Stephanie Kolaski, Internal Nesting Wellness
Registered Psychotherapist, RP, PMH-C
Verified by Psychology Today Verified by Psychology Today
Let's Connect (289) 277-8230
I’m a Registered Psychotherapist dedicated to supporting individuals facing anxiety, OCD, depression, and adjusting to the transition to parenthood. My own journey into motherhood sparked a deep passion for perinatal mental health, guiding my work with parents from pregnancy through postpartum. As a registered Perinatal Mental Health Therapist with Postpartum Support International, I help you navigate the complex emotional and identity shifts that come with becoming a parent.
In our sessions, you’ll find a safe, non-judgmental space to explore your concerns and develop personalized strategies for growth. I understand the challenges of balancing self-care with childcare responsibilities—so much so that I welcome your baby or infant to join our appointments if needed. Contact me today to schedule a 15 minute free consultation.
Call or Email Stephanie Kolaski, Internal Nesting Wellness now for a free 15 minute consultation - (289) 277-8230
Let's Connect (289) 277-8230
Finances
Fees
- Individual Sessions $160
Payment Methods
e-Transfer, Mastercard, Visa Stephanie Kolaski, Internal Nesting Wellness
Registered Psychotherapist, RP, PMH-C
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 277-8230
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 006709 Stephanie Kolaski
- In Practice for 9 years
Registered Psychotherapist: Stephanie Kolaski
Education and Years In Practice
Stephanie Kolaski, Internal Nesting Wellness
Registered Psychotherapist, RP, PMH-C
Feel free to ask about qualifications and training experience. Email or (289) 277-8230
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
Expertise
- Depression
- Infertility
Stephanie Kolaski, Internal Nesting Wellness
Registered Psychotherapist, RP, PMH-C
Do these issues align with your needs? Email or (289) 277-8230
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Exposure Response Prevention (ERP)
Stephanie Kolaski, Internal Nesting Wellness
Registered Psychotherapist, RP, PMH-C
Ask about what different forms of therapy will be like. Email or (289) 277-8230
Location
Stephanie Kolaski, Internal Nesting Wellness
Registered Psychotherapist, RP, PMH-C
Call for a free consultation now - (289) 277-8230