation - (289) 809-6996

My Practice at a Glance

Available both in-person and online

Burlington, ON L7R

(289) 809-6996

2321 Fairview Street

Suite 206

Burlington, ON L7R map

My website
I offer therapy session in-person, online (secure video), or by phone. I am available during business hours and offer evening appointments.
I specialize in Mood Disorders, Relationship Issues and Life Transitions 
$190 Per Session  
I see individuals and couples  
Let's Connect (289) 809-6996
Photo of Stephanie Miloknay, Registered Social Worker, Stephanie Miloknay, BSc, MSW, RSW, CHyp

My Practice at a Glance

Available both in-person and online

Burlington, ON L7R

(289) 809-6996

2321 Fairview Street

Suite 206

Burlington, ON L7R map

My website
I offer therapy session in-person, online (secure video), or by phone. I am available during business hours and offer evening appointments.
I specialize in Mood Disorders, Relationship Issues and Life Transitions 
$190 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $190
  • Couple Sessions $225

Payment Methods

e-Transfer, Mastercard, Visa
"
I aim to make therapy as accessible as possible, and we can discuss payment options prior to your first session. I do not offer direct billing to private insurance providers.
Photo of Stephanie Miloknay, Registered Social Worker, Stephanie Miloknay, BSc, MSW, RSW, CHyp
Stephanie Miloknay
Registered Social Worker, Stephanie Miloknay, BSc, MSW, RSW, CHyp
Call or for a free 15 minute consultation now - (289) 809-6996
"
I aim to make therapy as accessible as possible, and we can discuss payment options prior to your first session. I do not offer direct billing to private insurance providers.
Photo of Stephanie Miloknay, Registered Social Worker, Stephanie Miloknay, BSc, MSW, RSW, CHyp
Stephanie Miloknay
Registered Social Worker, Stephanie Miloknay, BSc, MSW, RSW, CHyp
Call or for a free 15 minute consultation now - (289) 809-6996

Qualifications

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Stephanie Miloknay
  • Education and Years In Practice

  • In Practice for 26 years
  • Attended McMaster University, Master of Social Work, Graduated 2000
  • Additional Credentials

  • License: Ontario College of Social Workers and Social Service Workers 425690
  • Certificate from U of T (Family Mediation). Daybreak Therapy & Training (Clinical Counselling Hypnotherapist)
"
In addition to offering counselling & hypnotherapy, I also incorporate somatic & mindfulness based practices as I believe in holistic approach to health.
Photo of Stephanie Miloknay, Registered Social Worker, Stephanie Miloknay, BSc, MSW, RSW, CHyp
Stephanie Miloknay
Registered Social Worker, Stephanie Miloknay, BSc, MSW, RSW, CHyp
Call or for a free 15 minute consultation now - (289) 809-6996
"
In addition to offering counselling & hypnotherapy, I also incorporate somatic & mindfulness based practices as I believe in holistic approach to health.
Photo of Stephanie Miloknay, Registered Social Worker, Stephanie Miloknay, BSc, MSW, RSW, CHyp
Stephanie Miloknay
Registered Social Worker, Stephanie Miloknay, BSc, MSW, RSW, CHyp
Call or for a free 15 minute consultation now - (289) 809-6996

Specialties and Expertise

Top Specialties

  • Mood Disorders
  • Relationship Issues
  • Life Transitions

Expertise

  • Anxiety
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • First Responders
  • Life Coaching
  • Marital and Premarital
  • Parenting
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Photo of Stephanie Miloknay, Registered Social Worker, Stephanie Miloknay, BSc, MSW, RSW, CHyp
Stephanie Miloknay
Registered Social Worker, Stephanie Miloknay, BSc, MSW, RSW, CHyp
Call or for a free 15 minute consultation now - (289) 809-6996
"
During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Photo of Stephanie Miloknay, Registered Social Worker, Stephanie Miloknay, BSc, MSW, RSW, CHyp
Stephanie Miloknay
Registered Social Worker, Stephanie Miloknay, BSc, MSW, RSW, CHyp
Call or for a free 15 minute consultation now - (289) 809-6996

Client Focus

Age

Adults

Participants

Individuals
Couples

Age

Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Family / Marital
  • Hypnotherapy
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Neuro-Linguistic (NLP)
  • Trauma Focused
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Photo of Stephanie Miloknay, Registered Social Worker, Stephanie Miloknay, BSc, MSW, RSW, CHyp
Stephanie Miloknay
Registered Social Worker, Stephanie Miloknay, BSc, MSW, RSW, CHyp
Call or for a free 15 minute consultation now - (289) 809-6996
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Photo of Stephanie Miloknay, Registered Social Worker, Stephanie Miloknay, BSc, MSW, RSW, CHyp
Stephanie Miloknay
Registered Social Worker, Stephanie Miloknay, BSc, MSW, RSW, CHyp
Call or for a free 15 minute consultation now - (289) 809-6996

Location

Primary Location

Burlington, ON L7R

(289) 809-6996

Additional Location

2321 Fairview Street

Suite 206

Burlington, ON L7R

(289) 809-6996

Nearby Areas

Postal Codes

"
I offer therapy session in-person, online (secure video), or by phone. I am available during business hours and offer evening appointments.
Photo of Stephanie Miloknay, Registered Social Worker, Stephanie Miloknay, BSc, MSW, RSW, CHyp
Stephanie Miloknay
Registered Social Worker, Stephanie Miloknay, BSc, MSW, RSW, CHyp
Call for a free consultation now - (289) 809-6996
"
I offer therapy session in-person, online (secure video), or by phone. I am available during business hours and offer evening appointments.
Photo of Stephanie Miloknay, Registered Social Worker, Stephanie Miloknay, BSc, MSW, RSW, CHyp
Stephanie Miloknay
Registered Social Worker, Stephanie Miloknay, BSc, MSW, RSW, CHyp
Call for a free consultation now - (289) 809-6996