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Photo of Stephanie M Lowe, Registered Psychotherapist (Qualifying)
Stephanie M Lowe
Registered Psychotherapist (Qualifying)

Stephanie M Lowe

Registered Psychotherapist (Qualifying)

Verified by Psychology Today Verified by Psychology Today
Brampton, ON L6V
Let's Connect (289) 302-0411
Photo of Stephanie M Lowe, Registered Psychotherapist (Qualifying)
In my journey as a cognitive behavioral therapist, I have witnessed the transformative power of empathy, understanding, and evidence-based interventions. A Psychotherapist (qualifying) and certified CBT Coach with a Master of Arts in Counselling Psychology. Integrating my background as a Registered Kinesiologist and certified Kundalini/Hatha yoga teacher my therapeutic work blends evidence-based approaches with somatic and mindfulness practices. Offering a focus on mindset coaching (growth mindset, resilience, goal setting), managing anxiety and depression through CBT, DBT, ACT, and mindfulness, couples therapy and trauma healing.
Working extensively with individuals grappling with anxiety, depression and low self esteem, I've come to appreciate the interplay between thoughts, feelings, and behaviors. Through the lens of CBT, I empower clients to identify and challenge maladaptive thought patterns, replacing them with healthier alternatives that pave the way for emotional well-being.
My personal and professional journey has shaped me into a compassionate and dedicated therapist; fostering a collaborative approach to help individuals identify and challenge thought patterns and behaviours which do not serve them. Clients gain a clearer understanding of thoughts, fostering a balanced and realistic perspective on their lives and goals.
Call or Stephanie M Lowe now for a free 15 minute consultation - (289) 302-0411

My Practice at a Glance

Available online only

Brampton, ON L6V

(289) 302-0411
I offer therapy session online; we can meet from the comfort and privacy of your home. I am available most weekdays, and some evenings
$125 Per Session, I accept insurance 
I see individuals and couples  
Wanted to say a quick "hello". Look forward to connecting, and assisting you on your journey.
Stephanie M Lowe
Let's Connect (289) 302-0411
Photo of Stephanie M Lowe, Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available online only

Brampton, ON L6V

(289) 302-0411
I offer therapy session online; we can meet from the comfort and privacy of your home. I am available most weekdays, and some evenings
$125 Per Session, I accept insurance 
I see individuals and couples  
Wanted to say a quick "hello". Look forward to connecting, and assisting you on your journey.
Stephanie M Lowe

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $250
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, Mastercard, Paypal, Visa

Insurance

  • Canada Life | Great-West Life
  • Desjardins
  • Equitable Life of Canada
  • First Nations Health Authority
  • Great-West Life
  • Green Shield Canada
  • LifeWise
  • Manulife
  • SunLife
  • Veterans Affairs Canada
  • WSIB
"
Check fees and, if listed, ask to verify your insurance coverage. Email or call (289) 302-0411
Photo of Stephanie M Lowe, Registered Psychotherapist (Qualifying)
Stephanie M Lowe
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (289) 302-0411
"
Check fees and, if listed, ask to verify your insurance coverage. Email or call (289) 302-0411
Photo of Stephanie M Lowe, Registered Psychotherapist (Qualifying)
Stephanie M Lowe
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (289) 302-0411

Qualifications

  • Verified by Psychology Today Prelicense by Province of Ontario / 15476 Supervised by Justin LaRose (Ontario / 007318) Stephanie M Lowe
  • Education and Years In Practice

  • In Practice for 2 years
  • Attended Yorkville, Master of Arts Counselling Psychology (C), Graduated 2024
  • Additional Credentials

  • License: College of Kinesiology 10848 / 2013
  • Certificate from Certified Cognitive Behavioral Life Coach 2023
"
I have over 10 years experience working in the health and wellness field, with a background in kinesiology & health science, nutrition, yoga and mindfulness based techniques we can truly discuss a holistic approach to your fullest state of well-being.
Photo of Stephanie M Lowe, Registered Psychotherapist (Qualifying)
Stephanie M Lowe
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (289) 302-0411
"
I have over 10 years experience working in the health and wellness field, with a background in kinesiology & health science, nutrition, yoga and mindfulness based techniques we can truly discuss a holistic approach to your fullest state of well-being.
Photo of Stephanie M Lowe, Registered Psychotherapist (Qualifying)
Stephanie M Lowe
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (289) 302-0411

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Chronic Pain
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Grief
  • Life Coaching
  • Mood Disorders
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
"
Do these issues align with your needs? Email or call (289) 302-0411
Photo of Stephanie M Lowe, Registered Psychotherapist (Qualifying)
Stephanie M Lowe
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (289) 302-0411
"
Do these issues align with your needs? Email or call (289) 302-0411
Photo of Stephanie M Lowe, Registered Psychotherapist (Qualifying)
Stephanie M Lowe
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (289) 302-0411

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Racial Justice Allied
Single Parent

Ethnicity

Other Racial or Ethnic Background

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Racial Justice Allied
Single Parent

Ethnicity

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Existential
  • Exposure Response Prevention (ERP)
  • Gottman Method
  • Mindfulness, Meditation
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Focused
"
I often use Cognitive Behavioural Therapy in my practice. In your first session we will explore what brought you to therapy and decide on the most congruent therapy to help you to make progress for the better
Photo of Stephanie M Lowe, Registered Psychotherapist (Qualifying)
Stephanie M Lowe
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (289) 302-0411
"
I often use Cognitive Behavioural Therapy in my practice. In your first session we will explore what brought you to therapy and decide on the most congruent therapy to help you to make progress for the better
Photo of Stephanie M Lowe, Registered Psychotherapist (Qualifying)
Stephanie M Lowe
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (289) 302-0411

Location

Primary Location

Brampton, ON L6V

(289) 302-0411

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
I offer therapy session online; we can meet from the comfort and privacy of your home. I am available most weekdays, and some evenings
Photo of Stephanie M Lowe, Registered Psychotherapist (Qualifying)
Stephanie M Lowe
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (289) 302-0411
"
I offer therapy session online; we can meet from the comfort and privacy of your home. I am available most weekdays, and some evenings
Photo of Stephanie M Lowe, Registered Psychotherapist (Qualifying)
Stephanie M Lowe
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (289) 302-0411