Brampton
Photo of Stephanie Lowe - Stephanie Lowe l Anxiety, Motherhood, & Couples, Registered Psychotherapist, BSc, MA
Stephanie Lowe l Anxiety, Motherhood, & Couples
Registered Psychotherapist, BSc, MA
Email Us
(289) 302-0411 Call Us
(289) 302-0411 Call Us
or
Email Us
Photo of Stephanie Lowe - Stephanie Lowe l Anxiety, Motherhood, & Couples, Registered Psychotherapist, BSc, MA

Stephanie Lowe l Anxiety, Motherhood, & Couples

Registered Psychotherapist, BSc, MA

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect (289) 302-0411
Photo of Stephanie Lowe - Stephanie Lowe l Anxiety, Motherhood, & Couples, Registered Psychotherapist, BSc, MA
Available online only
Brampton, ON L6V
Helping Adults and Couples Navigate OCD, Anxiety, and Relationship Stress. I help adults and couples in Ontario navigate anxiety, OCD, motherhood, fertility, relationship challenges, and major life transitions using evidence-based, collaborative therapy. My approach is warm, practical, and tailored to your needs, with a focus on helping you feel more grounded, clear, and confident in daily life. If you are feeling overwhelmed, stuck in anxious patterns, or worn down by the pressure of managing relationships, work, family, or personal expectations, therapy can offer a space to slow down and make sense of what is happening.
Together, we can identify the thoughts, emotions, and patterns that keep you stuck and build tools that support lasting change. I draw from CBT, ERP, ACT, DBT, EMDR, and somatic approaches. My background as a Reg. Kinesiologist and Cert. Kundalini/Hatha Yoga Teacher informs my work, and I integrate mindfulness and somatic practices to support lasting change.
My journey has shaped me into a compassionate, dedicated therapist. I take a collaborative approach and help you identify, understand, and challenge fears, thought patterns, and behaviors that no longer serve you. We will process, let go, and realign. Together, we can foster balance, healing, and meaningful, lasting change in your life. You are not alone.
Call or Stephanie Lowe l Anxiety, Motherhood, & Couples now for a free 15 minute consultation - (289) 302-0411

Practice at a Glance

Available online only

Brampton, ON L6V

(289) 302-0411

Kitchener, ON N2P

I offer therapy session online; we can meet from the comfort and privacy of your home. I am available most weekdays, and some evenings
I specialize in Obsessive-Compulsive (OCD), Anxiety and Women's Issues 
$175 Per Session, I accept insurance 
I see individuals and couples  
Feeling overwhelmed by anxiety, OCD, stress, or relationship challenges? Compassionate, evidence-based support is here.
Stephanie Lowe l Anxiety, Motherhood, & Couples
Let's Connect (289) 302-0411
Photo of Stephanie Lowe - Stephanie Lowe l Anxiety, Motherhood, & Couples, Registered Psychotherapist, BSc, MA

Practice at a Glance

Available online only

Brampton, ON L6V

(289) 302-0411

Kitchener, ON N2P

I offer therapy session online; we can meet from the comfort and privacy of your home. I am available most weekdays, and some evenings
I specialize in Obsessive-Compulsive (OCD), Anxiety and Women's Issues 
$175 Per Session, I accept insurance 
I see individuals and couples  
Feeling overwhelmed by anxiety, OCD, stress, or relationship challenges? Compassionate, evidence-based support is here.
Stephanie Lowe l Anxiety, Motherhood, & Couples

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $300
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, Mastercard, Paypal, Visa

Insurance

  • Canada Life | Great-West Life
  • Desjardins
  • Equitable Life of Canada
  • First Nations Health Authority
  • Great-West Life
  • Green Shield Canada
  • LifeWise
  • Manulife
  • SunLife
  • Veterans Affairs Canada
  • WSIB
"
Check fees and, if listed, ask to verify your insurance coverage. Email or call (289) 302-0411
Photo of Stephanie Lowe - Stephanie Lowe l Anxiety, Motherhood, & Couples, Registered Psychotherapist, BSc, MA
Stephanie Lowe l Anxiety, Motherhood, & Couples
Registered Psychotherapist, BSc, MA
Call or for a free 15 minute consultation now - (289) 302-0411
"
Check fees and, if listed, ask to verify your insurance coverage. Email or call (289) 302-0411
Photo of Stephanie Lowe - Stephanie Lowe l Anxiety, Motherhood, & Couples, Registered Psychotherapist, BSc, MA
Stephanie Lowe l Anxiety, Motherhood, & Couples
Registered Psychotherapist, BSc, MA
Call or for a free 15 minute consultation now - (289) 302-0411

Qualifications

    Registered Psychotherapist: Stephanie Lowe
  • Verified by Psychology Today Licensed by Province of Ontario / 15476 Stephanie Lowe

    • Education and Years In Practice

  • In Practice for 3 years
  • Attended Yorkville, Master of Arts Counselling Psychology (C), Graduated 2024

