Location
About
I am a therapist with a strong belief in the power of working together to help you achieve your best life and resolve any issues that are preventing you from doing just that. I use an eclectic blend of evidence based therapies and lifestyle modification strategies to ensure the therapy is tailored specifically to your exact needs, the modalities I use include Cognitive Behavioural Therapy (CBT), Cognitive Behavioural Therapy for insomnia (CBT-I), Solution Focused Therapy, Mindfulness Based Stress Reduction and more. I look forward to supporting you in achieving your goals!
I provide individual clinical therapy to support resolutions to your issues. I specialize in anxiety (all sub-types), depression, substance use, insomnia, self-esteem, and stress (situational and chronic). I also provide Psychometric Assessments.
E-therapy and Skype appointments available!
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Call or Email Stephanie Kersta for a free 15 minute consultation now - (416) 432-1158
Finances
- Cost per Session: $100 - $150
- Sliding Scale: Yes
Pay By:
Cash, Mastercard, Visa
Qualifications
- Licence: Ontario / 005318
Location
Specialties
- Anxiety
- Stress
- Sleep or Insomnia
Issues
- Bipolar Disorder
- Child
- Coping Skills
- Depression
- Drug Abuse
- Obsessive-Compulsive (OCD)
- Psychometric Assessments
- School Issues
- Self Esteem
- Women's Issues
Mental Health
- Mood Disorders
Client Focus
Age
- Adults
- Teen
- Preteen
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
Modality
- Individuals
Last Modified: 27 Jun 2020
(416) 432-1158