Stephanie Mastracci
Registered Social Worker, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (647) 371-5201
Life is full of demands, responsibilities, and goals that can feel overwhelming. Your mind/body is full of self-defeating thoughts, intense emotions and physiological responses that impact your ability to 'be your best you'. You agonize over it. You try to ignore it. You struggle and hope but it won’t go away. You are surviving instead of thriving and untangling these patterns feels too difficult. Since you don’t come with a handbook on ‘how to get it right all the time’, you will fail and feel defeated. Not because you are inadequate but because you are human! That said, it takes a lot of courage to know when you need support.
If interested, my ultimate goal is to provide you with a therapy journey that is both meaningful and empowering, so that you can be your best you! Our work may consist of regaining control of emotions, thoughts, and behaviours; learning coping skills to regulate emotions, manage distress, improve relationships, increase self-awareness and happiness.
Specializing in Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT), and Mindfulness-Based Therapy, I’ll support you in building a life worth living and removing the barriers the impact your ability to thrive. Have any questions? Contact MindMatters Psychotherapy for a free consultation!
Call or Email Stephanie Mastracci now for a free 15 minute consultation - (647) 371-5201
Let's Connect (647) 371-5201
Finances
Fees
- Individual Sessions $165
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Mastercard, Paypal, Visa, Wire Stephanie Mastracci
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (647) 371-5201
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Stephanie Mastracci
- In Practice for 9 years
- Attended The University of Toronto, Master of Social Work (MSW) , Graduated 2018
- Degree/Diploma from York University Bachelor of Social Work / 2013
Education and Years In Practice
Additional Credentials
Stephanie Mastracci
Registered Social Worker, MSW, RSW
Feel free to ask about qualifications and training experience. Email or (647) 371-5201
Specialties and Expertise
Top Specialties
- Anxiety
- Mood Disorders
- Trauma and PTSD
Expertise
- Anger Management
- Behavioural Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Domestic Violence
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Impulse Control Disorders
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
Stephanie Mastracci
Registered Social Worker, MSW, RSW
Do these issues align with your needs? Email or (647) 371-5201
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Stephanie Mastracci
Registered Social Worker, MSW, RSW
Ask about what different forms of therapy will be like. Email or (647) 371-5201
Location
Additional Location
Oshawa, ON L1J
(647) 371-5201 Stephanie Mastracci
Registered Social Worker, MSW, RSW
Call for a free consultation now - (647) 371-5201