    • Additional Credentials

  • License: College of Kinesiology 10848 / 2013
  • Certificate from Certified Cognitive Behavioral Life Coach 2023
"
I have 17 years experience working in the health and wellness field, with a background in kinesiology & health science, nutrition, yoga and mindfulness based techniques we can truly discuss a holistic approach to your fullest state of well-being.
Photo of Stephanie Lowe - Stephanie Lowe l Anxiety, Motherhood, & Couples, Registered Psychotherapist, BSc, MA
Stephanie Lowe l Anxiety, Motherhood, & Couples
Registered Psychotherapist, BSc, MA
Call or for a free 15 minute consultation now - (289) 302-0411
"
I have 17 years experience working in the health and wellness field, with a background in kinesiology & health science, nutrition, yoga and mindfulness based techniques we can truly discuss a holistic approach to your fullest state of well-being.
Photo of Stephanie Lowe - Stephanie Lowe l Anxiety, Motherhood, & Couples, Registered Psychotherapist, BSc, MA
Stephanie Lowe l Anxiety, Motherhood, & Couples
Registered Psychotherapist, BSc, MA
Call or for a free 15 minute consultation now - (289) 302-0411

Specialties and Expertise

Top Specialties

  • Obsessive-Compulsive (OCD)
  • Anxiety
  • Women's Issues

Expertise

  • ADHD
  • Chronic Pain
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Grief
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Obesity
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Weight Loss
"
If you are looking for support with anxiety, OCD, motherhood stress, or relationship challenges, I invite you to reach out for a free 15-minute consultation. We will discuss what you are hoping for in therapy and whether my approach feels like the right fit. Email or call (289) 302-0411
Photo of Stephanie Lowe - Stephanie Lowe l Anxiety, Motherhood, & Couples, Registered Psychotherapist, BSc, MA
Stephanie Lowe l Anxiety, Motherhood, & Couples
Registered Psychotherapist, BSc, MA
Call or for a free 15 minute consultation now - (289) 302-0411
"
If you are looking for support with anxiety, OCD, motherhood stress, or relationship challenges, I invite you to reach out for a free 15-minute consultation. We will discuss what you are hoping for in therapy and whether my approach feels like the right fit. Email or call (289) 302-0411
Photo of Stephanie Lowe - Stephanie Lowe l Anxiety, Motherhood, & Couples, Registered Psychotherapist, BSc, MA
Stephanie Lowe l Anxiety, Motherhood, & Couples
Registered Psychotherapist, BSc, MA
Call or for a free 15 minute consultation now - (289) 302-0411

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Couples

Communities

Racial Justice Allied , 
Single Parent

Age

Teen , 
Adults

Participants

Individuals , 
Couples

Communities

Racial Justice Allied , 
Single Parent

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Existential
  • Exposure Response Prevention (ERP)
  • Gottman Method
  • Mindfulness, Meditation
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Focused
"
I use a variety of approaches, from CBT to mindfulness, ACT, ERP, DBT, EMDR to other somatic therapy approaches. The tools we select are tailored to your needs, with individual and cultural sensitivity. In our first session, we'll explore what's bringing you here and find the approach that helps you move forward in a way that feels right for you.
Photo of Stephanie Lowe - Stephanie Lowe l Anxiety, Motherhood, & Couples, Registered Psychotherapist, BSc, MA
Stephanie Lowe l Anxiety, Motherhood, & Couples
Registered Psychotherapist, BSc, MA
Call or for a free 15 minute consultation now - (289) 302-0411
"
I use a variety of approaches, from CBT to mindfulness, ACT, ERP, DBT, EMDR to other somatic therapy approaches. The tools we select are tailored to your needs, with individual and cultural sensitivity. In our first session, we'll explore what's bringing you here and find the approach that helps you move forward in a way that feels right for you.
Photo of Stephanie Lowe - Stephanie Lowe l Anxiety, Motherhood, & Couples, Registered Psychotherapist, BSc, MA
Stephanie Lowe l Anxiety, Motherhood, & Couples
Registered Psychotherapist, BSc, MA
Call or for a free 15 minute consultation now - (289) 302-0411

Location

Primary Location

Brampton, ON L6V

(289) 302-0411

Email Us

Additional Location

Kitchener, ON N2P

(289) 302-0411

Nearby Areas

Towns/Cities

Postal Codes

"
I offer therapy session online; we can meet from the comfort and privacy of your home. I am available most weekdays, and some evenings
Photo of Stephanie Lowe - Stephanie Lowe l Anxiety, Motherhood, & Couples, Registered Psychotherapist, BSc, MA
Stephanie Lowe l Anxiety, Motherhood, & Couples
Registered Psychotherapist, BSc, MA
Call for a free consultation now - (289) 302-0411
"
I offer therapy session online; we can meet from the comfort and privacy of your home. I am available most weekdays, and some evenings
Photo of Stephanie Lowe - Stephanie Lowe l Anxiety, Motherhood, & Couples, Registered Psychotherapist, BSc, MA
Stephanie Lowe l Anxiety, Motherhood, & Couples
Registered Psychotherapist, BSc, MA
Call for a free consultation now - (289) 302-0411