I offer counselling & hypnotherapy services to individuals who are seeking clarity & guidance in mastering issues concerning relationships, living with purpose, and achieving fulfillment in all areas of life. I believe in a client-centred approach; meaning that when we explore ourselves honestly and in context, we tend to move towards growth and healing and have the capacity to find our own unique answers. Depending on my clients' needs, I combine traditional counselling - Cognitive Behavioural Therapy (CBT) with hypnosis and mindfulness-based approaches in an effort to restore balance to the mind, body, and spirit.
I believe in a holistic approach to overall wellness and I support my clients along their path of self-discovery with care, compassion and non-judgment. I believe in the interconnectedness of the body, mind and spirit and my counselling services reflect that. My desire is to assist clients actualize their full potential along their healing journey.
Seeking support can be daunting and finding a counsellor/therapist you feel comfortable with is crucial for the therapeutic process to be beneficial to you. Due to this, I welcome the opportunity to connect with you by offering a complimentary phone consult to determine if I am the right person to support you along your journey.
“I combine traditional counselling with hypnosis and mindfulness-based practices in an effort to restore balance to the mind-body-spirit. ”
- Cost per Session: $150 - $225
Pay By: ACH Bank transfer, Cash, Mastercard, Visa
Payment is due at the end of each session (Debit, Credit, eTransfer). I do NOT offer direct billing to private insurance providers.
Email me or call (289) 809-6996 with questions.
- Years in Practice: 22 Years
- Membership: Ontario College of Social Workers & Social Service Workers
- School: McMaster University
- Year Graduated: 2000
In addition to offering counselling & hypnotherapy, I am also a yoga teacher and Reiki Master and I believe in holistic approach to health.
- Licence No. and Province: 425690 Ontario College of Social Workers and Social Service Workers
- Membership: National Guild of Hypnotists
- Mood Disorders
- Relationship Issues
- Life Transitions
- Coping Skills
- Family Conflict
- Self Esteem
- Trauma and PTSD
- Women's Issues
Types of Therapy
- Cognitive Behavioural (CBT)
- Family / Marital
- Mindfulness-Based (MBCT)