Stephanie
Registered Social Worker, BHK, MSW, RSW, CPT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (289) 210-7496

I offer a therapy practice that supports your whole self - mind, body, and everyday life. Emotions, stress, and experiences show up in the body, shaping the way we cope and respond. Simple tools like movement, nutrition, rest, and daily rhythms can help you feel more balanced. My goal is to create a safe, supportive space where you can build awareness and practical strategies to bring sustainable wellbeing into your everyday life.
In therapy, we focus on your relationship with yourself—body image, inner dialogue, energy, motivation, boundaries, and internal safety—as well as your relationships with others and your environment, shaped by past experiences and current dynamics. Symptoms don’t come from nowhere; emotions offer clues about what’s showing up in daily life.
Feeling stuck, disconnected, or like something just isn’t working anymore? Early signs like anxiety, low mood, or burnout often signal it’s time for change. These symptoms are cues to tune into what you need right now. You don’t have to figure it out alone. Reach out for a free consult to see if holistic mental health support feels like a good fit.
Call or Email Stephanie George now for a free 15 minute consultation - (289) 210-7496
Let's Connect (289) 210-7496

Finances
Fees
- Individual Sessions $145
Stephanie George
Registered Social Worker, BHK, MSW, RSW, CPT
Call or Email me for a free 15 minute consultation now - (289) 210-7496
Qualifications
- Verified by Psychology Today Membership with British Columbia College of Social Workers Stephanie George
Stephanie George
Registered Social Worker, BHK, MSW, RSW, CPT
Call or Email me for a free 15 minute consultation now - (289) 210-7496
Specialties and Expertise
Expertise
- Anxiety
- Attachment styles
- Body Image
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Eating Disorders
- Emotional Disturbance
- Grief
- Life Coaching
- Life Transitions
- Mood Disorders
- Obesity
- Relationships with movement, exercise and rest.
- Stress
- Thinking Disorders
- Weight Loss
- Women's Issues
Stephanie George
Registered Social Worker, BHK, MSW, RSW, CPT
Call or Email me for a free 15 minute consultation now - (289) 210-7496
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Biofeedback
- Coaching
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Gestalt
- Humanistic
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Stephanie George
Registered Social Worker, BHK, MSW, RSW, CPT
Call or Email me for a free 15 minute consultation now - (289) 210-7496
Location
Stephanie George
Registered Social Worker, BHK, MSW, RSW, CPT
Call for a free consultation now - (289) 210-7496