Stephanie M Lowe
Registered Psychotherapist (Qualifying)
Verified by Psychology Today Verified by Psychology Today
Brampton, ON L6V
Let's Connect (289) 302-0411
In my journey as a cognitive behavioral therapist, I have witnessed the transformative power of empathy, understanding, and evidence-based interventions. A Psychotherapist (qualifying) and certified CBT Coach with a Master of Arts in Counselling Psychology. Integrating my background as a Registered Kinesiologist and certified Kundalini/Hatha yoga teacher my therapeutic work blends evidence-based approaches with somatic and mindfulness practices. Offering a focus on mindset coaching (growth mindset, resilience, goal setting), managing anxiety and depression through CBT, DBT, ACT, and mindfulness, couples therapy and trauma healing.
Working extensively with individuals grappling with anxiety, depression and low self esteem, I've come to appreciate the interplay between thoughts, feelings, and behaviors. Through the lens of CBT, I empower clients to identify and challenge maladaptive thought patterns, replacing them with healthier alternatives that pave the way for emotional well-being.
My personal and professional journey has shaped me into a compassionate and dedicated therapist; fostering a collaborative approach to help individuals identify and challenge thought patterns and behaviours which do not serve them. Clients gain a clearer understanding of thoughts, fostering a balanced and realistic perspective on their lives and goals.
Call or Email Stephanie M Lowe now for a free 15 minute consultation - (289) 302-0411
Let's Connect (289) 302-0411
Finances
Fees
- Individual Sessions $125
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Mastercard, Paypal, VisaInsurance
- Canada Life | Great-West Life
- Desjardins
- Equitable Life of Canada
- First Nations Health Authority
- Great-West Life
- Green Shield Canada
- LifeWise
- Manulife
- SunLife
- Veterans Affairs Canada
- WSIB
Stephanie M Lowe
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (289) 302-0411
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 15476 Supervised by Justin LaRose (Ontario / 007318) Stephanie M Lowe
- In Practice for 2 years
- Attended Yorkville, Master of Arts Counselling Psychology (C), Graduated 2024
- License: College of Kinesiology 10848 / 2013
- Certificate from Certified Cognitive Behavioral Life Coach 2023
Education and Years In Practice
Additional Credentials
Stephanie M Lowe
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (289) 302-0411
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Grief
- Life Coaching
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- School Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
- Weight Loss
- Women's Issues
Stephanie M Lowe
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (289) 302-0411
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Racial Justice Allied ,
Single Parent
Ethnicity
Other Racial or Ethnic Background
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Racial Justice Allied ,
Single Parent
Ethnicity
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Existential
- Exposure Response Prevention (ERP)
- Gottman Method
- Mindfulness, Meditation
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Stephanie M Lowe
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (289) 302-0411
Location
Nearby Areas
Stephanie M Lowe
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (289) 302-0411