Stephanie
Registered Psychotherapist (Qualifying), MACP, MIR (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (289) 367-5778

Are you wanting to get started with therapy, but feeling uncertain about taking that first step? Are you aware that something needs to change, but unsure where to begin? If this resonates with you, many of my clients feel the same way at first. Together, we create a safe, supportive space to explore what’s keeping you stuck and build the tools you need to move forward with confidence. I work with adults navigating anxiety, stress, overwhelm, life transitions, and relationship challenges. Sessions are available in-person in Guelph or online across Ontario.
I help adults manage anxiety, burnout, relationship concerns, perfectionism, and life transitions while building confidence, self-awareness, and emotional resilience. My approach is collaborative, compassionate, and practical, helping you create meaningful change and live with greater clarity, purpose, and connection.
I welcome you to show up just as you are and focus on helping build clarity, confidence, and emotional resilience as you move through life’s challenges. I offer a collaborative, non-judgmental space to explore what’s holding you back and discover what’s possible.
I offer free 15-min consultations so we can meet before you commit to starting therapy.
Call or Email Stephanie Lowe now for a free 15 minute consultation - (289) 367-5778
Let's Connect (289) 367-5778

Finances
Fees
- Individual Sessions $160
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, e-Transfer, Mastercard, Visa
Stephanie Lowe
Registered Psychotherapist (Qualifying), MACP, MIR
Call or Email me for a free 15 minute consultation now - (289) 367-5778
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 21256 Stephanie Lowe
- Attended Yorkville University, MACP, Graduated 2026
- Degree/Diploma from Queen's University Master of Labour Relations / 2019
Education and Years In Practice
Additional Credentials
Stephanie Lowe
Registered Psychotherapist (Qualifying), MACP, MIR
Call or Email me for a free 15 minute consultation now - (289) 367-5778
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Stress
Expertise
- Body Image
- Burnout
- Career Guidance
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infertility
- Infidelity
- Life Transitions
- Peer Relationships
- School Issues
- Self Esteem
- Women's Issues
Stephanie Lowe
Registered Psychotherapist (Qualifying), MACP, MIR
Call or Email me for a free 15 minute consultation now - (289) 367-5778
2 Endorsements
Part of Niilo Wellness
View PracticeClient Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Stephanie Lowe
Registered Psychotherapist (Qualifying), MACP, MIR
Call or Email me for a free 15 minute consultation now - (289) 367-5778
Location
Primary Location
Niilo Wellness
21 College Avenue West
Lower Level
Guelph, ON N1G
(289) 367-5778Email Me
Additional Location
Virtual Only
Montréal, QC H3B
(289) 367-5778Group Practice
Niilo Wellness
Stephanie Lowe
Registered Psychotherapist (Qualifying), MACP, MIR
Call for a free consultation now - (289) 367-5778