Stephanie Lowe
Registered Psychotherapist (Qualifying), MACP, MIR
Verified by Psychology Today Verified by Psychology Today
Let's Connect (506) 990-2320
You know something needs to change, but you are not sure where to start. Maybe you are exhausted from the pressure of work, running on empty, or moving through a transition that has left you feeling unsteady. I work with adults navigating anxiety, burnout, stress, depression, and life transitions, including career changes, relationship shifts, and those stretching moments of uncertainty about what comes next. If you have spent years putting everyone else first and are ready to understand yourself better and build a life with more clarity and balance, you are in the right place.
With 12 years in corporate environments, I bring a firsthand understanding of workplace stress, burnout, and the pressure to perform. I draw from CBT, ACT, EFT, and Person-Centred approaches to help you build confidence, set boundaries, and create meaningful change that actually holds beyond the therapy room.
You do not have to have it figured out before reaching out. Many of my clients take that first step feeling uncertain, and that is completely okay. I offer a warm, non-judgmental space where you can show up exactly as you are. When you are ready, I would love to connect and see if we are a good fit.
Call or Email Stephanie Lowe now for a free 15 minute consultation - (506) 990-2320
Let's Connect (506) 990-2320
Finances
Fees
- Individual Sessions $180
- Couple Sessions $200
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- Alberta Blue Cross
- Alberta School Employee
- Alliance
- Any/Out-of-network Insurance
- Arete
- Beneva | SSQ
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- ComPsych
- CVAP | Crime Victim
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- First Nations Health Authority
- Great-West Life
- Green Shield Canada
- Guardian
- Health Net
- Homewood Health
- Humana
- iA Financial Group
- Insurance Corporation of British Columbia
- Johnson
- Johnston Group
- LifeWise
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Medicare
- Meridian
- Military OneSource
- MultiPlan
- Pacific Blue Cross
- Royal Canadian Mounted Police
- Sentara Health Plans
- SunLife
- TELUS Health
- The Co-operators
- UHC UnitedHealthcare UBH United Behavioral Health
- Veterans Affairs Canada
- WSIB
Stephanie Lowe
Registered Psychotherapist (Qualifying), MACP, MIR
Call or Email me for a free 15 minute consultation now - (506) 990-2320
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 21256 Stephanie LoweLicence province differs from primary location province.
- Attended Queen's University, Master of Labour Relations, Graduated 2019
- Degree/Diploma from Yorkville University MACP
Education and Years In Practice
Additional Credentials
Stephanie Lowe
Registered Psychotherapist (Qualifying), MACP, MIR
Call or Email me for a free 15 minute consultation now - (506) 990-2320
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Stress
Expertise
- Body Image
- Burnout
- Career Guidance
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infertility
- Infidelity
- Life Transitions
- Marital and Premarital
- Men's Issues
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Parenting
- School Issues
- Self Esteem
- Sex Therapy
- Trauma and PTSD
- Women's Issues
Stephanie Lowe
Registered Psychotherapist (Qualifying), MACP, MIR
Call or Email me for a free 15 minute consultation now - (506) 990-2320
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Humanistic
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Stephanie Lowe
Registered Psychotherapist (Qualifying), MACP, MIR
Call or Email me for a free 15 minute consultation now - (506) 990-2320
Location
Additional Location
Saint John, NB E2L
(506) 990-2320Nearby Areas
Towns/Cities
Stephanie Lowe
Registered Psychotherapist (Qualifying), MACP, MIR
Call for a free consultation now - (506) 990-2320